Iron Tribe Fitness Germantown

Fantastic experience: Iron Tribe is the best investment I have made towards my fitness goals. Coaches are awesome and constantly motivates you, corrects you and pushes you to give your best. Fellow tribers are always there to support you; be it that positive encouragement or the extra challenge that keeps you going. Happy to be part of this community.

Fantastic experience: Positive: Communication , Professionalism , Quality Iron Tribe has been a wonderful community and so supportive in reaching my fitness goals! The coaches are professional and knowledgeable and the other members are wonderful!

Fantastic experience: IronTribe is the complete package gym with community, coaching, and challenges. The coaches care deeply about their athletes and everyone pushes each other. The coaches are also extremely knowledgeable about fitness and always willing to help modify workouts.

Fantastic experience: Very hard workouts but extremely helpful, encouraging, seasoned professionals for coaches. Everyone works hard but has fun and encourages each other. Prima Donna’s please look elsewhere.

Fantastic experience: This is an outstanding gym. I spend a lot of time in my vehicle for work and needed a way to jumpstart my fitness. I am two weeks in and already feel so much better. The staff is very friendly and the attendees of the classes are wonderful.

Fantastic experience: The staff is welcoming and encouraging. No judgement from anyone. Plenty of class times available, and the ITF App makes scheduling super easy. Great location and great space to exercise. The workouts have been tough (45 year old guy getting back into it), but I feel a little better each day. And the classes are quick. Usually in and out in 45 mins.

Fantastic experience: Awesome workout and awesome coaches. They are always moving around checking on your form, correcting it when necessary, encouraging when it's good. They give balanced workouts hitting 2-3 areas each time - arms, legs, back, core, chest. And there is a cardio component on almost all days. Even though workouts are short (45 minutes), you get a lot done in that short time. They also teach about good nutrition. More expensive than "joining a gym," but very much worth it in my opinion! If you just want to try it, do the 1-month introductory 101 Class.

Fantastic experience: I love the Iron Tribe family! The coaches take the time to work with you where you are to ensure you're getting the most out of every workout. They and the other members provide the encouragement to push you to become the best version of yourself. Additionally, we as a family, support our members and the families of our members in times of need and also support local/regional charities.

Fantastic experience: Great gym with the best people and best workouts. I joined during the 6 week challenge and I’ve been here for 5 months now. Not only are the workouts applicable to every level athlete, the people are so down to earth and friendly, unlike other gyms. By far the best gym I’ve ever been a member of!

Fantastic experience: Positive: Quality Joining the tribe has been the best decision I have ever made…. Our amazing coaches are the BEST, they always challenge us, support us and push us to give our 100% in every workout.

Fantastic experience: Iron Tribe is not a cookie-cutter gym. Their PRIME program is tailored to you, not a general you, the real you. Your coach digs into nutrition, current activity level and ability, goals, and what motivates you. Understanding all these facets of you, a program is created to get you where you want to be. And best ever, it changes as you develop or stumble. NO Judgment just support! If PRIME isn't what you need and you're looking for heavy weights, or endurance, or to preform a skill or movement, then small group classes can be tailored. ITF can be what you need it to be because the coaches care about you and that's what I like the best

Fantastic experience: The entire experience is phenomenal. I’ve worked out on my own for many years, and I’ve tried working out one-on-one with a personal trainer, but I’ve found that this group setting gets the best out of me. I’ve also made friendships that last with both trainers and other members. I plan on being here for years to come.

Fantastic experience: The Tribe is the best gym in the area. I’m so glad I joined. I love the workouts, but it is very challenging. That’s what we need????????????????????????

Fantastic experience: This is the best money I spend. I ALWAYS feel like I’ve gotten a great return on investment.

Fantastic experience: Iron Tribe is an excellent program providing measurable results. The workout challenges you with a mix of cardio and strength training. Classes are group setting, however, it feels like you’re receiving one on one training. The coaching staff is highly knowledgeable, encouraging and undisputedly, THE best!! Thru the journey, you’ll find yourself changing, transforming, becoming more energetic, healthier, stronger... all surrounded by an incredibly supportive community. Just do it! You will not regret it!

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Definitely a 5 star experience! I started in June of 2019, 50 years old, 244 lbs, 34.4% body fat and on the verge of blood pressure medication. I couldn’t have been more intimidated to join a gym, but I felt like it was that or continue down the road I was on to my own detriment. It’s 7 months later and I weighed in this morning at 207 lbs. I’m 17.1% body fat and I have very normal blood pressure. Last night I did 5 sets of 6 pull ups. I couldn’t do one pull up 7 months ago. I owe it all to Iron Tribe. The workouts are awesome, even if you are just starting and intimidated like I was. Everything is scalable to your level at the time. The coaches are absolutely top notch. They make you feel welcome. They instruct you in ways that make you understand how much they care about you and your progress. The other members have become a second family, always encouraging each other and supporting each other. This gym changed my life for the better and I cannot imagine not getting my workouts in every week. Thanks Iron Tribe Germantown!!

Fantastic experience: Can't say enough good things about ITF and how it has changed my fitness over the past year. I love the coaches, the atmosphere, the community, and the competition. We've made some great new friends. My husband and I decided to try it for 6 weeks, and just celebrated our first year of membership. We're stronger than ever! Highly recommend!!

Fantastic experience: Outstanding experience and community of people. During my initial six week challenge my baseline time went from 21 minutes to 11:30. and I lost over 10 lbs of body fat. I have more energy throughout the day and some of my old clothes fit again. Having trained at elite levels in the past I was very skeptical when I first walked in the door. I found the workouts are fun, intense, quick, and effective and I soon found myself looking forward to my workout at the end of the day. Try it, you will not regret it.

Fantastic experience: I’ve been going to Iron Tribe Germantown for just over 1.5 years. I never thought I would continue going after the initial challenge was over, but now I can’t imagine doing anything else! You don’t have to want to lose weight to join here. My goal has been to gain weight and with the help and encouragement of the wonderful Iron Tribe coaches I have gained almost 8 pounds of muscle! Iron Tribe is a community of supportive people. I’ve made new friends who hold me accountable in all areas of my life. I’m so thankful that I clicked on the ad for the 6 week challenge and I just wish I would have done it sooner!

Fantastic experience: Definitely the most healthy gym environment I have ever been a part of! I am so grateful for all of the people in this gym and how much we all desire the best for one another. I would definitely recommend IronTribe for anyone as they look for not only a location to get more fit in, but a Tribe to come alongside and encourage you in the fitness journey!

Fantastic experience: I just completed the 21 day Kickstart program and I highly recommend it for beginners or experienced athletes alike! The coaches are great at explaining the movements with safety through proper movement being the priority. The workouts slowly ramp up which helps prime your body to do more.The nutrition guide is very straightforward and graphically depicted to be easy to follow with everything laid out that you can eat. I find so much value in the InBody scan that not only tells you your weight, but also how much water, muscle, and fat you have as well. The environment is positive and team-oriented, the coaches really take the time to get to know you and answer any questions and I really enjoyed this as the most positive part of my day.

Fantastic experience: Been going to IronTribe for 11 months now and not stopping anytime soon. I like that the workouts are different each day, so you don’t get bored. The coaches are excellent and are there to help. Definitely recommend this gym!

Fantastic experience: I give Iron Tribe Fitness 5 stars! This place has changed my life. I have learned the value of eating clean while maintaining a weekly workout schedule. I actually feel excited to workout every day! I've been here for a short time and I'm already looking and feeling better!

Fantastic experience: First workout was great. The coaches are helpful, and they seem to really care about your success. Also the people working out are great.

Fantastic experience: I have been going to Irontribe Germantown for over 2 years and it has been one of the best decisions I have made about my fitness life. I have been a trainer myself but I needed a place I did not work at and felt like a community/family. The classes are challenging, coaches are awesome and if there is something that you just cannot do coaches give several modifications to the exercise. No one judges anyone and we are a family, we are a Tribe! 3,2,1 Tribe!

Fantastic experience: Words cannot express the joy and thankfulness I feel every time I walk through the doors of Iron Tribe. Yes the workouts are hard and sweaty but you get to workout next to great people and coaches who build you up & push you to do better. The most amazing part about Iron Tribe is the Tribe component, this is my community. People are responsive, loving, caring and most of all genuine. This is not just a place you can work out but a place you can build and community and home. The kindness and support I have already received makes me look even more forward to what I will receive in the future and what I can do to help others. For His glory!

Fantastic experience: I joined Iron Tribe Germantown about six weeks ago and it was one of the best decisions I've made in a long time. I used to get most of my strength and conditioning via outdoor recreation and then I moved to Memphis - which sadly doesn't offer much outdoor recreation. So I needed to find a new way to stay fit and I couldn't be happier with my choice of Iron Tribe Fitness Germantown. The coaches and staff are incredible and knowledgeable plus all the people who attend are friendly and supportive. Do yourself a favor and join the movement and begin transforming your life!

Fantastic experience: I have been going to Iron Tribe for over 3 years now. The workouts are fun but challenging. My strength has definitely improved. The coaches are helpful and supportive plus the fellow tribers come together to support charities and each other.

Fantastic experience: I've been an ITF member for almost 9 months now and it is the best fitness decision I've made! The coaches are great, the workouts are very well planned and the people are so welcoming. I love walking in, warming up and getting a fantastic workout all within an hour. Find one of their 6 week challenges and try it out!

Fantastic experience: Iron Tribe Fitness Six Week Challenge is a game changer. This was the motivation I needed to start my journey towards a healthier lifestyle. I began my first workout with Iron Tribe on April 1, 2019. Six weeks later, I was down 20 lbs (14.3 lbs of body fat mass). My experience has been great!! The workouts are way more interesting than a normal gym. There’s a new challenge everyday. The instructors are extremely knowledgeable, highly motivated, very encouraging, and great people to be around. The vibe at Iron Tribe is awesome. Whatever fitness goal you would like to accomplish, Iron Tribe is exactly what you need.

Fantastic experience: Do yourself a favor and join Iron Tribe! The best decision I made for my health was joining this gym. The community in this gym beats any other gym out there. Not to mention we have the best coaches out there who truly care about each individual who walks in the doors. You will not disappointed in making the decision to change your life and joining iron tribe!

Fantastic experience: Just completed Year 1 of my membership. I really enjoy the supportive environment. The coaches are invested in ensuring my physical safety and celebrating with me when I achieve my fitness goals. My love for the facility, the coaches, and my fellow ‘Iron-Tribers’ has grown with each workout. Looking forward to even more success in Year 2!

Fantastic experience: I love IronTribe! I had never been in a gym like this before, but I decided to give it a try over a year ago. The changes I've experienced and the goals I've met are beyond what I thought I could accomplish. I've learned about how to eat well sustainably and have fun working out. The coaches are dedicated and passionate about what they do, and they give you one-on-one focus as you need it. They challenge me, but they also recognize I'm human, so they adjust to my individual limitations. IronTribe will change your relationship with working out, with eating, and with your body for the better!

Fantastic experience: I have absolutely loved working out at Iron Tribe! The coaches are awesome. They enthusiastically welcome you when you walk in, and they encourage you, push you, and instruct you throughout the entire workout. Coaches have even offered to meet outside of class to help me improve my exercise movements. In addition to the high energy atomosphere, the workouts are challenging, have variety, and are designed to help you reach your peak performance. I've only been going for 6 weeks, but I feel a lot stronger and healthier. The nutrition tips from the coaches have helped maximize my performance. I always look forward to my next workout! Thank you Iron Tribe Germantown!

Fantastic experience: I have been going to Iron Tribe for 6 weeks now and I am absolutely addicted. I have never been one to consistently work out for more than a couple weeks at a time, but now I don’t ever want to stop. The workouts here are so fun and challenging and they always mix it up so you never get bored or feel like you’re hitting a plateau. It has drastically changed my life both physically and mentally for the better. The coaches and community there are unparalleled. I would recommend Iron Tribe to anyone looking to make a change and find something that you will stick with.

Fantastic experience: My wife and I where invited to join IronTribe at the beginning of the year as part of their fitnes challenge. The excellent trainers got us to buy into their exercise and diet programs. The results have been amazing! Not Just in weight loss but in a big drop in my % of body fat. The staff is very encouraging to all levels of ability and fitness levels. You don’t have to be an athlete to see the benefits.

Fantastic experience: After my car wreck a few years ago it has been very hard for me to get back in the gym, as I can't always do what I used to. The whole process used to get me frustrated and I would start to feel defeated however the coaches at Iron Tribe are very motivating and encouraging! The last month and half I have been able to consistently make it to the gym and when I do I feel so much better and feel like I am one more step closer to getting back to where I used to be! Thank you Iron Tribe team!

Fantastic experience: Rich Carter got in touch with me 3 or so weeks ago to see if I would know anyone who might be interested in doing a 6-week challenge at Iron Tribe. At the time, I thought I could find some folks for him, but ended up thinking "wait, this would be fun for me to do too". So I joined him. So far, I can see why people say good things about Iron Tribe. It's a solid community of individuals with diverse backgrounds and reasons for being in the gym at 5:30 in the morning. The coaches are friendly and the feedback is helpful. The workouts are fun too and they have helped me work on some of my personal weaknesses (admission: I tend to do more squats and deadlifts instead of pressing movements...) but I still get to have fun with what I would consider my strengths. It's a good variation. I love a good technique cue and Robert Dycus dropped one on me at one of the first workouts. It was golden. My glutes and hamstrings thank you sir. Scheduling to be at a class within an app has some interesting psychological advantages too. It can automatically put the class in your calendar after signing up and will come with a standard reminder. You've probably heard how scheduling a block of time in your work calendar helps you stay on track. Every time I pull up the calendar, I have a gentle reminder of an area in my life I want to get better at. You get to see who else has signed up for that class as well, further committing you with some healthy peer pressure. Overall, I'm glad Rich reached out to me. #everydropcounts #irontribememphis

Fantastic experience: I started the Iron Tribe workout challenge just after the new year and it ends next week. I love a challenge and I have really enjoyed this challenge. The trainers are all amazing and well trained in body mechanics and nutrition. The workouts are all challenging and the trainers are so encouraging. The facility is in a great location and the use of the iron tribe app is bonus. I have loved getting to know the 9:45 class. I would highly recommend checking out Iron Tribe Germantown if you are looking for a new workout home.

Fantastic experience: I love Iron Tribe!! The coaches are awesome, from the first day I came in I felt like they made an effort to get to know me personally, encouraged me in my fitness and pushed me to be better! I can tell you from the last month that I have been there, I have really seen results! Plus I really enjoy going over the motions and technique in warm up before the work outs. The coaches are super helpful in form, so that you are not hurting yourself! They really make this a point during work outs. Also, Iron Tribe has pushed me more than I would ever have pushed myself! And I have lifted more than I could have thought! I really enjoy this gym! Highly recommend!

Fantastic experience: Having been a runner for as long as I can remember, I always thought I was in good shape. That is, until I joined ITF in October 2016 and realized how much I had been focused on my legs and cardio while neglecting other muscle groups. ITF provides a fun, challenging full-body workout with small class sizes. The coaches know the right balance of when to push versus when to encourage, and they really make the gym feel like a second family. Over this journey I’ve increased my metabolism and gained muscle definition/ strength. I participated in the St Jude Half Marathon this past December and set a new PR, shaving off 6 minutes from my previous best time all with minimal long distance training. I’ve never felt better or been more fit than I am now, and it’s all thanks to ITF! I love it and would highly recommend it! 3, 2, 1 TRIBE!

Fantastic experience: Iron Tribe is the best of all worlds and the coaches are THE BEST! I have never been consistent about my workout routines and it has come back to haunt me recently. But at Iron Tribe I’m addicted! I’m addicted to the workouts, the people, the atmosphere and the coaches. If you are looking for something different and challenging that is not boring please come check this place out. No matter your fitness level or limitations, there is a place for you here and I promise you will see results. Iron Tribe truly is the best gym in Memphis!

Fantastic experience: Staff is encouraging, motivational, and very knowledgeable. The facility is clean and always organized. Members are welcoming and friendly. Being new to the Iron Tribe culture was very different, but being surrounded by participants and coaches who don't mind helping makes the experience easy and acceptable.

Fantastic experience: Joining Iron Tribe is one of the best decisions I have made! It took about 6 months of listening to my husband Justin talk about how I would love it before I decided to give it a try. I was completely intimidated because I had never touched a barbell before and couldn’t do many of the more technical moves. Everyone at Iron Tribe Germantown was so encouraging and the coaches especially made me feel at ease. They were great at scaling or modifying movements for me when needed. I have lost body fat and gained strength and a love for dropping a heavy barbell:). I love always setting new personal goals and working toward improving myself. The workouts are always fun and different every time!

Fantastic experience: Earlier this month, a buddy of mine asked me to do a six week challenge with Iron Tribe Fitness. The idea of scheduling in workouts and doing a nutrition plan during one of the busiest months of my year seemed horrible. However, I quickly realized that this experience was going to drastically change my lifestyle. The coaches and program are top notch, and the challenge is designed to make you feel successful. After only a few weeks, I am hooked on #irontribefitness. If you are looking for a gym, check them out. You will not be disappointed! #everydropcounts

Fantastic experience: A few months ago I had to have two nerve blocks because of some herniated disks in my back. I didn’t think I would be able to do much athletic again without surgery. After some excellent physical therapy with Cole Dickerson I’ve had the ability and opportunity to do a 6 week fitness challenge at Iron Tribe Germantown. It’s been a great experience with coaches who challenge and encourage you along the way. It’s great to just show up and know that I can knock out a quick workout that leaves me exhausted and not injured. Thankful for the experience and would recommend it highly to anyone considering group fitness or trying to get back in shape or who likes not being a weak little pansy who can’t do anything.

Fantastic experience: I have thoroughly enjoyed and appreciated my time at IT Memphis, and the staff in both the East Memphis location and the Germantown location. They are prepared, encouraging, and help tailor the set work-out to individual skill levels as needed. I leave work outs feeling that I've worked very hard, have experienced a high quality work out, and have been set up to succeed in my physical goals. I could not recommend IT Memphis anymore!

Fantastic experience: I've been a member at ITF Germantown for just over a year. I'd highly recommend anyone looking to break out of the same old gym routine to give it a try. Especially for those on a tight time schedule. They offer plenty of classes throughout the day. You can workout for strength or cardio, but either offers an excellent mix of both. The app is great for scheduling and keeping track of results. The workouts can be modified(scaled) to any fitness level so no need to worry about where you are, just focus on where you want to go. They also emphasis diet, and they will tell you, "You can't outwork a bad diet". The coaches are friendly, motivating, encouraging and want you to get the best out of every workout. Definitely worth checking out. No matter what your fitness level currently is, it will improve. #irontribememphis #everydropcounts

Fantastic experience: The coaches are phenomenal! They are very knowledgeable and good at adapting exercises (both as someone new to certain movements as well as someone with injury problems). The gym is a nice simple set up. Workouts are different each day keeping things fresh. Easy going vibe. Great place to work hard but also have fun while you work out. Probably my favorite thing besides the coaches themselves is that it feels like a safe place to learn and grow and not feel bad about yourself for what you can't do at the beginning!

Fantastic experience: I cannot say enough about Iron Tribe Fitness. It has truly been such an enjoyable place to walk into since I started. The workouts are fast but tough! They are different each time which is a huge plus. All of the coaches are so intentional in the way that they introduce the movements, pay close attention to each triber during the workouts, and challenge you to improve each time. They are a huge reason that I continue to come back. Thanks ITF, for being the best of the best!

Fantastic experience: Everyone has been so encouraging and friendly since the second I walked through the door. The introductory 101 class was great because I learned many foundational elements and received personal coaching that I’d never experienced before. I'm also seeing continuous improvement and am pushed to challenge myself with each workout. I look forward to going to the gym and am seeing great results too!

Fantastic experience: Iron Tribe is an awesome workout, but it goes beyond just the 45 minutes you are in the gym exercising. The coaches are great, and invested in you, not just your results, although those are going to be spectacular. I am down 20 lbs and 2 waist sizes in less than 3 months!!