ONE Fitness and Wellness

Fantastic experience: Positive: Communication , Quality

Positive experience: The stages spinning class is awesome.

Fantastic experience: Cannot say enough good things about ONE- it is a gym but also a community of people who care about you; people who care how you are doing and notice if you’re not there. The classes & coaches are top-notch - great instruction, options/modifications for various abilities and above all, FUN! The classes are also diverse so there is definitely something for everyone; boredom is never a problem at ONE (which I’ve felt at other gyms). If you want a gym that is friendly, supportive and fun while still providing challenging workouts, ONE is the place for you!

Fantastic experience: ONE is the best fitness center in the Queensbury region. Niki, Noelle and the whole team care about their clients and deliver results. The most welcoming place to get fit and have fun.

Fantastic experience: Incredible variety of classes offered both mornings, evenings and weekends! Every class is led by motivating instructors and the room is filled with like minded individuals cheering and supporting each other to meet their goals. I love this place

Fantastic experience: I was a guest of someone who won a free month unlimited membership and I went to a variety of classes during that time. There is something there that fits your workout style. But you will venture out of your comfort zone I am sure of it! There are a variety of classes to participate in. I’ve since joined this fitness and wellness center with no plan to quit! The owners and instructors have made this place a second home for me. I’m encouraged every time I walk in the door and when I leave, I’m high-fived. All workouts are made to be modified to fit your ability and I utilize that when necessary. This place is also a no judgment zone. We are all there to feel better and take control back of our bodies. There is no better place to do that.

Fantastic experience: My husband won a few pass to One Fitness that gave to me. At first, I wasn't too sure about the classes. Although I work out all the time and try to get my 10,000 steps a day, I am out of shape and have very little flexibility. I thought that I was too old for the classes because everyone I saw when I first went there were young girls that can bend over backwards. I decided to try it for the month because it was free. I tried a bunch of different classes and discovered that they are for all levels. There are 3-4 different ways you can do each exercise, so you find the one that's right for your level. I loved the classes. After my month, I signed up for more. The instructors are great. They great you with a smile and make you feel like you belong. They work with you and make you want to try a little harder. I've been there a little over a month now and I can't get over how I've changed already. I went from standing for all exercises to getting down on my yoga mat to do some. I still can't do all of them, but I can see a big improvement in my body. I highly recommend signing up. You'll live it

Fantastic experience: Excellent place to workout. They have a great starter package to get healthy. Very friendly, Inviting, and motivating. All shapes and sizes are welcome. They have classes for all.

Fantastic experience: I love going to One Fitness and Wellness. Nicole and Noelle have done an amazing job creating a warm and encouraging environment. I find myself smiling often through the classes even though every muscle is screaming. :)

Fantastic experience: Awesome vibe! Small classes with great instructors.

Fantastic experience: One is a supportive environment with classes for all levels. The classes a fun and challenging. There is always something new to try. Everyone is friendly and encouraging.

Fantastic experience: So happy to have stepped into ONE! After a few years off from strength training, and not knowing where to start again, ONE has been the place for me to get stronger in a supportive environment. An awesome, super friendly team of instructors who are here to help you at any stage of fitness.

Fantastic experience: Best place to workout from beginner to advanced. They offer all kinds of classes. The owners, and instructors are the kindest caring people. Small groups so you get more from the classes. I cant say enough good things about this gym.

Fantastic experience: Amazing place, where everyone feels like family! Very welcoming atmosphere! Great instructors!