The center is an official CrossFit® affiliate. Last checked: 31/08/2025
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Information about crossfit firepit
Opening hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 7:30 PM
- Saturday: 9:00 AM – 10:30 PM
- Sunday: Closed
Services, Machines and Guided Classes
crossfit firepit: Opinions

Fantastic experience: Joined this gym in August of 2022, thinking I’d try CrossFit. Coming from a cycling/running background, thought it wouldn’t be that hard . Wrong !! Combinations of strength and cardio nonstop for 50 minutes. I was totally lost on the technique, terms and sequencing, but the excellent coaching staff patiently guided me through. The other clients/athletes were also so supportive and knowledgeable. Wish I would have found this place sooner.
Fantastic experience: Before joining the Firepit I was doing some light workouts at home. No real regime, just getting in random workouts here and there, eating healthy-ish, and basically just coasting as average-build-skinny-guy. I had next to no weightlifting experience and honestly didn’t really think it was my type of scene. After joining the Firepit - Results! Oh. My. God. the results, it is almost upsetting how quickly and effectively progress is made. A lot of saying, “I should’ve just started this years ago”. My eating habits now have purpose, my self-confidence is higher than ever, and weight-lifting is no longer intimidating. Everyone, seriously, CrossFit is so awesome and the Firepit is the best way to get into it. The coaches are incredible and the community proves that out every day. Everyone is so welcoming and supportive. I look forward to my morning workouts and am bummed out on days when I can’t make it work with my schedule, which is no fault of the gym because the class availability is great! If you ever wondered why CrossFitters won’t shutup about CrossFit I really think you’ll get it after your first few classes here. Highly Recommend, best decision I’ve made… seriously, even when we do wallballs or the assault bike or even overhead squats… ok I’ll shutup now.
Fantastic experience: Just wrapped up my first month at CrossFit FirePit. The coaching staff is knowledgeable and kind. Coach Jody encouraged me to get back into CrossFit after the pandemic and took the time to get me back up to speed. Our community is diverse and I look forward to my classes every week. The gym is clean and tidy and coaches really respect our time as athletes. Classes are well scheduled, organized, and punctual. CrossFit FirePit is a worthwhile investment. I feel strong and I’m getting stronger every day.
Fantastic experience: CrossFit was never something I thought I would genuinely enjoy before I joined the Firepit, I was not a weightlifter before I joined. I can now say in complete confidence that the Firepit has changed my viewpoint on exercise. This gym has something special brewing inside of its doors. Crossfit Firepit does an amazing job of having the right combination of expertise, people, and atmosphere. The Coaches are fantastic, each time you are working out you have someone giving you guidance and pushing you. The Coaches also just “get it”, they know that everyone's bodies are different and that we are all in various stages of progress. The Coaches have an amazing balance of listening to you, pushing you, and providing feedback. Next up is the Community! I can not say enough about this fantastic group of people. Not only is the coaching amazing, but the community is also right on par with them! If not better. When you are in the trenches of your workout and you start second guessing and thinking “Why am I doing this again”, you have someone right beside you who will push you, encourage you, and will also shout “Why are we doing this again?” This gym has turned into another home for me. I can not thank the Coaches or this community enough for being the best out there and for the continued support on bettering myself through this fitness journey. Join the Firepit, you won’t regret it.
Fantastic experience: Joining Crossfit Firepit has been the best decision I have made. Everyone is so nice and encouraging and the coaches are exceptional at pushing each individual to get better every day. From beginners to elite athletes, the coaches know how to educate on proper technique while simultaneously providing challenging workouts. The FirePit isn't just beneficial for your physical health, the community here is equally as amazing - there's no place quite like Crossfit FirePit. Come join us and see for yourself!
Fantastic experience: CrossFit Firepit has been a wonderful surprise to me; I joined thinking, “ok, I’ll give it a try, but don’t actually think this is for me!” I thought it would be “too”— too hard, too extreme, too clique-ish. I was wrong! I’ve found a coach interested in my fitness goals, a protocol that protects me from injury, and a new tribe of fellow exercisers who cheer me on to be my best self! Ok, guys, you’re stuck with me now!
Fantastic experience: I've been a member for 5 months now and It has been everything and more for me ! I originally was only gonna do it for 3 months, but now I can't imagine leaving! I look forward each day to the new challenges coach has. Love seeing the energy from the other members young and well seasoned . When I first joined I actually was very reluctant and scared to be honest lol. Jody(1 of the owner/coaches) and his warm inviting personality really eased my mind upon entry, and it remains the same. This is a gym that encourages you along the way. Great people. They guide you to YOUR inner greatness. It's not just a gym; it's a community for all! ❤️❤️❤️❤️
Fantastic experience: First time to CrossFit. Great coaches. Fun workouts. I feel like they know me and care about my progress. Highly recommend.
Fantastic experience: A place where all are welcome! super coaches and supportive people like no other gym or “box” I have been too. No one is a stranger!
Fantastic experience: Thanks to crossfit firepit for firing me up to keep coming - at 57 years old I didn't think I had it in me, but my gym mates and the trainers give the encouragement necessary to keep going!
Fantastic experience: The owners Jody and Mike pour themselves into this place and the people that workout. Through great coaching and fellowship I have learned a lot and grown more experienced in working out and all things CrossFit.
Fantastic experience: CrossFit FirePit is a great place for anyone to work out. It’s not just for the young and fit. I’ve been doing it for 10+years and I’m 70 years old. The coaching staff there is incredibly at both locations. Steve at Kernersville and Jody in Greensboro. Members at both locations are absolutely amazing. Give it a try you won’t be sorry.
Fantastic experience: Crossfit Firepit is by far the best gym I have been to. Everyone there is wonderful and the coaching is the best in the area. No matter what level of fitness you are at, you will improve if you put in the time.
Fantastic experience: I was hesitant at first not knowing what to expect. CrossFit FirePit owners, trainers, and members really take the time to help you with technique, form, work to help you fit in to the programs.
Fantastic experience: I cannot say enough great things about CrossFit Firepit. The workouts are fun, the fellow members are inspiring, and the coaching staff are very knowledgeable and can help you achieve your goals no matter what Fitness level you are at. And to top it off there are two locations and lots of different class times. So no matter where you are in the triad you can be part of an amazing community.
Fantastic experience: Great gym, such kind people who have your best interest at heart.
Fantastic experience: If you are not doing any workouts for long time , CrossFit is not that easy and I realized after my first class. Jody is an awesome coach and he encouraged me and knows how to motivate starters in a safest way possible. I wish I might have joined it long back , but better now than later .
Fantastic experience: I have been going to CrossFit Firepit for about 3 going on 4 years now and it is the best gym I’ve ever been a part of. The coaches are amazing, friendly, knowledgeable, personable and oh so helpful. The people at our gym are more like family and we encourage one another daily. As a former collegiate athlete, I feel like I am in the best shape I’ve ever been in. This sport and this gym is incredible and anyone can do it! Come check us out, you won’t regret it!
Fantastic experience: CrossFit FirePit is the best! The trainers are amazing and everyone is always so nice. It really is like a big family. Jodi is a great coach and genuinely cares for every athlete and their fitness goals. No intimidating stigma that CrossFit sometimes has. I always feel encouraged but never pressured and I’ve accomplished fitness goals this past year that I never thought I’d be able to do. Grateful to be part of such an amazing box.
Fantastic experience: Jody and team do a great job accommodating all ages and levels of fitness in a very welcoming environment. As an "older" woman I especially appreciate the coaches' flexibility in providing options that work for me.
Fantastic experience: Jody is a fabulous coach! Everyone is super friendly. Don’t be intimidated by us! Come workout with us and join our family!
Fantastic experience: I’ve been a member of the CrossFit Firepit for about 7 months. I put off joining for a long time, thinking I wouldn’t be able to do CrossFit. My only regret is that I didn’t join sooner. I listened to the coaches and other members tell me there are modifications and that anyone can do it and they’re right! I’ve met so many wonderful people and have made many new friends. The community is so encouraging and supportive and makes everyone feel welcome. The coaches are so great and really push people to do their best. They have yoga there and Laura is amazing! I can’t say enough good things. It isn’t the easiest workout, but it is worth it!
Fantastic experience: Crossfit Firepit is an exceptional place to get fit and transform your health! Jody is a great instructor and works hard to tailor the workouts to what you can do, but helps push you when you need it. I highly recommend attending a session. You won't be sorry, but you might be a little sore :-)
Fantastic experience: Hey y’all come to CrossFit firepit if your looking far the best CrossFit gym in the Greensboro area. Jody is one of the best coaches in the area and has a great staff ! He has good equipment and the place is keep clean . The people here are just friendly down to earth folks. Come on bye and drop in Jody will be glad to talk with you about joining Crossfit fire pit.
Fantastic experience: Crossfit Firepit has been a game changer for my strength, stamina, and overall well-being. The coaches are great at challenging me while also encouraging wise practices to prevent injury. I feel stronger, healthier, and happier from my time here at CrossFit.
Fantastic experience: Moving into month number three of my membership here. This has been a life-changing decision for me. I am really impressed with the high quality of coaching that comes from the group class sessions and suspect that the one on one training is even better. Highly recommend checking this place out and talking with Coach Jody about this amazing community.
Fantastic experience: Started this program thinking I already know how to get bigger and stronger but was pleasantly humbled by this amazing experience!
Fantastic experience: 42 years without working out. That's a long time to figure out that eating alone wasn't going to be enough to live healthy in the second half of my life. I joined the Firepit in Jan '18, and haven't looked back. Three days a week of OCR training with Jennifer and the odd Saturday partner WOD with my wife have transformed me. The Firepit is a great gym run by awesome folk and filled with funny, easy to get to know, people. Highly recommended! Still the best community this side of Downtown!
Fantastic experience: I have truly enjoyed the experience here at FIREPIT ! I would recommend to anyone at any fitness level! You will see a change in yourself with each and every workout.
Fantastic experience: Positive: Professionalism Crossfit Firepit is both professional and personal in their approach to fitness. The coaches listen to the clients personally and work with you on your level. I love this gym, highly recommend to anyone new or old to CrossFit and fitness!
Fantastic experience: Jody is not only a competitor at the national level but also an excellent coach to athletes at all fitness stages. The energy at Firepit is electric, there is often strength work on the agenda(which suits me just fine) and the programming is balanced and inclusive. Looking forward to putting in some work here!
Fantastic experience: I have been debating going here for years. I started January 3. I had a couple days of basic training. I was very nervous and did not know what I was doing. Jody and his coaching staff has encouraged and inspired me. The change to my mind and body in just six weeks is nothing short of amazing. I would ask you, what do you think a world class gym is. For me the one thing that sets this place to be the best is the actual care and inspiration from coaching staff to others that have been training there for years and to the beginners that started yesterday! I don’t believe you will find a better place then CrossFit Firepit.
Fantastic experience: Best gym/ box I’ve ever been apart of. I was afraid to join CrossFit because I never even picked up a bar before let alone felt confident to life weights. Jody and the coaches do a great job teach you the proper techniques and make you feel comfortable on your first day. I’ve now been a member for 8+ months and loving the results I’m seeing! Highly recommend!
Fantastic experience: Positive: Quality CrossFit Firepit is a great place. Everyone has been super helpful. The trainers really know what they are doing. I would highly recommend this place to anyone.
Fantastic experience: Such a professional and knowledgeable staff. Everyone is so encouraging. No matter how fit you are they make the workout fit your ability and are big on safety.
Fantastic experience: Top notch gym and instructor JB.
Fantastic experience: The workouts are hard and challenging. They’re designed specifically to strengthen your body to the max. One of my biggest concerns was safety. I do not want to hurt myself! Jody and the other coaches focus on safety so much that they’ve gained my full trust. I walk away each day knowing my body is changing into what I want it to be, safely!! Even better is the community of folks that attend this gym. They’re so encouraging and friendly. I love CrossFit Firepit
Fantastic experience: A great place to workout for everyone, whether you are new to CrossFit or have been doing it for years. Jody and the team are very welcoming and the programming is top-notch. I have been going for about 3 months now and look forward to growing my skills more and more.
Fantastic experience: Great place, great instructor, great dynamics and great knowledge. I was never alone during my initial classes and they always instruct you. I HIGHLY recommend! phenomenal place
Fantastic experience: I trained with Jody for a few months before the CrossFit bug bit me. It bit me so much with his guidance, I ended up getting my CF-L1 and working with him as we opened CrossFitFirePit in Greensboro, and Kernersville. The community we foster is amazing. No judgment. Fun. Functional fitness ANYONE can do!
Fantastic experience: CrossFit Firepit is a great place to workout. The staff is so knowledgeable and always willing to work with each individual to make sure the workouts work for them and they are doing them safely. My results skyrocketed when I started working out with Jody and his staff because they know how to get results. It is a very encouraging atmosphere! Not just from the staff but from the other clients as well! We are like one big gym family!
Fantastic experience: Positive: Communication , Professionalism , Quality The trainers are great along with the people you get to work out with. The facilities are amazing and they ensure the work out you get fits your needs!!
Fantastic experience: I have been a long distance runner off and on for 35 yrs. I have also done free weights (YMCA, school gym). I joined CrossFit FirePit in Oct 2019 and I was pleasantly surprised by the results. My bench press, death lift and back squats increased by 30%-38%. The structure of the workouts and the watchful eye of expert coach makes CrossFit FirePit a wonderful system. The added benefit are new friends that I made where everyone is encouraging each other to do their best.
Fantastic experience: Jody and Laura are wonderful coaches, motivating me and helping me get stronger and more fit than I’ve ever been. The workouts are scaled in a way that is appropriate for my current abilities and are also challenging and helping me get stronger than I ever thought I could be.
Fantastic experience: Best CrossFit in the area! Jody knows exactly how to gauge where you are, and where you should be - never pushy! Love this place!
Fantastic experience: I said I’d never do CrossFit. I met Coach Jody at another gym where he was personally training my wife and me only once a week. Little did i know that I was actually doing CrossFit. When Jody opened up CrossFit Firepit I decided to give it a try and dedicate at least five days a week to the program. Not only am I in the best shape of my life at 41, I also have met some lifelong friends. I no longer dread working out, rather I look forward to it. The coaches and members are very welcoming and a blast to workout with.
Fantastic experience: First let me say, I highly recommend CrossFit Firepit. Since joining, I have changed physically and mentally. Just visit, you'll see. I've been to a few gyms, where I was just a number... not here. Everyone here knows you, everyone here encourages you, everyone here motivates you and truly wants you to succeed in health and fitness... everyone here is family. Nothing beats being taught fun funtional fitness with proper technique, by experienced Crossfitters. That extra push you need, you will get it here.
Fantastic experience: Fantastic facility with the best possible in personal coaching and guidance. I'm not a hard core athlete but wanting to maintain and grow strength and fitness as I am getting into my older years. Jody is the best at making a program fit and helping me stay on track, while offering great tips and helps for occasional aches. Highly recommend the people and the facility.
Fantastic experience: Great gym/box with great members! Jody is a top notch coach and professional. The classes are challenging and tailored to any level of fitness. I really like the programming in my class with equal emphasis on developing strength in all the lifts as well as traditional crossfit workouts. Working out under Jody's coaching and with the members I've met has been a great experience. Highly recommended!
Fantastic experience: Positive: Professionalism , Quality I was in the area for a couple weeks and did a few drop in workouts. The staff and Jody were all very welcoming and kind. I felt comfortable with their coaching style and had a blast working out. I highly recommend checking out crossfit firepit!
Fantastic experience: Love this gym. Jody, the coach is great. All the members are friendly and supportive
Fantastic experience: The environment of this gym is more than just welcoming. They offer many training options with different levels of intensity. Also, the trainers are excellent and have plenty of experience
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