CrossFit® Above the Bar
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Information about CrossFit® Above the Bar
32548, Fort Walton Beach
Opening hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 6:30 PM
- Saturday: 9:00 – 11:00 AM
- Sunday: Closed
Services, Machines and Guided Classes
CrossFit® Above the Bar: Opinions

Fantastic experience: Crossfit Above the Bar has been my personal sanctuary since moving to Florida in August. Not only do they have exceptional coaches and programming but they have provided an atmosphere where everyone is welcome at all fitness levels. They have helped me stay strong and fit through out my pregnancy and provide a space for my son to ensure I never miss a workout. I would recommend Crossfit ATB to new and veteran crossfitters looking for a continuous challenge and gains both physically and mentally. THANK YOU ATB!!!!!!!!
Fantastic experience: I have been a member at CFATB since June 2013. I was hesitant to try CrossFit for fear of being judged as not fit enough to do what the workouts required. The owners and coaches set my mind at ease from the start, teaching me how to scale the more advanced movements to my ability. I was hooked from day 1! Over the past 18 months, Jack, Jenna, and the other coaches have worked with me and other members through pre-existing injuries, challenged us, and supported us nonstop. Our box isn't just a gym. It's a family. We work hard and play hard together! I couldn't ask for a better place to work on my fitness goals.
Positive experience: Great place, plenty of weights, when I was tdy in Eglin for a month Jack hooked me up with a great deal. He is a phenomenal coach, and tailored his instruction to my weightlifting experience. I recommend this place!
Fantastic experience: Awesome place to train. It is my home away from home. The trainers are extremely knowledgeable and friendly. If you are looking for a good community of like minded people where you can feel at home, this is the place to train.
Fantastic experience: I love this place - the people are fantastic. The workouts are consistently great and fit perfectly into my busy schedule. The coaches are always positive, and if you have any questions, they are more than willing to go through form so you stay safe & have a great workout. I definitely recommend CrossFit ATB to my friends!
Fantastic experience: I have visited several local fitness facilities in Ft Walton and have found CrossFit Above The Bar to be the most knowledgeable and friendly. These guys are very welcoming and fun. I am glad I have finally found a place gym that has competent trainers. If you want to stay injury free and progress, then these are the guys to see! Thanks again for welcoming me every time like I am your best friend! Oh, and these guys are the only USA Weightlifting Club in Okaloosa.
Fantastic experience: Being a competitive athlete, I was looking for a space to do my own thing but have others to lift with--With a welcoming owner that was available to individuals for assistance, and a clean/organized space, I was able to do that. Very reasonably priced compared to the local health clubs, easy to find, not over ran with tourists.
Fantastic experience: I want to thank ATB for helping me grow and recover after a motorcycle accident several years ago. I used to power lift before my accident and wouldn't even consider doing crossfit. After I crashed I dropped from 215 pounds down to 155. Recovery was very slow, I was afraid to lift anything as my left arm and especially my left leg were pretty beat up. I tried to get back into powerlifting, but I didn't have the confidence to lift like before. I reluctantly tried crossfit at ATB with a friend. Jack (the coach) immediately noticed that I was heavily compensating for my injuries, resulting in less than stellar form. After reviewing videos and listening to adjustments, I felt more confidence and began seeing huge improvements. Now I feel like my injuries aren't even a factor in my workouts. I am back up to my old maxes, and with better form. Not to mention, I have much better cardio too. Highly recommend this place.
Fantastic experience: Crossfit Above the Bar is amazing. The coaches have a way of making everyone feel comfortable regardless of their level of fitness. When I started there I could barely lift a feather and now I am probably the strongest I have ever been! I highly recommend Crossfit ATB to both new and seasoned crossfitters.
Fantastic experience: I worked with Jack for many years and keeping those around him motivated to stay in shape both physically and mentally is a natural talent of his. Keep up the great work!!!
Fantastic experience: Crossfit Above the Bar is an incredible experience! I am so grateful that Jack and the other coaches are so willing and truly exceptional at coaching those who are new to Crossfit. I have learned from ATB over the past 6 months and have seen great results! They truly care about their members and their encouragement and positive spirit is so uplifting! so much I am so thankful for Crossfit Above the Bar and the wonderful coaches!
Fantastic experience: This is a great crossfit gym with terrific coaches. I dropped in a for a couple of classes while I was visiting the area and was warmly welcomed by coach Jack and the regulars. I visited one of Crossfit Above the Bar's Olympic lifting classes and Jack really helped me improve some of my lifts. I got better technical coaching in 2 drop-in sessions from Jack than I have in 2 years of Crossfit at other gyms! If you want a great facility with competent coaches, this is the place for you!
Fantastic experience: I've done CrossFit for over three years and I have my CF Level 1 and USAW Level 1 Sports Performance. Due to my job, I travel a lot, making CF Above the Bar my 11th CrossFit gym. I have also coached at other gyms, and from my experience, you will not find a better gym on the Emerald Coast with the experience levels and programming provided by Jack and Jenna. Within a month, my olympic lifts improved significantly. I tried other gyms in the local area before deciding to make CF ATB my home. Class sizes are small and there is almost always more than one coach at the gym for each class. CF ATB is also the only barbell club in the area. I am glad to be a part of the CF ATB team!
Fantastic experience: ATB has some of the best Olympic lifting coaching Around! As a military girl that travels, I've done a LOT of drop ins.ATB has definitely been one of the most welcoming, knowledgeable,and supportive gyms I've been to. great equipment, and great coaches. couldn't ask for more.
Fantastic experience: Great CrossFit gym, knowledgeable coaches and great community.
Fantastic experience: Like many others, I was in the Destin area looking to find “The Place” to get in a proper WOD. I dropped in today and had a great experience. They are using Wodify to moderate the work out sessions which is excellent. The facility is well outfitted with a nice rig and all the accessories to accommodate a large group. The people were super friendly and the coaching is top notch. I was really pleased with the session and will be returning- this is the place you need to go if you are doing CrossFit in the area.
Fantastic experience: Dropped in for an evening class - great facility, programming, and friendly coaches/members. Thanks guys!
Fantastic experience: Decided to join a 3 week promotion on a whim. Never done any kind of CrossFit in my life so I was a bit intimidated. Jack is wonderful, and the staff at M3 (who crossfit ATB has recently merged without) are super patient, knowledgeable, and passionate about what they do. Expect 3 things: you’ll learn safety and proper form, you will definitely get a workout, and you will have fun doing it.
Fantastic experience: Dropped in for an open work out—Jack, coach and owner, was nice and accommodating and helped me get my score submitted before I left. Super soft chalk too! Would definitely recommend this gym!
Fantastic experience: Small classes, and super friendly, knowledgeable staff. Great place to go for crossfit.
Fantastic experience: Amazing coaches and members! I highly recommend ATB!!!!
Fantastic experience: Crossfit ATB is more than a gym, it is a community. The workouts are challenging, the coaches are supportive, and the members are close. The workouts have a constant variation and a competive dynamic that pushed you to work harder everyday. No one is looked down upon for using a lighter weight or scaling a workout. Everyday is about being a better version of yourself...Get some of that!
Fantastic experience: I was hesitant and intimidated to enter a CrossFit gym when I started, but this gym and the people were so welcoming and encouraging. The coaches are very well trained and helped me scale the workouts around some pretty serious medical issues. The atmosphere is awesome and never feels like only a certain body type or gender belongs there. I can't say enough good things. I've seen huge progress and met incredible people.
Fantastic experience: Before joining CrossFit Above The Bar I never would have thought about doing CrossFit. It seemed like something only incredibly fit people could do. When I finally decided to give it a go, I was a bit intimidated, but after my first class all that fear and intimidation melted away. All the athletes were encouraging and never treated me different or took a second look when I scaled the WODs. I love that there are so many coaches with different strengths and styles of teaching. I would recommend this gym to anyone who is looking to change their lifestyle and feel good while doing it!
Fantastic experience: I was in a bicycle accident, in San Francisco, that caused a brain injury and 3 strokes. It landed me in the hospital - partially paralyzed - for 4 months. I was bummed and thought I couldn't work out until after I was all "better" and recovered. And I was bummed about coming back to my hometown (with my parents) - away from my friends. I've always been fairly active - so not being able to "do" anything drove me nuts! Thankfully, my little sister was into CrossFit and introduced me to Jenna. To my surprise (and extreme delight) she said I could workout with them! Jenna and Jack listened to all my limitations and concerns and they would modify my workouts! Not only have I improved like crazy, but I'm getting stronger while getting better. Win, win! Plus, I'm telling EVERYONE! I've gotten some friends hooked on it! Jenna and Jack are super knowledgable and educate others on how to do things more efficiently. They are always looking for ways to step up their game. Everyone at the box is super nice too. Quite a team! I only wish that when I move back to SF, I could bring Jenna and Jack with me. (This is definitely the best "physical therapy" I have encountered! I wanna spread to news!)
Fantastic experience: Amazing coaches and atmosphere. Everyone is very welcoming. They have plenty of equipment and space. This is by far the best crossfit gym in the area.
Fantastic experience: A great gym with awesome coaches and programming, the perfect place to start or continue your fitness journey!
Fantastic experience: Yeah baby, workouts are insane!
Fantastic experience: Great gym and great coaches if your looking to get fit check them out. Best on the coast
Fantastic experience: I dropped in while in the area for business and this box was very welcoming. The people were excited, happy to talk to the new guy (me), and Jenna was very accommodating.
Fantastic experience: Trainers are so helpful!
Fantastic experience: Great gym. Great trainers. This place provides the perfect atmosphere for CrossFit. They have an excellent mix of equipment, all kept in good condition. And most importantly, the class sizes allow for focused teaching and guidance from their great trainers.
Fantastic experience: I recently moved to the area from abroad and have done cross fit around the world and "Cross Fit Above The Bar" goes above and beyond to meet my needs. The facility is large with more than enough equipment for all. The staff is knowledgeable and motivating. I highly recommend this gym.
Fantastic experience: While visiting Ft Walton Beach on vacation, this week I dropped in to CrossFit ATB for 3 workouts. An awesome gym with great equipment, excellent coaching and a friendly environment. I'll be back!
Fantastic experience: Definitely the best gym/equipment/community for CrossFit in this area. Whenever I travel to Crestview to visit my brother, I make the 30+ minute drive because it's worth it! I highly recommend this CF gym if you're in the area and looking for a nice spot.
Fantastic experience: Great box! Friendly, expert coaches, fantastic equipment selection.
Fantastic experience: Jack, Jenna, and the athletes at ATB you have a great thing going. I enjoyed my 2 weeks at ATB because of the expert programming, coaching and inclusive atmosphere. I will drop in again.
Fantastic experience: This place is great! I come to FWB a few times a year and always pick a different gym to do a drop in. Jenna welcomed me with open arms and was very knowledgeable and accommodating. If your looking for an environment full of energy, encouragement, and accountability, this is the place. Looks like I've found my go to gym when visiting the pan handle.
Fantastic experience: I love Crossfit ATB! I had never done crossfit before and decided to join in January of 2015. I have been going about five times per week since then and continue to learn something new every day. The coaches are great and really take an interest in their athletes to help them succeed. I love that the classes are smaller allowing the coaches to be very attentive and help everyone in the class. I would highly recommend Crossfit ATB whether you are new or have been doing crossfit forever. It's a great environment for growing and meeting new people.
Fantastic experience: Dropped in and was trrated like I've been going there for years. Coaches are great, folks are supportive and effort is respected no matter the ability. Stop in. You won't regret it.
Fantastic experience: I dropped in here with two of my colleagues on a business trip. The staff was extremely friendly. Knowledge instructors with good programming and equipment.
Fantastic experience: Dropped in at ATB during a work trip. The equipment was awesome, class was friendly and approachable and coaches were knowledgable. Be sure to bring cash to buy tshirts!
Fantastic experience: Great coaches! Authentic people!
Fantastic experience: Crossfit Above The Bar has the best coaches in the area. Jack and Jenna are unbelievably knowledgeable and make it a prime focus for proper form and function of all exercise movements. The box itself is very well equipped and maintained. Jack and Jenna hold multiple events and clinics on a constant basis which really gives this box a strong edge over other boxes. They truly care about the individuals who are growing every day through Crossfit. I would suggest this box to anybody, whether it was a day drop-in or a permanent membership.
Fantastic experience: Crossfit Above the Bar, lives up to it's name. It simply is above the bar. This Box has plenty of knowledgeable instructors, but what makes them special is their attention to the needs of each person. I walked in the door several months ago new to CF. They started me off right and worked with me through the on ramp course. They took the time to do one on one instruction to ensure I understood the fundamentals of each lift. As I transitioned to a regular member, they continue to provide the same level of guidance when needed. I never feel that I can't ask a question or get extra coaching. This is just a great place to workout and challenge myself. Great coaches, great members...Awesome Box.
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