Information about GH2 Fitness and Training

Main St 512
01520, Holden
+1 508-340-2398

Opening hours

  • Monday: 4:45 AM – 7:45 PM
  • Tuesday: 4:45 AM – 8:15 PM
  • Wednesday: 4:45 AM – 7:15 PM
  • Thursday: 4:45 AM – 8:15 PM
  • Friday: 4:45 AM – 6:45 PM
  • Saturday: 6:00 AM – 12:00 PM
  • Sunday: 7:30 AM – 12:00 PM

GH2 Fitness and Training is a gym located in Holden MA near Worcester that specializes in strength training, metabolic conditioning, sports training, weight lifting, personal training,spin classes, cardio, core strengthening and exercise workouts for all ages and athletic abilities.

Prices

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GH2 Fitness and Training: Opinions

5/5 (37 Opinions)
Top Rated Gym
2melitza 1 year ago

Fantastic experience: It is what I was looking for. Quick and effective work out. Everyone so far have been very nice and helpful!

Elizabeth Norris 1 year ago

Fantastic experience: The music, people, classes, facility, smoothies were so good!!

Tyler Brondyk 1 year ago

Fantastic experience: Great facility, great class variety, great workouts!

Stacy Molinari 1 year ago

Fantastic experience: Excellent instruction and community.

Jeanne Brown 1 year ago

Fantastic experience: I was nervous not knowing what to expect. Denise eased my mind right a way. She took time to understand my challenges and concerns while reassuring me. She spoke my language and genuinely supported me through the workout. Psyched to go back.

Sophanna Ngeth 1 year ago

Fantastic experience: After an intense workout this morning, I decided to Google a shake bar near me and gh2 came up. I'm so glad I decided to stop in. We were greeted immediately. Now a days you can't seem to find great customer service anywhere. A little smile goes along way. By far the best protein smoothies I've ever had! will be coming again soon.

Ang Marie 2 years ago

Fantastic experience: Denise my personal trainer is amazing. So many classes, and great shakes! All of the staff are very friendly and extremely helpful.

Kevin Browne 2 years ago

Fantastic experience: My 12-year old son was reluctant when he got there, but got in the car afterwards and excitedly said, "That was fun!" He wanted to go home and do more exercise - it was awesome!

Cynthia McGurl 2 years ago

Fantastic experience: The GH2 staff are inspirational, knowledgeable, and encouraging. All classes are challenging but accessible for participants at varying fitness levels. Most noteworthy, I look forward to going!

Suzy P 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great Classes and coaches for all ages and stages!

Lucas Stand 2 years ago

Fantastic experience: The coaches are amazing and correct me when i make mistakes. they are very helpful when demonstrating the exercises too and they're very nice

Vickie Muller 2 years ago

Fantastic experience: Great owners, great trainers, commardarie . Great workouts, clean , smoothie/drink bar

Jane McGrath 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Kelly Harris 3 years ago

Fantastic experience: Great training and a challenging workout, in a very supportive atmosphere!

Crystal Cronin 3 years ago

Fantastic experience: I would highly recommend and will return because Mazie was very persistent to push me but also made sure I was doing good. The owner is unbelievably helpful and understanding. It's also a good place to go to get a high intensity work out. It has motivated me to do better. I highly recommend trying this gym. As far as safety around these tough times... they sanitized everything I touched before and after. They are extremely safe and motivating! :)

gabbie cournoyer 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Dawn is an amazing trainer who makes the workouts fun and effective! I’ve never had a poor experience at GH2 with any of their trainers and I come out of every workout feeling accomplished!

JARED PICHE 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

PandaYT 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality At Gh2 the trainers are amazing the workouts are challenging but easily modified for individual needs. Plus it is a very safe and clean atmosphere.

Tom Curran 3 years ago

Fantastic experience: My wife and I have been members of GH2 for many years. Some of the things I like best about GH2 is the instructors are all very friendly, know the members by name, and are always helpful with a suggestion or modification.

Stephanie Zapasnik (Steph) 3 years ago

Fantastic experience: GH2 is the best! Great staff! Great equipment! Great atmosphere!!!

jaquan james 3 years ago

Fantastic experience: GH2 comes with a bunch of consistent clients, almost every person that goes in there is a regular. Me being new and stepping into their gym, they made me feel at home, like i belonged there.

Santana Company 3 years ago

Fantastic experience: If you live in Holden or in the surrounding towns and need a great fitness and training spot to go to this is the place!! My wife and I have been going to GH2 for 4 years and love it! They have trainings for all different levels and just added a juice bar! The growth and the community that Ross and Heather build feels like family and it’s greatly appreciated by by all of us! I highly recommend GH2! Thank you guys!

Tim Trainor 3 years ago

Fantastic experience: Positive: Professionalism , Quality Something for everyone. A true top notch facility!

Pamela Houlihan 3 years ago

Fantastic experience: I have been a member of the GH2 community for the past 8 years. Although the gym has grown in both space and community size it continues to provide a sense of familiarity with each member from the top down. The owners, Heather and Ross Baker, along with their diverse trainers work diligently to provide a clean, safe, all inclusive environment with thoughtful programming and state of the art equipment. And did I mention there is a shake bar on the premises! #whirleddomination #gh2fitnessandtraining

Bill P 3 years ago

Fantastic experience: Positive: Professionalism , Quality GH2 personalizes their approach to fitness with a variety of classes suited to all abilities led by motivated and knowledgeable instructors.

Martha Dewar 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality GH2 is more than a gym. It is a wonderful community of people who support each other. Heather, Ross and the staff are very supportive and committed to provide challenging work outs. They listen to our needs and modify work outs as needed. It is truly a great gym.

Marne Mailhot 3 years ago

Fantastic experience: Remarkable leadership: Well led classes, great energy, and safe training. Shake bar a big plus post workout

Cindy Lane 3 years ago

Fantastic experience: Outstanding gym, multiple class offerings, personal training but the best feature is the staff. Once you try a few classes, you’re hooked!

Kristine Jones 3 years ago

Fantastic experience: GH2 Fitness and Training is so much more than a gym...it will change your life! As someone who always tried to stay active and tried various different forms of exercise and fitness classes (hot yoga, spin, running, aerobics- I've tried it all), it wasn't until I found GH2 that I found a place that would truly change my lifestyle and physical health permanently. When I first joined over 6 years ago, I wrote that "GH2 Fitness is the best gift you can give yourself." This couldn't be more true to this day... My husband joined a few years after watching my strength and fitness increase, and he feels the same way. This is not just a gym but truly a community of people of many different ages, athletic abilities and fitness goals supporting each other in their health and fitness journey and having a blast doing it! It is the best part of my day- every day... Heather and Ross have been amazing during this pandemic- home work outs, lending out equipment and now going above and beyond while we finally get to go back (outside) to the place we love and work out with our favorite trainers and peeps! This fitness community has lead us to attain goals we would have never dreamed of- competing in a Spartan, climbing ropes, doing Cross Fit Open workouts and many more physical feats we would have never dreamed to attempt. Workouts are different every day- what more could keep you enthusiastic and engaged? We have literally taken every class they offer and I only wish I had more time to fit them all in! So whether you are looking for spin classes, weight lifting, metabolic training, personal training or core & strength training, GH@ Fitness and Training will be the best decision you ever make and the BEST gift you can give yourself!

Maureen Tivnan 3 years ago

Fantastic experience: GH2 has always been a place that makes me feel like I belonged. Everyone is caring and thoughtful. I started at GH2 while in college. Heather and Ross took me in and taught me how to feel confident when working out. After a few years away, I came back and was greeted with the biggest hug from Heather! It was like I had never left. This is a community and I am proud to be a part of it. I always recommend GH2 to my family and friends!

Cheryl Macera 3 years ago

Fantastic experience: Positive: Professionalism Trainers are attentive and knowledgeable. Many classes to choose from. Very positive and uplifting environment.

enrique delgado 4 years ago

Fantastic experience: AWESOME TRAINERS, AMAZING FOLK, AND ONE HELL OF A GREAT PLACE TO GET A GREAT WORK OUT IN

GainsnGrief 4 years ago

Fantastic experience: I have been going to spin with them since Aug 2019 and slowly worked my may into other classes. Since trying them I became a full member and absolutely love it. The people are friendly, helpful and encouraging....not intimidating at all. As someone who use to hate group fitness....this has totally changed my perspective. Also....the shakes are awesome!

Greg S 4 years ago

Fantastic experience: Great workout. Friendly/helpful trainers.

Rebecca R. Peacott 5 years ago

Fantastic experience: Great gym with excellent instructors that are knowledgeable and welcoming. Huge class selection and many time options! 4:45am start time is great! I leaned my real strength and form at gh2! They also have student and fire fighter discount!

Jennifer Ngo 6 years ago

Fantastic experience: Been coming here since 2014 and I love it. This place has changed me inside out. I'm so grateful for this team, they're amazing people who love what they do and it shows in the clients and the facility.

Brent Hildick 7 years ago

Fantastic experience: Great gym! The metabolic conditioning classes are super. I'm really happy with the results after 8 weeks!

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