FIT4LIFE Personal Training

Fantastic experience: It’s never to late to get back to the gym! I needed someone to push me and help me figure it all out Again. Austin has been motivating me to push hard. Being 55 and had not stepped foot in a gym in more than 15 years it was scary, but it has been what I needed. I will tell you, It hasn’t been easy and I leave exhausted but I do look forward to the next day. 3 months now and I have seen a big difference in my stamina and muscle gains. If I can do, You can do it! Go see Austin!

Fantastic experience: I have had a great experience so far working with Patty. She will work with you to modify exercises if needed. She is always friendly and motivates me to keep going. She is always pushing me to do better, which is great. The workouts are tough, but doable. I also like that the gym is smaller.

Fantastic experience: Austin is great. Back in November of 2021 I began looking for a trainer after some fun medical stuff beat the heck out of me. I met some great trainers, but I picked Austin because of his infectious enthusiasm and the equipment he has access to. He's great at listening and understanding your situation and he works with people in all physical stages. He's extremely supportive when he's coaching. If you're looking for a personal trainer in Fresno, I absolutely recommend Austin and his team.

Fantastic experience: Patty is awesome!! Supportive of my needs and my goals. I highly recommend her. Austin designs the workouts and they are excellent and challenging. And can be modified if you have special needs.

Fantastic experience: My husband and I started training with Austin and we’re loving the workouts and the energy. He has a good attitude and we leave feeling really good. (and dead) Austin provides nutritional guidelines as well which is super important to us. We’ve been needing that extra push and accountability and training with him is just that! We’re excited for our weekly training sessions :)

Fantastic experience: Positive: Professionalism , Quality I’ve had a great experience so far with Austin and Patricia. They’re very knowledgeable about correct form and accommodate to your personal needs. The gym space is intimate and private which is perfect for anyone who has gym anxiety. Overall definitely recommend!

Fantastic experience: Austin & Patty are a great team of trainers! The workouts are always tough, but with plenty of variation so you don’t get bored. Very supportive trainers, lots of personal attention, and super friendly atmosphere to work out in. The people here clearly love what they do - you’ll frequently catch Austin’s dance moves while you’re here and hear plenty of people having fun while getting FIT 4 LIFE!

Fantastic experience: Austin and Melanie have been great to work with! They definitely know their stuff and push me to do better and better each session. I have noticed a positive change in my mindset and my physique and I’m motivated to keep going, thanks to their help. Both trainers are personable, motivating, accommodating, and I’m very glad I chose Fit4Life. I recommend Fit4Life to anyone and everyone looking to get help with their fitness routine or nutrition.

Fantastic experience: First time using a personal trainer and I don't regret it. The workouts were always challenging and never stale. The trainers know how to adapt them to your personal fitness level too so it's great for anyone at any fitness level thinking of getting a personal trainer. I'd definitely recommend to a friend!

Fantastic experience: To start I have been battling a chronic illness for several years with it hitting me the hardest late 2019 to early 2021. During my recovery process I lost almost all my muscle mass, was constantly out of breath and had a horrible time putting on weight which I never thought I would over come. Since I have been working with Austin which has been a little over 2 months I am finally able to lift weights again, I have been able to hold a healthy weight, and my stamina both physical and mental has improved significantly. The time and effort Austin puts in to an individual needs pertaining to their workout goes above and beyond what I had expected when I first decided to look for a personal trainer.

Fantastic experience: Austin is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Austin to anyone looking to improve their fitness

Fantastic experience: I started off not knowing anything about fitness. While training, Austin is excellent in showing me what to do, how to do it, and he is very patient considering all the clients he has. He’s very flexible, and will work with you according to your schedules (thankfully)! He pushes me and motivates me every training, and helps me get through the hour we have together. Before joining, I was skeptical at first, because I am one to be very shy and uncomfortable while working out in front of others but Austin has never made me feel uncomfortable or judged. Within the sessions we’ve had, I have been able to get through each training while feeling accomplished at the end, thanks to him. I have learned a lot just in one month, and will continue to have him as my personal trainer. I definitely recommend his services.

Fantastic experience: Austin is a great trainer; sessions are always structured to maximize efficiency, and Austin always works to help you push yourself to the limit. He knows the proper form and techniques for his exercises and always helps to correct us, or adapt his exercises to our abilities. Outside of the gym, he provides a lot of good information on dieting and proper nutrition for the best possible results. The gym itself and the people there are great as well. Looking forward to more sessions

Fantastic experience: Austin has been great! After trying to be consistent in an exercise routine for 2+years, and having a hard time pushing myself to go further, God answered and lead me to Fit4Life. Austin sets up good workouts which are versatile, and also pushes me to higher and greater limits. I was learning to lift weights through videos, and my left upper arm started hurting when moving it certain ways. In just a couple of weeks, the pain is gone because Austin showed me the right way to lift, and makes sure I am doing it right. I am motivated once again to do the work. I also enjoy it because I can come in on my off trainer days and continue to build strength and resistance. After just a few weeks I already feel better. Austin has different packages and is willing to work with you, because he cares about your desire to get in shape.

Fantastic experience: Austin is extremely knowledgeable about personal training and uses different exercises every day so you don’t get bored and he’ll work the muscle groups as needed

Fantastic experience: Positive: Communication , Professionalism , Quality I have been working with Austin for a month now everywork out has been A challenge and pushes me to my limits! And I'm already seeing some results from my hard work! Its exciting! he had been a great motivator to keep pushing myself to my goals!

Fantastic experience: Austin is amazing trainer; sessions are structured to maximize efficiency, and Austin is always there to push you to your limit (without overdoing it). I went from barely able to run a mile or finish a full session (work from home since Covid and have barely moved from my chair) to being able to not only run more than a mile, but also to finish the sessions feeling great and full of confidence in just a two month time. Highly recommend if your looking for a personal trainer or need the extra motivacion.

Fantastic experience: The fit4life gym is very clean and everyone there is great and motivational. Ive been training with Austin for a few weeks now, and he is awesome. I needed someone to push me and push my limits because I know I wouldn’t do it by myself and that’s what austin does even if I don’t like it most of the time lol. He’s great to work with and I will definitely be sticking with him!

Fantastic experience: I have been working out with Austin for almost 2 months now and I can see the improvement. He starts with the in-body test and determines what weight you need to lose and what muscle needs to be gained. The sleds are the most difficult, but it's overall a great experience. He always makes sure that you finish a session strong. ALSO, you can use the gym equipment when not personal training with him if you are a client.

Fantastic experience: After overcoming a cancer diagnosis, I am so happy to have found a personal trainer in the area that pushes me to be my best self each workout. He has alternative movements if my body isn’t capable of completing a task and always encourages me to be my strongest for that fitness session. Austin also has a great personality which makes workouts enjoyable too! His facilities are always clean and I look forward to seeing my progress with him in more months to come! If you are on the fence, you should definitely try training with Austin!

Fantastic experience: At the age of 46, having never picked up a weight or worked out, and with much trepedation and anxiety, I finally decided to start the process of getting in shape. After one month of training with Austin, I can truly say that I feel amazing, not to mention the subtle transformations that I am already beginning to notice with my physique (which I fully anticipate to continue). Austin's knowledge of the well rounded training process has proven to be invaluable. He continues to motivate and push towards achieving my goals... I need it!... (I'm still working on my relationship with the sleds though...LOL). Thank you Austin for an amazing, eye opening first month! I look forward to experiencing the changes that I'm sure are to come.

Fantastic experience: I personally am being trained by Melanie. She is fantastic. She gives you 100% every time, and pushes you to your full potential. The people you meet who also get trained at the gym are awesome, and fun to train with. The atmosphere is great, and I like the fact that they have so many different equipment compared to other gyms. I've lost 15 pounds on my first month. I'm gona keep pushing until I've met my fitness goals...and I can definitely achieve them here! this gym is absolutely awesome. If you want to be surrounded by awesome people, trained by great professionals, use different equipment that will push greatness out of you, and workout in a private environment then this is the gym for you

Fantastic experience: Positive: Communication , Professionalism , Quality Austin is knowledgeable, attentive and motivating. The workouts are challenging and designed to help you reach your goals. The gym is well equipped. I’ve worked with other trainers and hands down glad I found Austin!

Fantastic experience: Patricia Q is awesome to train with. She is knowledgeable about the exercises and always knows how to answer my questions or substitute a workout for another if something doesn’t feel right. Patricia pushes me to do my best, but is very understanding if something is just too much for me. While we workout, we always have good conversation and time flies by. The gym itself is a small space but with so many different types of equipment. You have everything you need. I love the feel of a smaller gym with very few people in it. I would highly recommend hiring her as your trainer!

Fantastic experience: Training with Austin is a game changer. He created a workout plan for my goal, he motivates me to push harder at every workout. On time, punctual, and works around my busy schedule. He started me out with a free session, got to know me, and where I needed work, and what I was aiming for.. created a workout plan, tells you about nutrition and provided progress cards where you can track how much you are lifting and progressing after each workout. He even sells healthy meals to help reach your goal, and keep you on track. I highly recommend this guy, do it for your health, do it for yourself.

Fantastic experience: I’ve had such an amazing experience receiving personal training at Fit4Life. I feel safe, and able to distance while exercising. I’ve grown a lot stronger, even within just a few months. Austin really listens to understand my goals and the workouts push me, but not to the point where I don’t want to come back :) awesome place for achieving the health and fitness results you are looking for!

Fantastic experience: It’s been a very motivational start to the road of preserving my well being and getting back into shape. Austin has been very positive and pushes my workout beyond what I thought I could achieve. He is a super cool guy and been very flexible with my schedule. He is definitely a trainer who really wants you to be in the best shape both mentally and physically!

Fantastic experience: AUSTIN IS AWESOME! He has made working out fun (it is not usually something I like doing) and now I look forward to working out and going to our sessions! Not only has he made me significantly stronger in just one month so far, but he really tries to get to know his clients and our needs. If you're looking for a fun, hardworking, knowledgeable, and energetic trainer that will push you to your limits, I highly recommend going to Austin. As a bonus, he may even teach you how to moonwalk with dumbbells lol.

Fantastic experience: Been training with Austin close to 2 months. He is very knowledgeable and really wants you to succeed. He always make sure im being challenged in every training session and I feel stronger and with more energy everyday. Also clothes fitting a lot looser. He is an overall cool person that really knows what he's doing and cares for his clients. I would definitely recommend for anyone trying to meet their fitness goals.

Fantastic experience: Austin knows what he’s doing. From day one to day sixteen now, he has helped me get into not only a better physical state but also an overall feeling of healthiness. He keeps you on track and motivates you in and out side of the gym. He makes himself available for any help you may need. I’ve never had a trainer go above and beyond like he does

Fantastic experience: Austin is a great trainer! I was looking for a trainer who'd help me get back in shape and lose the pounds I've gained during quarantine when I found Austin. And, he hasn't only helped with that but gives nutritional advice and creates at home workouts for the days we don't meet! If you're looking for a personable trainer who trains you according to your level/needs and holds you accountable, Austin is your guy!

Fantastic experience: Positive: Communication , Professionalism , Quality Austin is great at customizing your workout to your own personal level and pace. He's great at giving you that one on one attention and encouragement you need to keep you on track and motivated so that you can get through your workout and reach your goal!

Fantastic experience: Austin is the best! He is a very respectful and professional trainer!! He makes our sessions fun and he's always full of energy and never boring! He pays attention to your strengths and weaknesses, and adjusts the sessions accordingly. His main concern is your health and fitness goals. I have the best time training with him and the time just flies by! He pushes my limits in all the right ways. I would recommend Austin to anyone and everyone!

Fantastic experience: I just started training with Austin for a few weeks now and so far I am very happy and impressed. Austin is truly good at what he does. I thought that I was in shape but truly I wasn't until I started training with Austin. He's very patience with his clients and design specific training and nutrition just for you. I always wanted a personal trainer but just never found the right one that works for me, until now. Austin works around my schedule and I truly appreciate it. I also started to really like fitness now cause he makes it fun, especially with his Michael Jackson moon walk. His rate is really reasonable and I highly recommend Austin as your trainer!!!

Fantastic experience: Austin listened to my goals and created a program to achieve those goals. He is very motivating and pushes me to reach my potential but doesn't push me past my limit. He provides well rounded services including exercise and nutrition and has a new high tech body measurement system that breaks down your body composition, helps design/target your program, and tracks your progress to staying fit and healthy. I would highly recommend Austin as a personal trainer!

Fantastic experience: Austin is an excellent trainer. I’ve found I’m more motivated to go to the gym, and I get a better work out while I’m there. He’s knowledgeable about what exercises to put together to get results, and often helps me understand what keys to focus on with my form and why those things are important. Great for motivation, and great for getting the most out of the time you spend at the gym. I’ve lost 5 lbs since starting a month ago, and I’m starting to see visible results.

Fantastic experience: Austin and I have been working together for less than a month and I can already feel myself get stronger with each session. He has adapted each workout to my fitness level and he knows when it's time for me to move up another level. He holds me accountable for doing the work outside of our sessions and has a good interpersonal connection with clients and others at the gym.

Fantastic experience: I recently started my fitness journey & I couldn’t have found a more perfect person to get me started. Austin is very personable & keeps you motivated during your workouts and pushes you to stay focused on your health and fitness. He knows how to make each and every workout session fulfilling and fun. If you are looking for someone to help you get in shape, Austin is the one!

Fantastic experience: Training with Austin has been an amazing experience. He is personable, knowledgeable, and an overall excellent trainer. As a former competitive swimmer, I was looking for somebody who could coach me through more routines/exercises and teach me more about nutrition in order to reach my fitness goals. Austin has gone above and beyond to ensure that we hit those goals. And the results are noticeable. Within the first month, I could clearly feel myself getting stronger and start to bulk up at a rate much faster than I was able to do before I started training with Austin. I highly recommend FIT4LIFE for anybody who is looking for motivating, high-quality personal training. Thanks Austin!

Fantastic experience: I've been working with Austin for 12 sessions now. I've had previous gym experience but have always become intimidated whenever I plateaued. I would like to focus on strength training and prepare for a Spartan race. Since then, Austin has customized a workout plan that is both realistic and specific to me. He also offers very helpful nutrition advice. Very flexible, accommodating, he tries hard to go the extra mile. He is also good at improvising workouts and doesn't get bogged down when equipment is occupied by others or the gym is busy. I can't wait to see what we can achieve in a few months' time from now.

Fantastic experience: Seeking an exemplary personal trainer? Search stops here! I approached Austin about a month ago with minimal lifting experience with the goal of gaining muscle and building strength. Since then, Austin has taken my goals into consideration and has tailored a workout plan that is both realistic and specific to me--complete with nutrition advice, meal planning tips, and methods to track my progress (much more than I had originally bargained for). Austin is clearly passionate about what he does. He creates an environment where clients feel comfortable and brings positivity into the sessions that makes working out and working hard, fun! He is creative with exercises and keeps you engaged; workouts are never boring (ask about Austin Twists ®). He also takes any preexisting injuries/health concerns into consideration and modifies exercises so they can still be performed effectively and safely (huge plus). Accommodating with busy schedules and will work with you to make sure you're fitting workouts in. Can honestly say working with Austin has been a joy so far--highly recommend!

Fantastic experience: Signing up with Austin was one of the best decisions I’ve ever made.. If your looking for someone to help you workout properly, get in shape, and have fun doing it.. he’s the guy! In just a short couple months, I felt and seen a major change.. not only physically but mentally as well. Never felt healthier, more confident, or in shape.. thanks Austin!

Fantastic experience: Training with Austin has been the best decision I've made in my fitness journey. He makes me work harder every day, he makes me workout smarter by giving in depth explanations of every exercise, and he reminds me why I started going to the gym in the first place. He really takes the time in our training to focus on correct technique and provides direct feedback on exercises I'm doing well and how I can improve on others. If you are serious about your health and fitness goals, FIT4LIFE is what you need!

Fantastic experience: I have been working out with Austin for over 4 months now. Being over 40 years old and having never consistently worked out before I was afraid my body won’t respond positively and I’d end up quitting but he provided a simple yet effective workout and diet plan which helped me find my rhythm. He motivates me and gives good tips. I have been very consistent working out 5 hours a week and am happy with the results in such a short time. I completely feel the difference in my energy level and mood. I strongly recommend him.

Fantastic experience: Austin is a truly excellent trainer. He is passionate about fitness and it shows through the enthusiasm he brings to every session. He motivates you & makes each workout challenging & fun. I really like the fact that he changes it up and it’s not the same every time.

Fantastic experience: Austin is a fun trainer! He always switches up the exercises everyday, helps keep the workouts interesting. I learn something new every time we have a session. I feel like I have more energy and I’m getting stronger every week. Can’t wait to continue working out with him!

Fantastic experience: When I first went to Austin I was so out of shape I could barely do a sit up or squat. Getting through the 15 minute assessment was tough! But now I am able to do boot camp twice a week, and weight train twice a week. In less than 3 months I am down 2 pant sizes and have toned up. I feel a sense of accomplishment. It has been a satisfying journey physically, mentally and spiritually. And I could not have achieved so much without my trainer Austin. He is so motivational and encouraging. He genuinely wants to see me succeed. He is incredibly knowledgeable and is focused on teaching the right exercises the right way. I am so thankful for him. Thank you Austin!

Fantastic experience: I have trained with Austin since 2015 when he first started out as a personal trainer. I was one of his first clients and I can't imagine working with any other trainer, even after all these years! Austin is innovative, energetic and passionate in seeing results with ALL his clients. It amazes me how Austin still continues to develop a challenging workout plan that caters to my strength and abilities.

Fantastic experience: When I began working with Austin I was feeling very overweight and out of shape. Austin is very encouraging and positive. Any time we are doing a workout and I feel like I can't do it, he just encourages me and pushes me on to be better. I always feel better about myself after working out with him. I would highly encourage anyone who wants to get in shape and feel better about themselves to give Austin a call. He is one of the best there is.

Fantastic experience: I have been training with Austin 4 weeks ago and this is my 5th week I must say Austin is amazing trainer. He is well experienced and knowledgeable in fitness and nutrition. He is motivated and fun person to train with. He is always pushing you to do your best. He really cares about each of his clients needs and give them his full attention. He is very encouraging and positive person. It is incredible how he plans these amazing workouts which helped me achieve my weight goal. I came to get help on gaining weight and be confidence about myself. I am very happy with the results I have achieved so far. This is the best decision I have made. I love working out and I always now look forward to our workout sessions. I would highly recommend Austin for your Fitness, nutrition and weight goals. Give him a try and he will work with you at any level. Thank you Austin. YOU’RE THE BEST :)