CrossFit^® Forward

Fantastic experience: 8/20/22 7am. Great workout. The instructor was very attentive and made sure I was safely doing the rounds

Fantastic experience: Friendly coaches

Fantastic experience: Thankful we found such a supportive gym family!

Fantastic experience: My legs hurt!!

Fantastic experience: Positive: Communication , Professionalism , Quality working with and around the people here have been some of the best experiences ive had in a gym. Buffy is a top tier instructor and all the members really make you feel like youre one of them

Fantastic experience: Love it. Best gym period.

Fantastic experience: Great community here! Joined two months ago and have loved it. Give it a week to warm up to the group. Everyone is friendly, some more then other after they get to know you haha. Workouts are definitely hard and having an open gym almost all day is a great feature not all CrossFit gyms participate in. You can get strong really quick if you stick to the programming and with proper diet you would easily lose weight here. Fun interesting workouts lots of motivation. Children are allowed at the gym, also friendly dogs occasionally. Sad I will be leaving next week due to PCS. Really wish I could stay longer! Enjoy

Fantastic experience: Fantastic facility, professional staff that brings out the best in you. Everyone is sincere and really cares.

Fantastic experience: Started training here about a month ago. I immediately liked the atmosphere. The trial process was smooth and the owner was accessible and provided a great introduction to Crossfit. I have had experience with weightlifting but had not tried some of the olympic lifts involved with certain workouts. The coaches all were very knowledgable, walked me through the workouts, provided form tips for improvement and pushed me in every workout. Though the coaches pushed me, they always focused on form over weight and I never felt like I was pressured to do more than I can handle. Very professional. Additionally, the other members of the gym have been very friendly and welcoming. Everyone is incredibly supportive of one another and the positive attitude is definitely something I enjoy. Its a great community of people who come to train hard and have respect for one another. Finally, the use of technology in the form of reserving spots in class, seeing what workouts are upcoming, and access to apps for tracking progress and improving mobility is a great aspect that I enjoy a lot more than I thought I would. I fully recommend Crossfit Forward.

Fantastic experience: Super fun work outs super great people and super great results we're always pushing each other and always expecting each other so accountability is definitely a part of this place

Fantastic experience: Just started CrossFit and it’s a wonderful experience. Being former military, I’ve missed the Camaraderie and I seem to get that with this gym. Everyone talks trash about crossfit saying it’s too hard, it’s for psychos and you’ll get injured a lot. I beg to differ. I have multiple musculoskeletal injuries from the military and I use crossfit as my functional fitness training for improving. It’s helping more than personal training at other gyms. It’s more effective and I can feel the muscle returning. The staff is always there to help and guide you through it at no extra cost. Normally for what they provide it costs upwards of $80 per hour. This place makes me feel at home! I love it.

Fantastic experience: Excellent place to drop in. Super facility. Great folks. Highly recommend.

Fantastic experience: Great friendly atmosphere and great owners. Very knowledgeable coaches that work with you in a group, but still give individual attention as well. There's people of literally all sizes and ages, very fit to way outta shape, but yet everyone is treated as a family.

Fantastic experience: Joined Sept 15th. Great staff, awesome workouts. Crossfit is best overall workout philosophy on the planet!

Fantastic experience: Dropping in from out of town. Coaches and members very friendly.

Fantastic experience: Awesome staff

Fantastic experience: Crossfit Forward is not only a Workout facility it will become your family. A great place to work out and after the WOD you will find it hard to leave because of all the positive energy that the coach’s and athletes there have. Love the gym and could not see myself anywhere else.

Fantastic experience: Crossfit Forward is the best place in Fredericksburg, No matter your fitness back ground or what your goals are they have programming that can work for anyone. With an amazing staff of coaches and a community that truly cares for one another, it feels like a family

Fantastic experience: Crossfit Forward is unlike any other gym I have attended. The coaches, athletes and owners are like family! The atmosphere is full of positive charged energy and encouragement! Can't think of a place I'd rather be or people I'd rather be with! Thankful every day to have Crossfit Forward in my life!

Fantastic experience: Outstanding coaches and community at CrossFit forward. Absolutely love it!! If you are looking for a gym (box) to call home this is the place!

Fantastic experience: Great team of coaches and fellow cross fitters.

Fantastic experience: The Greatest atmosphere hands down! With the best coaches, phenomenal owner and an A1 support system forward has pushed me to be in great shape. Best place to be for any beginner or top athlete. Great place to get those gains

Fantastic experience: Love all the people who come here. Meet great people while getting really strong at the same time.

Fantastic experience: This place is like my second home! The atmosphere is amazing and the coaching is second to none. It’s the longest I’ve ever stuck with any kind of physical fitness program in my life! My whole family trains here!!

Fantastic experience: I absolutely love this place. Everyone is beyond friendly, I have grown a lot as an athlete and my strength is beyond where I thought it would be. Everyone here really supports each other there’s are plenty of times I am last on a workout and still everyone stays cheering me on until I finish. Can’t say enough good things about this place if you are looking for a good crossfit gym stop in check out this place.

Fantastic experience: I've only been attending Forward for a few months, but I already feel at home. Everyone is incredibly friendly and makes you feel as though you're part of the forward family instantly! It doesn't matter what fitness level you're at, the coaches are super helpful and go out of their way to make sure you reach your goals. HIGHLY recommend!

Fantastic experience: CrossFit Forward is truly my happy place. The coaches are amazing and every single one genuinely cares about you as a person, not just how much weight is on the bar or how fast you are. You cannot beat the family atmosphere no matter what time you attend. Best box in Fredericksburg, hands down!!

Fantastic experience: Other boxes are just that...a place to get great coaching and a great workout. CF Forward is like working out at home...with family and support that is unparalleled in the area. Having been other places... I know that home is where I belong. Good for the mind, body, heart and soul. Come as you are and become who you are meant to be. #fowardisfamily

Fantastic experience: The best decision, for my fitness goals, that I've ever made.

Fantastic experience: Best place ever and all the cool people helping keeping you motivated best gym family ever