Hercules Gym

Fantastic experience: Fantastic gym that has specialized bodybuilding equipment. Significantly better than any chain gym around

Fantastic experience: In town for 3wks. Paid monthly fee. Did not disappoint!! Nothing but kick-a$$, balls-to-the-wall equipment. Nobody hanging out...loved it!!! The owner is cool and laid back. I will truly miss going there.

Fantastic experience: The only regret you'll have about joining this gym is that you did not join sooner. Been workout there for past couple months, members are friendly, owner will respond back to any questions that day. I was a trainer in Manhattan for over 10 years at multi gyms and no one has the amount of equipment this place does.

Fantastic experience: If they don't have it, you don't need it! Great gym!

Fantastic experience: The reviews talk for themselves best gym in Syracuse best environment best equipment etc

Fantastic experience: I love Hercules! They have a huge variety of equipment. I have some limitations in my movement and this is the only gym I feel like I can get a great workout. Highly recommend!!

Fantastic experience: This is an excellent gym in Syracuse. I visited twice while staying the weekend with family, and both times (morning and afternoon) were wonderful. Excellent gear for powerlifters (i.e. calibrated plates; power bars; competition benches) and great atmosphere (i.e. loud music; great vibes amongst other lifters; super nice staff). Overall great experience and will certainly be back when I'm in Syracuse!

Fantastic experience: Travel for work and see gyms all over the country. This place is a gem of a gym. Great selection of equipment that's unparalleled for the area. Good owner. Clean. Go here.

Fantastic experience: I purchased a week pass while coming back home and coming here was a great experience. The sign up was easy and I was able to access the gym 24/7. They also extended my pass an extra day so I could work out my final day at home. If I lived here, this would be a gym I would sign up for year round. They have great equipment.

Fantastic experience: Hercules Gym is the gold standard for what a bodybuilding gym should be. There, you will find the best pieces equipment from any brand. The equipment is perfectly maintained and so varied that you will be able to hit all the angles of your muscles. Beside being extremely well equipped, the ambiance is excellent and the facility is kept clean. Congratulation to the owner!

Fantastic experience: Fantastic gym stopped in for a few lifts coming from Chicago. 10+ years of serious lifting and it's one the nicest gyms Ive lifted at.

Fantastic experience: It’s a great gym with great equipment and staff. I was from out of town and felt blessed to be there.

Fantastic experience: A great no nonsense gym. Lots of great equipment that is always being updated. The people who work out there know their stuff and can help you along. Easy access at all hours. A great place.

Fantastic experience: Only been in town for a few weeks, great gym with the vibe you want aka not a commercial gym where ppl just hang out. Also open 24 hours which is great for ppl who work odd hours. Sometimes i see pets (check with owner idk if you can just bring them) but they're a nice sight on random occasion

Fantastic experience: Best gym in Cuse 100% - amazing equipment and great people ????????????????????️

Fantastic experience: Some of the best gym equipment I’ve ever used, people keep to themselves and aren’t rude about sharing space and they have a gym cat. 10/10 would recommended this gym to anyone who loves fitness.

Fantastic experience: Obviously 5 stars. I had to cut my time there short due to my mobile nature and moving yet again but this is the mecca of Syracuse for serious body building and powerlifting. The culture here will inspire you to be your best unlike a generic gym. People here know what they're doing and teenager teeny-bopper types aren't really to be seen. Lots of unique equipment from many different eras. Cool stuff. I would call it the Quads Gym of Syracuse (Quads Gym being the best old school body building and powerlifting gym of Chicago). Cheers to the owner.

Fantastic experience: I don't leave reviews often unless I feel it's deserved. I was in town for the weekend and went a few times. What a GREAT experience! This place is a true lifters gym. Great atmosphere, all the equipment u could possibly need and so much history that u could feel it in the air. I live for gyms like this. Staff was very nice, place was big enough to satisfy any possible needs u have. My only complaint is that this gym isn't closer to me. If you are serious about lifting this is the place hands down. Couldn't give a better recommendation possible. This is the spot u been looking for!

Fantastic experience: Positive: Quality Most well equipped gym in upstate NY. Whether you’re driving 45 minutes or 5 minutes to get there it’s beyond worth it. They are constantly upgrading the facility with new equipment. Everything you could imagine/need is all in this lovely space. Hercules has a motivating atmosphere and you will only want to keep coming back for more.

Fantastic experience: In total, as a member and guest, I have worked out at more than 50 different gyms in ~10 different states, from all the big chains (World's, Gold's, Planet Fitness unfortunately, Equinox, LA Fitness, Lifetime etc) to individual clubs over 18 years of weight training. Hercules Gym is the best equipped and managed space I have ever been in and Pete K (owner/operator) took care of me as a guest as though I was a long-standing member. and the energy and focus in the room is second to none. Simply put, if you are a 'gym regular' in greater Syracuse looking for a boost or to up your weight training - powerlifting, bodybuilding, olympic weightlifting or any combination program therein - this is the place to be.

Fantastic experience: This is easily my favorite gym in the Syracuse area! Hercules has basically everything you could ever ask for in a gym, right near the hub of Syracuse. Not to mention, the vibe is inspiring. Highly recommend for regular gym goers and powerlifters/bodybuilders alike

Fantastic experience: If you feel big/strong come by here. You will be humbled by some of the absolute units that roam this gym. This place has equipment that will beat any gym in the area.

Fantastic experience: Been going to Herc for the last 10 years been to other gyms before and no other gym compares in equipment and members. Everyone is super nice and experienced. You won’t find any other gym like this one.

Fantastic experience: Hercules is a fantastic gym. They've got everything you need for most types of workouts. The main focus is weight lifting with limited cardio equipment but enough to get your cardio in. The owner Pete is great and always seems excited to talk about workouts/meals/health etc...I've really enjoyed my time here and will really miss it when I move back to Ohio.

Fantastic experience: Positive: Communication , Professionalism , Quality Best gym in Syracuse - first joined in 2006. Been to all the gyms in the area and nothing compares to this. More equipment than any place I’ve ever been!

Fantastic experience: I’d consider Hercules not just one of the best gyms in Central New York, but one of the best gyms in the country. This is no chain gym, though—this is where you come for a serious workout and no BS. The equipment is best in class with a lot of variety to always change switch up your workout. To boot, the owner and other gym goers are great. If you need a full-time gym, or want a gym for a daily lift, go to Hercules!

Fantastic experience: Hands down the best equipped gym in Central NY. AND the best atmosphere, everyone here is so friendly, helpful and just wants to be there. I look forward to every workout!

Fantastic experience: Great power lifting gym with an abundance of equipment to choose from. Whether power lifting, bodybuilding, athletic training.... this gym has it all. Highly recommended!

Fantastic experience: I moved to syracuse last week and was researching this gym for over a month before i got here. I got my membership Wednesday without any intention on working out. I met with the owner and he told me to take a look around. I ended up working out that day. Ive been back everyday since. There are so many different plate loaded machines. Tons of dumbbells and high quality equipment. Ive been greeted by lots of nice people and have heard nothing but good things about the owner. 10/10 would recommend this gym.

Fantastic experience: The best gym in CNY without a doubt. I spend summers away from Syracuse for work, and I have yet to come across a gym that I like more. Hercules allows you to train however you would like with a great community of supportive and knowledgeable members. The owner, Pete, is a great guy and always ensures that the gym provides the best experience possible.

Fantastic experience: Positive: Quality The gym is never busy. Even in peek hours. It has a wide variety of machines and the owner Pete is a great guy. It has powerlifting equipment, strongman, and standard gym fair. It is a nice size gym. Been going for years and the gym has history.

Fantastic experience: Great gym! They have lots of equipment, plus a very sweet gym cat. The staff was very nice and accommodating, as well. Definitely worth checking out if you are in the area.

Fantastic experience: Definitely the most welcoming gym environment I have ever experienced; that alone is worth the membership. You'll find all the equipment you'd ever want and they multiples of most machines.

Fantastic experience: Very friendly staff and atmosphere. All kinds of equipment you can think of, I'm still discovering new machines til this day and I've been going here for months. Turf field is awesome for intense workouts. Would recommend to anyone, whether just starting out or an experienced lifter looking to get that old school environment!

Fantastic experience: I joined this gym about a year ago only ever working out at a YMCA and couldnt be any happier in the new setting. I was accepted into the family here instantly. Everyone here is training towards one common goal to better themselves physically, mentally, and emotionally. This gym has everything you need whether you are here to bodybuild, strongman, olympic, powerlifting, CrossFit, speed and agility training or you just wanna come in and blow off some steam. Everyone here is a positive and want to see you succeed by any means. Hercules offers all types or equipment and training methods with old and new school equipment well maintained and cleaned daily. Along with a turf field I couldn't think of any other place to go. Hercules also plays all types of music "out loud!" So you don't have to worry about finding the right tune to workout too. They also offer personal training by any means and levels. Everyone is accepted here whether you are an expert or a beginner. Oh and they are also animal friendly so make sure you bring in your pet for all to love! Open 24/7 . 365 days a year and easy access only makes it even better. As a former D1 Rugby player, three sport all star highschool athlete, and now someone who wants to feed my competitive spirit and stay in shape I highly highly recommend this gym for everyone!

Fantastic experience: While it definitely has a hardcore, old school vibe, and may be a little intimidating to those who have never been, don't be fooled, it's really a gym for any and everyone (any one looking to work their a** off for gains that is). I've met some of the biggest and strongest, but also nicest, people at Hercules. I've only seen a genuine willingness to help others from not only the staff, but from the other members as well. Forty-year deep history, and man is there some history. No commercial gym bulls***. Tons of equipment for every kind of training. Now 24/7 access 365 days a year, never closed on holidays. The owner, Pete, is super nice and will go out of his way to help you any way he can.

Fantastic experience: The best gym I’ve ever been to. You have all the training equipment in the world so I never have to worry about my workouts. This gym is great for anyone who’s passionate about their training

Fantastic experience: This gym has everything you need for whatever kind of workout you're doing while keeping that old school gym vibe. I went when it was kind of empty, even if it was busy theres plenty of racks and equipment so you dont have to wait on anyone which is huge plus for me. Would definitely recommend this place to anyone in the area

Fantastic experience: Hands down best and most universal gym I've worked out in. I travel often and was here for 8wks. Owner Pete made me feel at home, along with the people there. No egos, just training. There are about five of every piece of equipment you could think of there so there is no waiting. Plenty of room, clean, and even has a huge turf strip.

Fantastic experience: Best gym in Syracuse by far. No BS gym. Plenty of respect shown to new and old members. I travel for work and am prior military. Check Pete out at Hercules worth the visit!

Fantastic experience: Easily the best gym I've ever been too. Has every piece of equipment you could imagine and more. Plays the best music out of any establishment I've ever been too and you cant find anyone with more knowledge and experience at any other gym. Everyones nice and welcoming and no matter what your goals are I would recommend trying out hercules.

Fantastic experience: They say you should never be the biggest/strongest person at your gym. I assure you that won't be a problem here. This is a mecca for the biggest/strongest humans in New York. They also have a very friendly staff and its patrons are equally friendly. All shapes and sizes welcome as long as you're willing to put in some work.

Fantastic experience: Best gym in all of central/upstate New York! If you live in the area sign up and if your visiting check it out. Best equipment and atmosphere you could ever ask for!

Fantastic experience: Hands down the best gym I’ve ever been to. The people here are so nice and welcoming and there is equipment for everyone; powerlifters, bodybuilders, strongmen/ women and anyone looking for variety in their workouts. Whether it be serious or recreational lifting everybody fits in. If you’re thinking about going here you should absolutely take the step and try it out, you won’t regret it!

Fantastic experience: Awesome gym. All the equipment you'd need to powerlift, bodybuild, olympic lift, train strongman or just get after it your own way. Turf strip as well for that dynamic work. Great staff and atmosphere too. Good pricing also.

Fantastic experience: I've been going here for over 2 years now. This is the best gym I've ever been a member of. There are 2-3 of every type of rack/machine. Great music playing (metal/hard rock/hip hop). Every person I've met here is very friendly, especially the owner. Highly recommend!

Fantastic experience: When I moved to the area 3 years ago, I was very meticulous in deciding which gym I would invest into. Once I experienced Hercules, the decision was easy. The people and the atmosphere are perfect. Pete (the owner) is an awesome guy and I would recommend anyone to come to this gym!

Fantastic experience: I have been a member of Hercules for 14 years now and I can say it accommodates any physical goals you may have. Strength, athletic, strongman, bodybuilding, general fitness....whatever your interest is, you can pursue it here. There is a very welcoming atmosphere, decades of knowledge and experience from it's members who are all friendly and helpful to anyone just starting out, or to somebody who just had questions. Facility can't be matched for equipment selection and variety, whatever you are looking for you will find here. Owner Pete Knudsen is accessible and welcomes members to tell him anything they think would be a good addition to the gym and he is always adding new equipment. Best gym, strongest gym hands down!!!

Fantastic experience: Hercules has always provided me with a training environment that fits all of my goals. Plenty of well maintained equipment in a large space leads to zero wait times even on the busiest night. The staff has always been friendly, accommodating and have relevant advice for whatever your questions and goals are. Place is open every day of the year, it is a reliable staple of Syracuse.

Fantastic experience: I was in town for work and needed a place to lift. I wanted a place I knew was geared towards lifting heavy but without the hyper agressive vibe. This is the place. Located In a big industrial building it's 10 bucks for a day pass, bring cash!!! They have all the equipment for lifting, things I've never ever seen before. At least four deadlift platforms and four squat racks. So many dumbells!!! If I was local this would be my go to gym.

Fantastic experience: The owner Pete is an awesome guy. Gym is amazing f super friendly staff and members. This is the type of gym anyone at any level can come to from beginners to pros to bodybuilders and power lifters. Pete even toon time to print me a gym shirt. Who does that??? Check them out if you live in the area or just visiting.