Information about Flow Fitness

Aero Dr 2630
75052, Grand Prairie
+1 682-203-5500

Opening hours

  • Monday: 9:00 AM – 9:00 PM
  • Tuesday: 9:00 AM – 9:00 PM
  • Wednesday: 9:00 AM – 9:00 PM
  • Thursday: 9:00 AM – 9:00 PM
  • Friday: 9:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 9:00 PM
  • Sunday: Closed

Flow Fitness: Opinions

4.9/5 (27 Opinions)
Mz Mo 3 years ago

Fantastic experience: When you're working out at Flow it's like your on the dance floor with your best girl friends. The workout produce fast rests and to top it off the owner breathes life into

juan ortiz 3 years ago

Fantastic experience: Best experience, everyone was kind and helpful!

aaron mcgrue 3 years ago

Fantastic experience: Workout

Chanell Guerry 4 years ago

Fantastic experience: Encouraging, cost effective and fun atmosphere. Classes offered for every fitness level.

Marc Allen 4 years ago

Fantastic experience: Beginning Step Class is AMAZING, and a GOOD workout!

Lakisha Lias 4 years ago

Fantastic experience: Fun, fun, fun. I love you Fred!❤❤❤

Celiese Jackson 4 years ago

Fantastic experience: Love all of the classes this gym offers AND it's only $7 to drop in!! Give it a try!

Yvette Young 4 years ago

Fantastic experience: Gotta try the Step Class. It's anazing

Cami Eytcheson 4 years ago

Fantastic experience: Came to visit for a class. Very professional, all the proper precautions were taken, had a blast!

Brittney Carter 4 years ago

Fantastic experience: It's an amazing place to get in shape not only your working out but having fun at the same time I highly recommend this place.

Ted E bare 5 years ago

Fantastic experience: Clean, large ,well equipped and amazing staff. Not on the man road on the side streets

Fauxnomenal Flowers 5 years ago

Fantastic experience: I attended an event as a vendor. Great space

Vontriva Givens 5 years ago

Positive experience: Still kind of new to the area & have been looking for a place that offers Zumba, Kick boxing, and other weightloss training activities so I found Flow Fitness online & did a drive after work one day. Upon entering the studio... I was greeted right away. Obtained answers to my all my questions promptly & courtiously. I was even given a tour of the studio and encouraged to return "Sooner rather than later". I got good vibes being there. The staff was friendly & professional. The class members seemed "READY" & HAPPY TO BE THERE. Being around positive people with a commom goal of either #1: Loosing weight or #2: Just trying to be as healthy as you can be is a necessity for me & I appreciate the "Angels On Earth" (as I call'em) that I've found @ Flow Fitness. See you all next week

Positively Living 6 years ago

Fantastic experience: Fun fun fun! Oh yeah, and exercise.

Lexiale 7 years ago

Fantastic experience: I love it, just wish the Monday class with Elka was a couple more days during the week. Other than that, the people are amazing & so nice.

Adrian Martin 7 years ago

Fantastic experience: Christian wassup

Melissa Leda Jones 7 years ago

Fantastic experience: Elka is the Best!! Fabulous spot to get a GREAT workout!

m smith 7 years ago

Fantastic experience: So much fun you forget you're working out. Elka has such great energy as do all the fitness instructors. Everyone in class makes you feel welcomed and the dance routines can be taken to the club (if thats your thing lol). I drive 40 minutes just to make the classes. Its worth it. SWAGNATION!

YuShana Sellers 7 years ago

Fantastic experience: I absolutely love going to Flow Fitness!! You will experience a friendly staff, getting your dance on, workout on and you burn a lot of calories while having a good time.

PrYnce JazmYne 7 years ago

Fantastic experience: The atmosphere is so positive. Elka has an abundance energy that you can't help but to get motivated. I look forward to seeing everyone every time I go. I can't wait for the next session. You are literally just dancing but at the same time your body is doing so much more.

Joe Young 7 years ago

Fantastic experience: GREAT PLACE!! EVERYONE is so friendly and made me feel right at home real quick!!! I would recommend this place to anyone looking for awesome workout and positive upbeat atmosphere!!!

James Castillo 8 years ago

Fantastic experience: Great place to work out

Shontrice Harris 8 years ago

Fantastic experience: Excellent place to burn calories while jamming to your favorite beat! Everyone makes you feel welcomed. If I lived closer I would invest in a membership. Turn up Tuesday's are the best classes ever! All the instructors and visiting instructors have been wonderful. Not a bad class yet! #loveatflowfitness

Cherie Bradford 8 years ago

Fantastic experience: Nice and friendly people to do "class" exercising with

K Camp 8 years ago

Positive experience: Great positive atmosphere and awesome dances. They always start a little late though

Doria White 8 years ago

Fantastic experience: Get ready to have fun

Susy D. 8 years ago

Fantastic experience: Love love love! You have so much fun you don't realize you're working out, TOTALLY worth it!!!

Leave your opinion about Flow Fitness:

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Flow Fitness appears in the following listings:

Flow Fitness appears in the following listings:

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