SPENGA Frisco

Fantastic experience: So far loving it! Caleb is fantastic!! Great workout sessions.

Fantastic experience: I have never posted a Google review, but Spenga Frisco is too fabulous to not be recognized with 5 stars. I joined after moving here in July of '21 and was looking for somewhere that gave me the "boot camp," high-intensity workouts I have done for many years. Well, Spenga Frisco certainly checked all the boxes, and I just can't say enough wonderful things about it without writing a small book. As with others who have reviewed it, I started with the limited membership and switched to unlimited. The staff, instructors, facility -- all of it is top notch. If you are looking for a place to be challenged, to set new goals and meet them, and have a gym where "everyone knows your name," Spenga is for you. I am so blessed to be a part of the Spenga Frisco Fam. Come WERKout with us!!!

Fantastic experience: SPENGA is a great way to help your physical health, and because the instructors and other members are so fun to be around it also benefits your mental health!

Fantastic experience: I absolutely love SPENGA. Unfortunately I had to cancel my membership due to personal reasons and the staff and manager were very understanding and helpful! But, overall SPENGA is such a fun workout environment. I enjoyed the different transitions into 3 different types of workouts. The instructors were such great motivators! I enjoyed all my SPENGA classes and had a smile going in and out of every class. I hope to see more SPENGA locations open up!

Fantastic experience: Can't say enough good things about SPENGA. I recently started incorporating fitness into my routine and I'm so glad I found this place. I love the instructors, shoutout to Bianca and Sara L, but they're all amazing. They motivate you to push yourself, but acknowledge when to give your body rest. The workouts are never the same, so you never get bored. The facilities are cleaned, and are sanitized in between classes. I look forward to coming each class!

Fantastic experience: Positive: Communication , Quality Sara Luzzi, what a great instructor! She’s a blessing. Guides you and trains you so well. Checks on you and your progress. Pushes you to train harder. Trust me you will love her! Great energy and even greater support. I can only tell if your a beginner like me, she’s your go to person.

Fantastic experience: I tried this gym during the free 2 week trial. The managers Michelle and Michele were very nice, the instructor was good but the program just isn't for me. It's a beautiful facility and it's a great program if you like spin, strength and yoga.

Fantastic experience: What’s not to love?! The facility is impeccable, owners are wonderful, the staff and trainers are kind, uplifting, and inspiring and really push you to your best potential. To be someone who had always hated working out to someone who know loves it, I am sold!

Fantastic experience: Great experience. Highly recommend

Fantastic experience: SPENGA FRISCO IS THE BEST!!! Love my go-to instructors, Sarah L., Bianca, and Casey ❤️ & they play Bollywood music Such a diverse and welcoming crowd. Always show up to my workout excited and motivated to crush it. This is the second studio I’ve visited and loved both, but spenga Frisco is great community

Fantastic experience: What great place and concept

Fantastic experience: This place is amazing!! The staff is unbelievably helpful and encouraging to men and women of all ages. I had not heard of SPENGA but am so happy that I tried it out!! I love it and always look forward to my class!

Fantastic experience: I’ve been a member for almost a year and I’m still hooked!!! It’s so hard to find a workout that checks all the boxes and keeps you motivated. Spenga never lets me down. The workouts, instructors, staff and equipment are incredible! You really find your gym home at Spenga.

Fantastic experience: Positive: Professionalism , Quality It's just amazing. Feels so good after each workout. It's a great body transformation journey. Thank you Spenga staff.

Fantastic experience: Positive: Communication , Professionalism , Quality Immediately loved this place after my first class! ♥️ The staff are phenomenal and really get to know you. The workout areas and the lobby are always super clean and well taken care of. I love that you can do everything from cardio, strength, and yoga.

Fantastic experience: Such a great work out!!!! Love all the instructors!

Fantastic experience: Girrrrrl let me tell you!! Amazing facility, outstanding coaches, beautifully kept. I do CrossFit and at the request (demand) of my wife, I took a class. I cannot tell you how awesome the class was and coach Sara U was awesome sauce!! Excited to be a part of the Spenga Frisco fam bam. If you are looking for a challenging workout without overdoing it, look no further!

Fantastic experience: I LOVE SPENGA! I initially thought of just joining for a couple of months to get something going and then get a gym membership elsewhere, didn’t plan on loving it. Now, I can’t think of doing anything else. SPENGA has been amazing! I enjoy the workout and feel I gain more with class than when I was paying for a trainer. The class structure is enjoyable, but the SPENGA family is THE BEST. So loving and welcoming, highly recommend trying it if anyone is interested.

Fantastic experience: I’m coming up on celebrating my one year anniversary as a member at SPENGA Frisco! I signed up as a very weak person and can say I’m the healthiest and strongest I’ve ever been!! Great instructors! The whole staff is very motivating!

Fantastic experience: SPENGA is a beautiful facility with a great well rounded concept , RIDE-REP-REVIVE and an amazing staff!! I had not pursued any serious workouts for the longest time when I joined here and the journey has been amazing from the start. With my schedule, mornings work best for me and I end up working most with Casey. She is relentless, dedicated, genuine and she makes it fun!! She will push you hard to raise your bar every time you work out with her ! Honestly, all the instructors I have worked with are amazing and really care about your performance and progress. I recommend Spenga to anyone looking to embrace a healthy lifestyle!

Positive experience: As much as I’d love to have actually worked out here, I broke my foot pretty bad after joining and was never able to use my membership. I’m still going through physical therapy and have not been cleared for this type of activity. Very disappointing. Spenga has been gracious in assisting me every step of the way and i hope their business does well!!!

Fantastic experience: Positive: Professionalism , Quality SPENGA Frisco is AMAZING! The facility is BEAUTIFUL!!!! So clean, the staff is wonderful & so friendly! The WERKOUT is by far the best WERKOUT I've ever had! I would recommend this place to everyone, hands down :) I look forward to going in everyday.

Fantastic experience: If you need a good "medium" pace workout, this is the place for you! I haven't exercised in a while because I wasn't able to find something that wouldn't be extremely demanding or hard to do. (Aside of walking and running of course) I have fibromyalgia and their workouts definitely meet me in the middle. They're patient and push you to do your best, but are constantly reminding you to listen to your body and not hurt yourself. If I could give them 10 stars I would. If you get a session with Nikki (Gosh, good luck!), she's energetic and I believe she has a bowl of batteries for breakfast. I'd love to have her energy. Overall, ALL the instructors are the BEST! You gotta try it and you'll LOVE IT!

Fantastic experience: I've become addicted to Spenga! I truly love the workout and the people there. The spin portion pushes me more than any other spin class because I am competing with myself each time. The results of my effort in spin are emailed to me after each class which is very motivating. The strength portion of class is different each time so I never get bored. Of course, yoga always feels amazing at the end of class. Each instructor has a little something different and special that I enjoy. I am so glad Spenga opened near me.

Fantastic experience: Spenga is the workout I never knew I needed! SARA L IS THE BEST! Always gettin me hype!

Fantastic experience: I absolutely love working out at this facility. From the greeting upon arrival, cleanliness of the bathrooms, gum and hair ties available for those moments your rushing out the door and forget them, to the instructors always pushing and motivating you throughout your workout. I WERKout at least 4 times a week and want to go there. It's amazing you should highly consider checking this place out if you haven't.

Fantastic experience: SPENGA has changed my life for the better. The staff here is amazing! So friendly and they even remember my name. The classes have improved my quality of life and I feel much stronger and flexible after each session. Be sure to try the free class and see for yourself!

Fantastic experience: I started At SPENGA Frisco back in May. I started with an 8 day a month membership and quickly changes to an unlimited membership. I absolutely love the workout, but more importantly I love the community and the instructors! It really feels like family. Each piece of the workout is 20 minutes where you really push yourself. With the workout including spin, strength, and yoga, a person really gets a well rounded 60 minute session. It isn’t boring and every session makes you sweat and feel good. I highly recommend trying it out!

Fantastic experience: I have never seen my wife so involved in a fitness class. I like how excited she is when it comes to going to the gym. She's always referring to the instructors as the best. She is living a healthier life and having fun at the same time? We couldn't ask for more. Keep up the good work!

Fantastic experience: I am so beyond IMPRESSED with this place. The facility is beautiful and very clean. The staff and instructors are all so kind and helpful. I have taken many classes of the years (spin, yoga, pilates, etc.) and this is by far my favorite. If you are interested in improving on your personal workout goals (with every class), this is the place to do that. I can’t recommend this place enough. Also, I did not receive any incentive for writing a review (I always wonder if reviews are from incentives). Just wanted to let curious people know that this place is truly amazing.

Fantastic experience: Positive: Communication , Professionalism , Quality Very clean, incorporates all beloved studios (spin, strength, and yoga) into one covering all the bases under one roof. Fun team of instructors, kind owners. Love this place!

Fantastic experience: Great work and amazing staff!!

Fantastic experience: Positive: Professionalism