Triton Fitness “Where Gains Happen”

Fantastic experience: Nice, small gym! It’s small but it has everything you need for progression in all aspects of lifting.

Fantastic experience: Kenneth Monsanto has been a true blessing to my family. I was referred to him by a trusted friend who said he was instrumental in changing her families lifestyle into a healthier one. My 8 yr old daughter wanted to get healthy and more active. I could help with the nutrition but I knew I wasn’t going to be the one to help her with the physical…help was needed. I looked into so many places but many trainers don’t deal with children or their plan was outrageous. My daughter and I have been attending Triton fitness under the guidance of Kenneth, Russell, & Angela all incredible trainers for the last three months and it’s been absolutely amazing. My daughter has developed so much more confidence, acknowledgement of self, and strength. She actually enjoys going which was surprising, if anything she has to drag me in lol but we always show up. They treat you like family, they follow up, and they hold you accountable which is what we both definitely needed. They not only help you with physical activity but they gave us both our own specialized meal plans. I want my daughter to have a positive relationship with exercise and nutrition as opposed to it being done to punish her for being “overweight” and I know we’re on the right track here. I recommend Kenneth and the team whole heartedly, you deserve to feel and look your best at whatever size you’re in.

Fantastic experience: Love it!!!!

Fantastic experience: Awesome hard-core gym

Fantastic experience: Triton fitness Is a great old school gym. Perfect place for those who are look to train hard. The staff made me feel like the gym was truly mine and treated me as if I was a long time member.

Fantastic experience: I attended several fitness classes and the Women's Self-Defense class. All experiences so far have exceeded my expectations. Wonderful staff, custom modifications to make the classes challenging appropriately for each individual, and a wonderful open-gym layout. You'll feel like you're around family when you're there!

Fantastic experience: I have yet to attend classes here but I walked in and asked for some information and the staff was incredibly welcoming and even offered us a tour of the facility! Unfortunately, I was on a time crunch so I couldn't take them up on the offer but I will definitely be coming back to sign up some classes.

Fantastic experience: The staff and facility here are top notch! This is the only home for health and my favorite fitness family. Come see why you need to be here too!!!

Fantastic experience: Triton Fitness offers everything you can possibly want in your gym and fitness experience and then some. Between the state of the art facility, wide variety of classes, top notch fitness trainers, and community and family atmosphere, Triton has it all!

Fantastic experience: Love it!

Fantastic experience: No matter what shape you are in Triton coaches are ready to push, encourage, motivate and share their sage wisdom. Even with a total knee replacement last year I have not been in this great of shape since retiring from the Marine Corps in 2010. Each day at Triton brings a new challenge resulting a stronger next !!

Fantastic experience: The classes are a great workout for all fitness levels. I am not a huge gym person but I love going to the classes here. The trainers work with you to tweak the circuit based on your ability but will also push you to work harder. They also work with you based on your health issues and/ or injuries. I love the atmosphere of all the classes it feels like a big family with everyone encouraging each other. Everyone that works there is amazing.

Fantastic experience: Just over 2-years ago at the young age of 55, I underwent triple by-pass open heart surgery...unexpectedly. It was a life-changing event, one that scared me to the point that I knew I had to make changes in my life, but I was afraid to exercise as I didn't want to put too much strain on the heart. I was running my Foundation and thought that the work we were doing provided me the needed exercise to help strengthen my heart. I was wrong. Nearly two years after my surgery, my heart still pumps at 30-35% of a normal heart. I didn't know to turn to get the help I needed. Remember the old saying: "people come and go into your life and that everything happens for a reason" - well Tritron Fitness Gym came into my life at the right time and for the right reason. May 31, 2019 marked the end of the first 10 weeks of training for my wife Lesley, daughter Rileigh and I at Triton Fitness Gym here in Stafford. I am proud to say that I am officially down 20 pounds; have lost more than 3% of body fat; down a full shirt size; and have been able to cut my high blood pressure medicine in half! I have had more success with Derrick and Ryan and the entire Triton Fitness team in 10 weeks than I could do on my own over the past two and half years. When my family and I started on this journey, the three of us made a commitment not only to our individual selves, but to each other. We go to the gym 3-5 (mostly 5) days a week and have changed our eating habits as well...all while being professionally coached and guided by Derrick Smielewski, Ryan Belcourt, Kelly Stanly and the whole Triton Fitness team. My family and I were the ones that decided to give Triton a chance, but it’s the training, personal attention and pure motivation of the Triton Team that keeps us going back. I am proud of who I am becoming, and blessed to have such a great team in my corner to keep me motivated and on track! I can't wait for the next cardiogram to see how much the heart has improved. Thank you Triton Fitness for getting my health back on track.

Fantastic experience: If you’ve looked this gym up; Go. You won’t regret it. Excellent facility, top notch equipment, and most importantly - Knowledgeable trainers that lead with passion for the work they do.

Fantastic experience: Really great business and owners. Trainers are top notch and folks help each other out. Most importantly they are affordable and have flexible membership options for those of us with overly busy lifes. I have also been working with their nutrition coaches and so far so good with losing weight and increasing stamina in just two weeks time. No matter what level you're at, give them a try and have some fun getting a great exercise.

Fantastic experience: Triton is more than a gym! It is family. I have been with Triton since Day 1 and love it. In 10 weeks I am healthier, stronger, and happier. The trainers are incredible. They truly care about your total fitness. If you are looking for something different and are tired of “going to the gym,” come check out Triton. It’s different and I love every well-earned drop of sweat they squeeze out of me. I’m hooked. You will be too!