Information about CrossFit Inguz

Leonard Dr 90
06340, Groton
+1 860-326-6315

Opening hours

  • Monday: 5:15 AM – 7:30 PM
  • Tuesday: 5:15 AM – 7:30 PM
  • Wednesday: 5:15 AM – 7:30 PM
  • Thursday: 5:15 AM – 7:30 PM
  • Friday: 5:15 AM – 6:30 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: 9:00 AM – 12:00 PM

Prices

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Services, Machines and Guided Classes

CrossFit

CrossFit Inguz: Opinions

5/5 (32 Opinions)
Grace Moriarty 1 year ago

Fantastic experience: Great gym for a drop in!

Rich Harens 1 year ago

Fantastic experience: I have to say I was skeptical after being introduced to CrossFit and if I would like it or not, I’ve trained with free weights most of my life. I visited other area CrossFit gyms, Inguz was clearly the best! The owners and coaches treat the beginner / experienced, younger / older CrossFit athlete all the same. If you want to be pushed outside your comfort zone and make gains you never thought possible, give Inguz a try!

Emy Espinoza 1 year ago

Fantastic experience: I love Inguz ! When I stepped in I have no clue of CrossFit, I only knew I wanted to get stronger and this is the perfect place for it. Awesome coaches and the owners are super nice too! Definitely recommend if you want to become a better version of yourself

Jordan Nicole 1 year ago

Fantastic experience: When I started my search for a local crossfit gym, I decided to give Inguz a try. From the moment I started, I felt welcomed. Over the last year, I’ve watched myself improve tremendously in my weightlifting skills. There is a great sense of camaraderie here. The coaches know everyone, and everyone is very kind and encouraging.

Erin Longino 1 year ago

Fantastic experience: Gorgeous facility, great coaches, quality programming and an incredible community.

T Satyamsetti 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

nicole muscarella 3 years ago

Fantastic experience: I’ve been a member for 3 years now and I can say it has made a huge impact on my life in more ways then one! The people are amazing, everyone is wanting everyone to succeed. The coaches are so knowledgeable, and invest their time into knowing the members and their abilities and are willing to help you weather they are coaching or just taking a class!

Amy Panucci 3 years ago

Fantastic experience: I’ve been a member of CrossFit Inguz for a while, but I want to review their nutrition program! The individualized nutrition plan they came up with has helped me to loose body fat, increase muscle but also has helped me sleep better and feel better overall! All while eating whole nutritious food and never feeling hungry! If you’re looking for a sustainable, achievable and healthy plan to fit your goals check them out first!

Tiffanie Doyle 3 years ago

Fantastic experience: I started crossfit with Inguz 7 months ago. From the second I walked in I felt welcomed. The coaches have been amazing with everything from advice about nutrition tips, scaling movements to best accommodate what my body needs.. I seriously couldn't have asked for a better introduction to crossfit!

Amanda Illinger 3 years ago

Fantastic experience: This place in AWESOME! I have been working out for years but needed a change. CrossFit Inguz has provided me with a new workout routine that energizes and pushes me further. Adding in the nutrition analysis component with Kate and Renee is something important not offered at other places.

Mary Moriarty 3 years ago

Fantastic experience: Simply the best gym! Very experienced and knowledgeable coaches who have helped pave the way for my growth, accomplishments and successes. Always encouraging and seeing potential in me that I didn’t even know I had. It’s been a life changing experience in 3 years time through hard work and exceptional guidance. Inguz’s nutrition program is second to none and is truly the final piece of the puzzle when you add it to a solid workout routine. I definitely look my best as a result of putting all the pieces together, but, more importantly I am energized and feel great! I now thoroughly enjoy working hard in and out of the gym because of what I have learned from the coaches, nutrition program and the encouragement you get from anyone and everyone who walks through the Inguz doors! Most recently during the COVID quarantine Inguz continued their amazing support through lending out equipment and holding Zoom class workouts. The positive impact of staying together while being apart is unmeasurable. At a time of uncertainty having the structure of awesome class workouts and nutrition touch base guidance offered the much needed support during a time of uncertainty. Not only did I stay on track, but, I exceeded my goal in taking my commitment to working out and dialing in my nutrition to the next level. 100% positive my quarantine time would have looked very different without Inguz by my side! Coach Renee went over and above with her guidance in coaching through communicating scaling options before workouts even started. Always taking the time to offer clarification through texts to be sure I was comfortable. Great coach, and more importantly an amazing human being! Lastly, none of this would have been possible without the generosity of Kate and Andrew. Without much notice of the shut down Kate and Andrew quickly put in place a plan to take care of the Inguz family. Loaning out gym equipment and quickly offering Zoom classes they barely missed a beat! As my workout needs changed mid quarantine Kate offered additional equipment to be sure I continued to have challenging workouts while taking care of a my aching knees (no need to discuss my age lol). I am truly grateful to be a part of this amazing community of people!

Trisha Henderson 3 years ago

Fantastic experience: Great group of people! MOVE is a great class to get a great workout in a short amount of time. Kate and Renee are amazing people! They are easy to talk to and great to help with a nutrition plan!!

Destanee Crawley 3 years ago

Fantastic experience: I went two drop in classes and then joined in November and have nothing but positive things to say about CrossFit Inguz. It can be a little intimidating joining a new gym but it's a very welcoming environment where the owners and all the coaches are there to help you achieve your goals.

Scott Post 3 years ago

Fantastic experience: I love love love Inguz! Everyone there is awesome, from the coaches to the members. It is by far the best hour of my day. All the coaches are knowledgeable and help with everything from scaling workouts to which podcasts are the most helpful. I can’t say enough about Andrew, Kate, Renee and the whole team. If you are on the fence about CrossFit, give them a call or stop in. It will change your life

Sybil Tetteh 3 years ago

Fantastic experience: Never thought I would be that person who joins a CrossFit gym. I am that person but most of all it’s been made possible and enjoyable by CrossFit Inguz.

Michelle Combs 3 years ago

Fantastic experience: Started as a drop in about six weeks ago and have been having chats with Kate about better nutrition habits. I have done many of the fad diets in the past, but following the advice of Kate in regards to nutrition and exercise has been life changing! I know I have replaced bad habits with healthier habits that I will be able to maintain! Also- Love the MOVE class. I feel welcomed no matter how much or how little I go and the class is a perfect fit for all abilities! So happy to have crossed paths with CrossFit Inguz!

Kassie Startz 3 years ago

Fantastic experience: Love this Place! The coaches are knowledgeable, fun and supportive. I have been going for almost a year and it has been one of the best decisions I have ever made! It is literally the best hour of my day. Great gym, excellent community!

Ed Duffy 3 years ago

Fantastic experience: I joined the INGUZ Nation a few years back. Not a better gym around. Great Coaches and atmosphere. Worth a drop in if you are looking for a gym that will help you be a better version of yourself!

Raina Wesson 3 years ago

Fantastic experience: Two years ago I came to CrossFit Inguz without ever lifting any type of weights before. After my first fundamentals class I was hooked and couldn’t wait for the next class. The coaches are super supportive and enthusiastic, and I wouldn’t want to go to any other gym!

Kent Perkins 3 years ago

Fantastic experience: Came to town for work for a couple months and needed a place to train. From the moment walked in I was welcomed with open arms! The owners, facility, coaches, and members are all amazing athletes and great people. I would recommend this gym to anyone of any fitness level looking to get in better shape and become part of the best fitness community around.

Megan Scully 3 years ago

Fantastic experience: Great place & a great gym! I am a MOVE member and absolutely love it. The workouts are challenging, quick and always different. It's a perfect workout before work. The coaches are kind and caring individuals who always make you feel welcomed! The coaches take time to explain everything and help modify if needed. They are always encouraging you during the workout which I LOVE!

Ivys catering 4 years ago

Fantastic experience: Thank you for assisting me with scaling my workouts while I needed it! You all are the best both as coaches and real people. Love the CFI family!

Rebekah Mace 4 years ago

Fantastic experience: Love my gym and coach Renee! I’ve been going to CrossFit for almost a year now. I thought I would never join a gym like this but it has been a perfect fit and I can’t believe I didn’t join sooner. I have gained a new confidence in working out and being happy with myself and what I am capable of doing. Coach Renee is amazing and has guided me in my journey offering advise and help where needed making me feel welcome from the start. Love Inguz!

Rebecca Norris 4 years ago

Fantastic experience: To warn you, its moved from the left to the right hand side of the road. This place is very easy to drop in; I filled in the info and paid in their system in the gym in 5 minutes. $50 for the week. Well balanced workouts/programming, and oly lifting as an option.

Charles R 4 years ago

Fantastic experience: I can be 100% honest I've never been to the gym in my life but coming from the city of Boston Massachusetts I have been to CrossFit gyms and I believe that these gems are fantastic and they help people get into shape they motivate people to be better people and strive to be something they never would have imagined they could have become and I think that's amazing when a business can do that for a person individual man woman child doesn't matter if someone can make someone else feel better about themselves and I'm for it

Dan Schacke 4 years ago

Fantastic experience: Beautiful place! So clean! Dropped in today for a class. Coach was awesome! All the members were so kind and friendly...treated me like I've been going there for years. If I could give more than a 5-star review, I would. If I come to the area again, I will definitely drop in again.

Eric Hambidge 4 years ago

Fantastic experience: Great gym, great people, great team of coaches. It’s the best hour (or two/three) of your day

Naf W 5 years ago

Fantastic experience: I wish there was just one more star. The Crossfit Inguz community is very helpful, welcoming and knowledgable. If you want to work on something specifically or if you have a pain. There's someone there who can help you, guide you and they're always more than willing. They have plenty of class time that run through the weekend too! This was my first Crossfit gym and I can say from the first coaches I met to the last cross fitter, they all left a great lasting impression. My favourite part was meeting everyone and getting to know why or how they started Crossfit. You'll never feel like you're doing poorly at this gym, even if your abs are screaming otherwise. I highly recommend working out at Inguz or just stopping in to get a feel of the fun environment. They also have a Podcast that you can list to through the Inguz website or Apple Podcast and I highly recommend listening to it! It's funny and helpful.

Andrew Kelly 5 years ago

Fantastic experience: Great atmosphere, great classes and very insightful and knowledgable feedback from the training coaches.

Justin Malmberg 5 years ago

Fantastic experience: I was a drop in from another gym and I have to admit they are true professionals. When traveling it is nice to walk into a box that accepts you as one of their family and this box is able to accomplish this. I don't get into this area often but when I return to this area I will definitely be returning to this box. Great job.

Mike DePascale 5 years ago

Fantastic experience: Great people, great atmosphere. They will really make you feel at home from the day you walk in the door and that is exactly what you should be looking for in a gym.

Emily Farris 6 years ago

Fantastic experience: Out of town CrossFitter. Tried a class in New London. Was not a good experience. Then, same day, this one. So great. Owners and coaches and members treated me so great, like one of their friends. That is the way we treat others in my box in Texas. Was so glad to be a part of this box today! Thanks Kevin and Andrew and all of the people that said "good job".

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