CrossFit^® SOPO Germantown

Fantastic experience: Great place and amazing coaches! I absolutely love that there are no treadmills or other typical fitness machines! Every workout is different, so you never get bored. This also gives the benefit of constantly seeing improvements in strength, endurance, and balance. CrossFit is a great workout plan on its own, but it's also an excellent addition for all types of athletes. Everyone at SOPO is super friendly and supportive. No one is ever going to push you to do more than you're capable of, so don't be afraid to give it a try!

Fantastic experience: I joined in February of this year and I absolutely love it! Everyone is friendly and warm no matter the level you are starting at. The coaches are very knowledable and caring, I couldn't be happier with my decision to join this box.

Fantastic experience: I love this gym! No matter your fitness level or body size you will ALWAYS fit in! There is a wonderful sense of community! Hands down the best trainers in the area! They will help you get fit without getting hurt. What more could you ask for?

Fantastic experience: Coaching and culture at it's best. Lots of personalized attention and focus on details. They teach technique before weight and have a staff that understands how to train the foundation of fitness, giving my wife and I something solid to build on as we grow as athletes.

Fantastic experience: This is a community of highly motivated and personable peers!

Fantastic experience: Thanks for the drop in. Although I wasn't able to get those ring muscle ups, I think the drills we did for them, got me ready to do a bar muscle up WOD two days later!

Fantastic experience: This is an interactive and intense gym community. I really enjoyed the coaching staff and facilities.

Fantastic experience: Great attention to form to prevent injuries and a great workout that will make you sweat! The lead coach is patient and encouraging... Give it a try!

Fantastic experience: To the gym family that immediately made me feel at home, thank you. Amanda and Ryan, thank you. I was only at CrossFit SOPO for 2.5 months due to temporary work assignment but left with personal bests, better health, and many new gym family friends. If I ever move to Memphis, I will be joining this gym permanently. Some of what makes this gym great: 1. Programming is designed for your longevity while getting you stronger and fitter without injury. Good for middle aged dudes like myself. 2. The warm ups are long and provide plenty of movement geared towards the workout of the day. 3. I worked with Amanda and Ryan. They provided cueing that created some personal bests in my short time here. I’m grateful for their coaching. 4. The programmed accessory work is vital and I enjoyed that as well. It makes a difference. 5. The people are welcoming. It felt like I was a part of this gym quickly. They genuinely care. 6. There’s more but it takes a visit to gain that. If you’re on the fence about finding a fitness place that cares, reach out to them. See you all later!!

Fantastic experience: I've dropped in for two separate weeks at this gym over the past two years, and my experience was fantastic on both occasions. The coaches are friendly, attentive, and helpful (treating me like a normal member even though they knew I was I only there for a week), and the environment is great.

Fantastic experience: I'm still sore from my most recent workout, this place is lit. Great coaches and everyone is super nice. Love love love this place.

Fantastic experience: I did the Kickstarter class here. Great class, awesome instructors and very motivating environment! Best CrossFit in town without a doubt. Will definitely recommend to anyone wanting to switch from a regular gym to a place where there is endless motivation.

Fantastic experience: CrossFit SOPO is a great fitness community! The coaches and other athletes make the workouts fun, and every day offers a new challenge for me to improve.

Fantastic experience: The absolute best CrossFit in the greater Memphis area! The coaches are extremely knowledgeable & kind, and will make sure you get the best workout that meets your needs. The members are extremely friendly and I am beyond thankful to have found such a wonderful community.

Fantastic experience: Come join the fun and work out with amazing people and super great coaches. I started Cross fit a year ago and was very skeptical if I could do all these movements and lift those heavy weights. Little did I know that the coaches are super knowledgeable and will help you step by step to get to your personal best. I have never been in better shape physically and mentally before! We are a family at SOPO! We care for each other and most important have so much fun during class.

Fantastic experience: I’ve been at CrossFit SOPO for almost two years! I love this gym. The coaches are all amazing and It’s always fun working out with your buddies. My son does the middle school kids class and he loves it! CrossFit is a big part of our lives and we are so thankful to have found this gym.

Fantastic experience: If you are looking for a place to get healthy and fit and not feel judged, you have found the right place. Coaches and community is great!!

Fantastic experience: Great coaches and supportive community.

Fantastic experience: SOPO has the most knowledgeable coaches that will help you get the most out of your workout. The community is very inviting and you will feel at home the minute you walk in the door. It doesn't matter your skill level when you start, the workouts are designed for everyone - even beginners like me!

Fantastic experience: Hands down the best coaches and supportive community. No skills required and you don’t have to be in shape to start. You just have to take the steps to show up and put in some effort. All the coaches focus on safety first, so if I can do it, so can you. Doesn’t matter who finishes first or last or lifts the most - just do what you can and reap the benefits.

Fantastic experience: great place to workout with a greater group of people. highly recommend it.

Fantastic experience: This gym is one of a kind. The Owners and Coaches are knowledgeable, friendly, kind and patient. They are truly gifted and know their way around a gym. I’ve been committed to this gym for the last 3 years and haven’t regretted it for one moment. Do yourself a favor and JOIN!

Fantastic experience: Could. It say enough good things about CrossFit SOPO! No matter where you are on your fitness journey this place is for you. First class coaches that actually watch you and make sure you are doing the movements correctly. Definitely not a cookie cutter workout. Can be modified to fit you specifically!

Fantastic experience: Best coaches and fantastic community of members. Best gym ever!

Fantastic experience: Great support, coaching, community, and equipment. I have been going here for 2+ years and the variety workouts and new challenges make each visit enjoyable.

Fantastic experience: Good workout and Friendly people

Fantastic experience: This place is awesome! The coaches focus on mobility and really talk to you like a person and not just like another member. I the change in lifestyle is the real deal. The head coach Amanda guides you every step of the way.

Fantastic experience: Dropped in today and had a great time. The members were inviting and the coach was extremely helpful. The programmed wod was my perfect form of torture. Thanks Amanda!