
Information about Flow Fitness
75052, Grand Prairie
Opening hours
- Monday: 9:00 AM – 9:00 PM
- Tuesday: 9:00 AM – 9:00 PM
- Wednesday: 9:00 AM – 9:00 PM
- Thursday: 9:00 AM – 9:00 PM
- Friday: 9:00 AM – 9:00 PM
- Saturday: 9:00 AM – 9:00 PM
- Sunday: Closed
Flow Fitness: Opinions
Fantastic experience: When you're working out at Flow it's like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into
Fantastic experience: Best experience, everyone was kind and helpful!
Fantastic experience: Workout
Fantastic experience: Encouraging, cost effective and fun atmosphere. Classes offered for every fitness level.
Fantastic experience: Beginning Step Class is AMAZING, and a GOOD workout!
Fantastic experience: Fun, fun, fun. I love you Fred!❤❤❤
Fantastic experience: Love all of the classes this gym offers AND it's only $7 to drop in!! Give it a try!
Fantastic experience: Gotta try the Step Class. It's anazing
Fantastic experience: Came to visit for a class. Very professional, all the proper precautions were taken, had a blast!
Fantastic experience: It's an amazing place to get in shape not only your working out but having fun at the same time I highly recommend this place.
Fantastic experience: Clean, large ,well equipped and amazing staff. Not on the man road on the side streets
Fantastic experience: I attended an event as a vendor. Great space
Positive experience: Still kind of new to the area & have been looking for a place that offers Zumba, Kick boxing, and other weightloss training activities so I found Flow Fitness online & did a drive after work one day. Upon entering the studio... I was greeted right away. Obtained answers to my all my questions promptly & courtiously. I was even given a tour of the studio and encouraged to return "Sooner rather than later". I got good vibes being there. The staff was friendly & professional. The class members seemed "READY" & HAPPY TO BE THERE. Being around positive people with a commom goal of either #1: Loosing weight or #2: Just trying to be as healthy as you can be is a necessity for me & I appreciate the "Angels On Earth" (as I call'em) that I've found @ Flow Fitness. See you all next week
Fantastic experience: Fun fun fun! Oh yeah, and exercise.
Fantastic experience: I love it, just wish the Monday class with Elka was a couple more days during the week. Other than that, the people are amazing & so nice.
Fantastic experience: Christian wassup
Fantastic experience: Elka is the Best!! Fabulous spot to get a GREAT workout!
Fantastic experience: So much fun you forget you're working out. Elka has such great energy as do all the fitness instructors. Everyone in class makes you feel welcomed and the dance routines can be taken to the club (if thats your thing lol). I drive 40 minutes just to make the classes. Its worth it. SWAGNATION!
Fantastic experience: I absolutely love going to Flow Fitness!! You will experience a friendly staff, getting your dance on, workout on and you burn a lot of calories while having a good time.
Fantastic experience: The atmosphere is so positive. Elka has an abundance energy that you can't help but to get motivated. I look forward to seeing everyone every time I go. I can't wait for the next session. You are literally just dancing but at the same time your body is doing so much more.
Fantastic experience: GREAT PLACE!! EVERYONE is so friendly and made me feel right at home real quick!!! I would recommend this place to anyone looking for awesome workout and positive upbeat atmosphere!!!
Fantastic experience: Great place to work out
Fantastic experience: Excellent place to burn calories while jamming to your favorite beat! Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesday's are the best classes ever! All the instructors and visiting instructors have been wonderful. Not a bad class yet! #loveatflowfitness
Fantastic experience: Nice and friendly people to do "class" exercising with
Positive experience: Great positive atmosphere and awesome dances. They always start a little late though
Fantastic experience: Get ready to have fun
Fantastic experience: Love love love! You have so much fun you don't realize you're working out, TOTALLY worth it!!!
Leave your opinion about Flow Fitness:
Flow Fitness appears in the following listings:
Flow Fitness appears in the following listings:
Other gyms that may interest you

Captain's Battle Ring Boxing Gym



Rock Boxing Academy Inc


Charge Fitness and Performance




HOTWORX - Grand Prairie


Dark Horse Boxing Academy
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!