The Fusion House Fitness

Fantastic experience: I've gone to gyms and have been tired at the end...but damn Brock and Jaky leave you at the end of the session feeling worked. It's a great feeling knowing not only am I getting what I pay for, but also the best bang for my buck! *Update* I had a major back surgery 14 months ago. Never thinking I would have been back to where I was, but I'm stronger than I was then!

Fantastic experience: I have been using Angelica as a personal trainer in Boca Raton now for a few weeks and have to share that she is amazing. I was experiencing some real body pain (mostly lower back) from muscle tightness and lack of flexibility - no other physical therapist or chiropractor was able to help me. As an avid cyclist I use the same muscle groups which was causing some serious issues for other areas of my body. Angelica explains everything, never rushes and is very straight forward with her work and expectations. Don't expect time with her to be a picnic - she works you hard but the results are so worth it.

Fantastic experience: Great trainers! Great vibes! Great music! 1:1 attention always given!!

Fantastic experience: The Fusion House has completely changed my life. Not only have they helped get me to a point physically to continue my Pro Baseball Career, they help me reach heights I never could alone. Whether it was losing 40 lbs in 3 months or gaining velocity from the Catcher position (75 mph to 83 mph in 3 months and counting!) I continue to become a better version of myself. The only place I can think to continue pursuing my workout and baseball goals is here. A great gym for the every day person as well as professional athletes! The best gym there is!

Fantastic experience: Fusion House is a welcome additional to the small business fitness scene in Westchester County, NY. The atmosphere of the gym is high energy, positive, and accommodating to all levels of fitness enthusiasts. The owners, Angelica and Jaky, have created an environment that nurtures every person individually to meet their health and fitness goals. This location comes highly recommended as you'll rarely do the same workout twice, you have options, maybe Tuesday you want to attend a kickboxing class, and on another day you're interested in a full body bootcamp? The flexibility is truly a breath of fresh to an otherwise commoditized industry. Most importantly, every person is treated with respect, each trainer offers exceptional customer service, knowledge of fitness & nutrition which will keep you coming back for more. As if the place didn't have enough to offer - they have an experienced Physical Therapist on staff that can help troubleshoot some of those aches and pains you may feel. Plenty of parking on the street & in the parking lot in the front. If you're considering a new gym - don't hesitate and stop-in for explore your options.

Fantastic experience: Este fantástico equipo me ayudó muchísimo con un problema de dolor intenso del hombro derecho (que se dio a raíz de una inyección de cortisona que se suponía me iba a ayudar a mejorar! ‍♀️). Estaba completamente paralizada del dolor, respirando muy cortito para casi no moverme. Primero me aplicaron calor y masajes (liberación miofascial) y luego al recuperar algo de movilidad un par de días después, me dieron una rutina sencilla de rehabilitación (estiramientos y uso del rodillo de goma). Mi dolor comenzó a ceder y en pocos días ya podía caminar de nuevo y mover el brazo aproximadamente al 70% de mi capacidad. De verdad muchísimas gracias por la ayuda profesional y por el gran calor humano!! #yourhandsareblessed

Fantastic experience: There is everything to like about the Fusion House! First off - their owners, Angelica and Jaky, hard-working professionals who love fitness and people. All the coaches at Fusion House are excellent as the classes are skillfully designed, engaging and super good for the body! Every class is challenging and everyday I feel stronger. Thank you, Fusion House!!!

Fantastic experience: SUCH A GREAT EXPERIENCE! In a “post-Covid” world I was about 6 months removed from the gym and/or lifting weights (and feeling very weak). Saw Jacky for a consultation and he developed a training and nutrition plan catered just to me. So, I signed up and we began. Jacky’s attention to detail and constant motivation pushed me harder and farther than I thought possible. And the results spoke for themselves. A complete 4 month program got me exactly where I wanted to be!! Amazing seeing the transformation. I would recommend Jacky and/or Angelica to anyone if they’re looking for top notch personal training. PS... VERY CLEAN FACILITY. I will be back. Oosss

Fantastic experience: Have been working wit Jaky and Angelica for the past few years and they have been very professional, really good at what they do and have a great attention to detail. Plus they have a beautiful brand new facility that is always CLEAN and in great shape! They also have great coaches that work along side of them and overall a phenomenal team that strives to get people to achieve there personal goals! Would highly recommend them without a doubt.

Fantastic experience: I have been coming to this gym for a couple of months now and it felt like family since day one, I absolutely love all of the strategies and different routines every single one of the coaches have, they always receive you with a smile and great energy, I always look forward to my classes, I 100% recommend them :)

Fantastic experience: Love The Fusion House! Great, clean facility with passionate trainers and high end equipment. The owners and staff make sure everyone is safe and get the most out of their workouts. Highly recommend!

Fantastic experience: I have trained with Jaky for several months. He is so passionate about seeing you reach your fitness goals. Each training session is tailored to you and overall the FH team is amazing. I have learned so much with each session, I look forward to coming here and continue to do so. Seeing my results so quickly make training here at the fusion house something to look forward to every week. Couldn't recommend more

Fantastic experience: The Fusion House has helped me tremendously towards my fitness goals. When you’re serious about your fitness form really matters to avoid injuries. Jacky, Angelica, Brock and Ivan really pay attention to those details and they will show you to do the exercise as it is supposed to be done so you don’t get hurt and get the best out of your workout!! I am an amateur MMA fighter and have always focus myself on fighting technic and calisthenics only. Specially because I have a back injury since I was a kid, so I always stayed away from weight lifting, but with their circuit training and their strength and conditioning programs I have gone over the fear of getting hurt and staying out of training for months (as it has happened before at my previous gym every time I tried to do weight lifting). Thanks to them teaching me how to work isolated muscles and really focus on my form and technic I have been able to deadlift 235lb, back squat 195lb and bench press 155lb. Which might not sound like a lot, but for me it is since I had never done it before!! And like Jaky says “JUST TRUST THE PROCESS”

Fantastic experience: I joined the Fusion House when they first opened in Harrison, NY. Their training programs are the best that I’ve tried by far! They target the entire body and keep you challenged and entertained. The coaches are professional and engaged. They encourage you to work it out and make sure to correct you when you miss proper form.... The new gym in White Plains is very spacious and true to their fitness culture.... There is always an uplifting good vibe about this gym... 5 stars.

Fantastic experience: I joined The Fusion House a few months ago and I’ve had the best experience with everyone at the gym. The trainers are very friendly and experienced, and all their staff is very informative and helpful. The gym is very clean and has top notch equipment. I love supporting small local family businesses, and this is the best time to do so. A lot of small businesses had to shut down due to this pandemic, so instead of joining a big cooperative gym that gets a lot of help from the state/city - look for a small local gym, you will help them stay in business and they will care more about your well-being!

Fantastic experience: At fusion house you can feel like you are at home. It’s not only the knowlege they have but the passion and the love they put into every detail - that is what sets Fusion House above other training places . If you need motivation look no further - the fusion house is the place to be. From their kind staff to their knowledge about physical and mental awareness you will be motivated to break into the next level. Thank You fusion house for helping me achieve these mental and physical results.

Fantastic experience: Great place to work out. Staff is friendly and professional. It’s clean and well sanitized. COVID precautions are properly enforced and people do follow the rules. Worth trying the kickboxing class

Fantastic experience: 5 Stars across the board , Awesome Knowledgeable trainers with and outstanding facility. Keep up the great work!

Fantastic experience: En The Fusion House encontré no solo un espacio donde puede entrenar bajo la motivación constante de excelentes couches sino también un espacio donde me siento en comunidad acompañada de personas que se interesan genuinamente de todos y cada uno de sus miembros . Les doy gracias por su trabajo y espero siempre tengan esta energía que los hace diferentes y únicos en esta industria !

Fantastic experience: Very knowledgeable trainers and they do care..

Fantastic experience: I cannot say enough positive things about The Fusion House Fitness. Great environment, exceptional and experienced staff. I have been training with Jaky and Angelica for almost two years now. They give me so much motivation in and out of the gym. I can’t thank them enough for pushing me to be the best version of myself.

Fantastic experience: The best place for a great workout....

Fantastic experience: Love the trainers they are very knowledgeable and always a good time. This is the one gym that I feel trainers actually care about their students. Im VERY happy here. They have many different classes which is always a plus. See below Muay thai Boxing Boot camp Run Club Full Body Strength Parkinson Strength Dance Fitness Personal Training

Fantastic experience: Great people who work hard and truly care about their clients!

Fantastic experience: “Before I met Jaky, I had been overweight and out of shape. I couldn’t walk up the stairs to my house with out shortness of breath. However, I realized that I needed a coach to give me that extra push to help me get into shape for my overall Heath and wellness. I decided to work with Jaky because it was clear that not only was he knowledgeable and experienced, but that he clearly “walked the walk.” Jaky trains with utmost intensity and will modify for your comfort level while still pushing you. He has a tremendous talent to lead his clients to train at their peak levels. I must say that I have never trained as hard in my life as I have with Jaky. To date, I lost 36lbs lbs. of fat. gained significant strength, and my energy levels shot through the roof! Thank you, Jaky for your ultimate coaching and for always pushing me to be my best!

Fantastic experience: The workouts are challenging and you get results. The trainers go out of their way to make sure you are reaching your fitness goals. They are supportive, helpful and friendly....making you feel like part of the family.

Fantastic experience: I am so thankful to have found this gym! For years I have wanted to find an exercise experience that motivated and challenged me. I got super lucky that The Fusion House popped up right down the block from my new apartment in West Harrison. Since I joined less than 2 months ago, so much has changed. I fit into clothes that I haven't in years, I have definition in places I never have, I have more energy and confidence in my fitness ability. Before I joined Fusion House, I had little to no experience in the types of classes they offer (I usually just run), I was nervous and a little intimidated but the instructors are AMAZING. They really pay attention to the individual needs of the students and tailor the workouts to challenge and support you. I took Angelica's Running Club class last Saturday and with her guidance and advice, I was able to cut one minute off of my mile run!!! That is a huge accomplishment after only taking one class with her! I ran a 5K this Sunday that I have ran for the past 17 years and at 40 years old, I paced my fastest time ever! These trainers know what they are doing and I'm so excited to keep working with them! If you are on the fence about joining this gym, jump off and sign up!!!

Fantastic experience: Such a great place. The trainers are awesome, and adjust the workouts to all fitness levels. The times of the classes work for anyone’s schedule. If your like me and prefer classes, it’s def the place for you. I feel great after each class!

Fantastic experience: Best gym I have ever been to. The staff go above and beyond to help and teach you. They are genuinely interested in your well being.

Fantastic experience: I love the style of workout Fusion House offers! I find myself trying things I would never do on my own or at a regular gym. If I hadn’t trained with Angelica prior to getting pregnant I know my body wouldn’t have bounced back as quickly. You have to check this place out!!!

Fantastic experience: Great place, best gyn in white plains!!