Secret Formula Fitness

Fantastic experience: Jay is an excellent trainer. He has pushed me to do exercises that I thought I couldn't do. The meal plan that is given is food that you're already eating and easy to follow. If you follow the plan that us given you will lose weight and gain muscle.

Fantastic experience: JayTheBody is definitely a great trainer! I came to him with a last min plan to help jump start my fitness journey and he did not hesitate one bit to help! Before meeting him I wasn’t motivated enough to have a strict and consistent routine. His formula if followed correctly will guarantee the results you need! My PT sessions are more manageable after finishing JayTheBody custom plan!

Fantastic experience: Before training I kept getting stuck at 15lbs weight loss, and then I would gain it all back. Since starting, I am finally past the weight that I kept getting stuck at. The trainers help you stay motivated and the workout and meal plan are very helpful

Fantastic experience: I’m so glad that I joined this gym. I’ve been struggling to get into fitness and actually sticking to it to get results. I love the fact that this gym have personal trainers that work around your busy work schedule. This is not no ordinary gym where you’re exercising and not knowing what you’re doing. I’m working out with a personal trainer each time which is great! Jonathan who is my personal trainer is very knowledgeable and cares for my progress of losing weight and toning. He teaches me how to work out and how to effectively lose weight with certain exercises and diet plans. I have seen a major change in my weight lose and energy level. I for sure know I wouldn’t been able to do this on my own. Jay the owner has also been amazing. He responds quickly to any concerns that I have and is very professional. He gave me a diet work sheet and some other useful information that has helped along my weight loss journey. I’m so thankful for this gym and the services that they provide. I would definitely recommend this gym to family and friends. For anyone that has been struggling to lose weight and staying motivated to actually stick to exercising and making better healthy eating habits I would suggest checking this place out. It has changed my life for the better. I’ll give this place 10 stars if I could.

Fantastic experience: I've been training with Tymirh for a few months. Weight loss after 40 is painstakingly difficult, aches and pains along with limited mobility are a constant hinderance. Secret Formula Fitness and the tailored meal plans, are making helping make great strides towards my weight loss goals. I have gained more flexibility, my core is stronger, and energy to burn.

Fantastic experience: I found this place online, read all the other great reviews and decided to give secret formula fitness a try. One of the best decisions I’ve made, not only is the staff great but the prices are great too for the packages. The custom meal plan I was setup with helped me lose weight and gain muscle, along with my trainers, Deshawn and Ben. They help me push myself to be better everyday. I highly recommend this place for anyone looking to to better themselves!

Fantastic experience: My experience at secret fitness formula has been wonderful so far!! The trainers are beyond patient with you while encouraging you to keep going. They continue to keep you on track while helping you meet your goals! Scheduling sessions has never been easier has as they work around my crazy schedule!! I recommend 10/10

Fantastic experience: Been working out with my trainer: Benjamin since April 2022. He’s very knowledgeable, motivated, and dedicated to helping me achieve my fitness goals. Been seeing great results in the last 5 months and will continue to use Secret Formula Fitness for the foreseeable future.

Fantastic experience: I highly recommend Secret Formula Fitness. The trainers are knowledgeable, professional, and committed to helping you reach your goals.

Fantastic experience: They are awesome!!!!! My wife lost almost 50 pounds!!!! They helped her all the way through, with exercises and knowledge We strongly recommend this marvelous Gym. If you really are looking for loosing some pounds, please do not hesitate, talk to these guys !!!!!

Fantastic experience: I joined secret formula with the goal to gain weight. I am currently training with Ben and about half way though my sessions I see improvements in my stamina, strength and tone. I’ve gained a total of 3 pounds; but honestly haven’t been following the meal plan despite consistent reminders from both Jay and Ben. (If I follow the meal plan I would see better results). Ben is extremely patient and encouraging without being overbearing, and I love that the space is never crowded. I highly recommend both the gym and Ben as a trainer.

Fantastic experience: Secret Formula Fitness is a hidden gem. Everyone is extremely friendly professional, patient, and understanding. I personally had the chance to train with DeShawn and Ovensky; both have been very encouraging and gave me the confidence I need to keep pushing to reach my fitness goals. After attending Secret Formula Fitness over the past two months, I am pleased to say I feel more energized, slightly down in weight and overall cannot wait to reach my final goal.

Fantastic experience: Secret Formula Fitness- Hillside NJ- It has been great working with Tymhir (personal trainer) he is kind and patient any motivates me to do better

Fantastic experience: The gym and working out can be so intimidating! Especially for me, I have struggled with my big belly, eating right, and exercise for years. I avoided the gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. This year I decided I was ready to make some big changes in my health but I knew I needed extra support, knowledge and encouragement from someone else. I am so glad I found Jay, from Secret Formula Fitness. From day one, he has been nothing short of an amazing Personal Trainer. Three months ago during my first session I could barely squat, do a push up, or balance myself on one foot. He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make with the meal plan he has designed for my fitness goals. I feel stronger, happier and healthier. Thank you Jay!!!!! Nagela D

Fantastic experience: I can't thank u enough Ben, i feel good & love my new body thanks to you. The workout sessions were intense, i loved the fact that you always clapped and gave me praises on every drill. The meal plan nailed it. Easy to follow and it was very helpful, am still on piont with the meal plan, thxs Jay! Thank you Ben, thank you Jay and i will be back!!!!!!!

Fantastic experience: SFS was very flexible with providing a plan for my daughter that fit her needs and goals. She was matched with a great trainer and enjoyed her sessions. The food plan was doable and included healthy choices. They also follow up with you to make sure you stay focused

Fantastic experience: My trainer DeShawn has been amazing in helping me lose weight. The exercises and techniques he's shown me have definitely been paying off. If you follow the meal plan that is given, you will definitely seen results.

Fantastic experience: Since I am a college athlete that is only home for a short amount of time in the summer! Jabir definitely worked around to make that happen for me. I mostly wanted to join to keep my body in shape and toned. I’ve been going on 4/5 weeks now I believe and i genuinely can tell a difference in my body. Deshawn who is one of the trainers there is GREAT! Since he is young I feel comfortable working out with him and he understands being a now graduated college athlete as well. The meal plan is great I will definitely still use it when I go back to school to watch what i’m eating. Especially during the seasons

Fantastic experience: I’m so glad I continued with this because the first week wasn’t easy. I almost gave away clothes that no longer fit, but I’m glad I didn’t because they are fitting and looking so much better now. I’ve been getting compliments from family and friends about my body’s weight loss & healthier fitness appearance. This is a program that if you are fully committed to it, results are definitely inevitable.

Fantastic experience: I love secret formula fitness! I train with Ty and he’s the best. Jay gives custom meal plans tailored to your body. It’s pretty cool! I’ve been seeing results I never thought I would see! I can’t wait to keep going

Fantastic experience: First I have to stay I was following secret formula fitness for a few months and then finally in June of this year I went in for a consult with Jay. He is very knowledgeable and takes his time to ask you what your looking to get out of this experience. He takes time to build a meal plan just for you. My trainer is DeShawn and he makes our sessions fun but still pushes me to do my very best. At first I just wanted to tone up but after a week we decided to lose about 20lbs and I’m half way there. If your really looking for results Secret Formula Fitness is where you need to be.

Fantastic experience: At Secret Formula I was given a meal plan that’s easy to follow as well as workouts that I can do the days I’m not training. My trainer Tyhmir is experienced and provide a routine that’s both challenging and appropriate for my fitness level. His calm demeanor and patience make me feel comfortable. I had tried exercising on my own in the past and suffered from joint pains. That has never happened while training with Tyhmir as he makes sure my form and posture are correct. The owner Jay is always available to answer questions regarding the meal plan and fitness. They take my weight weekly and this helps me stay focus in my goal. I’m in my mid 40s I used to feel exhausted at the beginning but now I feel strong and energized. I see the results in both the scale and the way my body looks. I’m confident I will reach my goal by the end of the section. If you are discipline, patient, and follow the meal plan you will see results at Secret Formula.

Fantastic experience: Working toward my healthy living goals have been difficult until I found Secret Formula Fitness. My trainer Ben, pushes me to my limits and more but is very patient and supportive in the process. My health has greatly improved. My time here is the longest I've stuck with any program and it's because of my trainer and the customized meal plan provided by Jay. I'm looking forward to getting stronger and reaching my goals!

Fantastic experience: They are amazing!!!! My instructor Ben is so patient and dedicated to helping me to achieve my goals! I lost 25 pounds already and I’m ready to loose more The food program it’s taking care of my day-by-day necessities and works perfect I really appreciate going to the gym because I know I’ll achieve everything I was helping for Thank you guys for the outstanding job

Fantastic experience: This is not your average gym but I can assure you that you’ll definitely see results when you stick to their program! The trainers are amazing and encourage you every step of the way. You want results? Be sure to check them out!

Fantastic experience: Definitely a great experience training with Jay! Professional and friendly environment. Jay I’d always available to help out if you have any questions and he keeps you motivated. All the hard work is worth it!

Fantastic experience: Jay The Body has created a great place and opportunity for all those who want to become healthy and fit. It also doesn’t hurt to have an AWESOME trainer like Deshawn Reed. He knows how to have fun but also how to motivate and push you beyond your limits. Cheers to Jay and Deshawn! I’m so excited to have you as my partners on my fitness journey! Let’s get it!

Fantastic experience: One of the best decisions I made this year was signing up for Secret Formula. I've wanted to get in shape for a long time, but I'd sign up for the gym and never go. When I met my trainer (Deshawn) and Jay, they immediately put me at ease. They will inspire you and provide you with the motivation you require. When speaking with Deshawn, the word "can't" is not in your vocabulary . Stop questioning yourself, he'll remind you over and over, because you've got this. I've lost 6 pounds in three weeks and am quite pleased of myself; I couldn't have done it without the secret formula.

Fantastic experience: Secret Formula Fitness is the best weight-loss program period! Jay provides a customized meal plan which is easy to follow and helps you shed weight fast. Their team is phenomenal. Ben is my personal trainer and simply amazing, he challenges you to greatness and very encouraging. I feel healthier, lighter, and see a more toned physique. I highly recommend their services for long-lasting results!

Fantastic experience: Positive: Communication , Professionalism , Quality I’m very happy with Secret Formula Fitness. My trainer Aaron is very motivational, supportive and knowledgeable. He helps me to realize my own strength and pushes me way pass what I believe I can do..!!

Fantastic experience: I watched this gym for months on Instagram. I was actually introduced to this gym by a mentor of mine. Ever since I have started going to this Gym I have found my second Home. Every trainer in this location is respectful and acknowledge clients that are not even their own. The atmosphere is perfect and nobody is being judged. Wether you start with 1 push-up or 100. You will leave here in the best shape of your life. Promise!

Fantastic experience: Aaron is a good personal trainer he's very driven and motivated to work with you. He is humble and patient going through the exercise. He wants us to be better than yesterday and wants us to go that extra mile . His workout teaches you a new thing about your body . Aaron is one of the best trainers I ever had i'll recommend him to anyone

Fantastic experience: Positive: Communication , Professionalism , Quality Since I’ve been training under Jay at Secret Formula Fitness. I’ve seen results. This is the most positive outcome in my goals with a personal trainer thus far. He will not fail you.I know I’ll reach my goal. You’ll get success by putting the work and following the Secret Formula! Thank you Jay

Fantastic experience: I have been working with Secret Formula for a couple months now and the experience i’ve had there was amazing. The atmosphere makes you want to go harder day by day. Jay pushes you to be the better version of yourself every chance he gets. He is determined to get all his clients to reach their fitness goals and he exceeds his expectations every time. He takes his time to really learn what his clients need to work on and created a phenomenal, simple, straight forward meal plan that will keep you on track. I love the journey I am on with secret formula fitness and I can’t wait to see the end result.

Fantastic experience: I started with Secret Formula Fitness after seeing my sister have such great results. I love the workouts and the personal attention. Aaron is a great trainer. He is always encouraging and is attentive to what challenges you. He also takes the time to get to know you as a person. I’ve had positive results. I’ve lost weight and made gains in my strength! I definitely recommend!!!

Fantastic experience: My experience at Secret Formula has been a great experience. I have been motivated to change my eating habits which has been very beneficial to my weight loss journey. My trainer is Jireh & has encouraged me to push myself when I think I can't do a particular exercise...He motivates me & is very supportive. He has experience with PT & he is knowledgeable & understands my needs regarding any areas that I experience pain.

Fantastic experience: Secret Formula fitness is a amazing place to train. The atmosphere is welcoming and spacious to train. I been training with Jay for 4mths now and I'm down 18lbs. Jaythebody is simply amazing, he goes at your pace but still motivates you to go harder than what you are. Jay provide you with a meal plan that best fits your goals that you're trying to accomplish; Jay gives you support from home as well, not only in his facility. I strongly recommend being trained by the best which is at Secret Formula Fitness. Results are the only option when it comes to Secret Formula fitness!!

Fantastic experience: I enjoy training at Secret Formula Fitness. I tried to lose weight so many times with no success. At Secret Formula Fitness, I see result, I gained confidence and I appreciate working out more than before. My personal Trainer DeShawn is wonderful. He is motivational, supportive and very very helpful. He encourages me and pushes me to do better and workout harder each time we meet. I am happy to have DeShawn as my trainer.

Fantastic experience: This gym has truly changed my life, they are so helpful and knowledgeable of fitness goals. They are always on time, if an emergency comes up and you can’t make a session they understand. Jay and Desean always look to help with whatever you need, if you have a question or concern and you reach out to them they always respond within minutes. Jay always helps you with nutrition and ways to eat so you see results and Desean is always down to push you to the limits and work past failure (as he would say). I have lost 30lbs and counting. I have no plans on stopping.

Fantastic experience: Once I made a decision that I wanted to get healthier I knew I wanted to work with real professionals and at secret formula fitness Ty get just that. My trainer is Eddy and he is so patient and really understands what I need from my workouts. He is professional and always on time and has open communication. I am now really enjoying working out because of this establishment.

Fantastic experience: So far I’ve lost about 12 pounds in a bout six weeks. This is definitely something I doubt I would have been able to do on my own. I’ve been training with Aaron and I always leave SFF drenched!! I have a couple of more months left with my first plan and I’m excited to continue seeing results. Also, Jay has been very HELPFUL with providing advise and nutritional information. Thanks Secret Formula Fitness!!

Fantastic experience: I started my fitness journey back in 2018. I had intentions of losing about 20lbs but due to my lack of dedication within myself I failed myself. I came back to train with Jay January 2021 and I must say it was the best thing I ever did. I came in with a clear mind, ready to actually see results. Jay always say “ Results were the only option “ and for once I never doubted him but after fully committing myself to both his trainings , meal plans & overall to myself, I never realized how easy it was to shed off the weight. Within my first two weeks of training I’ve lost 7lbs with Jay. The hours are extremely flexible for those who may have a busy schedule as I’m currently a full time college student, with a full time job and I’m still able to workout twice a week with him. Jay and his staff are both extremely motivating and welcoming with great personalities that make working out more enjoyable. Whenever I walk into his gym, I leave out more confident than I was coming in. It is 100% true that results are the only option but it starts within yourself to believe that results are the only option. This journey will not be easy, but with the support of jay and his staff I know anything is possible! If you want to see some serious results I suggest you sign up now!!!

Fantastic experience: The owner, Jay, is a great trainer. He really pushes you and has a very positive attitude. His regiment works. I lost 13 pounds and counting. I had a baby 3 years ago and the pandemic did it’s damage... I thought I wouldn’t lose this weight but he proved me wrong. I’m complimented all the time about my weight loss and that wouldn’t be possible if I didn’t sign up with Jay and Secret Formula Fitness. If your hesitant- don’t be because they will get you to your goal.

Fantastic experience: I have nothing but great things to say about Secret Formula Fitness. I have been going for about two months now and training with Deshawn. He is very energetic and motivational. He makes working out fun and easier to do. We weigh in each week which holds me more accountable, because I know what to expect. I like how personable it is. Because this is a smaller facility, you will get to know other people. I don’t feel like just another client or “check” walking in. When I walk in the owner says “Hey Madi” and the other trainers know my face as well. The facility has everything you need to be successful, don’t be fooled by the size. I was given a meal plan that I follow and I am down about 15lbs so far. I can’t wait for the final result!

Fantastic experience: I was recommended by my friend to this fitness studio. Although I was already working with a trainer 2x a week I decided to also give them a try. I must say, I am happy I did! My trainer, Aaron spoke to me about my fitness goals, is always punctual, and prepared for our workouts. He continues to encourage and push me through our workouts sessions. Jay, the owner also sat with me and developed a nutrition plan that worked with my schedule. I am definitely on track to achieve my goal and others can also see the progress that I've made!

Fantastic experience: Highly highly recommend to try out Secret Formula Fitness. Over the course of weeks I have learned so much about myself and toward my fitness goals. I have seen a change in how I eat and my strength is always proving. I’m a person that doesn’t settle for less as well the trainers here. My trainer Herick has been my life saver, to be honest if it wasn’t for him or Secret Formula Fitness I would be honestly be laying down in bed. Thank you Herick for always pushing me to do better and for guiding me. Secret Formula Fitness has changed me by completely. 10/10

Fantastic experience: Going back to the gym was a big decision and i was looking for a gym where i can achieve my goals!!!!Secret Formula Fitness omg Jay is a great leader/personal trainer he motivated me so munch and meal plan is by far my best experience. To Deshawn. You are a fantastic training very professional every session is filled with hard work, and positive attitude. I would highly recommend the secret formula fitness

Fantastic experience: Secret Formula Fitness is my first experience with a personal trainer. My trainer is Matthew and he is tough as nails but is very kind and encouraging. The gym itself is clean, organized and spacious. The trainers hold you accountable in following your weekly meal prep and are readily available for any questions or concerns. I have nothing but good things to say about Jay and his establishment, I recommend highly for anyone who needs a jump start in their fitness journey.

Fantastic experience: I’ve been training here for a month and a half and it’s been great. The trainers here are well educated in both fitness and wellness. From day one, they set you up with an easy to follow meal plan as well as weekly goals to achieve. This place will push you to be the best vision of yourself. Shout out to Fred and Jay. Both are great trainers and both very supportive. All in all, if you serious about losing weight reach out to Secret Formula Fitness now!

Fantastic experience: Joining Secret Formula Fitness was the best decision I made to keep me on track with my fitness journey. Jay was extremely professional, making me feel comfortable while performing his assessment on what I needed to do to reach my very aggressive goals. He supplied meal plan suggestions and even offers meal plan catering options. Aja, my trainer is the absolute best! I really enjoy working out with her 3 times a week. She's high energy and pushes me even when I feel like I can't go any further. I know I would not be able do this without that team. I would definitely recommend them to anyone looking for as trainer.

Fantastic experience: Secret Formula Fitness is no joke! Working out with a personal trainer is something new for me and I am happy I decided to do it. Every training session with Jay is a stepping stone for me. I've been training for 1 month now and my body looks and feels different. I have so much more energy and feel healthier. At Secret Formula Fitness you have a clean private gym with a one on one personal trainer who designs personalize training sessions and keeps track of your progress. If you are serious about losing weight and getting into shape, then contact Jay at Secret Formula Fitness!