F45 Training Golden Triangle

Fantastic experience: Great workout studio, I have tried different studios but at f45 the staff is always pushing you to perform at your best and the have the best energy. Always looking forward for my workout there, only hoping for them to offer more classes

Fantastic experience: Great team, and great coaches. They challenge and push you.

Fantastic experience: I’ve tried a variety of group fitness classes and F45 is by far the most fun and effective workout. I really look forward to class each day!

Fantastic experience: I started at this gym just last month and it's the first gym I have been to where I actually look forward to going to classes. Everyone I've met there is super friendly, and Coach Candance and Coach Chris are so easy to work with and patient with me.

Fantastic experience: F45 Golden Triangle is amazing!! It is always such a fun and challenging workout. I love that the instructors actually correct your form and push you harder and that the workouts change every so often. It gives just enough time to get used to them and know what you're doing before getting bored. Highly recommend!

Fantastic experience: Great F45. Love the size of the space compared to some other F45’s I’ve been too in other cities. If you’re looking for an amazing and efficient workout, there’s nothing better. I always leave soaked in sweat and feel stronger and more energized for the rest of the day. Great trainers and staff, highly recommend.

Fantastic experience: Awesome, upbeat atmosphere that leaves you excited for the next class. Coaches Candice and Chris super helpful and encouraging and always ready to modify a move on the fly!

Fantastic experience: Such a fun and efficient workout! Everyone there is so kind and helpful and the music is off the chainnn

Fantastic experience: I just finished my 10th workout at F45 and I am loving it! I love that everyday the workout is something new and different. The coaches are very helpful and motivating and I can really tell that this workout class is benefiting both my mental and physical health!

Fantastic experience: Wonderful gym that is filled with really amazing coaches. By far my favorite studio in the area!

Fantastic experience: Great studio and great coaches! The coaches give great form corrections, motivate me to try harder, and create a fun atmosphere during class.

Fantastic experience: Love F45 Golden Triangle! This is a great studio filled with fabulous coaches and amazing workouts.

Fantastic experience: my all time favorite gym! It has a ton of class times every day, the perfect ratio of strength & cardio days, and great trainers.

Fantastic experience: Great place to get a good workout in with fantastic trainers.

Fantastic experience: After being a member at Orange Theory on and off for 6 years, F45 is a much needed change. I was so tired of running and rowing every. single. day. so much so that I just stopped working out for about 6 months, I hated the workout and resented going and stopped moving my body altogether. I gained about 30lbs and realized I needed to do something that I actually enjoyed if I was going to be active again and potentially lose some of that weight. Even the cardio days at F45 are strength focused which I really appreciate. The coaches with actually coach you through the workout (movement, form, etc) and in 45 minutes, you're in and out with a solid workout completed. I really enjoy Sam, Tristan and Chris. The members are super nice, I make a new friend every time I go! The location is also prime, there's plenty of parking. I recommend this to people looking to build strength and get a quick but super effective workout in a fun, clean environment.

Fantastic experience: Love!!!! I’ve done over 100 classes at the golden triangle studio, and I am still excited to show up every single class. The coaches are top notch, and they push me to be the strongest version of myself every time I walk through the doors. The emphasis on community in unlike any other workout class I’ve been too, and I’m so grateful to be surrounded by such awesome people every day!

Fantastic experience: I absolutely LOVE F45 Golden Triangle. The coaches are just as good as it can get, the dance moves are on point, the music is fire. The push me every single day while also holding me accountable on my form, which is super important to me. Love the sense of community it brings as well! This location is unmatched!

Fantastic experience: I'm pumped for this incredible fitness community to open up here. I'll been attending the Uptown and West Highlands location and can't speak highly enough about the fun, effective and efficient workout you get.

Fantastic experience: Switched from Orange theory and I’m an F45 gal for life

Fantastic experience: I’ve been going to F45 Golden Triangle for about 2 months now and could not recommend it more. As a plus size person, workout classes can be extremely intimidating. I personally do not work out to lose weight but rather, to build strength. I really appreciate that the coaches don’t push looking a certain way in their messaging and instead focus on encouraging you to do your best in every class. I’ve had the most experience working with Sam, Tristan, and Chris and they have all been so nice, helpful, and encouraging. They push me when I can do more and also help me find modifications when needed. Today for example, I was unable to do the pull ups even with resistance bands - Tristan stayed at the station with me and helped push me up so that I had more assistance and so that I could actually do the station. It means a lot to know your coaches are invested in helping you achieve your goals. For the first time since quarantine I actually look forward to working out and attribute it entirely to the people and great workouts you get from F45. Thank you to the F45 Golden Triangle team!

Fantastic experience: 10 sessions in and I love it. Already seeing results and enjoy every workout.

Fantastic experience: I just completed my 10th F45 class training and I am already feeling much stronger and conditioned than I was prior to starting a fitness routine! The coaches are great and the music gets you going, I will definitely be recommending this gym to my friends!

Fantastic experience: F absolutely! Take a class, come again, join. The coaches (Audrey, Chris, Tristan, Sam, Monica, Akwan, Candice, Tim) motivate, inspire, and push you to be your best self so you can live your best life. F45 is a program, a community, a lifestyle. The best workouts I've had in Denver!

Fantastic experience: The trainers at this location are great - very friendly, welcoming and always helping to correct your form! The classes are challenging with wide variety of weights. These classes are the exact addition I was looking for to supplement my other weekly workouts and adding more strength training to my routine.

Fantastic experience: Join this gym! I have been working on my physical health for years, looking for the best combination of exercise, healthy foods, etc. like most it’s been full of ups and downs. F45 Golden Triangle has made it easier to achieve those goals. The trainers are all great, they take the time to get to know you by name, push you when you need to be pushed, and give you a pep talk when you’re down. The gym is clean and the equipment is well kept! Again, join this gym!

Fantastic experience: I will never go to another gym again- this organization is amazing! The coaches are incredible & I leave each workout feeling like I am making another step forward in my fitness journey. In addition to a great workout, I also have gained new friends by attending the social events F45 hosts! Worth every penny!

Fantastic experience: F45 is a great workout!! This location is brand new and super clean. The instructors are friendly and challenge you to increase your weight and work harder, which I always appreciate. I decided to join and have really enjoyed being a member so far.

Fantastic experience: Love this studio! Great location! Looking forward to many more high energy and challenging workouts!

Fantastic experience: Could this be the perfect group training program? Convenient scheduling, energizing atmosphere, positive coaches, supportive workout buddies, and effectively alternating workouts to target cardio, strength, and core. Perfect for me at least!

Fantastic experience: Being 50 I was nervous if I could keep up. Tristan, Chris, and other trainers help by adjusting stations, form and weight to push me, safely and results focused. 2 weeks in, best decision!

Fantastic experience: First time trying circuit training in a group and I can’t get enough. Classes offer a nice mix of workouts and the trainers are awesome! Also, they offer a variety of times to accommodate just about any schedule. I would recommend F45 to anyone looking to be pushed in the gym!