CrossFit^® Hit & Run - Triad

Fantastic experience: Instructors are very good and the environment is friendly and welcoming. The workouts have dramatically helped my aching back.

Fantastic experience: I absolutely love this place! I can't say enough about it. I have been training there since October and I am completely hooked. The owners, coaches and other members are all very welcoming. I looked forward to going to class as oppose to it just being something I ought to do. The motivation and encouragement I get from the coaches and other members keeps me coming back for more. They push me to be stronger and healthier than I ever thought I could be. I can't wait to see what I am going to be able to accomplish with cross fit triads help.

Fantastic experience: CrossFit Triad is providing me with excellent instructors who have challenged and motivated me to achieve a level of fitness I would not had achieved on my own. While the instructors challenge me, they do not push me to perform certain movements which my fitness level is not ready for yet. The workouts are very scalable. Triad's classes are an efficient and effective way to get in the best shape of your life. The friendly competition at Triad's classes has not only pushed me to train at a higher and more intense level than I would on my own, but it has also made "working out" fun. The instructors and owners at CrossFit Triad are very professional, and I feel I get more than my money's worth.

Fantastic experience: Great gym with awesome coaches and programming!

Fantastic experience: New to town abs looking for a CrossFit gym. Dropped in here for a three class trial and loved it. Coaches were awesome, the programming is challenging and well thought out, and the facility is clean. I hope I work/live near here so I can join ASAP!

Fantastic experience: I have dropped in here multiple times from out of town and absolutely love it! If I lived in Memphis, this would be my gym. The coaches, members, and workouts are great! lol forward to dropping in over the holidays Thanks Kenny for having me as a regular drop in!

Fantastic experience: Dropped in for 2 workouts, great facility, very clean and the trainers are awesome. Will definitely drop in again next time I'm in Memphis.

Fantastic experience: My new gym home. Great location

Fantastic experience: I have dropped in a couple times now when I’m in town to visit family. The people/coaches are very friendly and the facility is pretty great. If you’re in the local area then I would highly recommend this place both as a drop in or something more permanent.

Fantastic experience: As a walk-in you wonder if you’ll be welcomed. CF Hit and Run Triad members welcomed me to the gym immediately. Kenny is an excellent coach and will set you at ease from the start. If you’re looking for a great box to walk-in to look no further.

Fantastic experience: Excellent training for strengthening. Private.

Fantastic experience: Excellent coaching, nice new facility, and a really friendly group of members!

Fantastic experience: My people. My safe place. Coaches are knowledgeable and supportive as are the members! It’s a fun competitive relaxed atmosphere.

Fantastic experience: One of the best gyms I've visited! I felt welcomed right as I walked in, the workout was good, and the coach was very helpful! Was asked if I had any injuries, which is great! The gym was very clean and their equipment was 10/10. Definitely recommend dropping in!

Fantastic experience: This is a great CrossFit box! I am traveling from out of town and used them for a drop-in workout. Everyone there made me feel welcome. Coach Matt did a great job of keeping everyone motivated. The new building is awesome. I will definitely go to this location again when I'm in town.

Fantastic experience: I dropped in for a class and Coach Jeff was extremely kind! It was my first time being at a box other than my own back home so I was really nervous at first. The entire box made me feel so welcomed! The WOD was great! I am in town because my family and I had to evacuate because of hurricane Irma. I was in such a down mood walking through the door but after being in class for all of 10 mins, I found myself smiling and forgetting about everything. I will defiantly be back. Thanks so much for making my day brighter.

Fantastic experience: Great gym with Great Coaches in an incredible community environment

Fantastic experience: Great community and awesome coaches.