Rock Steady Boxing Franklin

Fantastic experience: Rock Steady boxing has changed my life. Thank you Colleen and coaches!!

Fantastic experience: The classes are great and the people make it lots of fun!

Fantastic experience: I have enjoyed the experience so far. I highly recommend this program

Fantastic experience: Exceptionally knowledgeable about Parkinson's and movement. These people really care about helping those with this terrible disease and offer an amazing program designed specifically for benefitting this community.

Fantastic experience: Wonderful, caring people!

Fantastic experience: Colleen Bridges and the Rock Steady Boxing teaching staff are a critical part of my care and support team. Their engagement and encouragement help me to make the most of every day as I live with Parkinson’s. And it is great to share in the classes with others who are on this same journey.

Fantastic experience: This coach and group were the absolute reason I staved off major symptoms of PD for so long. I was diagnosed over 20 years ago and I am pretty functional. But it’s not just the physical activity that made me stronger. Perhaps the thing that was most impactful for me was the comraderie and absolute bond that I formed with so many wonderful people who actually knew how I felt They were there for me ALL the time and Colleen has been my angel walking neither me through very difficult times. She would never let me give up. I owe her a debi of gratitude I can never repay And I have found ONE good thing about PD—I would never had these amazing people in my life without it. Do yourself and your loved ones a favor and ROCK STEADY

Fantastic experience: I’m very grateful for a friend recommending RSB to me. Colleen Bridges and her staff of coaches are doing wonders for my fight against Parkinson’s. Colleen not only knows what she is doing to help all of us Parkinson’s patients, but the consensus of the people in the classes I’m in is that she really cares for all of us. That holds true for her staff also. I look forward to the days I go to boxing.

Fantastic experience: Excellent program for people with Parkinson's and there partner. Everyone is very helpful and friendly. I'm not sure I've ever felt so welcomed at a gym before.

Fantastic experience: Colleen and her staff are the best instructors I have ever had. Right away they make you feel at home. They are know what we need to do to fight our disease and help us to work hard. There are enough instructors that they are able to give one on one attention and check to make sure we are doing our exercises correctly so we don't get injured. Love this place -they are family!

Fantastic experience: Colleen and her team help keep everyone motivated to exercise and stay healthy through many creative interactions! The care and consideration the team shows for their patients with PD is genuine and appreciated! Great group!

Fantastic experience: Highly recommended for the fight against Parkinson's.... If you want to battle Parkinson's Disease, this is the place to go! Colleen and her staff are dedicated to fight this disease. You can attend classes in person or via Zoom or Facebook Live.....

Fantastic experience: Colleen and team are awesome!!

Fantastic experience: As a long time exercise hater, I was horrified to learn that exercise is the best treatment for Parkinson’s Disease. Ugh! Couldn’t I just take some medicine??? Lucky for me, I found Rock Steady Boxing Franklin and Colleen Bridges. She has a way of making you think you are having fun, and consequently you get healthier and happier. There are not enough thank yous in the universe. Call today and change your life! Rock Steady Franklin is the place to do it!!!!

Fantastic experience: These people are committed to strengthening our life and body. What a wonderful experience to feel so supported and encouraged.

Fantastic experience: Amazing, encouraging, perfect for anyone who is ready to fight a disabling condition in a supportive environment and get stronger. Highly recommend!

Fantastic experience: Super program! My best days are the days I go boxing

Fantastic experience: Exercise is a very important component in the battle against Parkinsons Disease, and it is a battle that we must fight daily. Rock Steady Boxing has been the most important decision I have made in this battle. Colleen and all her staff come to class ready to work you out from head to toe. If you want a class that is easy, this is not the class for you. However, if you want a class that will challenge you to do moves you never thought you could do then RSB is the place for you. I highly recommend it.

Fantastic experience: I have been going here since I was diagnosed with PD about a year ago. The staff is so caring and knowledgeable. Anyone with Parkinson’s should be taking their classes. Exercise is the best thing for you and I have seen so much improvement in myself.

Fantastic experience: Rock Steady Boxing Music City is the best. Colleen and her coaches are terrific. Thanks Colleen for providing such a fun way for me to keep moving!

Fantastic experience: Staff and everyone is awesome

Fantastic experience: I want to reach out to everyone who has Parkinson's and their caregivers. Rock Steady boxing as well as Colleen Bridges are a true blessing in our lives. This program is instrumental in keeping my husband upright and moving. He enjoys the class immensely as well as the camaraderie that his classmates share. She even encourages caregivers to participate. This program and all the staff are truly wonderful and caring individuals. They share our dream of finding a way to stop and reverse the progression of this horrible disease. Join rock steady boxing , you will never regret It.