Franklin Personal Fitness

Fantastic experience: I wish I could leave 10 stars. Steve is a trainer that listens. I came to him with a specific goal to strengthen my upper body and my core. I made him aware of lower back issues and found that he truly listens and cares for the overall health of his client. Steve is always prepared and ready for the specific program he designed to accomplish my goal.

Fantastic experience: For the past 6 years, after my children were born, I lost touch with fitness and nutrition. Over the 6 year period I put on about 30 pounds, ate poorly, was generally unhealthy, and lacked the motivation/dedication live a healthy lifestyle. I started with Steve as a quick fix, but have rediscovered my motivation to live a healthy lifestyle thanks to my sessions with Steve. He pushes to the appropriate limit, tailors the workout to fit my goals, and will have discussions on ways to improve my diet. After 4 months with Steve, I have been able to lose 15 of the added pounds while building muscle. My quick fix is turning into a new routine that is helping me stay healthy as I continue on my healthy lifestyle journey.

Fantastic experience: Thanks to Steve I do not hate fitness anymore. This year working out with Steve, I didn’t skip sessions for fake reasons like I usually did with the other trainers. I lost about 10 pounds and succeeded to build muscles on my back which means less back pain and visits to chiropractor. I am gonna start a new season of trainings with Steve soon to continue my slow and steady progress.

Fantastic experience: Positive: Professionalism My first experience working out with a trainer and was a bit hesitant due to my lower disc issues. Steve is very good at crafting a workout for each individual like myself with low back problems..ive been going for 6 months now and absolutely love it..highly recommend for that one on one personal experience.

Fantastic experience: My wife and I have been training once a week with Steve for close to two years. We are both retirement age and have slowed down some. Steve’s sessions have been key to remaining active. I recently completed 25 miles in 3 days on the AT in N Georgia with a 30 lbs pack on very difficult terrain. It had been over 15 years and two full knee replacements since I attempted such a strenuous hike. I give the credit to Steve for my core strength that was crucial in accomplishing the hike. We intend to continue this path w/ Steve to maintain our fitness and remain active as we age.

Fantastic experience: Steve is great. I can’t believe the changes I’ve seen in just 6 months. I would highly recommend him to anyone who’s looking to improve their strength and body shape.

Fantastic experience: Positive: Communication , Professionalism , Quality Steve is amazing! He modifies his workouts for your body type and it is different every single time. I have been going to him on/off for the past 4 years and see results quickly with him. He cares about all his clients and is very organized. His energy and workouts are effective and awesome!!

Fantastic experience: Absolute best in town! Really enjoyed my time working with Steve

Fantastic experience: Positive: Communication , Professionalism , Quality Steve is an amazing trainer and a good guy. He listens and really knows how to help you achieve your goals. He encourages you and makes sure you are doing the movements the right way, which is critical. He also has your workout tailored for you ready when you hit the door!

Fantastic experience: After having a bad experience with a personal trainer, I was nervous about trying it again but needed the motivation and guidance. Franklin Personal Fitness completely changed my perception and showed me what personal training should be! Steve provides a patient, professional and relaxed environment for meeting your goals. I love that his space is private and not in a big gym, because the latter can be intimidating for me. I truly enjoy working out now because of this experience and can’t recommend Franklin Personal Fitness enough!

Fantastic experience: Steve offers the perfect place to get in shape! He is very informative and careful with the exercises he gives you. He has a very easy going personality and every session is different. There's never a reason to feel awkward since it is a one on one training session and Steve makes you feel very at ease. Whether you're wanting to get in shape, recover from an injury or want to be the strongest you as you age; Franklin Personal Fitness is the best place to go!!

Fantastic experience: Can't recommend Steve enough--he's got the perfect combination of easy-going attitude, knowledge, and experience which enabled this middle-aged tech dude to finally get in shape. I'd never worked out with weights before my wife got me a "getting started" package with Steve as a much-requested Christmas present. Now, more than two years later, Steve's been the guy who keeps me committed to fitness -- tailoring the exercises to my goal and keeping me motivated. Would encourage anyone wanting to make an in investment in their own health and fitness to check him out.

Fantastic experience: Having worked with multiple personal trainers over the years, I've gained great perspective as a training consumer. It's from this perspective that I highly recommend Steve Morris at Franklin Personal Fitness. Here's why I recommend you get to know Steve. Steve owns his studio. He's very attentive to you - if you email or text him at night you get a quick response. You are trained one-on-one; there are no other customers there during your training sessions. That's the great benefit of training in a studio versus a big-box gym with other people constantly all around you. The money you spend with Steve - who is a veteran by the way - stays 100 percent local. Unlike corporate-owned gyms with trainers that take some of your money out-of-state, Steve and his family live in Williamson County. What you spend here stays here. Consider Steve Morris for your personal training needs. He's attentive, knowledgeable, and he has close to 20 years of personal training experience. I'm glad I found him.

Fantastic experience: Steve at Franklin Personal Fitness is great. I was out of shape and looking for a trainer that could help me get back in shape and focus on my nutrition. He listened to my goals and helped me come up with an individualized fitness and nutrition plan that would help me achieve those goals. After working with Steve for 6 weeks, I lost 9lbs and dropped 3% body fat. If you’re looking for an amazing trainer that can provide one on one training and help you reach your goals, look no further. I highly recommend Steve!

Fantastic experience: Positive: Communication , Professionalism , Quality I was visiting Franklin for a few weeks and needed an out of town solution to keep up the training. Franklin Personal Fitness was easy to work with and took the time to understand my personal goals so we could build a plan to meet those needs. Great communication, planning and motivation! Will use them again on my next visit!!

Fantastic experience: When I started at Franklin Personal Fitness I was out of shape and felt terrible. Gravity was pulling everything down south and I wanted things back to where they should be . Steve is professional, knowledgeable and courteous. The 6 months I have been training under him have been amazing. Working out goes by fast and is fun. My derrière has lifted and is better than before. Grateful to Steve for watching out for my back and helping me get stronger and in shape. Highly Recommend. #Franklinpersonalfitness #Fitforlife

Fantastic experience: I have been working out for years in group fitness and on my own, but wanted to find that personal one on one focus that I felt I was missing. As a woman it can be intimidating or uncomfortable going into public gyms, but with Franklin Personal Fitness the focus is on you. Steve is super easy to communicate with about your goals. He challenges me without being pushy the way some personal trainers can be. His focus is to help you achieve whatever your goal is so that you can be the person you want to be.

Fantastic experience: Started with Steve after 2 shoulder surgeries. My shoulders are now back to full strength plus more. The workouts are always changing, fun, and challenging. Steve is a very knowledgeable and dedicated trainer and I would recommend him to anybody.

Fantastic experience: I’ve been going to Franklin Personal Fitness for just over a month. It has honestly been the best personal training experience that I have had since starting my weight loss journey. Steve is very consistent, encouraging and always has challenging workouts ready for me.

Fantastic experience: I’ve been working with Steve for almost 3 months and can highly recommend him! He is extremely knowledgeable. If you’re dealing with an injury he finds exercises you can succeed at rather than focusing on what you can’t do. I also like that each session is different. I’m very pleased with my progress...he’s an awesome trainer!

Fantastic experience: Franklin Personal Fitness is the best one on one training in Franklin,TN. Steve Morris cares about each client and always delivers results! Try him out! Angela Tobias

Fantastic experience: I have known Steven, at Franklin Personal Fitness, for about 16 years and what I like about him as my trainer is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

Fantastic experience: I highly recommend Franklin Personal Fitness. The facility, equipment, location, and parking is great! Steve is AMAZING! His combination of knowledge, motivation, and challenge will help you reach your fitness goals. I enjoy the one on one personal training, and along with his customized diet/nutrition plan, I finally feel like I am suceeding and on the right path to a healthier me.

Fantastic experience: Steve is exceptionally knowledgeable about personal training and weight training . He is safe and makes sure you have correct form during the exercises. I have gotten a balanced and total body workout . He is also very pleasant and positive ! I look forward to continually training with him in the future .

Fantastic experience: I’ve been training with Steve since June 2019. I came to him after a shoulder injury and surgery that kept me from exercising for almost a year. I have worked with personal trainers in the past, but this was my first time training with heavier weights and a barbell. Steve started me with lighter weights and always made sure my previous injury was protected while at the same time being strengthened. I quickly learned to love working with the different bars and weights and for the first time in my life I actually looked forward to my workouts. I saw quicker results with feminine definition lifting weights ,compared to my previous training of lower weight/cardio mixes even at an elite level. I’m 48 years old and in only 16 weeks of following his plans : I lost 22lbs. and I’m about 18% body fat, going from size 8 to size 2. He has made my body strong and toned but not bulky. I always feel challenged but leave energized and looking forward to the next session. Steve is a great motivator and has a very easy going personality. He’s very professional and I always feel comfortable in his (very clean) gym. I love the one on one focus and not having the distraction of other trainers and their clients. Steve also trained my son after graduating from college (and not working out for 4 years). Steve was able to motivate him to get back in the gym on a regular basis and my son now works out 6 days a week with his friends and looks so much healthier! I highly recommend Steve as a personal trainer!

Fantastic experience: Steve and I share a number of clients. As a physician who focuses on optimizing a patient's health for today and prevention of future chronic disease, I find that our mutual clients benefit greatly from Steve's expertise in optimizing their fitness and nutritional needs...he is extremely knowledgeable and his genuine desire to help people meet their goals is evident in his relationship with each person. I highly recommend Steve!

Fantastic experience: Steve is great at maintaining a good balance between pushing me to do my best and encouraging me to back off when necessary. "No egos" is one of his mottos. He is very knowledgeable about both exercise science and nutrition. He also keeps the work outs interesting so it's never boring. I really enjoy exercising now!

Fantastic experience: In my mid-forties I decided to hire a trainer for the first time. Steve was the third of three prospective trainers I interviewed. Pretty quickly I found myself wishing I had found him first and used the time spent in the other interviews with Steve at Franklin Personal Fitness. My “must have” list is very straightforward: Knowledgeable, Professional, Honest and Results-Oriented. I work with Steve 3 days per week and am approaching the 2 month mark. To sum it all up, my husband stopped me this morning on my way to work out and said, “Please tell Steve I said ‘thank you’.” He sees a difference. And I see and feel a difference. And I’m no spring chicken! How Steve is able to make an hour of focused workouts fly by is beyond me but he does. Whether you’re young or old; Male or female; wanting to look better, feel better, or both...Steve is your guy!

Fantastic experience: As a former "athlete," I’ve trained with different professionals over the years. None have been as knowledgable, motivating, friendly, and inspiring as Steve! He challenges me every week and I’m truly seeing the results. He works with ANYONE. I never had confidence lifting weights/working on proper form. I'm in it for the purpose of gaining weight/muscle. For once, I look forward to my sessions and I feel highly motivated. HE HAS SO MUCH WISDOM!!!! Franklin, TN: Steve is rare. Oh, and you can pick your music too.

Fantastic experience: Steve is a great trainer. Not pushy at all. Changes your workouts up so that it doesn’t become redundant and boring. He also suggests realistic dieting so that you can still enjoy the foods you like. Would definitely recommend.

Fantastic experience: I was training for a powerlifting meet, and wanted to cut weight to be more competitive in the next weight class down. I've always been the same weight and didn't know how to cut properly without losing strength. I contacted Steve, and he developed a meal plan just for me and my needs. I was able to cut 14 pounds in 6 weeks, but most importantly I did it without sacrificing strength. I secured 19 state and national records in a drug-tested meet. Steve was patient with my many questions and concerns, and helped me to "trust the process." I highly recommend Steve and Franklin Personal Fitness.

Fantastic experience: As a female, the gym wasn't working for me, but I needed to get control of my health. I hated the "one size fits all" equipment that was consistently out of order, the muscle heads that took over the whole space, the constant bombardment of calls and emails of encouragement from someone I've never met (selling their services at the gym)....and worse, I continued to aggravate old injuries trying to do it on my own. In one year at the local Anytime Fitness, I saw zero net gain. I found Steve and couldn't be happier. With over 20 years of experience, he took the time to sit down with me and discuss what I'd hoped to get out of the experience. He's helped me understand my mistakes along the way...who knew that I actually needed more calories! Since I've started, I've lost almost 3% body fat and he's given me personalized workouts that leave me inspired and excited to continue to do at home. Franklin Personal Fitness was the perfect solution for me for me to improve my lifestyle. I couldn't be happier with the results and I've never felt better! Steve works with a variety of ages and fitness levels, there's nothing "one size fits all" about this experience. I can definitely see better definition, endurance, balance and energy. This is the type of experience that will benefit you for life!

Fantastic experience: Franklin Personal Fitness deserves more than 5 stars. Steve and Jess are professional, personal, and exemplary examples of what they preach! They take their time to get to know their clients, and are supportive in all aspects of their client’s fitness journey!

Fantastic experience: Lets talk about a committed advocate and incredible trainer. Steve has been nothing but consistent and intentional in the journey to keep me healthy. Over time I've lost weight but more importantly I've gain life and knowledge. If you are looking to improve your health then you have found the person. Give Franklin Personal Fitness a try, you won't regret it.

Fantastic experience: Steve was essential in my training goals. I could not have done it without him. I worked with Steve for 12 months prior to my main training event and exceeded all goals for that event. I thought that I was able to train on my own but needed Steve's eyes, ideas and encouragement to truly excel. I scheduled at a reasonable time 2-3 times a week at a reasonable rate. Steve was knowledgeable and organized.

Fantastic experience: If you're looking for professional trainers who are very knowledgeable, look no further! Steve is amazing and works hard to help you reach your goals. Would definitely recommend to any one of any level or with any goals! Steven can help you lose weight, train for an event, build muscle or simply stay active.

Fantastic experience: I highly recommend Franklin Personal Fitness! He works very hard to provide training that works for you and your goals. He is always coming up with suggestions for nutrition as well. I have been going to Steve for 8 weeks now and can really tell a difference, he defiantly knows his stuff and truly cares about his clients. It's a very comfortable and positive atmosphere! If you are looking for a trainer in the Franklin, TN area this is the place!

Fantastic experience: I had been considering a personal trainer for a while but the thought of trying to find a reputable one was a bit overwhelming. I have a friend that recommended Franklin Personal Fitness and I gave it a try...I have nothing but great things to say about this place...professional yet friendly and Steve knows his stuff from training to nutrition...I have always struggled with sticking with a strength training routine until I tried this place and now I’m hooked...if you’re considering a personal trainer this is the place you need to be

Fantastic experience: I’ve been training with Steve at Franklin Personal Fitness for over four years now and I highly recommend him. Steve is extremely knowledgeable in not only the physical aspects of fitness, but the nutrition side as well. With his guidance I am seeing results; I’m stronger, look better and despite sitting at a desk 5 days a week, I am in better physical condition in my late-thirties than I was in my mid-twenties. Steve always seems to nail it in terms of difficulty; I leave having worked hard, but never going too far. He is always watching my technique, correcting me if it starts to fall apart and does a great job of motivating when I really have to dig deep. On top of all of that, he has been very flexible in dealing with my often crazy schedule. I could not ask for a better personal trainer.

Fantastic experience: I highly recommend Franklin Personal Fitness! I have a chronic illness that can cause restrictions in a workout routine and or nutrition plan. During my consultation, Steve took over 30 minutes discussing my illness, goals and a plan to meet those goals. He has the knowledge to create a fitness and nutrition plan for me as an individual. He also has the flexibility to change that plan if I come in with a specific request or need. Reasons to choose Franklin Personal Fitness over other fitness opportunities out there: 1) individual plans for your individual goals. 2) motivation and encouragement as you are challenged to meet your goals. 3) private studio - no judgement. 4) a trainer who has knowledge and is constantly learning more about the industry. 5) a trainer who leads by example. FPF is the best out there!

Fantastic experience: Steve is an awesome trainer especially if you are looking for a one on one atmosphere to workout in. He's not only knowledgeable in work out routines, but also in nutrition. Nutrition is a key part and he's able to put you on a plan to meet your fitness goals. No matter if you're a beginner or fitness guru he can make a plan for you to achieve your goals. Steve is very personal and a great motivator even on the days that you're lagging behind and just wished you stayed in bed.

Fantastic experience: Steve gives every client a one on one approach to fitness, alleviating the anxiety of large corporate gyms where it’s easy to be intimidated. Franklin Personal Fitness is a definite must if you’re new to working out, and are looking for an accessible, down to earth, and dedicated trainer.

Fantastic experience: Franklin Personal Fitness simply put is just awesome. Stress and anxiety free environment with your own personal motivator to get you through that tough, but much needed workout. Steve is very knowledgeable about fitness and knows how to gear your workouts/nutrition based on your individual needs. If you’re looking to make changes in your overall fitness level, have a specific goal in mind, or just getting started, go see Steve at Franklin Personal Fitness!

Fantastic experience: I highly recommend Steve at Franklin Personal Fitness. He has the knowledge and experience to help you achieve your goals. He builds his workout routines based on each individuals goals and skill level. Time flies by with each workout being something new, I always leave feeling a little stronger each time. I have worked out for years, but recently felt unmotivated, Steve has given me the extra push that I needed to succeed. I am definitely seeing and feeling the results I want! He also offers a nutrition program based on your needs. So, if you’re a beginner or someone just looking to change things up go check out franklin personal fitness. Great environment and awesome personal trainer!

Fantastic experience: Franklin personal fitness is an amazing place to train! Steve is an amazing motivator, trainer, teacher, friend and overall person! He is extremely knowledgeable about training as well as nutrition. Franklin personal fitness is such a comfortable environment where you will always feel at home. I personally struggle with nutrition and Steve helped me to not only gain understanding of nutrition but also hit some major goals ! Go check out Franklin personal fitness. Steve will help you hit whatever goals you are looking to achieve!

Fantastic experience: I am so glad I found Franklin Personal Fitness! I was burned out from running for 25 plus years. I am a 65 yr old female and want to stay fit but with out injuries. I tried several group programs and found they were not for me. Working with Steve has been the perfect solution! He is very knowledgeable In regards to fitness and dietary needs to help me meet my goals. I get a personalized fitness program that is very challenging yet safe. Steve is very conscientious and professional. The facility is clean and very inviting. Highly recommend Franklin Personal Fitness!!

Fantastic experience: Hands down the best personal fitness studio in the Franklin area. Steve has extensive knowledge and experience in both nutrition and fitness training. He takes the time to assess your own personal needs and builds a program to fit you. This helps keep the perfect level of personal accountability on your end, exceeding your own expectations. Highly recommend if you're looking to make a change and push yourself.

Fantastic experience: As a female in my mid 60’s with knee and heal pain, it was difficult to stay motivated to exercise regularly. After my doctor referred me to physical therapy and I saw how much it improved my quality of life, I wanted to build on the progress I had made, but I was not comfortable with the thought of going to a gym. Steve designed a program specifically for me that helped me maintain the improvement I gained in physical therapy as well as strengthen my core, increase flexibility and increase strength without putting stress on my joints. He monitors me closely to ensure that I do the exercises correctly and varies the routine so that I don’t get bored or exhausted. Working with Steve makes exercising fun and more productive. Since he only works with one person at a time by appointment only, I am not worrying about being judged by others. My only regret is that I didn’t start working out with Steve sooner.

Fantastic experience: If you're looking for an experienced trainer to help you get real results in Franklin, look no further. I've known Steve since 2009. He's always working hard for his clients by keeping up with the latest in nutrition and training. He knows his stuff and most importantly as anyone who has trained with him knows... he gets results.

Fantastic experience: I have been training at Franklin Personal Fitness with Steve Morris for over a year now. I have seen great results. I am the type of person who needs that somebody to push me and Steve does that. He is very knowledgeable on nutrition and what exercises you need in order to reach your goal. Since I have been working out with Steve, my diet has changed and I have learned a lot about what to eat and not to eat. I have lost body fat and weight. I have ran 1/2 marathons, marathons and since working out with Steve, I can now add a sprint triathlon under my belt. I highly recommend Franklin Personal Fitness and Steve Morris.

Fantastic experience: Steve is an awesome motivator and extremely professional. He was instrumental in helping me achieve my goal of a body building competition when I was 59 years old. He created a complete package of training and diet requirements to achieve a result of 13 percent body fat and a muscled physique. The workouts were intense but so varied that I did not get bored or burned out. He is the dude for all your physical aspirations!! The added icing is his wife’s experience in body building and her input in the process was invaluable.

Fantastic experience: I’ve been working out for a while on my own putting in the time and work but not really getting the results I wanted. Then I decided to started working out at Franklin Personal fitness with Steve as my trainer. Im blown away how he’s been able to get me these results in a short time and keep me motivated. He really knows his stuff. He put me on a nutrition plan that is best for my body type and a work out that suits the goals I’m trying to make. I should of bit the bullet and started up with him a long time ago. Thanks man for everything you’ve done. Feels pretty awesome to see results I’ve wanted finally.