The Arena

Fantastic experience: Positive: Professionalism The best and most professional trainers around!

Fantastic experience: Positive: Professionalism

Fantastic experience: Great place to train your clients, if you're a personal trainer!

Fantastic experience: Positive: Professionalism Very knowledgeable and motivating staff.

Fantastic experience: The Arena has been great throughout COVID, always being kept clean and there are boxes on the ground that only one person can be in at a time to ensure social distancing. It is also never crowded to a point where I would feel unsafe. You make an appointment online to make sure there is space for you to enforce this. I've never had a problem scheduling an appointment. 10/10 would recommend, especially during these times!

Fantastic experience: Positive: Communication , Quality Great atmosphere, and Charlie is 100% open and honest about what I need to do to get my arse in shape!

Fantastic experience: Positive: Communication , Professionalism , Quality Beautiful gym! Very clean and the gym owners have wonderful personalities! I was very impressed!! Looking forward to going again!

Fantastic experience: I have now been training at The Arena for close to 5 months and I could not be happier. I am training with Rob and he has changed my life. He is getting my fitness goals in check and has made a tremendous positive impact in my life. He truly is getting my body and mind right for my wedding in May. Any negative reviews in regards to the facility are NOT accurate at all. I continue to promote my trainer Rob and the facility any chance I get.

Fantastic experience: The Arena is a hidden gem here in Westchester. The management & staff are some of the most knowledgeable professionals in the fitness industry. I was hesitant to return to the gym environment, yet glad I did, as I must admit that Charlie and his staff maintain strict covid protocols and are constantly sanitizing the equipment and common workout areas. I highly recommend the Arena!

Fantastic experience: Positive: Communication , Professionalism This gym is top notch, the trainers know there stuff. The place is clean and run very professionally. If your looking for a new place to pump some iron or just to keep yourself fit i highly recommend it !

Fantastic experience: Charlie is the most well-read, educated, and well-rounded trainer I’ve ever dealt with. If you care about safe, but high quality, science-based exercise, Arena is the only choice.

Fantastic experience: The Best....

Fantastic experience: I only work out with a personal trainer in the pt room but she’s top notch called Hideka. The facility is great and the attention is great. I am improving and I am older so it is helpful to have this place in my life. Wheelchair accessible. Clean facility. Close to highway. They have special activities for special needs kids.

Fantastic experience: Love this gym! I've been a member for 9 years and will not go anywhere else. The facility is beautiful with lots of natural light, plenty of cardio machines, and a good number of weight training machines. The staff is knowledgeable, helpful, and able to put a program together to help you reach your goals, be it losing weight or putting on muscle, or both. They can accommodate every level of fitness. An added bonus is that the staff has specialized training to work with people with injuries and/or disabilities. They have an expert dietitian and massage therapists on staff. They see every client as an individual and work tirelessly with you to tailor a program to meet your specific health needs, while supporting you each and every step of the way. This is the finest gym I have ever been in, bar none.

Fantastic experience: I have been a member of other gyms in the past 6 years, and I rate this one the best. It has the most knowledgeable and enthusiastic trainers, an impeccably clean environment, and great strength training equipment.The owner, Charles, was so motivating with his advanced training techniques that prompted me to become a part of his team through my NASM internship. I’m fortunate to receive such an opportunity..

Fantastic experience: Great gym and amazing personal trainers. The staff at The Arena really care about helping you achieve your fitness and health goals. They don't use any gimmicks or unhealthy methods. They really get to know you and your body and they come up with a plan that is safe, effective and customized just for you. I'm living proof of the gym's success, I lost 100 pounds in a little over 6 months but listening to my trainers and working hard. If you want to lose weight and feel healthier, contact the Arena. You won't be disappointed.

Fantastic experience: The trainers at THE ARENA really helped me get into shape. The created a diet and exercise plan for me that was easy to follow and produced results fast. I'm an older guy and I am feeling better now than when I was in my 20's.

Fantastic experience: I've been working professionally with Charles DeFrancesco and his team at the Arena for over 12 years. They are top notch professionals who raise the standard in fitness, exercise science and sports specific training. Not only do they work with clients, but educate other professionals. They are extremely knowledgeable and truly care about their clients. I am very comfortable referring patients to Charles and his team as I know they are in good hands.