Bridge Fitness and Nutrition

Information about Bridge Fitness and Nutrition
01463, Presque Isle
Opening hours
- Monday: 5:15 AM – 8:00 PM
- Tuesday: 5:15 AM – 1:30 PM, 4:15 – 8:00 PM
- Wednesday: 5:15 – 10:15 AM, 4:15 – 8:00 PM
- Thursday: 5:15 AM – 1:15 PM, 4:15 – 8:00 PM
- Friday: 5:15 AM – 7:00 PM
- Saturday: 6:45 – 11:30 AM
- Sunday: 9:45 – 11:30 AM
Bridge Fitness and Nutrition: Opinions

Fantastic experience: Great facility, fun classes.
Fantastic experience: I love the instructors and the workouts! EXACTLY what I need!
Fantastic experience: I love the instructors and the workouts! EXACTLY what I need!
Fantastic experience: I joined almost 2 years ago and my fitness level and body composition have improved substantially in that time. The community is second to none. The small class sizes, expert coaching and programming geared toward continuous growth is what it's all about. Highly recommended!
Fantastic experience: Positive: Quality The Bridge Fitness coaches are absolutely awesome! Their main focus is to help athletes reach their goals, truly have positive attitudes toward all members, and guests are consistently welcomed.
Fantastic experience: Bridge Fitness is an amazing gym. The staff are caring, encouraging, and correct you when you're not doing the moment right . I have a really hard time with overhead squats. Coach Chuck helped me with using a PVC pipe and wall ball. Each coach is always there to help me develop my struggles. I can't say enough of the staff but what's really awesome are the people who come to this gym. AMAZING!! I love the community here.
Fantastic experience: Excellent gym for anyone looking to improve fitness at any level. Great owners, awesome community, clean facility/equipment. I've been a member for almost 4 years and would never think of going anywhere else. We actually moved out of Pepperell and still go here because of all the great people we work out with. In my opinion, you need a good community with people who motivate and inspire you to do better. It's hard to maintain goals and stay committed without it. I'm in the best shape of my life at age 36 because of all these awesome people.
Fantastic experience: Positive: Communication , Professionalism , Quality Challenging fitness classes with fun. A true team experience. The coaches work with everyone and provide recommendations tailored to the individuals as the movements and workout. Being 50+ years, I feel great with each class.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I am headed into my second year at Pepperell CrossFit and I love it. Other gyms claim they are judgement free, but PCF truly is. The coaches are patient and always helpful, no matter your skill level. All the members are fun loving and it has been great to meet new people in my area.
Fantastic experience: I joined Bridge and Fitness 2 years ago and it has been a great experience. Fitness Classes are challenging but I feel great when finished. Coaches and Members are enthusiastic and encouraging. Highly recommend if you are looking for great fitness and nutrition class.
Fantastic experience: Positive: Communication , Professionalism , Quality Joined back in December, one of the best decisions I’ve made for myself. Everyone is so friendly, helpful and supportive! The gym itself is very clean and well equipped. The owners and coaches are top notch!
Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been here working out for the past two month have to say the results are coming and fast. It’s a fun environment with good people and good trainers that makes you feel comfortable . This is a place I would definitely recommend . After my second pregnancy I wasn’t feel really good but coming to that place I feel great again
Fantastic experience: Amazing owners and members!
Fantastic experience: I joined Bridge Fitness in Pepperell about two months ago and am very impressed - great coaches and facility. The community is welcoming and friendly. Overall a great gym, I highly recommend it.
Fantastic experience: Positive: Professionalism
Fantastic experience: Positive: Communication , Professionalism , Quality Bridge Fitness is so much more than a gym. It's an incredible community of supportive, encouraging people. Combined with strong coaching and programming the results go beyond physical fitness and into total wellness. This is a special place that accommodates all skill and fitness levels.
Fantastic experience: Positive: Communication , Professionalism , Quality This gym ROCKS
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Bridge Fitness is the the gym I NEEDED. The first place I felt comfortable and confident while working out! Every Coach is always looking to help and every athlete is supportive. I learn something new everyday I walk through the doors. Throughout my journey I have done Group Classes, Personal Training and Nutrition Coaching and I would recommend every single one.
Fantastic experience: Bridge Fitness is definitely the best gym in the area! The atmosphere is awesome and you can always expect to get a great workout in. I was a little intimidated at first since I’ve never been to a CrossFit gym but everyone is so supportive and helpful. The coaches truly care and are passionate about helping everyone achieve their goals. I would highly recommend joining the gym to anyone and everyone!
Fantastic experience: Positive: Professionalism Fantastic gym! Very welcoming and tight knit group. Seeing fantastic results. Definitely highlight of my week
Fantastic experience: Bridge Fitness is the place to be!! Ron and Lori's passion to create the best place to workout and employ some of the best coaches is special. Bridge Fitness is a community of athletes that support each other and we have fun too! Come and workout with us!
Fantastic experience: By far the best gym I have ever belonged to! I was hooked after my first class!! I have lost weight, gained muscle and also gained a pretty amazing group of friends I call my gym family! LOVE this gym!!! Can't say enough good things about it! I am so happy I tried it! I never thought I would enjoy working out as much as I do now! Thank you Bridge Fitness!!
Fantastic experience: Positive: Communication , Professionalism , Quality Bridge Fitness is a great place to join a community to get in better shape. I look forward to going every day because I know I will be challenged and that I can rely on the coaches and other members to get through the workouts.
Fantastic experience: Awesome Gym Awesome Coaches Awesome environment !!! Awesome !!! Awesome!!! Awesomeness!!!!
Fantastic experience: Started here a couple of months ago to get back into a routine, but also to keep my sanity during this pandemic. The atmosphere and coaches are great. Glad I finally got back into the gym.
Fantastic experience: Bridge Fitness and Nutrition has the coaches and members you are looking for to help you better understand your personal goals. They take the time to get to know who you are and it is a fantastic community. Each workout can be scaled and modified to fit everyone's preexisting injuries, age, or just new to working out.
Fantastic experience: I started at this gym over 3 years ago in their first Foundations class and never left! I was so nervous to start at a new gym after experiencing a serious car accident which ultimately changed my life and abilities. But the coaches have always "met me where I'm at" and never judged my inabilities. Rather, they've always offered appropriate modifications and scales to ensure I still get a great workout in. The other members at this gym have become some of my closest friends over the years and I consider this gym my Fit Family. I don't know what I would do without this gym, the coaches, or the community we have created there! I only hope others will be lucky enough to walk through the doors and experience it for themselves.
Fantastic experience: Positive: Professionalism I started working out here in the fall and cannot believe how much I enjoy it. The coaches are very knowledgeable and have helped me to exercise in a way that is much more effective than any other gym I have attended. If you want to learn, be challenged, and feel welcome, this the gym for you.
Fantastic experience: Absolutely love Bridge Fitness in Pepperell! I joined a little over a year ago and it has changed my life. The gym is clean, the coaches are amazing, friendly, positive and encouraging environment and they have everything you need to accomplish your goals. I love the nutritional coaching and the group classes. Lori and Ron are the best. If you are looking for a lifestyle change or looking for a gym that will push you to be the best you can be then Bridge Fitness is where you want to go!
Fantastic experience: Positive: Professionalism Great place to workout, meet great people with common goals and receive professional instruction. As a new member the environment is very welcoming for anyone at any level. I have made Physical fitness a priority in my life. Bridge Fitness helps me accomplish that goal.
Fantastic experience: I am new to the area and was looking for a new gym to join. I was nervous about starting at a new place. I had a few gyms I was planning to visit, Bridge Fitness was the first meeting I had, and ended being the only meeting. I loved the vibe as soon as I walked in. It’s very clean, welcoming and comfortable. The community is super supportive. The coaches are great at teaching techniques and scaling all levels to make sure you feel safe and confident. The nutrition program is so helpful and easy. Bridge Fitness and Nutrition offers the complete package for health and wellness.
Fantastic experience: Love this place. Great owns, great programs
Fantastic experience: Bridge Fitness and Nutrition is an amazing gym. The atmosphere is very welcoming and everyone is so helpful. The coaches amazing, caring and know their stuff! They are always helping and pushing you to be your best self. I joined the Nutrition program in September 2019 and started personal training and taking classes shortly after. I was looking to loose weight and improve my overall health. It has been a little shy of 2 years and I have lost 48lbs and body fat has gone down by 10%! Bridge Fitness has changed my life and I will be forever grateful to the coaches for helping me continue reach my goals!
Fantastic experience: coaches are awesome. They have patience and really care about your fitness goals. Doesn’t matter the age or level of athleticism you are at. They will find a mod that works and still kick your own but. Also important they (coaches and members) push you to be better and not to give up. Actually the most important part of being apart of this community is just that. Everyone is so nice and welcoming. You push each other and work together to accomplish the workout.
Fantastic experience: I met Lori and Ron, the owners of CFP, two years ago at a fall festival in town. I wasn’t looking for a place to exercise at the time but they made a big impression on me with their genuine warmth and enthusiasm. Fast forward to this spring when I began training for a triathlon and needed to supplement my swimming, biking and running with some strength training and Metabolic conditioning. As a fitness professional myself, I know they importance of cross training and challenging your cardiovascular system with different intensities. Remembering my positive interaction with Ron and Lori in the past, I decided to visit CFP for a complimentary session and experience a workout for myself. I was excited to find that Lori and Ron had a well rounded program and knowledgeable staff to help me work hard on my new goals. I also have been very impressed with their nutrition offerings, welcoming community of members and ever varying workouts. The programming and encouragement for all levels of fitness makes it a challenging yet supportive place where you can achieve great things!
Fantastic experience: Awesome experience. Everyone here really makes you feel like you are part of the family no matter how fit you are. #TeamAggressivelyAverage
Fantastic experience: I have been a member of CrossFit Pepperell just about a year and a half and just wanted to take a minute to tell people about it. First of all the owners and all the coaches take special interest in helping members of all abilities achieve their fitness goals. The facility is always clean and the equipment is all top notch. CrossFit Pepperell is much more than just a gym. They have built an amazing community of people who are always supporting one another. There are fun challenges to keep things exciting, special events around certain holidays and an in house competition every year. I started out with no idea what CrossFit entailed and am now doing movements I never thought possible.
Fantastic experience: Fantastic atmosphere, friendly members, knowledgeable coaches. Highly recommend CrossFit Pepperell!
Fantastic experience: I’ve been a member here for about two years now, and honestly I was actually afraid to join in the first place. I imagined that I’d be the odd man out because I had never done anything like this before. It only took one class with the group to realize how wrong I was. The members and coaches at this box are some of the most supportive and encouraging folks I’ve ever met at a gym. We support each other no matter our level of ability. I’m never the fastest or strongest and that doesn’t matter. What matters to everyone is that you’re there with them and giving it your best. The owners are truly passionate about their members and their journey to become their best selves. The coaches are always there to help me learn, progress, and even scale when I need to. If you’ve been curious about CrossFit, don’t be afraid and just try it here in Pepperell!
Fantastic experience: I’ve been a member at CrossFit Pepperell for over a year. The atmosphere is unlike any other gym I’ve belonged to. Everyone is friendly, welcoming, encouraging and kind. The coaches continue to impress me with their knowledge and skills. They are always encouraging us as athletes to push ourselves and to be as strong and healthy as we can be. The gym is clean, organized and comfortable. Not only have I learned fitness at this gym but I have gained so many friends!
Fantastic experience: Great workouts, awesome trainers, a lot of variety, welcoming community, and great pricing! And now they have 7:30 pm classes! Two Thumbs Up
Fantastic experience: CFP Brings fitness to a whole new level. Over the passed few months, I have achieved many goals and learned more about my strengths and weaknesses. The trainers are so knowledgeable and caring. It doesn’t matter what type of day I’m having, I will always walk out with a smile. I highly recommend this gym.
Fantastic experience: Exceptional crossfit gym...
Fantastic experience: The place has a great atmosphere and both the coaches and members are very friendly and welcoming. The coaches are always actively watching to help members become better athletes. It's not uncommon for one to work a few minutes before or after to help those training improve themselves.
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