Fitness Lifestyles of Freeport

Fantastic experience: Got me right to my destination!

Fantastic experience: Very kind staff

Fantastic experience: We had our concession trailer there for their holiday expo event. The facility is very clean and well maintained. The staff is very friendly

Fantastic experience: Best pool in town. Great place to exercise. Very nice staff and very helpful. Also has physical therapy and chiropractor on site

Fantastic experience: Great gym with small town feel

Fantastic experience: We absolutely LOVE the variety of classes, especially the squa classes! The people there are very welcoming and friendly. Wouldn't go anywhere else!!!

Fantastic experience: I started taking classes Feb 18 this year first class I took was Robins pool yoga I had never done yoga of any type, I have learned how to breath better. The rolling of my tongue for a cooling breathing. Especially when weeding the garden Lol if I’m stressed ( who isn’t these days) I breath in deeply 4 times .. often I forgot what I was so stressed about!!! I have been averaging at least 2 or 3 classes of all water morning classes since. Kristia’s boogie classes literally keep me on my toes!! Kristia’s afternoon aqua jam class (boxing without out gloves it’s great! Cassie’s Zumba and Deep water classes I didn’t think I could bend as many different ways possible. The silver sneaker splash Hilary classes I can finally sit on that darn board without shooting the dolphin looking board into the air!! Through their classes I can turn and look back almost 3/4 of the way around on both sides … and balance I’m brushing up on standing in tree position without falling over….. I am appreciative of the staff and members friendships … we are so lucky to have such a great place to go in Freeport. Donna

Fantastic experience: The pool was great. It was a delight today at the gym.

Fantastic experience: I love going to Fitness Lifestyle! The folks are friendly. The owners work hard to make this a great place for me to workout. I mainly use the pool. The instructors are fun & the classes are great.

Fantastic experience: Great physical therapist there

Fantastic experience: Dr Berven gives a very good adjustment and can recommend quality advice for health questions.

Fantastic experience: I started coming to Fitness Lifestyles for physical therapy. The staff is great and very helpful. I was so impressed with what a membership offers, to include a medical fitness program to continue working with the physical therapist after my doctor's PT orders expire, that I now have a membership. My current healthcare insurance has a wellness program that covers around half of what the membership costs too. All around, I have had good experience coming here.

Fantastic experience: Friendly staff, friendly patrons, pool is a wonderful 89 degrees year round. Free classes for members. I try to go everyday. Check their Facebook for schedule changes and updates

Fantastic experience: Massage therapy is listed for one of the treatments for Fibromyalgia. I decided it was time for one! I would highly recommend Fitness Lifestyles for their massage therapy.

Fantastic experience: Posee todo lo que buscas en un gimnasio y buenos precios (Translated by Google) It has everything you are looking for in a gym and good prices

Positive experience: Small town gym. Don't expect a lot of frills, but they have good working equipment. It's kept clean. Members make you feel welcome, and no one judges you or makes you feel judged. Staffed with people who are your everyday kind of person and that is truly inviting. Lots and lots of classes to choose from. Freeweights, machines, rowers, elliptical, treadmills, bikes, and the warmest swimming pool in the area.

Fantastic experience: Fully equipped, clean, comfortable club with super friendly staff!

Fantastic experience: Wonderful experience to take 6 kiddos swimming.

Fantastic experience: Pool was amazing

Fantastic experience: It's clean pool is always warm. There is a fitness area for women only. Everyone is always so nice..

Fantastic experience: Positive: Professionalism , Quality 25 yard Pool! Women only room with machines! Love this place it’s an old YMCA but has everything you could ask for in a fitness center even babysitting

Fantastic experience: Great.

Fantastic experience: It has definitely literally been a life changer for me

Fantastic experience: Enjoy my workouts Pool is warm Staff is friendly n knowledgeable

Fantastic experience: The staff here is always super nice. The pool is amazing. A very family friendly gym. There is a women's only gym as well as an indoor walking track. I haven't found anything to complain about!

Fantastic experience: Awesome love the pool instructors.

Fantastic experience: Friend belongs, true place, wgts,swim, aerobic

Fantastic experience: I love this place! It has a 25 yd long swimming, workout machines and a host of services from massage therapy to Exercise Physiologists.

Fantastic experience: I have been enjoying working out at Fitness Lifestyles since December '15! They provide an excellent environment for exercising with "Southern Hospitality"! Great staff...

Fantastic experience: Always feel welcome, very clean, and great facilities.

Fantastic experience: So glad to be back

Fantastic experience: Awesome place.

Fantastic experience: Great place for workout and a variety of equipment and free fitness classes

Fantastic experience: Stop by see Greg, you'll love the place

Fantastic experience: A well equipped fitness center with a warm water swimming pool. Work out and swim on your own or there are classes available. A physical trainer is also available if you want a one on one session. There is a separate workout room for women only. Men and womens locker rooms are also provided. Friendly and helpful staff. Definitely recommend it if your looking to have a good workout. There is also a massage therapist available for those tired achy muscles. Give them a call, they'll be glad to help you and answer any questions you may have.

Fantastic experience: New owners are some of the nicest people. Same great manager that has been there for along time. Prices are fair and come with free classes. The personal trainers are top notch and is the physical therapist on staff. I highly recommend this fitness center.

Fantastic experience: I love the pool, the people are friendly.

Fantastic experience: If you haven't tried one of Alice's water exercise classes, you are missing out on a great workout with a fantastically fun instructor. Sally Staver

Fantastic experience: Lots of options for your workout at a very reasonable price. Laura and her staff will take good care of you!

Fantastic experience: Great place to work out. Friendly helpful staff. Dated inside, but the equipment does the job you need and membership cost isn't too bad, so it's a trade-off. Under new ownership, so I fig as time passes they will work to update things and get some of the new equipment you see at other gyms. They offer many options to get you fit, including a women's only room if you prefer, group classes, swimming or you can work with a personal trainer for an extra fee. There is a big room full of machines on the main floor and downstairs there are 2 rooms for weight training. I think there may be things upstairs too but nothing I've used yet if there is.

Fantastic experience: I love the people at Fitness Lifestyles! Everyone on the staff is friendly and encouraging.

Fantastic experience: Very impressed with John, the on staff PT. Concise & professional.

Fantastic experience: Warm, warm swimming pool and very reasonable "off peak" usage monthly fees.

Fantastic experience: Great atmosphere, friendly staff, warm water pool, women's only workout room, tons of weight lifting equipment, free classes, coffee, and magazines or TV, free wifi.

Fantastic experience: Excellent low cost with a variety of activity

Fantastic experience: Staff if Friendly and always Talkative. It might be a little older but it has that Private atmosphere that YMCA Lacks! Track needs a little more lighting and heat but other than that is a great place to run!