Solution 1 CrossFit^®

Fantastic experience: Solution 1 CrossFit has an excellent team of trainers to challenge you to be the best you can be. The facility and equipment is excellent with lots of time slots to fit my busy schedule. Classes are encouraging and a challenge. The trainers take the time to insure proper technique for me to stay healthy and reach my fitness goals. You don't have to be some super athlete to do cross fit, come in at any level and work yourself up to reach your goals. You will be encouraged at this gym no matter what your level or age. I recommend JR and the team highly.

Fantastic experience: I've been training at Solution 1, specifically with Tyler, for about a month. The experience has been great! Tyler is knowledgeable and personable and makes the work-out varied and challenging. I believe Tyler works hard to understand each client and adjust his style accordingly. J.R. is also a pleasure to work with. He definitely strives to make excellent customer service a priority.

Fantastic experience: I love solution 1 crossfit

Fantastic experience: Great place to exercise and get your sweat on

Fantastic experience: Good people; good community.

Fantastic experience: I dropped in at this gym to do an Open WOD while away from home, and I loved the atmosphere and the people. I was the only drop-in at an early class. The one before had an athlete stop and introduce herself and give me WOD tips. The class I was in, I was the only woman in a class full of men but everyone stopped to be encouraging even though it was the Open and everyone was focused on their workout. I will definitely be back when I can ditch my kids with my Kansas family while I’m here!

Fantastic experience: S1CF is far more than a gym. It is a fitness family. I joined 5 years ago and I can honestly say it was one of the best decisions I have ever made. I am in the best health of my life. The gym caters to every level of fitness. The coaches are amazing and will work hard to ensure you are meeting your goals. The family aspect can’t be overstated. You will find a community of friendly people who will encourage and support you along the way. If you have wanted to get in better shape but have yet to find the right recipe, look no further, S1CF is the answer.

Fantastic experience: This gym is great, the trainers are knowledgeable and the members are very welcoming. The workouts allow for modifications when necessary and bring variability. The workouts are never the same! Overall I’m more than happy with my workouts and this gym overall.

Fantastic experience: This is a great facility and truly a place where everyone is made to feel welcome.

Fantastic experience: If you're getting a little older and the thought of a Crossfit gym seems intimidating - don't be. Solution 1 is exactly what's needed to build strength and endurance with excellent trainers and a supportive community of workout enthusiasts.

Fantastic experience: I’ve been a member of many gyms over the years. This is the first gym where I have felt part of a very supportive community that help you to reach your goals. The Lienfit workouts are designed to push you to get maximum benefit in a short period of time. I like how you get in and out of the gym with a full body workout in 1 hour. Schedules are very flexible for all, so you can always get in. The coaches are fantastic and push you to your personal max. My results have been great. It’s hard, but the results are worth the effort. Losing the weight, gaining strength, increasing flexibility, looking and feeling better are the reward. If you’re looking for a great place to improve your conditioning, I could not recommend Solution 1 any higher.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been going to S1 for 4 years now and it’s literally the best place in the planet. The community is the most supportive. The coaches are the best abs kindest people you’ll ever meet. The workouts are hard but it’s nice to have someone expect the beat from you.

Fantastic experience: Solution 1 CrossFit has changed my life! I have never been this strong, mentally and physically. I have also never met such an amazing, supportive, friendly group of people in my life. The coaches are amazing and the Leanfit classes are great for people like me who are looking to loose weight and get strong! I go every day and will never go anywhere else!

Fantastic experience: Great gym with great coaches and a ton of dedicated members. The best place for anyone trying prove their fitness level.

Fantastic experience: I have been a member of Solution 1 since 2016. All the coaches are awesome and extremely knowledgeable of all movement and will help you learn them correctly. If you are looking for a great place to get your fit on, this is where you want to be. I can't imagine being anywhere else. This is my home, this is my gym family and I absolutely love it!!!

Fantastic experience: Positive: Quality Great workout, coaches and community!! You can’t go wrong by coming to this gym!! They will help you reach your goals!!

Fantastic experience: Awesome people! Awesome gym! Awesome instructors! I can't say enough good things about this Awesome gym. Wait! Did I tell you that this gym is AWESOME

Fantastic experience: I've been going to a "gym" for the longest time and didn't get anywhere the kind of results as I've gotten being part of S1! I love the Lean Fit classes. Not only have I lost weight, added muscle but I've got a great community supporting me on my journey. I go 5-6 times a week now! I love this place and highly recommend it to other people!

Fantastic experience: Positive: Professionalism , Quality The Leanfit classes are challenging but fun. The coaches really make a point to make sure everyone can participate regardless of where you are on your fitness journey. Highly recommend!

Fantastic experience: Great place to workout! Coaches are great and the community is awesome.

Fantastic experience: Absolutely love this place !!

Fantastic experience: LeanFit Class was amazing! Great workout and experience!

Fantastic experience: Hey y’all if you are need a jump start and a partnership into healthy lifestyle living and workouts that just make you feel amazing please consider Solution 1 Crossfit. Great people and awesome coaches! The encouragement overflows. I completed my 6 wk challenge and lost 16lb and already started seeing some tone and definition. Can’t wait to see what will happen in the weeks to come.

Fantastic experience: Wonderful gym! Coaches are great!

Fantastic experience: I would highly recommend this gym to anyone wanting to challenge themselves with something new. The coaches are amazing and pay close attention to each person as an individual. If CrossFit intimidates you, as it did me, I would recommend the 6-week challenge. The 6-week challenge gave me enough education about CrossFit to take away any doubt that I couldn't do it! Thank you again Solution1CrossFit for opening my eyes to something I never thought I could do!!

Fantastic experience: Finally a gym I can commit to for life ..

Fantastic experience: This is Brent's wife. I was searching for trainer (close by and one that appreciated and valued me). I emailed Sol 1 and got a response in 48 hours! I was connected to Graham Parish...the rest is history! See my review on Yelp! If you want a professional - train with Parish!

Fantastic experience: So it's been a little while since I finished my six week boot camp with Solution 1 Crossfit in Lenexa but I wanted to take a moment and give them a shout out. Under their care I learned a great deal about proper lifting technique, workout balance, pushing limits, and setting goals. In those six weeks I lost 15.5 lbs and gained tremendous strength. If you are a part of a gym and feel like you are missing something or lacking motivation check them out. Want to get into shape? Want a more hands on, one on one style coach? Want to get yoked/jacked/shredded like me? Jk but ya gotta check them out. I felt like family. I felt like a part of something bigger. I felt like back in high school track. And that is a might high compliment because that was a highlight of my life.

Fantastic experience: LOVE!!!! The coaches, the atmosphere, the “push” the drive. I left 60 pounds at this place and I don’t EVER want them back. I’d go here for a lifetime if I lived in Shawnee still. This place is like nothing else you will ever experience.

Fantastic experience: Great trainers and friendly members. I'm new to the Crossfit world and they made me feel welcomed from the first time I stepped through the door.

Fantastic experience: This challege was awesome and I plan to do it again soon! The coaches were top notch and the meal plan well laid out and easy to follow. I lost 22.5 pounds and really enjoyed the experience! Just Do It!!

Fantastic experience: I recently completed a 6 week challenge sponsored by Solution 1 CrossFit. I was able to reach my goal and lose 20+ lbs. But better than shedding the weight was the community that included me on day 1 and have encouraged me since. Thank you to JR, Kevin, Preston, Bianca, Brenden, and all the CrossFit friends that met over the past 6 weeks. Solution 1 is a very special place and I would encourage all to check it out.

Fantastic experience: In Mid April I completed a challenge to loose 20 lbs in 6 weeks. Based on my years of experience in loosing weight by far it was motivating, well planned out, and best result program I've done. From day one, The Solution 1 Crossfit team provided the steps, tools, and nutrition plan to succeed. With dedicated instructors that want you to accomplish your challenge, it was nice to know that they care. Ultimately, I lost 24 lbs, 4.5 inches of my waist, and 4.5% body fat. I highly recommend this challenge.

Fantastic experience: Hi Amoris here . I just completed this 6 weeks challenge and reached my goal of losing 20 lbs but most importantly I learned a way of eating healthy I meet so many great people. Amanda the only couch I had the privilege to work with was amazing and supportive to the whole class. Great facility. Great environment great place to get in shape. Here I posted my before and after. :)

Fantastic experience: Great atmoaphere and great people. Coaches are extremely helpful in teaching beginners proper form and technique

Fantastic experience: This is the BEST!!!! Gym in Johnson county, I have been to so many gyms but never like Solution 1 the first time I started I was very nervous because I had really bad experiences before, when I met Zac he treated my friend and I like he knew us he started us slow, considering we were out of shape like really bad he took us in and helped us understand the process and his expectations, he trained us for 3 months. We did workouts we never thought we could do he is the best trainer in the whole world i promise. He is very understanding and he listens to your needs he is a great person too and he is also very professional Zac taught us everything we know about working out he has helped us in a tremendous way he changed our lives, anyone who wants a great atmosphere and the BESTEST gym they should choose this place and they will never be disappointed. Thanks to JR too the owner for partnering with the best trainer in KC ZAC. love love this place..

Fantastic experience: I have been apart of this gym almost two months now and I absolutely love it! Great people, great coaches, great atmosphere! I haven't been challenged like this in a long time and it feels great to see and feel the improvements!