CrossFit Greensboro

Fantastic experience: These guys are great! Love 'em!

Fantastic experience: The best box I've been to, Coach John has a vast knowledge and willingly shares it to better his athletes. The coaches were great the all relayed the same message and motivation

Fantastic experience: I love these guys. Helpful coaches, supportive environment. Can't wait to head bacl

Positive experience: This was the most challenging gym I have ever been to. It was so challenging I lasted two months, but don't let this scare you. This is my personal decision due to my work commitment and extensive travel schedule and I was unable to maintain my consistent exercise schedule to build up my strength and to increase my fitness level at the crossfit facility. Also, my fitness level wasn't where I needed to be to make a steady progress. With that being said, if you have a steady exercise schedule, motivation, and patience, this gym is for you. The coaches at CrossFit Greensboro always look out for people in the gym. The workout is very demanding, but the coaches will make sure that you do it safely. I often heard about the supposedly high injury rate with crossfit and that was one thing that took me a long time before making a decision to join as a member. I realized that if you didn't have a proper form or use proper techniques, you would get hurt and the risk is the same for any sport or exercise activity. So the coaches put a great emphasis on exercising properly to keep you from getting hurt. They do look out for the people at the gym. If you do get hurt, the coaches will check on you and suggest a modified exercise program to keep you moving without further injuring yourself. I did get hurt from doing too many ring rows that resulted in the muscle swelling around my arms. At first, it was just soreness, but then when it took much longer to heal, I asked one of the coaches and they were very responsive and made suggestions that would help me to heal safely. So I was impressed by their knowledge of dealing with sport injuries and the modified exercise programs to help maintain the fitness level. I used to exercise under the supervision of my personal trainer for two years. It was at my own pace and if I fell back, I could always start again. But at CrossFit Greensboro, the pace is always at the max so it is very demanding, but you can make a decision to take a break during a workout when it gets to be too much. Safety is the rule at CrossFit. The coaches will encourage you to keep going as much as possible, but they won't ride on you for not completing everything within the time limit. But they do expect you to improve every time. So this gives you motivation to go as hard as possible as your body allows and your confidence will grow so much it's unbelievable. They have a computer system to keep track of your numbers so you can see how much further you have gone. They put great emphasis on personal responsibility and you will see it when you get there. It's all you. You have know yourself and how much you can do in the workout. And, most importantly, you have to want it. Also, the coaches and members are very supportive of each other so that's a plus.

Fantastic experience: I have belonged here 1 year+ and love it. The coaching is great and there is a very positive energy. The WODS are hard and the owners are always looking for ways to improve and expand. Join!!!

Fantastic experience: I've been a member at CrossFit Greensboro for 3 years. It has been one best experiences and best investments of my life. I've met great people while learning more about mobility, strength training, and nutrition. Totally recommend this to anyone wanting to get real long lasting results.

Fantastic experience: Great place to WOD!

Fantastic experience: Great coaches and awesome atmosphere!

Fantastic experience: For anyone who wants to get fit but doesn't like the gym or exercising by yourself, well then this is the place for you. As soon as you walk in the door you are made to feel welcome and part of the family. Everyone is so welcoming and are always will to help and give advice to help you reach your goal. There is just positive encouragement given and everything is done at your pace and your wellbeing and safety are always comes first along with enjoyment and fun. Come check it out you wont be sorry.

Fantastic experience: Everyone there was very friendly.

Fantastic experience: 5 years and counting. Fun, friendly atmosphere, world- class coaching.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality The coaches are awesome, the community is supportive and nice, love the programming here I improved a lot and love this place a lot, the facility is clean and has very nice equipment. I would 100% recommend this Box/gym.

Fantastic experience: This gym has a great community feel to it. The coaches are accommodating, even for someone who has never tried crossfit before.

Fantastic experience: My wife and I have been members for 6 years now. Awesome coaching and community.

Fantastic experience: I was a member at CFG for 5 years. I’ve been a member at 8 CrossFit gyms total and CFG, by far, has the best coaching and facility. Their coaches are attentive and really focus on performing the movements correctly to prevent injury. They really pay attention to what you are looking for in a gym, while giving you that nudge to exceed your fitness goals. I really miss my time there and wish I could move them to Florida with me! The community is great too. All around 5 star gym.

Fantastic experience: The only photos I want to add are of me sweating, laughing and maybe a video of me swearing as I put in some serious work. CrossFit Greensboro is awesome. The staff is professional, courteous, attentive and they really know how to push you. The class hours are flexible enough for all of us to get it in. I have to add how great the facility is as well. Physical safety and COVID precautions are of the utmost importance. Give it a try! You will not be disappointed.

Fantastic experience: Addicted to this box! Come be a part of the family! 6 year member. Couldn't imagine my life without this facility! Great WODs, people, energy! Come be a part of it!!!

Fantastic experience: Thank you for the opportunity to drop in at your box! You have a great facility, fun membership group, and quality coaches. I wish you the best of luck and hope to join you again!

Fantastic experience: love the people and the best coaches

Fantastic experience: Great CrossFit Box!

Positive experience: Pretty big and a little hectic but they have it all!

Fantastic experience: Great coaching and community.

Positive experience: I joined the gym and had a great experience working with the coaches and John was great at introducing the basics and theory of Cross fit. Unfortunately I had to cancel my membership due to being new to the area and having my work schedule make continuing too difficult. There was a bit of a communication issue regarding the cancellation due to problems with the email system, but it was able to be resolved. I understand that these things happen. Otherwise it was a 5 star experience and a nice business to support.