TITLE Boxing Club Rockville

Information about TITLE Boxing Club Rockville
Opening hours
- Monday: 5:30 AM – 9:00 PM
- Tuesday: 6:30 AM – 9:00 PM
- Wednesday: 5:30 AM – 9:00 PM
- Thursday: 6:30 AM – 9:00 PM
- Friday: 5:30 AM – 8:00 PM
- Saturday: 7:30 AM – 2:00 PM
- Sunday: 9:00 AM – 1:00 PM
TITLE Boxing Club Rockville: Opinions

Fantastic experience: If you’ve made it this far, stop Right here and go sign up for a membership now. Title is the best (and most fun) workout you will ever have. Period.
Fantastic experience: Love this gym. It’s very spacious and has so many options to get you back on track with your fitness goals.
Fantastic experience: I'm an emotional person so this fits me like a glove (pun intended lol!) Very cathartic!
Fantastic experience: Update (2/21): I love this place. They managed to stay open in some capacity throughout the pandemic. Bags are wiped down between classes and the place always looks and smells clean. I've settled into a routine of taking around 4-5 classes per week, usually in Rockville but sometimes the North Bethesda location, and am completely hooked. It's a great workout. Cardio for 7 minutes to start, 8 rounds of boxing that last 3 minutes then a minute of cardio/rest in between, and finally 7 minutes of core exercises. The best part is still the people. The instructors are all patient, kind, and well-trained. The gym just has a great, small business atmosphere in which the customers are the focus. I always feel like the owner wants to keep earning my business even though I've been a customer for over a year now. Seeing some of the same faces in the classes during the week provides a nice sense of comradery during the pandemic at a time when my social life is non-existent. Everyone is just swinging and sweating and trying to get in shape. In a few months months I'll be in the best shape I've been in for many years and it's so much more fun than a treadmill, weight lifting, riding a bike, etc. I'm so happy I decided to join as it's been life changing for me. Original review: Such a great workout and a great place. Excellent instructors. Very clean and professional. The owner and the staff are all super friendly. I feel good about spending my money there. Every class is a little different and all are great exercise. My favorite way to work out by far.
Fantastic experience: I really like it. High intensity but not rushed if you can't handle it. They encourage you to go at your pace or adjust as needed. They are social distancing and wearing masks. They take temperatures upon entrance and there's plenty parking. Good music and I haven't gotten any 'odd' vibes. Might want to bring a mat for the floor exercises. Kids' class gets water breaks. Bathrooms are open. Lockers are not(covid). They sell gloves, wraps, bags, clothing, and drinks. I totally recommend
Fantastic experience: Joined a few months ago and really enjoying it. The classes are great for all ages, shapes, and abilities. Additionally the coaches are very friendly and truly care about giving you the best experience and workout.
Fantastic experience: Today was my third class I think and first time with Gerard and I think that was the best workout till date. I am utterly clueless with boxing terminology but I’m getting there. I like when they demonstrate before every exercise and I can see my confidence growing slowly because a gym is a very intimidating place for me. I love how class is split warm up, workout, core and streching at the end. It never gets boring and feels like a good workout but I’m not dying so that I don’t want to not come back again :) I heard they’re adding more instructors and classes. If anyone is considering this place for a workout, to stay active in the winter, just for fun… this place is amazing. Plenty of parking, everyone is wearing a mask entire time so extremely safe and great workout with great music. Totally recommend it 10/10.
Fantastic experience: This was a great experience. The staff were friendly. The environment was clean and neat. I would definitely go back.
Fantastic experience: Title has a nice variety of instructors. They each have their own style and personality. I had a favorite after my first few weeks there. Everyone is friendly (staff and peers). It is a fun, safe and vibrant environment. I've never been to a 5:45am class but I like that it's an option!
Fantastic experience: fun place to train, good heavy bags, friendly staff, good instructors, and a good workout. recommend this place to anyone that is trying to get in shape and learn some boxing
Fantastic experience: Took my first boxing class ever at Title Boxing class and had a really great workout. There was a lot of energy in the room and the instructor was very motivating. As a first time client, I received a lot of attention from the staff on helping me wrap my hand wraps, and the basic positions of boxing. I only wish the prices were a little lower, but I will definitely be coming back in the near future.
Fantastic experience: I thought the instructor was very good and got me really sweating. He made certain I knew the moves prior to the class since it was my first time in a boxing class. The gentleman that greeted me was very friendly and provided very good customer service. He helped me get my hands wrapped up and gave me encouraging words. I thought the place looked clean, they had plenty of lockers as well as free parking. I really enjoyed the class format and learned a lot. I will definitely be back since I already paid for the wraps, lol. Highly recommend for beginners!
Fantastic experience: All classes are amazing! The trainers are very friendly and always help out new members (and some of the old ones to keep up the good work) I really like going to TITLE and now my family does too!!!
Fantastic experience: The structure and class schedule keeps me routine but the workout itself is individual. Whether I’m in the mood to crush the bag, or take half a class and then lift. The staff and trainers are super helpful and keep things interesting as well. I love it.
Fantastic experience: I wasn't sure what to expect when I tried a class with my daughter (11), but we both loved it so much, we signed up for a family plan on the spot. I was looking for a way to change up my workout routine and this has been an awesome addition that the whole family enjoys. The classes are at convenient times, the workouts are intense (but easy to modify for an out-of-shape preteen), and the instructors are great. Every instructor has been friendly and helpful, checking form during class and being receptive to questions. We love TITLE!
Fantastic experience: This is the only workout that I have consistently stuck with for YEARS. I love that I am able to push myself in every session. And... I feel like a bad a** after I finish. :) Everyone should give it a try at least once... or twice.
Fantastic experience: It is a fun and intense workout. You are able to move at your own pace but also push yourself to newer heights! Great workout with good trainers!
Fantastic experience: Awesome workout. There is so much room to grow and improve my fitness with these classes. The instructors are kind and motivating. Love it!
Fantastic experience: Awesome workout. Instructors are energetic and helpful from day 1. Music and pace is fast and fabulous.
Fantastic experience: My wife and I tried the 'free' class and we both were very pleased with the kindness we received from the first moment we walked through the door. Professional staff, no pressure and amazing work-outs is what we experienced. You'll get results, no doubt! Just like most things in life, you will get out what you put in. From beginners to advanced, this is the place I know I need to be. I look forward to every class.
Fantastic experience: Title has always been my go to place for a great workout. The instructors are knowledgeable and passionate about what they do so they make it easier for me to feel motivated. John S. has always welcomed me and my friends with arms wide open, he's just that type of guy makes you feel like family. I highly recommend title if you are interested in an intense, well-rounded and fun workout!
Fantastic experience: This was my first boxing class. It was a really fun workout! I have asthma but Jessica was really attentive with checking in and making it known that the cardio workout is customizable, and to also go at my own pace. It was difficult at first trying to keep up with the punching combinations but she made sure to stop by my bag and show me the steps. I loved it so much that I joined Title Boxing!
Fantastic experience: Absolute great workout with great instructors. I do alot of running and needed crosstraining to improve my core. This does that and much more. Thank you Title Boxing and a shout out to Spencer he is the best!
Fantastic experience: Spencer Nabeta rocks! Excellent trainer. Very friendly community both staff and customers. Very excited to be apart of this team as a member of this club! You guys rock my socks!
Fantastic experience: Great trainers, lots of classes to choose from. Variability in every workout. Trainers are motivated and engaged. Truly a whole body workout!
Fantastic experience: I absolutely love the amount of intensity each of the workouts have. The instructors are also very nice and are always willing to work with you and your technique when possible, especially if you're very new to what's happening.
Fantastic experience: Love the workouts and the staff. I would definitely recommend friends and others to try and join the title boxing club. 17 and keeping a good balance. I will continue going as early and late as possible to stay on track because the workouts pay off.
Fantastic experience: TITLE workouts are some of the best workouts I've ever experienced!! The trainers are very encouraging and have you sweating buckets after just an hour long session! Would definitely recommend this to anyone looking for high-intensity workouts to fit into a busy schedule!
Fantastic experience: The upbeat positive energy of this place radiates through its instructors, staff and owners. They are a welcoming crew. It’s a great way to release stress AND get your workout in. All skill levels accepted. (I had none when I joined). Try it. Your gonna have loads of fun and leave energized and ready to accomplish anything!
Fantastic experience: All of the Title instructors make these super intense full body workouts FUN, which is impressive! I look forward to making it to every class that I can because I know I'm going to get an amazing workout & proper technique training...I honestly will get FOMO (fear of missing out) if I'm not able to make it to a class. I walk out feeling like a bad ass every time! :)
Fantastic experience: Title rocks! The workout is high intensity, but modifications are made so that - whether you're a beginner or have been working with bags for awhile - you can get in a fun and challenging workout. It's been easy to get a bag at classes - no need to worry about having space - and the new MMA classes are incredible. It's a great place to burn off stress - and the trainers and staff are fantastic. The club is very friendly and there are lots of special member appreciation days with parties, a DJ with themed music, and breakfasts. We love being members at Title!
Fantastic experience: This gym and the program here is the best possible way to get really fit and lose weight. Because it is an instructor led program, you don't have to struggle with motivating yourself. Just show up and the coaches take care of you. In my case, I have lost several pounds, but more important my stamina and energy have improved tremendously. Oh, and you learn boxing too in the bargain :-D
Fantastic experience: I like how each instructor has a certain style but mixes up each workout and makes it fun and never boring! I'm a beginner but I can ask questions easily and know the instructor will pop over to make corrections if needed.
Fantastic experience: Love the staff and the instructors. Good workout, friendly staff and good at reducing stress. I've been going here for almost a year and I love working out here after a stressful day at work :) Update: almost 2 years and I am still loving it!
Fantastic experience: Started consistently going since February 2018 & the results are AMAZING. If you’re looking for a workout that’s high intensity & effective, sign up for a membership TODAY. I’ve recommended 3 people so far & they all love it. Seriously, this is the best WORKOUT ever. Staff & Trainers are awesome too.
Fantastic experience: Title Boxing Club Rockville is considered one of my happy places. All the instructors are energetic and challenging. The staff are top notch. The facility is clean and members have access to just the right amount of equipment. When life is overwhelming, you have 8 rounds to sort it all out. I love this place!
Fantastic experience: I have been a member for a few years and love it! I have a stressful job so I love coming in and being able to let it out on the bag. The staff is amazing and always very friendly and supportive. All the instructors do a great job and are really helpful in correcting techniques without making you feel intimidated. Would highly recommend to anyone to at least try class - I'm sure you will love it too!
Fantastic experience: The trainers are always pumped and ready to push it to the next level. Someone is always available to help step up the game when needed. The atmosphere is on point and the members help motivate each other. It’s gratifying; a stress buster and a workout wrapped up in one. I enjoy hitting it hard at boxrock!
Fantastic experience: The most fun hour of my day. I've had three different trainers and all have been incredible. They really focus on people boxing for their first time throughout the workout to ease you into the sport. 10/10 would recommend.
Fantastic experience: Great workout, never boring. Love the core workout at the end. Each of the trainers is available to assist with direction on how to punch if you need it!
Fantastic experience: Challenging class, friendly instructors/staff. I like the separate workout area in case you want to just workout with weights and have been very impressed with the personal training (thank you Jessica!)
Fantastic experience: My 16-year old daughter and I joined the Title gym because we were looking for a fitness activity that we could do together. I had taken boxing classes before but I always felt that they were too intense for a beginner. Both my daughter and I love the fact that at Title, it really is a workout that you can do at your own pace and with eye toward getting better each time. It is a workout that is fun and moves quickly; the hour flies by! Stop in for a free class. Tell them I sent you. :)
Fantastic experience: I’ve been a member of Title Boxing in Rockville for nearly 2 years now, and I finally have found a place I truly enjoy being a part of. The staff at Title is the best around—I’ve tried classes with all of the instructors, and they are all fantastic! Each instructor has their own individual style, and unique way of motivating the class. The atmosphere at Title is very motivating--you don’t feel judged when you walk through the doors, and the staff has always been very professional and friendly. I’d be remiss if I didn’t give a special nod to my trainer, Nana, who I have worked with for the past year. Nana is incredibly knowledgeable, and has consistently designed creative workouts that have really challenged me. He is very focused on making sure that you understand how to perform the movements safely and effectively. Through working with Nana this past year, I know I am stronger, have better form, and have also shaved two minutes off my mile run time. I would recommend Title Boxing Rockville to anyone looking for a fun way to get in shape!
Fantastic experience: Title is a fun full body and challenging workout. Each trainer puts their own spin on their class which is a great way to mix up our workouts. We also really enjoy the sense of community at Title, we look forward to working out at Title everyday!
Fantastic experience: A fantastic facility run by truly smart, experienced and motivating trainers. These folks are the real deal when it comes to boxing yet are approachable for folks like me who never boxed before (and barely knew how to throw a good punch). You will absolutely love this workout - after all, who doesn't love de-stressing by pounding on a 100 lb. bag?
Fantastic experience: It's been more than 2 years since I joined Title Boxing Rockville and I couldn't be happier. I love the trainers, the workouts, and the personal training sessions. Boxing and kickboxing at Title is so much fun that it doesn't seem like work or exercise. Each trainer adds their own special touch to the class, so you'll never get bored. If you want a high energy, fun, and intense workout, stop by and try a class! You won't be disappointed!
Fantastic experience: Love this gym and so glad I joined. It's always tough, and always fun. The hour goes by quickly, and the trainers are invested in making sure you get your technique down and get a great workout in.
Fantastic experience: Classes and tough and exciting! Best fitness club I've been a member of. They really make you work, but encourage you to do better all the time!
Fantastic experience: Highly recommend this gym! Great instructors who bring their own unique style to classes. Intense workout with a friendly group exercise atmosphere.
Fantastic experience: Been a member at Title boxing for about a year and a half. What an amazing workout! Gym is clean, staff is super friendly. Instructors work with you so that each individual can get a great workout. Classes are super fun and a great way to burn calories!
Fantastic experience: Excellent gym-clean, good looking facilities. Unpretentious group of staff, instructors and students, friendly owners who are very involved and greet everyone at the door. Classes are well-done and varied, intense (est. 500-1k calorie) workouts that combine intense cardio with plyo and stretching at the end. Broad mix of students from novice (most) to experienced (handful) and newbies will pick up some good boxing/kickboxing basics from legitimately-skilled instructors...and you will sweat. Highly recommend.
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