F45 Training Southlake

Fantastic experience: Love coming here! The owners are the sweetest people and created a great community atmosphere. All of the coaches are top notch. They push you in a way that’s not too intimidating, but will help you reach your goals.

Fantastic experience: Positive: Communication , Professionalism , Quality The trainers are absolutely amazing! This workout is challenging and life changing. I am not the fittest person on the planet, but I always feel great when I leave here and so proud of myself!

Fantastic experience: Love F45, the first few weeks were challenging but all the trainers were so encouraging. Pumped to continue training and gaining strength.

Fantastic experience: Positive: Professionalism , Quality BEST WORKOUT EVER!!!! SO MUCH FUN!!!

Fantastic experience: Always a good hard workout and one the few places I will actually go back to since I actually enjoy the workout.

Fantastic experience: Great workout, and no workout is the same! I am really enjoying this workout!

Fantastic experience: Fantastic classes, well kept and organized gym, and great coaches. Love working out here.

Fantastic experience: Welcoming & inviting place for individuals of all athletic abilities. Personally, I love being able to show up and work hard for 45 minutes without thinking. Get here and get after it!

Fantastic experience: Great workout! The coaches are really encouraging and create a sense of community. I love that each workout is different. I get bored easily, and this workout keeps me engaged.

Fantastic experience: Great concept for a challenging workout. Went 5 days straight the first week and I’m hooked. Brandon is a great trainer and the group working out there were class A people

Fantastic experience: F45 is an amazing gym that focuses on functional movements using the biggest muscle groups of the body. Every day is effortless besides the work you put into it. The workouts are all planned and finished within the 45 minutes. Also, this is not just a gym but a community with awesome people and great coaches.

Fantastic experience: F45 has a great style of workout. It’s made for all ages. I have been there for 5 months and I am never disappointed with workout. The coaches are always there to help and truly care about each person’s success. Thanks F45!!

Fantastic experience: This is exactly where I like to begin my day! The coaches & people working out here are amazing!

Fantastic experience: Positive: Communication , Professionalism If you want to get moving and healthy this a great gym. The trainers are really great and fun, the owners are there all the time as well and actually speak with the members and make sure you’re happy.

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic place to workout. Coaches truly care about your best performance and there are so many different varieties, never do the same workout twice. The gym is super clean and every precaution is taken for covid. Love it. Highly recommend.

Fantastic experience: Love the variety in work outs, and the trainers are so nice. Workouts alternate throughout the week between cardio and strength training with a hybrid class on Saturdays. The way they do the sets in the workouts is great to me and makes the class go by fast. It feels way shorter than 45 minutes. It’s also great that they give you a week for free so you get to experience all the different types of workouts they do and see the variety in the training. The only potential downside is the cost, but it’s on par with a lot of other boutique fitness places. I decided it was worth it since I doubt I’ll get bored and the trainers are awesome.

Fantastic experience: Great place to workout. Trainers wear mask and they take temp checks at the door. Oh and good music to help me get thru the workout

Fantastic experience: Great workouts with multiple classes throughout the day to fit any schedule. The coaches are awesome! The studio manager is wonderful and super quick to respond anytime questions come up.

Fantastic experience: Love the workouts and coaches! Truly, the best 45 minutes of my day!

Fantastic experience: Positive: Quality