CrossFit^® 4042

Fantastic experience: Great place to work out and meet some nice people. The coaches are great and are always available to answer questions or offer assistance. They offer several class times making it convenient for anyone with a busy schedule. It's very community focused as well.

Fantastic experience: The most comfortable and non intimidating environment to get the most efficient workout at any fitness level. There are always several Cross Fit coaches willing to answer questions, and help you reach your goals safely, no matter what your current fitness level or question. There are many class schedules to choose from and the location is convenient for both Johnston and Wake county residents. There is plenty of space both inside and outside to workout with many options of scheduled group sessions, personal training sessions or open gym. I have found the cross fitter community at Cross Fit4042 to be very friendly, helpful and encouraging!

Fantastic experience: I can now do the karate kid one legged stand and put my socks on and my underwear on without falling over. Thank you CrossFit

Fantastic experience: Best place to work out in the area. Coaches are great and knowledgeable. The people are friendly and encouraging. Family is a word I heard a lot during the time I was able to be part of the CrossFit 4042 community.

Fantastic experience: To say that regularly attending this gym for the past 9 months has been life changing would be an understatement. When I was searching for a gym, I wanted a place where I could lose weight and build muscle - CrossFit 4042 helped me achieve that (40 lbs of fat down and 8 lbs of muscle gained!) but it also helped me achieve so much more. CrossFit 4042 helped me fix my relationship with food and taught me all about nutrition, which will lead to a lifetime of dividends in the form of not worrying about putting back on the weight when things get tough. CrossFit 4042 gave me the knowledge of understanding why the exercises we do are effective and how to optimize training through a free course that they offered - this course engendered an intellectual curiosity in me that led me to understanding so much more behind exercise science and how I can effectively approach reaching my goals. CrossFit 4042 gave me a community where I actively enjoy seeing my friends more than I dread the workout - making it easy to show up and work hard. So while CrossFit 4042 was effective at giving me what I was looking for, it gave me so much more that I didn't even know I needed and truly believe my life is changed for the better because of it. If you're looking for a place where you won't be judged no matter where you're starting from, where the owners and coaching staff will care more about you than your wallet, and where you'll have a community of people who will lift you up on the hard days then look no further - you've found it!

Fantastic experience: Exhilarating workout! A whole lot of sweat and a great time was had by all.

Fantastic experience: I joined 4042 in February 2020, after nearly 5 years in another box, a box where I knew every member by name. I had spent nearly a year recovering from an injury the night I walked in and asked for a tour. In minutes, the coach giving me the tour made me feel at home, he was happy to talk to me, proud of his gym, and excited at the prospect of me joining. About 3 weeks into my membership, COVID19 came to town. In the months that followed, I watched the coaches and owners SHOW UP for their members in more ways than I could have imagined. Different programming options based on what equipment you had at home, free mobility videos, ZOOM workouts, a team nutrition/workout/accountability challenge, extra accessory programming, and check-ins from coaches and owners. Things looked different, but the support and availability didn't flinch. The facility is clean and very well equipped, the coaches are top notch, smart, engaging, funny, and most importantly invested in every single member meeting each one wherever they are in their Crossfit journey. If you're considering trying CrossFit or switching gyms, make 4042 your first stop

Fantastic experience: Positive: Communication , Professionalism , Quality Heather and all of the people at Crossfit 4042 are outstanding! It is truly a place that makes you feel like family.

Fantastic experience: My husband and I have been members from the beginning and this box only gets better with time. The owners and coaches very obviously care and show that with extremely competent instruction and supervision, specialty classes, nutrition challenges and social events. All of the movements can be scaled and the people are the most supportive you will have the pleasure of working out with. Check it out today! What have you got to lose? And think of what you might gain.

Fantastic experience: Wish I had found CrossFit 4042 sooner. I like working out, but was a little worried about trying CrossFit. I believed the rumors about it being unsafe and only for those already fit. After I met some of the members at the Strawberry Festival last year, I decided to give it a try. CrossFit 4042 has very supportive and helpful coaches. You can start at any fitness level, the workouts can be adjusted to your level. Love the people at this box- everyone is very friendly and are the kind of people you want to spend time with!

Fantastic experience: CrossFit4042 is everything I didn't know that I needed. My husband joined a year ago, and encouraged me join him. I was reluctant at first, didn't I already have to be super fit before joining? Nothing could have been farther from the truth. Sure, they have seasoned athletes there, but they also have novists, and everything in between. The coaches there are extremely knowledgeable, and are able to walk you through every movement, and scale as necessary according to your ability. And the community there is amazing! Everyone is so friendly, inviting, and encouraging. Joining CrossFit 4042 is one of the best decisions I've ever made, I just wish I had done it sooner!

Fantastic experience: I’ve been going to CrossFit 4042 for almost a year now and my experience has been excellent! I wasn’t in the best shape when I started but all of the coaches have been great about helping me modify workouts to challenge, but not overwhelm me. I have definitely noticed a big improvement in my fitness!

Fantastic experience: After years of searching for a place i felt i really belonged i finally found it at Crossfit 4042. They are truly amazing people that really care about the members. They take the time to explain everything in detail. They offer early am classes which works well for early risers like myself.

Fantastic experience: Awesome workouts! Awesome coaches who are passionate about helping you be better! Love this place wish i could make time for it everyday!

Fantastic experience: Awesome Crossfit gym! The coaches take the time to teach you form and what crossfit is before any heavy lifting. Truly like a family at Crossfit 4042.

Fantastic experience: I love this place!! The coaches are so un and easy to talk to. They are also so accommodating. When I broke my leg and was easing back in they modified movements just for me and they do that all the time for different individuals whether its and injury or someone new!! I love my crossfit 4042 family and the new facility its fantastic. Love yall!!!

Fantastic experience: CrossFit 4042 has been my saving grace. I joined last June and can’t imagine my life without this place. At 46, I am now in the best shape of my life. I am becoming stronger everyday, both mentally and physically. CrossFit 4042 is more than just a place where I work out. It’s my safe place. Everyone is like a family to me. I’ve made awesome friendships and the coaches are so helpful in every way. The owners strive hard to make it a great place for everyone. I regret that I didn’t start CrossFit sooner in my life. I was always scared because of what I thought CrossFit was. The members come with all levels of capabilities. Regardless of your starting point, the workouts can all be adjusted to your abilities. If you are even considering starting CrossFit, I encourage you to come give CrossFit 4042 a look. You won’t be disappointed!

Fantastic experience: Great gym great trainers the work outs are killer I’ve been here only a month and I’m down 3 inches on my Waist.

Fantastic experience: Love the coaches, staff and people at CrossFit 4042! They all encourage you to reach and exceed your goals! Great place, awesome people!

Fantastic experience: All the trainers I have worked with at CrossFit 4042 have been a great help. I want to recognized Cody, who has gone above my expectation to help me get back to being comfortable lifting again. He ensures that my form is always correct and he stresses proper way over trying to lift heavy. Thanks to the fantastic team at CrossFit 4042 in helping me get back into the gym!!

Fantastic experience: This is a great gym with caring coaches! I highly recommend if you’re serious about increasing your physical ability.

Fantastic experience: This is one of the most amazing fitness communities I’ve been ever been a part of! I’ve now worked with the coaches and staff during multiple seasons of life, from my fittest and through pregnancy. I’ve never felt anything other than safe and challenged! Love this place!

Fantastic experience: This is the first place where I haven’t wanted to walk out the minute I arrived. I’m so happy I took a chance on something new. I’ve met so many wonderful friends who have encouraged me and taught me an a new craft called Crossfit.

Fantastic experience: Excellent place to learn about crossfit. A very welcoming community that truly believes in functional fitness. 5 stars

Fantastic experience: Great community among the athletes. Great coaches. And no matter your level of fitness, this gym can help you reach your goals.

Fantastic experience: I've been to 2 other crossfit boxes previously and this one is the best one. 3rd time must be a charm because the coaches are professional and knowledgeable and the members are a great group of folks that love to have fun and enjoy working out together. The gym is well equipped too. It's a great gym if you're looking for a new crossfit box or want to give crossfit a try. It's not intimidating and the coaches will show you how to scale any move you want.

Fantastic experience: Coaches are amazing! This gym has a strong since of community and will encourage you to be your BEST!

Fantastic experience: From the minute you walk in, they treat you like family. They meet you where you are and help you do things you never thought possible. We travel a lot, so I visit Crossfit boxes all over the US, and there is something really special about this one. I highly recommend Crossfit 4042.

Fantastic experience: Weather you’re looking for a new place to work out or curious just to see what CrossFit is all about, you should try CrossFit 4042 . The coaches are amazing, Knowledgeable , patient, passionate and they care about you and your safety and are excited to help you reach your goals. It’s an inviting, supportive family-friendly atmosphere that will make you feel right at home,

Fantastic experience: CrossFit 4042 has been exactly what I have needed at so many different life stages. I started in my twenties when I thought I was in pretty good shape as a runner, but needed to improve my overall strength. I continued through a twin pregnancy and now I'm back after a 3rd baby to work on taking care of myself. The coaches have always been encouraging and willing to modify workouts to meet my needs along the way. Not only have a found a workout that I'm addicted to, but I have made life long friends throughout my continuing journey. Even coming back after a few years off, everyone was welcoming, encouraging, and willing to help me start building my strength again.

Fantastic experience: Great coaches that care and teach as well as cheer you on - awesome community - workouts adjusted for all levels - challenge groups to mix things or concentrate on specifics. I could go on and on, I have been here for over a year and love it! It is easy to fit it in to my schedule with all the hours and I get there as often as I can. Did I say I love it? :)

Fantastic experience: I have been a member at CrossFit 4042 for 6 years. This is the only fitness routine I have been able to stick with consistently. Every workout is highly effective and completely adaptable for every level of fitness!

Fantastic experience: I went to CrossFit 4042 for about a year a few years ago - loved it - and then stopped due to family circumstances. I learned that I truly love lifting (who knew!) and the very welcoming and motivating environment at CrossFit 4042 - for anyone at any level of their fitness journey. I recently started again and am so glad to be back at it. I highly recommend this place!

Fantastic experience: When it comes to getting your fitness in check, CrossFit 4042 is the place to go! The people are SO loving and encouraging. You’ll always know that you have a place to come home too. CrossFit 4042 is a place where there is something for everyone so you’ll never feel out of place. These people make my day every time I go! :)

Fantastic experience: LOVE Crossfit 4042! I've been a member since they opened! The coaches, the community, the encouragement. This is a place where anyone of any fitness level can find their strength.

Fantastic experience: Great gym, very family oriented with lots of class options

Fantastic experience: I absolutely love this place. The coaches are all great. They take the time to explain everything, and I ask all the questions.

Fantastic experience: The people at this gym are like my extended family. I played football until I was 29 and I was so sad to leave my community of warriors behind when my time was up, but these people have become my new community. So grateful for all of their support, encouragement, and respect. #bestcrossfitever

Fantastic experience: This gym gave me a hunger for crossfit training! From the moment I came in with little working out experience, the coaches were so gracious and helpful in teaching me the techniques. Heather and Amy are amazing, and I truly enjoy and look forward to coming to work out here during the week. If you are looking for a change or want to strengthen your fitness goals, this gym is definitely the place.

Fantastic experience: This is one of the best places to work out. Before coming here I went to several Globo-gyms and saw very little in the way of results. Once I started here, I was immediately greeted as part of the family and encouraged to not only meet my goals, but to exceed them. The coaches work very hard to support you and know exactly how and when to push you that little bit more. In my 2.5 years at Crossfit 4042 I have lost 50lbs and am in the best shape if my life.

Fantastic experience: Have never stuck with any exercise program in the past but I am now a changed woman! I love CrossFit 4042 and hate to miss a single class. Nervous in the beginning because I was not in the greatest shape but CrossFit 4042 truly is for all levels and all body types, so glad I came!

Fantastic experience: Amazing box filled with knowledgeable coaches and a welcoming environment! Small group sessions have helped me with my skill set tremendously!

Fantastic experience: Such an awesome gym. It is filled with great coaches and members. Very welcoming to all, no matter your fitness, skill level or disability.

Fantastic experience: 4042 has made such a huge difference in my mobility and strength. As someone with MS, I could never find somewhere that would work with my limitations to make sure I did what worked for me. Heather and Amy and Cody are all great coaches and I am constantly amazed at what I can do that was not possible before. I would recommend 4042 for any fitness level. It has truly changed my life!!

Fantastic experience: Never thought I could do anything like this but I love it! I’m 63 and my main concern is mobility. Everyone has worked with me where I’m at and I am seeing the biggest difference! Great place! Great people!

Fantastic experience: This is THE PLACE to work out if you want to do CrossFit. I have been to other CrossFit gyms and they do not hold a candle to this place! The other members here are very welcoming, and the coaches are incredibly helpful. If your looking to get into CrossFit or thinking about changing to a different box. Trust me this is the place you want to be.

Fantastic experience: Excellent program surrounded by a welcoming and genuine staff who cares about people. The program gave me the discipline i need to start a healthy lifestyle. Loved the people who were apart of my group as well. Big shout out to Amy for being a constant motivation which kept me going even when it got difficult.

Fantastic experience: I love this place. Coaches and box are all welcoming and I feel absolutely amazing after each WOD. HIGHLY recommended. The constantly changing and challenging workouts get me out of the hum-drum, which is a quick killer of interest in the usual fitness places or Youtube videos I've experienced. I love CF4042!

Fantastic experience: I love this gym. If you are on the ropes about if CrossFit is right for you, give this place a try. The coaches always make me feel welcome and encourage me to push myself further. A+ all around.

Fantastic experience: Such a great team of coaches. I have been here several times when traveling to Raleigh and am welcomed every time. If you are looking for a place to stop in for a few days or a place to call your own community, CF4042 is a great place to do so.