F45 Training Great Neck Plaza

Fantastic experience: I LOVE this Great Neck F45. Ros and her team were amazing in making it fun while pushing me to do my best. Time just flies by when doing their circuits. And Ros made sure to work around my injuries. Give them a try if you haven’t already. Manor

Fantastic experience: Great workouts!! Everyone should try it!

Fantastic experience: F45 is a game changer! I’ve never sweat so much in my life! A recommendation for anyone!

Fantastic experience: I really love the classes. The trainers are very good, work around any existing injuries, and get you pumped with great music for each work out. They also pair you up with members that are at your level for the trainings. I actually look forward to working out every day and there is always parking right out front!

Fantastic experience: Team environment, coaches keep you amped during those workout, guiding you through every workout.

Fantastic experience: It's the gym class that makes you push yourself. Get ready to sweat!

Fantastic experience: My new favorite gym! The trainers are so friendly and so welcoming they make it so enjoyable to come to class everyday and I love all the unique work outs to push my body to the highest potential !

Fantastic experience: I’m so happy that I joined F45 in Great Neck. At first I was reluctant, as I was used to going to a more conventional gym or fitness center and doing my own routine. The typical gym machine works by isolating muscles. The beauty of F45 is that it is truly a total body workout. No two classes are ever the same. The timing between activities is based on HIIT theory, giving you a great fat burning cardiac workout as well. The exercises challenge you to use your muscles in new ways. Since I have started a few months back, I have seen a noticeable improvement in my physique. I feel strong and have more flexibility. The class sizes vary, and always have more than one instructor. Whatever the census, the instructors take a very personalized approach. The staff will routinely push you to do that extra set, to lift the extra weight, to hold the plank an extra minute. Safety is a priority for them. They are also wonderful in helping you to modify an activity if you need to. F45 has become like family for me, or better yet like the Cheers bar, where everyone knows your name. It has become an integral part of my overall fitness training, which includes endurance sports like running, biking and swimming. I enthusiastically recommend F45 to anyone who wants to radically change their life for the better.

Fantastic experience: amazing and fun workouts!! I always feel great walking out of F45 after a workout- it puts me in a great mood for the rest of the day. The staff is so friendly, motivating and really push you to be your best!

Fantastic experience: I love to work out at F45 Training Great Neck Plaza, make me strong !! And make me have more confidence!

Fantastic experience: Best workout ever! The sessions are always fun and the trainers are awesome. Highly recommended

Fantastic experience: I’ve been a member of F45 for about a month and it is the best decision I’ve made regarding fitness. I have seen a difference in just over a month. It’s more a family atmosphere when you go there and you can never get bored with the same workout routines. The trainers push you to achieve your goals but are not overbearing either. They have just the right touch to motivate you. F 45 will be a part of my life forever.

Fantastic experience: Positive: Communication , Professionalism , Quality I’m so happy to be back at F45 family again’n The instructor are amazing and super fun and helpful!! Love love this place!

Fantastic experience: If you've been stuck and feeling unmotivated losing your Covid weight you have to try F45. The trainers are incredibly knowledgable and professional and help you push yourself to your workout limits. The program itself is also fantastic with expertly designed workout classes that help you actually see that change you have been wanting to see. I have been noticing the results that I have been waiting to see all thanks to the F45 program and team.

Fantastic experience: I love F45! I was a member before COVID and I was so happy to get back into it! The owner and the instructors are fantastic! They are always right by your side motivating you to complete the workouts as strong as you can! Definitely would recommend anyone to try a class. You'll get hooked!

Fantastic experience: Positive: Professionalism Very positive experience! Great workout and trainers Jonathan and Roslin were supportive while getting the most out of you. Owner is very understanding and a great communicator. If you want a change in your routine give F45 a try. You will not be dissapointed!

Fantastic experience: The manager nick was extremely helpful in guiding me through the workout. I love that it always switches up works out muscles you didn’t even think to workout! Gets your heart pumping and your muscles sore in the best way. The coaches corrected my form throughout the way and pushed me beyond my mental limits! so happy I took the free trial and will be coming back for more

Fantastic experience: Positive: Communication , Professionalism , Quality The F45 Team makes working out fun and motivating. For beginners or experienced all levels are challenged!

Fantastic experience: Roslyn and Jay are #1 team love going there highly recommend

Fantastic experience: Amazing workout and even more amazing staff! Trainers are super supportive and will push you to be the best you can be! I can’t rave enough about F45. I love the constant feedback and feel supported based on my form, etc. Seriously, the attention to detail will definitely get the blood pumping and I leave feeling better than ever.

Fantastic experience: This is the best gym I’ve ever joined. Workout is at a good challenging level, tons of personal attention, and trainers modify program as needed so I don’t feel any injury risk. Also music is not too loud! Loving this program.

Fantastic experience: F45 Great neck Plaza is the best place to work up a sweat ❤️

Fantastic experience: Awesome gym! Love everything about it, from the cleanliness to the variety of equipment. Classes are challenging yet fun, they get switched on a daily basis from cardio, to strength training to HIIT. The energy from the trainers and members are infectous, great atmosphere that just keeps you coming back for more.

Fantastic experience: Best place to start if you want to make a serious change in your health and fitness lifestyle! The fitness trainers and members are genuinely friendly, supportive and will keep you motivated to stay on track. Best gym I've ever joined!

Fantastic experience: Amazing place to work out. Doing both cardio and resistance

Fantastic experience: Positive: Professionalism This is a top notch gym with awesome trainers who pay attention to detail!

Fantastic experience: Very clean and and aesthetically pleasing facility. The trainers are the best! This gym is perfect. It’s challenging but not overbearing. Overall amazing experience.

Fantastic experience: Best place to train. Really motivates you to be the best.

Fantastic experience: Great workout and lots of fun. Trainers are very knowledgeable and dedicated.

Fantastic experience: High energy and motivation. Would recommend to friends and family. The trainers are the best that I've ever worked with.

Fantastic experience: I trained at many gyms before for 15 years! Then I tried F45 and I’m loving it... F45 for life ️‍♀️

Fantastic experience: Aaron and his team are top notch. Very client focused.

Fantastic experience: Best staff and workouts. Simply loving it!

Fantastic experience: I have never been into working out. I’ve tried and failed with gym memberships, at home workouts, etc. but then, F45 opened and it’s really been incredible. I never thought I would be the person who wakes up and actually looks forward to an early morning workout but the trainers and the environment are so welcoming and encouraging that I pop up with a smile the moment my alarm goes off. And of course, the results that I am already seeing are motivating as well ;) I feel more energized, strong, lean! Can’t wait to continue on this workout journey with my F45 team

Fantastic experience: I worked out with Stefan and Marie during a week pass and they were phenomenal. I feel like I had my own personal trainer during the intense, high energy exercises. If you want results in a fun enviroment, definitely check out this gym. The music playlist during the classes is also

Fantastic experience: This gym is filled with talented trainers and motivating individuals. I feel so lucky to be a part of the community here. It’s truly the highlight of my day to show up, work hard, and leave knowing that I received a truly challenging workout. I highly recommend trying this gym out (even if group classes aren’t your thing.) From a practical standpoint, street parking is never an issue (and the gym will even give you quarters to fill the meters!) Pre workout you’re allowed to come in early and stretch and foam roll which is excellent. Post workout, showers are clean and towels are provided. Try this gym out! You’ll love it!

Fantastic experience: F45 is the best workout in town. The staff is so friendly and professional. The workouts are unique and the group atmosphere is inspiring. Everyone in Great Neck would love this place!

Fantastic experience: Great gym, came in for week pass and they put me to shape. Very motivating and unique place to work out. Highly suggest this place, very friendly staff.

Fantastic experience: I highly recommend. This is a great environment to get and stay motivated. Trainers are amazing and truly care about your well being and fitness goals.

Fantastic experience: I’m always looking for new ways to exercise and F45 is the best work out I have ever had! I highly recommend it!

Fantastic experience: Go to this place. Aaron is 100% dedicated to getting you to a healthy state, while you have fun in the process. You will absolutely love it!

Fantastic experience: I've been to many gyms but F45 is truly unique. Best work I ever had. Great staff. Highly recommend checking it out

Fantastic experience: Great workout!! The trainers were involved throughout the class and motivated me to keep going when I wanted to quit. Definitely give it a try!!