SPENGA Mokena

Fantastic experience: Tried this out for the first time before the new year and it is the BEST work out!! All the employees and trainers are so great. My fiance and I ended up signing up for the memberships because we both love it so much. We cant wait to get in shape for our wedding!

Fantastic experience: The staff is incredibly friendly and passionate about their members, very supportive. They always put me in a great mood every time I'm there. It's like a family.

Fantastic experience: SPENGA Mokena is a first class workout for all levels. What makes them unique in this area is their talented, motivating and very high quality employees and instructors. The small group exercise format keeps the energy level high. Prices are fair and well worth it. Highly recommend this place.

Fantastic experience: Love SPENGA in Mokena, all of the instructors are high energy, motivating and make you feel welcome. I am so glad that I gave SPENGA a try!

Fantastic experience: The instructors and other students were incredibly friendly and welcoming. Would highly recommend to anyone looking to check out the sport or searching for high-quality training.

Fantastic experience: What a great place to workout! It is always been difficult to stick to a workout program, but I’m on my third month and look forward to working out.

Fantastic experience: Fitness has always been a struggle for me. I’ve joined gyms, I’ve taken classes, looked up videos to work out to from home, etc. and it’s always something that I had hated and dreaded so for years I just stopped. But after joining Spenga, I’ve actually found myself looking forward to it. I don’t count the seconds for it to be over like I always did in the past. It’s the perfect amount of time and break down for feeling good and accomplished. The facility is always clean, the stuff is organized and I love the support of the staff and the members. Overall I’m thrilled I found Spenga and I think it’s going to change my life

Fantastic experience: Absolutely love this studio! All the staff are wonderful and the workouts are challenging but make you feel amazing.

Fantastic experience: Great people. Great atmosphere for a workout. So glad I joined.

Fantastic experience: I wish I would have listened to my dear friend and tried SPENGA sooner! I had it in my head that I didn't like "stationary bike" workouts, so I avoided it. I am so glad I tried this workout, not only do I LOVE the spin part, the music and the instructors are so motivating, the strength is the perfect amount of time, and then I am so glad we end with Yoga!! I look forward to going and appreciate everyone's effort to keep the place exceptionally clean!

Fantastic experience: I first started on a trial basis but after my first session I knew I liked this place. It is a 40 min commute but it is worth it The instructor Maysoon is awesome and Anna at the Service Desk is very helpful. I have been recommending this place as it was also recommended to me

Fantastic experience: Positive: Quality Everyone at SPENGA has been very friendly, welcoming and kind. There is no judgement here and I feel very comfortable jumping right in as a new member who hasn’t worked out in quite some time!

Fantastic experience: Positive: Quality I joined SPENGA this month and I absolutely love it! May Y is an incredible instructor she really kicks my butt ! Their signature class is spin, strength and yoga 20 minutes each so you will never get bored and if there’s one portion you don’t like to do, it’s only 20 minutes! The perfect workout!

Fantastic experience: The trainers are excellent, the workouts are challenging but not impossible, and the people are the best.

Fantastic experience: I joined Spenga just one week ago and the cycle of spin strength yoga couldn’t be a more perfect workout! Thank you to all the trainers for bringing your energetic enthusiasm to the class! I always look forward to my next one and just being educated on the toning and stretching and muscles I have never used is awesome! Thanks to all of you!

Fantastic experience: A great full body workout! The instructors are fantastic. Great energy and very helpful. This is my first time ever doing yoga and I haven’t felt out of place once. I look forward to every class and haven’t felt this good in 20 years.

Fantastic experience: I’ve always struggled sticking to a good workout routine, that is until I found SPENGA! It’s my new favorite addiction! The mix of spin, strength & yoga are the perfect combination to keep me dedicated & motivated! I’ve gone from rarely working out to consistently going 4-6 days/week. The spin is excellent cardio, the strength works all areas and the yoga has helped strengthen & improve lower back pain. I highly recommend to anyone of all levels & ages! Truly the BEST.WORKOUT.EVER!!

Fantastic experience: I came to Spenga looking to switch up my workout routine after going to Orange Theory for two years. I truly loved the intensity of Orange Theory and wasn't sure if that intensity would transition to Spenga. I am now going on six months of 5x week workouts at Spenga and every session I come out completely fatigued but revived at the same time. The spin session with the new technology keeping everyone on point sets the tone to transition to a challenging weight training session (no rest for the weary), ending with active yoga to still work the muscles yet incorporate cool down stretches and relaxation. To cap it off, all the instructors are amazing and the facility is always clean. Spenga gives the perfect all around workout and sets the tone for the rest of my day.

Fantastic experience: The best of all exercise components combined in to one 60 minute workout. Genius! Every workout is different, constantly challenging you based on your personal fitness level. Instructors are fun and high energy. I’m loving it!

Fantastic experience: I’ve been going to SPENGA for almost three years now and have to say that what you’ve heard and what you’ve read is 100% true! From the studio to the amazing and motivating trainers, every workout and event - it’s not just a place you go to exercise, it’s truly its own unique experience! If you haven’t tried yet, you need to and won’t regret it!

Fantastic experience: I love working out at SPENGA! The trainers are super motivating and the workouts change daily so I do not get bored.

Fantastic experience: I love SPENGA! I feel like it is the workout I’ve been looking for my whole life. I joined SPENGA 1.5 years ago when I was training for my second marathon. I was struggling with recurring knee pain and I knew I needed some cross training to get stronger and help get rid of this nagging injury. After a few weeks at SPENGA my knee pain was gone. SPENGA’s combination of cardio, strength, and flexibility made me so much stronger and healthier. It is the perfect workout for getting in shape and staying there. The actual SPENGA class is always awesome. The staff is so helpful and the instructors are super motivating. I’ll always do SPENGA and I recommend it to everyone, it is great for all ages and ability levels.

Fantastic experience: Since my first class here, I have felt welcome and inspired. Everyone is professional, friendly, and really focused on helping members get the best workout experience possible. The workouts themselves are challenging and engaging. I look forward to reaching my fitness goals with Spenga Mokena.

Fantastic experience: Really enjoy my morning classes, I don't feel pressured at all, get to go at my own pace and still feel part of the group. I LOVE the 20 minute sessions, especially the strength!

Fantastic experience: I love Spenga Mokena. I started in June 2017 hoping to introduce exercise back into my life. What a major lifestyle change! I lost weight but more importantly I am healthy, feeling great, feeling strong. I constantly challenging myself through the positive encouragement of each instructor. And I love my Spenga peeps. What a great group of motivators. Thank you Spenga for helping make me a better me.

Fantastic experience: I have been a member of Spenga Mokena since opening date. I love the fitness concept of cardio, strength & revive. Every instructor is inspiring & motivating each member every day! This is always the start of my day at 5 am & highly recommended to anyone looking for a fitness home

Fantastic experience: Joining Spenga is honestly one of the best decisions I have made for myself! I was unsure about how challenging 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga would be but I’ve been coming for a year now and I will never workout anywhere else. I have been a runner, a crossfitter, and trained independently at various gyms, but nothing has transformed my body and mind the way Spenga has. The workouts are incredible and no two days are ever the same, yet I’m still as challenged as I was on day 1. I look forward to each and every session at Spenga. The trainers are motivating and are always rocking a positive vibe that keeps everyone going all hour long. Spenga is truly the BEST. WORKOUT. EVER!

Fantastic experience: SPENGA Mokena has helped to bring my great life to an exceptional life! This workout will help to strengthen your mind, body, and soul. I have been a member of SPENGA Mokena since it opened, and each workout is different, challenging, and fun!!! Best.workout.ever

Fantastic experience: The most intense yet zen workout in one ! The moment you step in you feel great! The 10 classes for $10 was a great way to get introduced and started and once I tried it I was hooked !

Fantastic experience: I’m finally coming up on my first year anniversary of being a member of a gym and using it! Spenga is the perfect amount of cardio, strength, and relaxation that a busy working mom needs. I highly recommend it to everyone.

Fantastic experience: Spenga's is a very clean, high energy, high intensity studio and with very motivating instructors! The group atmosphere and individualized encouragement from the instructors makes this the best workout ever. I love how the workout is never the same. Just try Spenga and you will be glad you did.

Fantastic experience: My sister-in-law introduced me to this wonderful class. I had been having a hard time finding a class that fits my needs. This is definitely the one. I love it! It's a great balance for my body. The results are great. Thanks to the Spenga team and all the Werk. Best workout ever!

Fantastic experience: I started SPENGA last August and fell in love with it. If you were like me, stuck in a world of going the gym and not knowing what to do then you should join this fitness class. It goes by so fast that you are in yoga before you know it! I am a yoga lover, but I needed someone to instruct me in strength and this class definitely does that. Don’t be afraid of the spin part either, it just definitely just gets your heart rate up! I would definitely recommend atleast trying this class out, and seeing what you think. You will be surprised!

Fantastic experience: Just finished my 5th class at SPENGA and I love it more each session. It is such an inviting and empowering environment. (Also very clean) Every class is different and makes you WORK.. I am already seeing results and look forward to my workouts.

Fantastic experience: BEST.WORKOUT.EVER. Spenga is my favorite way to start each morning! Between the amazing instructors, differentiated workouts, and pump up playlists it is hard to pinpoint my favorite part of Spenga. Spin, Strength, and Yoga is the fastest & best hour of my day. I love it!

Fantastic experience: I love this studio! I have been working out there less than a month and I can already see a change in my body! The staff is so warm and friendly and the workouts are so intense but so worth it. I am finding myself telling my friends and family about this studio because I love it so much. I am looking forward to staying consistent and reaching my goals with the help of SPENGA!

Fantastic experience: Very CLEAN, fun, motivating. The facility smells more like a spa than a gym. BEST.WORKOUT.EVER! I have finally found the workout that works for me and I've attempted many. I have been going consistently for over a year now. The instructors not only instruct, but motivate. They are personal and show they care. Spin (hated it at first)- strength- yoga. I get it all in.

Fantastic experience: This is not your normal run of the mill workout. If you’re looking to work your tail off, step outside your comfort zone, laugh, sweat and gain a tribe this place is for you! You DO NOT have to be “already in shape” to do these workouts- SPENGA meets you where you are in life and helps you achieve your goals. xo

Fantastic experience: I love the way SPENGA structures their workouts!! Spin, strength and yoga provide a well-balanced hour. It's different every time, which keeps me from being bored, even after taking classes for 2 years. Instructors and staff are great!

Fantastic experience: My friend introduced to Spenga and I absolutely love it. I’m in my 40’s and was having trouble losing weight. These workouts are getting me the kind of results I want. The instructors, especially Megan F, are great about checking proper form and keeping you motivated throughout this challenging workout.

Fantastic experience: I LOVE this jam! Music, workouts always different. I’ve lost pounds and gained so much confidence and a TRIBE here in this place!

Fantastic experience: Best workout I’ve done in years, granted I haven’t worked out much. The positive energy from the staff is infectious. I usually hurt myself 6 months into a workout, but not here. The instructors do not pressure you into bad form and always remind you about your technique. I will stick with Spenga forever and encourage all my friends and patients to try it out.

Fantastic experience: SPENGA's high-energy studio and motivating instructors give you the best workout around! The camaraderie of the group atmosphere and individualized encouragement from the instructors makes this the best workout to get addicted to!

Fantastic experience: Spenga rocks!!! I've always been a fan of spin and interval training classes. I wasn't sure about doing yoga the last 20 minutes but I love it. I've struggled with tendinitis in my ankle for over a year and every time I try to start exercising again I re- injure it. Having the yoga at the end helps me to stretch and relax my muscles before running out the door. Still not a "Yogi", but this method really works for me.

Fantastic experience: I am absolutely convinced SPENGA is the best workout for every fitness level. Outstanding program designed to burn calories, increase endurance and add flexibility. Top notch trainers who I think are the best of the best. Finally, a great workout enviroment with a fantastic staff who welcomes you every time you walk through that door.

Fantastic experience: My wife and I have gone 3 different times now to the Mokena location. We love the workouts. Keeps us nice and sore for couple days to remind us how hard we worked. We will be signing up for more classes.

Fantastic experience: SPENGA is amazing! The second you walk through the door the modern style atmosphere lifts your mood, and makes you feel like you are in a trendy city fitness center. The staff is extremely friendly and helpful. The work outs are tough, but can be scaled down to fit anyone's fitness level. The 20 minute increments of spin, strength, and yoga hit all my fitness goals in just a hour long class. The structure of the class is also perfect for my wandering mind. The coaches are knowledgeable, encouraging, and just the right amount of hardcore. This gym has broken my plateau, boosted my energy and not to mention my confidence! 5 stars!

Fantastic experience: If you are looking for an hour of intense, hard work...Spenga is definitely the place. I like the idea that I push myself as hard as I can for the 20 minutes that I'm on the bike, weights, and yoga and when those 20 minutes are up I leave it there and move on to the next thing with a sense of accomplishment! From day one the instructors and staff have always made me feel so comfortable. They've been very accommodating to me while pregnant; offering me modifications for all exercises! The Spenga experience is hands down the best around!

Fantastic experience: I am so happy with my decision to join SPENGA after trying out a free session. It is the best workout I have ever done! I look forward to waking up and going to these classes. No two classes are the same so you are truly getting the best workout. I highly recommend this workout!

Fantastic experience: One of the best decisions I've made in a long time was joining Spenga. You're worked hard and always feel great leaving. It's the perfect combination of cardio, strength, and toning exercises. I used to have a basic gym membership but started getting bored doing the same workout each time. I wasn't challenging myself, and I found myself not making the effort to go. Spenga is so great because it causes me to challenge and push myself, and I actually WANT to go! The exercises are always different, so you're never bored. Great investment in a Spenga membership!

Fantastic experience: When I tried my first class, I fell in LOVE with this all in one workout. I signed up and definitely wondered if I'd get bored "doing the same stuff every day"! Well, it's been 6 months and every single class has been motivational, challenging and different. Super clean place, amazing and down to earth trainers and extremely fun! The hour just flies by and you leave feeling like you just accomplished a whole lot! Love this place!

Fantastic experience: I cannot say enough amazing things about Spenga. From the moment you walk into the studio, you are welcomed by the friendly staff that help you get settled and comfortable before you session. The instructors are some of the best instructors I've ever had in fitness classes. They push and motivate you throughout the workout. The thing I love most about Spenga is every workout is different and I'm never bored. While the Spin, Strength, and Yoga are the staples what we do in each section changes from class to class. Love Spenga!!