
Information about NH-30 Gym
23511, Norfolk
Opening hours
- Monday: 4:30 AM – 6:00 PM
- Tuesday: 4:30 AM – 6:00 PM
- Wednesday: 4:30 AM – 6:00 PM
- Thursday: 4:30 AM – 6:00 PM
- Friday: 4:30 AM – 6:00 PM
- Saturday: Closed
- Sunday: Closed
NH-30 Gym: Opinions
Positive experience: Small gym; make sure to coordinate around peak hours. Minus one star because the WiFi doesn't reach all areas.
Fantastic experience: Best kept secret #andstill
Fantastic experience: My gym away from gym. NH-30 has two cardio rooms (treadmills, Ellipticals, stationary bikes, stairclimbers, rowing machines), two weight rooms (dumbells, barbells, Smith Machines, squat racks, etc.), a core/stretching room, a "Fit Zone" (TRX bands, medicine balls, squat racks, kettle bells, plyo boxes), a circuit training room, raquetball courts, basketball court, male/female locker rooms, and plenty of equipment available to sign out. A change since pre-COVID, several of the exterior doors are now exit only, i.e. towards the back leading to the cardio trailer. After your workout you will need to come around to the main doors to regain entrance to the gym/locker rooms.
Positive experience: Small gym but it had alot of the things I was looking for in a gym. Everything was super dark and felt damp.
Fantastic experience: Always good for a workout. Friendly staff.
Fantastic experience: Clean, socially distanced, plenty of sanitizer. Not a huge gym compared to some other bases but it doesn't get crowded here. Sauna is open as of 2/19/2022
Fantastic experience: Clean, nice staff.
Fantastic experience: It's got everything you need. Multiple cardio rooms with treadmills, ellipticals, and row machines. There are also side rooms for free weights, squat rack, and smith machine. They have isolations machines as well for upper and lower split sets. Sauna is still up and running and a full-sized basketball court that they run some exercise groups occasionally out of. Individual showers are there to finish it off.
Positive experience: Not enough equipment, especially when they wrap 1/3 of it because of COVID. All the water fountains are shut off, so don't forget to fill before you go.
Fantastic experience: Very nice employees, there was a man constantly going around and sanitizing everything, everyone was wearing their faces makes properly. My daughter and I enjoyed going today!
Positive experience: Lots of equipment. On base, for those with access.
Fantastic experience: Carl was a big help with exercise equipment.
Fantastic experience: This Gym has a sauna!!! that is very important to life lol
Positive experience: It gets the job done. The free weights and machines are spread out over a half dozen small rooms. They have daily classes. Lockers are cheap to rent, $5/month for the half sized lockers. Double for the bigger ones(2019).
Fantastic experience: It looked like a small gym with only a basketball court initially, but a lot of good equipment in the side rooms. Would suggest the Monday's zumba class.
Positive experience: Good equipment, somewhat cramped but well run
Positive experience: Plenty of equipment. Group classes. Only one basketball court that is usually occupied between 1130 and 1230 due to group glasses.
Fantastic experience: Great staff and facility
Positive experience: Alright gym, good staff, no pool, crossfit stuff. 1 Full court basketbal.
Fantastic experience: Staff is awesome. Ashley is a great motivator. Ask for her!
Fantastic experience: Great staff
Fantastic experience: Best kept secret as far as gyms go at nob. Clean and well maintained.
Positive experience: Great classes and trainers
Positive experience: Nice gym and never crowded. Only issue is that the gym is made of several buildings and you have to go outside between them.
Fantastic experience: This gym has everything you need including awesome classes. The people that work there are very friendly and helpful.
Positive experience: Good equipment and your average amount of people. Not over crowded most hours of the day.
Fantastic experience: Two cardio areas in attached trailers, free weights and weight machines in three rooms, a place to do cross fit, core exercise room and classes in main gym area. Locker room is large with sauna. Great gym for a work out.
Fantastic experience: A good navy gym.
Fantastic experience: Nice access to everything you want in a gym
Fantastic experience: All the equipment that you could need.
Positive experience: Quiet gym on NSA Hampton Roads. It gets busy from 1115-1230. There is a group class that runs during that time that is really good. Lots of cardio machines. Three different weight rooms, all different types (free weights, machines, functional fitness with squat racks). Full size basketball court and two trait ball courts.
Fantastic experience: This place has everything you need for a great workout although it's broken up in small rooms. This gym has weights and equipment if you want a CrossFit type workout.
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