Sphinx CrossFit^®

Fantastic experience: The staff is incredible and truly care for your well being! The explain thing in multiple ways and make sure you can do the movement before moving ahead to protect yourself. It is obvious that they know what they are doing and keep up to date on information. No one is ever judged and you feel like you are part of a family. I have been to other gyms and I can not imagine being anywhere else!

Fantastic experience: Awesome Box!!!

Fantastic experience: WARNING! Long review ahead! Started going here when it first opened in March. So this is gonna have a bunch of nifty stuff that I like about the gym so you can make an informed decision. First up, I am NOT what you would call a gym rat. I'm not the skinny mini. I have body by a baby and bacon. I am not one for ultimate workout regiments. Especially when the name of the type of workout, brings to mind images of mini incredible hulks flipping monster truck tires. But this place isn't like that! I promise, not a monster truck tire in sight... unless it's on a truck in the parking lot. The owner Conrad, will customize workouts with your skill level and goals as the focus. Which is awesome since my skill level is like a two. One concern I had, was what would I do about my daughter whole I went to the gym? I didn't want a place where I'd have to pay extra just for her to sit in a room with other kids watching tv, that's not fun or healthy. And most crossfit places looked at me like I had 10 heads for asking anything kid related. Not here! Instead, they have a group crossfit that is FOR KIDS!!! What better motivation to keep up with a change to get healthy, than my own daughter jumping up and down shouting IT'S GYM TIME! LET'S GO MOMMY! LET'S GO! Seriously! You try explaining to an excited child that they can't go see their new friends and have fun being healthy cause you "just don't feel like it" Yea... that doesn't work. Trust me, I tried, I ended up with my behind at the gym as a result of that attempt. Now, they don't stop at JUST exercise. They help you understand how to better plan meals so they're healthier. OR, if you don't have time to cook, they can set you up with a meal delivery service that is totally customizable. I utilize both, cause sometimes I just don't want to cook, but also so I can teach my daughter healthy eating habits aren't difficult to do yourself. For those of you that have read this far (thank you) but are thinking you don't want group classes. There's times that are open gym, where you go and do your own thing (I'm partial to the 4 o'clock one cause it's virtually empty) There's also personal training available if you prefer that one on one kind of focus. To my fellow ladies that are worried doing cross fit is going to have you looking like a dude. A female celebrity that does crossfit as her workout, Jessica Alba. I doubt I'm going to magically have her body, but to get healthy, that's a goal I'm getting closer to every visit. Not to mention, the eye candy is a good distraction from "feeling the burn" LOL Sphinx helps prospective military recruits in getting prepared for when they go to bootcamp. As well as works with an organization called SEAL Strong. This staff is AMAZING they genuinely care about every single person that walks through the doors. You can get a single day membership if you want to try it out and see if it's your style. Or even if your schedule doesn't have time for more than an occasional trip to the gym and otherwise get tips for exercise you can do at home/work. Which is actually how I started out, now I'm here regularly and so is my daughter. Yay healthy family time! They want you to succeed and have made it so you can in whichever way works for you.

Fantastic experience: I have attended three different boxes, all of which were great. So far, I've had one that I have really felt help me, and it is this one. It is absolutely the best box you'll find in the SWFL area!

Fantastic experience: Great Box, great coaching, great equipment!

Fantastic experience: By far the best box in the area. Conrad is a wonderful coach and person. He doesn’t make you feel badly for being out of shape, just pushes you to be the best version of yourself. I can’t wait for Sphinx to reopen. I miss it so much, get better soon Conrad!

Fantastic experience: It is amazing even though im only 13 conrad still welcomed me into the gym

Fantastic experience: My wife and I drop in whenever we’re in town. The gym has great coaches, great members, a welcoming atmosphere and all the equipment you would need. I highly recommend this place. We’ll be back.

Fantastic experience: Dropped in a few times whilst on vacation and very glad I did. Coaches and facility were excellent and the programming was enjoyable and challenging. All round the best drop in experience I have had and I would highly recommend the box.

Fantastic experience: Dropped in a few times whilst on vacation and very glad I did. Coaches and facility were excellent and the programming was enjoyable and challenging. All round the best drop in experience I have had and I would highly recommend the box.

Fantastic experience: Great gym, clean gym, and coaches are very helpful.

Fantastic experience: I was in town for a week and dropped in to Sphinx 3 different days. The coaches were very welcoming and great at their jobs. The members were super nice and made me feel comfortable. It was easy to find and clean. If you're in the area, new to the area, or just dropping in, you can't go wrong here. Give them a call first and then goooooo!

Fantastic experience: Great spot to drop in! Good programming and great coaches. This will definitely be our go to place whenever we are in town!

Fantastic experience: What a great box! I dropped in last week from Ohio and was welcomed like a local. Coach David was very knowledgeable and helpful. I loved the house kitty! What a great addition. Can't wait to come back!

Fantastic experience: Super clean & friendly environment!! Came in for a trial and was blown away with the hospitality from the co-owner, Conrad. Very personal & welcoming. The head coach, David, was awesome. Challenged me but always made sure I was safe. The class was fun and a great way to get in shape. The people in the class were also really nice and motivating. Would definitely return.

Fantastic experience: I joined Sphinx a little over a month ago and it's exactly what I was looking for. Great workouts that are scaled to my level and keep me motivated.

Fantastic experience: To anyone wondering if CrossFit is "for them" or "attainable" due to their current exercise regime, the answer will always be yes. I found my way to Sphinx CrossFit a couple of months ago and it took a lot of convincing myself to finally reach out on their website to try to join their community. I had never been to any CrossFit event/box before and I did not know what to expect. Conrad contacted me shortly after my inquiry and really took the time to ask me about my current lifestyle and what goals I was hoping to reach through starting CrossFit. I attended my first class and instantly saw how involved the coaches are with really getting to know each member and how they perform in their classes. The coaches are patient and willing to help you scale any movements that are unfamiliar or tricky to master, yet they still push you to do the best that you can. I am sad to be moving away from all of the friends I have made at Sphinx and can only hope that there are other CrossFit boxes out there that can feel like home the way Sphinx has for me.

Fantastic experience: Going on two weeks and I have to say it Is a great place from the owner, trainers, and the members. Kind, respectful, and most of all very knowledgeable. Thanks

Fantastic experience: Going on two weeks and I have to say it Is a great place from the owner, trainers, and the members. Kind, respectful, and most of all very knowledgeable. Thanks

Fantastic experience: Awesome box. Dropped in to do a WOD while traveling. Conrad was very welcoming and helpful. Super nice and great facility! Being in Florida it was nice to have air conditioning! I highly recommend this place for locals and travelers alike.

Fantastic experience: I have to admit it was intimidating starting Crossfit, however this gym is super inviting! The coaches and even the other members are willing to help whenever I need it, with no judgementand, and it really seems like a big family. I'm so glad I started my fitness journey with this gym! Derek and Conrad are the best!

Fantastic experience: If you're looking for a workout family, this is the place. Apart from the WODs, there's always something going on - group hockey games, Crossfit challenges, nutrition seminars, weekend events, etc. Sphinx provides a culture of community. Everyone encourages each other as they work to be their best self. The owner & coaches are amazing. They've never pushed me to do anything my body wasn't ready to do; they focus on form and safety. At Sphyinx, it's all about your "Why" and your Goals. HIGHLY RECOMMEND.

Fantastic experience: I've been in a going to traditional gyms my whole life and this was my first experience with crossfit and i loved it. I after my experience with Conrad and Giovanni i also sighed my wife up. She enjoys the women's only classes.

Fantastic experience: Sphinx Crossfit has been a part of my life for just about a year now. Joining was the best decision I could have ever made and I can not imagine my life without it now. Not only do I feel the best I have ever felt, am the strongest I've ever been, and feel the most confidant about myself I ever have but I have also made some life long friendships from the amazing Community that is Sphinx. Conrad and Derek make you feel like you can do anything and everything that you put your mind and body to. They put their hearts and souls into the gym and it shows every single day. I never imagined I would be where I am today and I owe it all to Conrad, Derek and the entire Sphinx Community.

Fantastic experience: I've been coming here for five weeks now and I love it here. They know everyone's names. Conrad, Derek and the other coaches are super nice and always there to help and answer my questions. The people who workout here are nice too, they're always willing to help me. I've never done crossfit before and they're very patient with me (trust me I'm super slow). Love the crossfit classes!

Fantastic experience: I've been coming here for five weeks now and I love it here. They know everyone's names. Conrad, Derek and the other coaches are super nice and always there to help and answer my questions. The people who workout here are nice too, they're always willing to help me. I've never done crossfit before and they're very patient with me (trust me I'm super slow). Love the crossfit classes!

Positive experience: Nice place and friendly people. We did not start on time, warm-up and strength training, however the WOD was perfect. I was there at 12:00 (noon) and they had a full class. Derek is extremely nice with friendly staff. Thank you for letting me drop in.

Fantastic experience: Awesome! Lots of energy and great facility. Definitely better than the rest!. This is State of The Art!!