Princeton Fitness & Wellness

Information about Princeton Fitness & Wellness
Opening hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 9:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: 7:00 AM – 5:00 PM
Princeton Fitness & Wellness: Opinions
Fantastic experience: Great gym! Ask for an eval with Christian. Can get one every 6-weeks!
Fantastic experience: I am new to the area and needed to find a new fitness center to exercise at. I looked at other facilities and did not find the same amount of services that I get here, which included a meeting with a nurse to do my measurements and two appointments with a fitness trainer to give me an update to a program I have been doing for a while. I like that I can go to their other location. I dont have kids but they do offer childcare included in membership. I have found the center not overcrowded and their sales staff to be friendly, courteous, and caring. I hear people make big deals about prices, but in my culture, my health is the most valuable thing I have. The value I get at Princeton Fitness and Wellness is tremendous. Good day and health to you all!
Fantastic experience: Very clean facility. Lots of machines and lots of classes. Saltwater pools. Two trainer visits every 6 weeks. One nurse visit every 90 days. Pricy to start, but reasonable monthly fee.
Fantastic experience: Good selection of equipment and classes. Highly recommend Brandon as a trainer and Pat for group fitness
Fantastic experience: Super down to earth and friendly staff! I love the open space, equipment variations and that it’s at a great price point
Fantastic experience: I have loved being a member of Princeton Fitness and Wellness. I used both the Princeton and the Plainsboro sites on a regular basis. The group classes are fantastic with wonderful instructors. I felt very welcomed and supported as a new member. The hot tub is AMAZING and was perfect for soaking those tired muscles. Unfortunately I have to relocate because of my job but 10/10 I would rejoin if they ever open a branch near me! Shout out to Peter Dalton for being extraordinarily helpful. Spinning with Sharon and Nancy has been the best and yoga with Jaclyn was the best. I will miss this gym so much! Can not recommend enough ❤️
Fantastic experience: The Princeton fitness and wellness Center is efficiently run. The place is kept very clean and organized, the staff is friendly as well. They have a wide variety of classes from cycling, Zumba, core training, multiple aerobic classes and strength training aerobic classes. Instructors are very good, and quite knowledgeable, they do care about the clients. In my opinion the best trainer is a lovely woman by the name of Martina. She has a masters in Physical fitness . Excellent trainer
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: My son learns swimming in this place and it has an excellent facility. The pools are clean and the teachers are very good. My son loves it!
Positive experience: Joined the gym a few months ago. Enjoy the yoga and pilates classes. Steam room is good but small. Could offer more classes in early afternoon and more yoga classes throughout the week. Overall worth the money for membership.
Fantastic experience: Positive: Professionalism , Quality This gym is an amazing resource for each persons fitness journey. Thanks to my trainer Susan Bunn, I have come back from cancer stronger than I’ve ever been. Friendly staff and clean facility. Highly recommend.
Fantastic experience: The warm water pool is magic ! No more back pain, and no surgery. It took a few weeks for the warm water to work its magic. I have moved away to a place with no warm water pools, and my back pain has returned. The warm water (91 degrees) keeps the muscles relaxed so has not to cause further injury. Nothing better, as far as I’m concerned then a vigorous, warm water workout. It’s also a lot of fun. Miss you!
Fantastic experience: I have been training with Katie H for 9 months and could not be more pleased. She is conscientious and extremely knowledgeable. As I faced some medical issues this year, she was very supportive, introducing me on a regular basis to exercises and stretches that kept me feeling like I was improving my level of fitness.
Fantastic experience: We went there for baby swimm class which was excellent. They have salt water system so the water contains less chlorine, which is important for babies. The instructor was a pro and was very nice. The group had about 10 babies (plus parents). We sang, played and learned the basics of swimming. The change room is clean and spacious. If you want to use the lockers, don't forget to bring your padlock. There is only two family locker rooms, if you plan to use it arrive earlier. :) More family locker room would be a good thing... The parking lot could be a bit bigger, but after a few minutes we found a spot.
Positive experience: Just signed up and I've had 3 issues. Number one... The person who signed me up used the wrong name. Number 2... I was billed twice for my membership, I needed to call my bank to correct the error. Number 3... I showed up for my personal trainer evaluation and the personal trainer didn't show up and no one seemed to know what was going on. I was really excited to work out at this gem and I didn't mind and older clientele my issue is inconsistent customer service.... My nurse evaluation was awesome and I really appreciated the time that she took with me, everything else leaves much to be desired so far. I'm thinking I may end my membership before the 30 days are up. Update!!!! So after all of the shenanigans with my initial sign up, everything has worked out. I really Like the workout plan I got from my physical trainer Mike and there are some really good classes. I like that the classes are varied so people have choices. Also I like the fact that I can go to 2 additional locations. I didn't give 5 stars because I don't think that the website is very useful. The stock photos of people looking great working out does not really reflect the actual gym And there isn't much useful information or a link for members to look up classes times and schedules. Basically the website is pretty useless. I would definitely recommend this gym but I would hope that the sign of experience for most is much better than mine. I would have liked a proper tour, I would have appreciated being shown where the bathroom is, where the classes are held... I basically was shown nothing. Otherwise, I would say go for it.
Positive experience: UPDATE 2018 - they now have SALT WATER pools (still chlorine but a different salt, maybe Bromine?), kettle bells and fixed some of the other gripes I have about machines. They have two arm bikes and two new machines that are a tougher version of the nu-step recumbent elliptical. They have a Jacobs Ladder and cleaned up the weight room. You no longer have to provide script to hold your membership but they do charge 5$/mo fee for holds. ====I joined this center after going to the PT at the Ctr. They do NOT have salt water pools - I wish! There is a STEEP joining fee and then monthly fees after that. You do get nurse and trainer evals free every 6 weeks or so. It seems like this "gym" is an adjunct to the PT ctr. and/or the hospital, but the relationship is not clear. The FREE classes are pretty good but one yoga instructor said "push through the pain" and obviously does not understand what yoga is. "Gentle" yoga is a joke. It would be great if they had even one yoga instructor who catered to the disabled/elderly population, but it must not be cost-effective. They have one tai chi class a week, and Feldenkrais, which is a fantastic program to help reintegrate the left and right sides of your body. I use the recumbent elliptical and often have to wait as the equipment is shared with the rehab group, despite the fact that you are paying to use it. Not the latest and greatest equipment. They are always fixing it. The ab crunch machine was down for 5+ weeks for repairs. They do have a good selection of machines and plenty of cardio equipment. They also have extensive free weights and may even have a few kettle bells now ... I have been asking for 3 years LOL A good place to work out if you are concerned about cardiac issues or other health issues as there is a nurse on staff. The membership itself has onerous rules and regs that are not aimed at client retention.
Fantastic experience: Excelent gym for older age group, no one between 18 to 30 goes here.
Fantastic experience: Excellent classes. The instructors are enthusiastic and do a great job.
Fantastic experience: As a student who comes home for only a few months at a time, this gym is wonderful. They are always very accommodating and I have never had a problem with only getting a month or two membership at time. What I love most is I still get all the benefits (ie meeting with a personal trainer, nurse visit, etc.)! Not to mention this is one of the cleanest gyms I have ever been to, and they have a fantastic selection of cardio machines as well as other machines.
Fantastic experience: My wife and I have been going to this gym for over a decade and I love it. It is always meticulously clean (amazingly, including the bathrooms), the equipment is always working perfectly and is routinely updated. The staff is always very friendly and helpful. Over the years I have been a member at a lot of gyms and this one is by far the best. I would and do recommend this gym to everyone.
Fantastic experience: I have been a member of this gym/fitness center for many years and have found it to be a first class facility. The equipment is up to date, well maintained and CLEAN. While I have not taken many classes outside of Spinning, I see that there are numerous varied offerings and that they are popular with many members. Locker room is well kept and there are always plenty of clean towels to go around. On the down side there have been times that I thought the steam room was set rather hot but I guess that is better than not hot enough. Also, parking can be a bit of a challenge at times but that is only because the place is popular. Finally, I really appreciate the fact that it is more than just a gym. They truly work to help me improve my total health equation.
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