The center is an official CrossFit® affiliate. Last checked: 29/08/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Lowe

Main St 6975
75034, Frisco
+1 214-636-2017

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 8:00 – 11:00 AM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

CrossFit® Lowe: Opinions

5/5 (39 Opinions)
Top Rated Gym
Dustin Jones 2 years ago

Fantastic experience: Super cool spot. Great atmosphere. Highly recommend!

Stuart Gaines 3 years ago

Fantastic experience: Dropped in on a swing through TX to the 6am. A dedicated, friendly crew of CrossFit pros. Did a tough, scaleable WOD. Good coach and programming. Recommended for any drop in.

Carol Whitacre 3 years ago

Fantastic experience: Had problems in the past not feeling safe at gyms being a female, not an issue here! Very friendly staff and everyone is respectful.

Brian Fancher 3 years ago

Fantastic experience: Can't say enough good things about this place and the owners.

Corbin Kicks 3 years ago

Fantastic experience: The sweetest, most encouraging, lively, happy, positive and hilarious people you’ll ever meet workout here! My husband and I just left due to moving to another state for a job opportunity. Cari and Derek know their stuff, as well as the rest of their staff and veteran athletes. They give you options so you can still take part in the workouts if your ability does not meet the RX level of CrossFit. There are all fitness levels at this gym, as well as many class time options throughout the day! You will get stronger in more than just the physical! Do not miss out on becoming a member of this amazing box!

Nick Ledbetter (Nick1of7) 3 years ago

Fantastic experience: Great team, great atmosphere

MA 4 years ago

Fantastic experience: Awesome experience. Great affordable monthly plan that our budget can do. No contract. The family is awesome and are really good at encouraging you. I felt a bit intinodated walking in first time with all the 'fit' folks already there.... but that feeling soon vanished. Everyone is friendly and most of all they encourage you to get through the session. Derek and his Wife are awesome and really make your feel welcome and are big on encouraging you during the workout, as well as helping you on your form. Derek is awesome at configuring each session so it's different from your last so it works different areas of your body. Love the fact that I am finally looking after my body the right way. This is much much more effective than the daily run.

Christopher Miller 4 years ago

Fantastic experience: I had been doing athletics and fitness for much of my life and always wanted to try Crossfit. After extensive research in the area, I chose to attend CrossFit Lowe. Upon immediately entering the facility, Derek (the owner) approached and welcomed me and gave a thorough explanation of what his programs consisted of. I had never done some of the complex lifts associated with CrossFit but Derek was there every step of the way to teach me the nuances of the art of the exercises. He doesn't just teach you once and stays with you until you have the proper form down. Something that was highly appreciative and shows how much he cares about getting you fit while also not having you overextend yourself early on. If you are intimidated by Crossfit, it is understandable, but Derek also has a concurrent program that will teach some of the lifts and program without the barbell which he calls Endurance. This is also a highly effective workout and will prepare you to enter the full CrossFit world. Derek and Cari (owners) are both very good at communication regarding the program as well as special events they have for members. I would highly recommend you try this gym if you are looking to increase your overall fitness. It doesn't hurt that they fly the Cowboys flag in the gym!

Bny Cano 4 years ago

Fantastic experience: The best gym I have been to. Derek, the trainer, is absolutely the best of the best. He is professional and always helpful. If you are looking to get in shape, look no longer. This is the place!!!

Kyle Struebing 4 years ago

Fantastic experience: Love this place. Tons of equipment in a cool part of Frisco. Love the coaches. Highly recommend.

Liz Vasquez 4 years ago

Fantastic experience: A lot of Good vibes and good working out here :)

Tyler Adams 4 years ago

Fantastic experience: Great gym, amazingly set up, equipment rocks. Nice atmosphere, cool people. The programming is really great here, highly recommend it.

J F 4 years ago

Fantastic experience: Great ccrossfit, friendly and fun group. Always a tough workout, but there is enough variation for any level of fitness.

Andrew Kucharski 4 years ago

Fantastic experience: Very friendly staff and members. Good equipment and very convenient if you're Frisco. I dropped in here when visiting from out of town and had a great experience and a solid workout. Highly recommended.

Tosha Bontrager (Tosha) 4 years ago

Fantastic experience: This place is amazing! The owners are the best in the business!

Wendy Hoffman 4 years ago

Fantastic experience: The owners are passionate about the community and inspire fitness. ️‍♀️ Great equipment in a clean facility. Love this gym!!!!

Elo Gaming (PositiveGamerZ) 4 years ago

Fantastic experience: Great gym, amazingly set up, equipment rocks. Nice atmosphere, cool people. The programming is really great here, highly recommend it.

Keyur Mandani 5 years ago

Fantastic experience: Never been to CrossFit before but after I started this place is amazing. Coach is very friendly and wel coming. Pays attention on people. Other group of people visiting this Place are very friendly as well. Always supportive and always push further. Great CrossFit.

Lisa S 5 years ago

Fantastic experience: Not just CrossFit here! There’s a great Endurance program, too. This place caters to all all ages and fitness levels, even folks that haven’t really exercised before and need a place to start. The coaches and members are super friendly and motivating.

Aaron Alexander 6 years ago

Fantastic experience: Great gym, great people! So many time options throughout the day, and they have two main workout options: CrossFit and Endurance - the best of both worlds. All the coaches are helpful and encouraging.

Estevan Nunez 6 years ago

Fantastic experience: Perfect location. I have worked out all my life then I stopped. Haha This is the best way to get back in shape. Derek and his wife Cari are so cool and friendly but most of all, they know how to help each individual reach there goal without pushing you so hard you hurt yourself. Not this place! I’m getting so much stronger and healthier the right way. CrossFit is not easy yet it so much worthwhile!

Robert Patton 6 years ago

Fantastic experience: Dropped in for a week. I always feel uncomfortable going to new places but everyone there was super friendly and made me feel right at home. I really enjoyed the workouts and had a good time. I will definitely come back next time I'm in town.

Elizabeth Dillon 7 years ago

Fantastic experience: Great atmosphere and a great coach!

Katie S 8 years ago

Fantastic experience: Crossfit Löwe is more than just a gym, it's a family atmosphere where everyone belongs. The small class sizes promote a sense of community as well as competition to push yoitself to become better. I can't say enough good things about Derek, he is always willing to help you work on your weaknesses while complimenting your strengths. Definitely recommend Crossfit Löwe to all different fitness levels, you won't be disappointed!

Randy Black 8 years ago

Fantastic experience: Great group of memebers that are very welcoming. Workouts are challenging but fun. Everyone there supports you. Awesome results in strength. Owner knows his stuff.

Michael Lienert 8 years ago

Fantastic experience: I've been coming to the gym for over a year now and have nothing but great things to say about this place. The owner Derek is a great guy and an excellent coach, he runs a top notch operation. One of the aspects that really helped me call this place home was the friendliness of everybody at the gym, as no matter what your fitness goals are you will feel welcome. Even if you've never done a single exercise that is listed that day, everyone is eager to help you understand the movements and make sure you're doing them in a safe way. I've learned so much not only from Derek, but from other members who offered to help. I couldn't imagine going to another gym, this is a great place to call your fitness home.

Jay Mayabb 8 years ago

Fantastic experience: Amazing. I was intimated to even try crossfit, I decided to not let fear win and I am very happy. Everyone here has been very encouraging. You have to try this place. Best workouts I have ever had. Already seeing results and I've only been 8 times. Can't say to see the results at 2 month mark.

Cari Baer 8 years ago

Fantastic experience: I had never done crossfit in my life and started when I was a few months pregnant after having only done bootcamp workouts. This was a game changer for me! I've had two babies since and both pregnancies were amazing and not to mention easy deliveries!! I've continued to stay in this gym regularly and have never felt in better shape in my life! This is the place to be!!!! This community is unlike any other!

Bea G 8 years ago

Fantastic experience: No matter what age or shape you're in this box will take your fitness to another level. Great place, amazing coaches, I met so many wonderful people there who support and help each other. This really is a family you're proud to be a part of.

Debbie Venteicher 8 years ago

Fantastic experience: We have been going to the gym since it opened and have no plans of leaving such an amazing community. Derek is a great coach who is constantly working with us on his form. Not only does Derek program WODs with varying movements, he also has endurance WODs proving he is committed to helping every person who walks through his doors. While we love Derek and the remainder of the coaching staff, the community at Crossfit Lowe is something you have to come and experience to fully understand the love everyone has towards one another. Whether you can RX every workout or you can barely do even one push-up, everyone is there for the same reason: to better themselves. Come in for just one workout and you will never leave!

Christian Rivera-Perez 8 years ago

Fantastic experience: The Good: amazing community, awesome workouts (variety), and pretty good coaches! Thanks Derek, Cole, Lindsey, Cari, Steve and Greg! I love this place!

Destine G 8 years ago

Fantastic experience: You cannot get this level of workout on your own! Derek is a fantastic trainer and motivator.

Daniel Ford 8 years ago

Fantastic experience: The environment is great, and Derek is a good, patient coach. A fun place to work out, and get great results! Good for all levels of CrossFitters!

Lindsey Brewer 8 years ago

Fantastic experience: When I started training under Derek Baer I hadn't worked out in 5 years, I had three small kids and never thought I'd ever get back into the shape I once was. In the last 3 1/2 years not only am in better shape than I was in college athletics, but I have made lifelong friends that I look forward to working out with everyday. The community at Crossfit Lowe is amazing, everyone is welcoming and encouraging. With 2 different style workouts (strength and endurance) at every class, there's something for everyone. Derek's programming produces results. I am thankful to have found this gym and would recommend it to anyone!

Chad Lee 8 years ago

Fantastic experience: Derek and team really know their stuff and are great at coaching when needed and praising when deserving. Great community of members who are supportive and encouraging!

Paige Greene 8 years ago

Fantastic experience: I've been going to this gym for a couple of years now. I love that there are people of all ages and skill levels but everyone feels welcome. No matter the skill level, Derek works to improve skills & pushes everyone to achieve their goals. Best gym around!

Robi Heath 8 years ago

Fantastic experience: Great people, great coaches. Life changing stuff happening at Crossfit Lowe.

Nate Shaffer 8 years ago

Fantastic experience: I came to this gym knowing nothing about crossfit or training in general. The members of the gym immediately made me feel accepted and pushed me day in and day out to be the best that I could be. The head coach (Derek) was unbelievable in his knowledge of the movements and the human body as a whole. I cannot say enough good things about this gym. It was an absolute pleasure having the opportunity to train in that environment.

Kavitha Victor 8 years ago

Fantastic experience: I have been going to this box since 3 years. Friendly environment to workout everyday. The best thing I like is that they have several slots to fit my crazy work schedule. This is run by Derek and Cari. This wonderful couple is friendly and funny. Cari is a fun, interesting and inspiring lady to work out with. I like this box for giving many options to the clients to workout depending upon our weeknesses. They offer run club run by awesome coach Lindsey, endurance/strength WODs run by coaches Derek, Cole, Cari and Lindsey. They all are very motivating and helping. They also encourage the clients with various healthy and competitive events such as Rowathon, Lurong Living Challenge, crossfit open and etc.,On the whole I love working out in such a homely friendly environment.

Leave your opinion about CrossFit® Lowe:

1 = Poor 5 = Excellent

CrossFit® Lowe appears in the following listings:

Other gyms that may interest you

5 (47)
Karma Fitness Studio

Karma Fitness Studio

See address and contact details
Main St 6990 - 75033, Frisco
+1 469-604-8855
5 (6)
Combat Fitness USA

Combat Fitness USA

See address and contact details
Hickory St 7290 - 75034, Frisco
+1 972-569-7272
5 (21)
Tristan Ellison Fitness

Tristan Ellison Fitness

See address and contact details
Meadow Hill Dr 7200 - 75034, Frisco
+1 972-752-0459
5 (6)
Stay Young Crossfit

Stay Young CrossFit®

See address and contact details
Meadow Hill Dr 7200 - 75034, Frisco
+1 972-824-9195
5 (12)
JLAFit Athletics

JLAFit Athletics

See address and contact details
Sports Village Rd 6065 - 75034, Frisco
+1 917-295-1716
5 (20)
North Frisco Crossfit

North Frisco CrossFit®

See address and contact details
Main St 8700 - 75033, Frisco
+1 703-926-2081
5 (51)
Fitness & Conditioning of Frisco

Fitness & Conditioning of Frisco

See address and contact details
Clarence Dr 10401 - 75033, Frisco
+1 469-438-3838
5 (50)
All 4 Frisco Gymnastics, Cheer, Tumbling, & Ninja

All 4 Frisco Gymnastics, Cheer, Tumbling, & Ninja

See address and contact details
Clarence Dr 10401 - 75033, Frisco
+1 972-832-6227
4.8 (9)
Reignite Fitness

Reignite Fitness

See address and contact details
Clarence Dr 10601 - 75033, Frisco
+1 214-770-8856
5 (51)
Ninja Nation - Frisco

Ninja Nation - Frisco

See address and contact details
Dena Dr 7140 - 75033, Frisco
+1 214-937-4942
5 (50)
Altitude Pole Fitness & Aerial Arts

Altitude Pole Fitness & Aerial Arts

See address and contact details
Preston Trace Blvd 8855 - 75033, Frisco
+1 214-494-0580
4.8 (15)
The Little Gym of Frisco

The Little Gym of Frisco

See address and contact details
Preston Rd 7151 - 75034, Frisco
+1 972-704-1819

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.