Sproing Sport

Fantastic experience: Always a pleasant experience. Kids love the play place.

Fantastic experience: New gym in Urbana. Highly recommend personal trainer Pat.

Fantastic experience: I have been going to Sproing for almost 2 years and I love it. If your looking for an awesome HIIT program this is for you. If your looking for Boxing with cardio they have it. If your looking for personal training they have it . This is a one stop shop for working out and if you get bored like I do with going to the gym you have to try this. Jojo, Patrick and Andy can make it fun and exciting so you do not get bored with the same old routine of gym life. Tina Karam Urbana, MD

Fantastic experience: Sproing Sport in Urbana, Maryland is staffed with three of the most professional, knowledgeable and personable trainers I have ever met: Joanna, Patrick and Andrew. Whatever your goals, these three have the training, experience and depth of knowledge to help. They will show you how to work smarter and safer. In time, you will achieve more and achieve it faster than you would on your own or with anyone else. After shoulder surgery, I was side-lined for 18 months. With three floors of equipment, the folks at Sproing helped me regain my arm / shoulder strength and flexibility as well as generally improve my overall strength and stamina. Sproing Sport in Urbana is a smart, cost effective way to physical improvement regardless of your goals. Dave Simpson Frederick, MD

Fantastic experience:

Fantastic experience: I have been working out here for about a year and half. Staff is very courteous and professional. Workouts are individually scaled and involve low-impact exercises with great strengthening and conditioning . You get a great workout without associated injuries. Highly recommend!!