Information about Valley Health Wellness & Fitness Center

Campus Blvd 401
22601, Winchester
+1 540-536-3000

Opening hours

  • Monday: 5:00 AM – 9:30 PM
  • Tuesday: 5:00 AM – 9:30 PM
  • Wednesday: 5:00 AM – 9:30 PM
  • Thursday: 5:00 AM – 9:30 PM
  • Friday: 5:00 AM – 9:30 PM
  • Saturday: 7:00 AM – 5:00 PM
  • Sunday: 7:00 AM – 5:00 PM

At Valley Health Wellness & Fitness Center in Winchester, we believe that having both a healthy mind and body are essential for living a healthy life.

by the Medical Fitness Association At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include: - A FREE Fitness Assessment with a certified fitness specialist - Equipment orientation - Comprehensive exercise facilities and exercise classes - Personal training and specialty programs - Degreed and Nationally certified personal trainers and fitness specialists - Certified Medical Fitness Facility by the Medical Fitness Association

The Valley Health Wellness & Fitness Center is the only health club in the region that has been awarded the 2017 Medical Fitness Association Certified Facility of the Year award. Come in today to experience what makes us the best!

What are some key questions you can ask your personal trainer to get to know them and learn whether you are both compatible?

As we age, our exercise goals change to reflect our evolving health and fitness needs. Men still want to look and feel their best, but must also focus on factors such as longevity and overall health.

Prices

Valley Health Wellness & Fitness Center has not yet filled in its description.

Valley Health Wellness & Fitness Center: Opinions

5/5 (52 Opinions)
Top Rated Gym
Bruce Sanger 1 year ago

Fantastic experience: Best gym I’ve been to (period).

Lee Snapp 1 year ago

Fantastic experience: By far the best in town. Only thing I wish they’d do different is extended hours on the weekends.

James 1 year ago

Fantastic experience: Love this place, great staff lots of equipment, plenty of things to do. I also like the physical therapist they have.

Fern Reny 1 year ago

Fantastic experience: Super clean facility. I love the saltwater lap pool. Lots of equipment and classes. Having a sauna and steam room is a bonus. And the front desk staff (especially Jacob) always make me feel welcome.

Kerri Lane 1 year ago

Fantastic experience: Hands down best gym in the local area. I've tried 2 other gyms and Valley Health is CLEAN!!!! The locker room floors are NOT covered in hair like the other gyms. People actually wipe down machines, they have 2 heated pools. The staff is really nice. The locker rooms have everything you need too. Seriously like built in locks on lockers, all shower products, towels, they even have razors and mouthwash. My only complaint if I had to look for one is the time it takes to get an assessment with a trainer to go through the equipment. I had to wait 3 weeks to get an appointment so I haven't used most of the equipment till someone shows me how to properly use it. For safety to me that should be done week 1. Other than that, it's a nice gym. Oh and no commitment and sales pitches like One Life and Planet Fitness.

Lea Ann Overton 1 year ago

Fantastic experience: This is the Chick-fil-A of fitness. Members, staff, everyone is incredibly nice. The amenities are beyond other gyms. This gym is a gem!

Tristan Amer 1 year ago

Fantastic experience: Great medical team and hours of operation.

Valerie Henrickson 1 year ago

Fantastic experience: It was easy to sign up and I started the aqua classes there, if you want a great workout take Sue's classes, she is awesome. The water is warm as the classes are held in the therapy pool but they also have a lap pool. There are a lot of classes and equipment there to use, the center is always very clean.

James Mikus 1 year ago

Fantastic experience: Nice gym with many amenities.

Betty Wiley 1 year ago

Fantastic experience: Great staff. Very clean facility and so much you get to use for the price. Only thing they don't offer is washcloth and electric curling iron.

Susan Nobles 1 year ago

Fantastic experience: The wellness center is very nice. Lots of machines, space, pools, free weights area and staff is very helpful.

greg elwood 1 year ago

Fantastic experience: great gym...a little pricey but u get what u pay for! very clean, busy, but always a spot to go. Best I've been to in my 25 years of paying for a gym

Cris R.A 1 year ago

Positive experience: I love this gym! Pool, sauna, steam room,showers ( toiletries provided)LOTS of equipment to pick of. This place is very clean and neat. The only thing I don't like it's that they have been running out of Q- tips for quite a few weeks now. Other than that no issues!

Marsha Hyatt 2 years ago

Fantastic experience: Great gym and wonderful staff.

Susan Keatts 2 years ago

Fantastic experience: Robby, Joe, and the front desk staff are quite cordial. Ruth,Daniel, and all laundry and cleaning staff are also quite efficient and friendly.

Helen Ramey Reinhardt 2 years ago

Fantastic experience: great facility. super clean. lots of equipment.

Troy Dubya 2 years ago

Fantastic experience: Remarkable customer service. so clean. I'm so grateful to have a place like this to go exercise. I also used the physical therapy. their staff is amazing. do helpful and attentive to my needs. so professional.

brandon Tipton 2 years ago

Fantastic experience: Highly recommend this gym. The best staff an athlete, first time goer, or gym rat could ask for. Been using this gym to cut weight before I ship off for basic training and I couldn’t be happier with the results this gym has helped me with.

Ben Heslep 2 years ago

Fantastic experience: Very nice facility. They keep it very clean and the staff is amazing. This is the best gym in Winchester VA!

Tyler Coburn 2 years ago

Fantastic experience: First time visit last night. My wife used to be a member, and she brought me along. It is extremely nice. The employees were very kind. The locker room was top notch as well. I'm considering a membership after going.

Leigh Goodson 2 years ago

Fantastic experience: I use Valley Health Wellness and Fitness Center for Occupational Therapy and have nothing but praise for the therapists and treatment offered. They offer physical therapy, occupational therapy, massage and general fitness. Very talented and experienced therapists and staff. So awesome to have such a resource in Front Royal!

Virginia Washington 2 years ago

Fantastic experience: Have been going for about a month now. Absolutely in love! Best gym I have ever been to.. very clean and great staff. Look forward to my workouts. Thanks guys!

Marilyn Minerd 2 years ago

Fantastic experience: Everything you need to stay in shape. Offers a variety of classes. Love the therapy pool, after workout. Really clean facility. Love picking up a fresh salad on my way out of door. For my dinner

Virginia Eye 2 years ago

Fantastic experience: I am going to PT with Beth. I have seen a lot of improvements in a short time.

debbie mm 2 years ago

Fantastic experience: Excellent place. Regardless of your age, size, gender, or fitness level, they have something to offer. Two floors, two pools, lots of equipment & classes. Staff is superb and the place is very very clean.

faisal al . qarni 3 years ago

Fantastic experience: One of the best gyms I’ve ever been to, great facilities and great staff.

Bryan Patterson 3 years ago

Fantastic experience: Great gym. Very clean. The staff is very helpful. Not a bad price for a gym with not one pool but two pools, a sauna and a steam room.

Rodger Toy 3 years ago

Fantastic experience: They are doing their best to keep things safe for us during this difficult time. Their employees should be commended, especially the ones cleaning and sanitizing the facilities.

Cameron Miller 3 years ago

Fantastic experience: I love this gym. The locker rooms have digital locks on every locker, a steam room and sauna. They have a lap pool and a therapy pool. They have a TRX roomand an aerobic room that facilitates all kinds of classes. The track upstairs looks out over the gym, which contains a synergy station and state of the art cardio equipment and weight machines that make no noise! They function so smoothly - so nice. The membership is diverse in age and the facilities are never crowded. I can get in and out as quickly as I need to. A great staff that is so helpful and kind. Worth every dollar as far as I'm concerned.

Audio Weasel 3 years ago

Fantastic experience: The most well oiled machine for processes. A flexible facility with Knowledgeable staff with comprehensive class schedules and other relevant information. I feel confident and secure placing my health and safety in their hands. I look forward to this next evolution of my life!

Beth Paisley Long and Foster Real Estate 3 years ago

Fantastic experience: Great gym but needs to participate in the Renew Active fitness active program

angela mcconnell 4 years ago

Fantastic experience: Love coming here. Friendly, relaxed and great equipment at an affordable price. Oh, they also have a 200 meter track upstairs where you can run, walk or whatever. Pool is big and they also have pools for those doing PT.

Robert C 4 years ago

Fantastic experience: Fitness center is great from what I remember. Currently going here for PT after a knee surgery. First day with Chris was better than I expected compared to my experiences with other PT's. He seems to know what he's talking about and seemed like he actually enjoyed helping.

Erica Eppler Miller 4 years ago

Fantastic experience: A quality facility always focused on getting you healthy. Many amenities this gym has something for every age and fitness level.

Traci Guynup 4 years ago

Fantastic experience: I love this gym. Valley Health completes a very detailed assessment. In addition to my weight, BMI, and other metrics, they showed me that I needed to drink more water. I have been exercising and running long distance for thirty years. I still learned new ways to improve my health. The staff are knowledgeable, friendly and helpful. The facilities are clean. I never feel pressured or stressed. There are loads of equipment; and I rarely have to wait to use one of the machines. The heated therapy pool with the jets is the best.

Molly Pickett 4 years ago

Fantastic experience: I love going to the gym there and swim in the wave pool and the people are wonderful and make your work out good and safe

Juanita Burke 4 years ago

Fantastic experience: Great people. Very helpful and the therapist are excellent! They are very caring and truly want to help and see you do better.

N.A. 4 years ago

Fantastic experience: Great, clean location. In my experience, this facility has never been jam packed so you have space to get a good workout. Very quiet and easy to focus on yourself. I have not personally used their personal trainers but I have witnessed others in a session and they always seem to be enjoying themselves. They also offer full service locker rooms which is a huge plus.

michael easterday 4 years ago

Fantastic experience: Wonderful staff and equipment. Place is kept very clean and orderly. They take care of pretty much everything including towels and shampoo shaving cream qtips and all. Great place

Lisa Pratt 4 years ago

Fantastic experience: Simply the best gym with lap pool and indoor track I've ever been to. Clean. Not loud. Friendly staff. Did I say CLEAN? No kids.

rob schimt 5 years ago

Fantastic experience: Great facility, friendly staff, and very well maintained eqiupment. I drive 25min just to work out here.

CP JD 5 years ago

Fantastic experience: I visit Winchester at least a few times a year and I always pick up a pass to Valley Health. The facility is clean and organized well, the cardio equipment is diverse, and the showers are clean. I do wish there were more free weights available, and the one squat rack (as of May) can make planning a "big three" workout difficult, but I do recognize that VH isn't focused on moving heavy weight. I'd also like to see more space for body weight exercises, but that's a function of space availability. For those expecting to come in to lift heavy daily, this is probably not the gym for you. For those looking to get / stay fit in general, there's plenty here to work with.

Monkey Worship 5 years ago

Fantastic experience: Amazing gym and great for working out. Wonderful service an diverse machines.

Bailey Bierhuizen 5 years ago

Fantastic experience: I went for PT only. Tom is an amazing physical therapist. I highly recommend him specifically but the entire team is great! Appointments always run on time.

Jessica Pepin 5 years ago

Fantastic experience: Our son did swim classes here and he enjoyed it the instructors are really nice and patient with the kids. The family changing area could be a little bigger but besides that its a great facility and friendly staff.

Dave Jenkins 5 years ago

Fantastic experience: Best PT in Winchester area. Been going here for both my knee replacements. Very knowledgable and caring therapists.

Robert Cates 6 years ago

Fantastic experience: Great place to workout. My family and I are really enjoying it. I would highly recommend to anyone looking for a nice workout facility that has everything to offer.

Gyles Drew 6 years ago

Fantastic experience: I really enjoy Valley Health Wellness & Fitness Center. Super friendly staff, always make you feel welcomed when you see them. My wife loves the classes offered, and I love the clean, well equipped gym and the 25 Yrd lap pool.

greg lamond 6 years ago

Fantastic experience: It is a great facility. The people Wor king are well trained and nice!Greg the manager (I think, but no)is very interested about the gym and the people who exercise there!Over all a very good experience!

Richard Efthim 6 years ago

Fantastic experience: What dont they have?! heated indoor pool, sauna, massage, indoor track, free weights, cardio, strength conditioning, even physical rehab. clean, new building and a very knowledgeable staff.

Ily no wayy 6 years ago

Fantastic experience: I love the classes here! They make you work hard while having fun and the same time. The staff genuinely enjoy their jobs which makes me enjoy my exercise more.

Anita 6 years ago

Fantastic experience: There is no fitness and wellness center like this place anywhere - especially for the cost. We just moved to the big city of Madison, Wisconsin and they have nothing like VH here. Definitely will miss it and the kind people who worked at the front desk.

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