Capital Fitness

Fantastic experience: This place is amazing! Great atmosphere, and a wonderful staff! Their main goal is to help you reach your goals and evolve them into a future "you" that isnt on your radar yet. They provide an in-depth body scan to evaluate body structure and give you a realistic workout plan to boost you to the next level! The workouts arent as easy as eating McDonald's; but you won't regret them! Highly recommend!

Fantastic experience: Capital Fitness is a perfect fit for any fitness level. The classes can be easily modified to fit any fitness level. You will sweat, you will get a great workout and you will burn calories. I highly recommend Capital Fitness for all your cardio and strength building needs.

Fantastic experience: I wish I could give 10 stars! Everything about this place is fantastic.

Fantastic experience: These guys are truly passionate about what they do. They will help you reach your goal and maintain it. Affordable memberships and bunch of perks once you're a member this is a must for any person trying to take their fitness to the next level!

Fantastic experience: The facility is set up like no other I have been to, the energy and camaraderie is exceptional. The trainers are amazing and very knowledgeable what I have learned thus far. It is amazing to see the trainers on the floor while in sessions, checking on each team member , that form and exercise is done correctly, to prevent any injuries. Trainers motivation is unreal!! It makes you want to keep coming back !!!

Fantastic experience: Great facility and great staff! Never would have thought I would enjoy this kind of training but that staff make the workouts challenging and exciting and make you want to come back for more.

Fantastic experience: The trainers are awesome and it really pushes me to do my best and feel the best about myself in a non intimidating environment. They are all there to help you. If you are thinking about joining a gym, this is the one!

Fantastic experience: Excelente método, ambiente agradable, instructores capacitados. Me gusta mucho

Fantastic experience: Excelente método, ambiente agradable, instructores capacitados. Me gusta mucho

Fantastic experience: Capital Fitness is wonderful! The workouts are challenging and I love that the coaches are always there to correct form if its incorrect. The energy during the workouts is spot on and the positive environment is amazing! Thank you Cap Fit!

Fantastic experience: I use the Capital Fitness for One-on-One training. I use Jamie Rhoads and she is the BEST trainer I have ever had. The facility has the most modern equipment and it let's Jamie create a challenging and interesting workout every time.

Fantastic experience: ❤️ Capital Fitness!!! This is the most awesome gym I have ever attended!!! If you like a variety in your workout, tons of different equipment options, challenges everyday, supportive trainers, personal attention, focus on proper form and just fabulously fun people to work out with…you’ll LOVE it too!!! The owners and staff are second to none!!! Plus a delish shake/coffee bar, heart rate monitoring and a body scan to track and measure progress! What else could you need?!?! CAPFIT!!! SHONUF!!!

Fantastic experience: The facility is gorgeous!! The trainers have been so helpful and welcoming. I am excited to be working out here. The floors really help my damaged knees, they are constantly cleaning the equipment and the workouts are exactly what I needed!! Happy to be back with coach Ken but honestly all the trainers are awesome! Happy to be here!!

Fantastic experience: The entire staff and coaches at Capital Fitness are incredible. I started when the gym first opened and loved the energy right away. Proper Form is first and foremost important to me as I have had multiple knee surgeries and hip injuries from younger year sports and Coach Damien has trained his staff that proper form is very important during these HIIT classes. Group classes are so fun and only 40 minutes but you will burn 400 calories on the regular. I also enjoy that all ages, body types, shapes and sizes are present. Since starting, I’ve lost 22 lbs, almost 17 inches and gained almost 5% muscle mass which is huge. My energy has improved, mood is so much better and I’m sleeping like a baby. All the coaches are incredible. Private Showers available and the facility is super clean. Signup and come meet me, I’ll hold you accountable!

Fantastic experience: The entire staff and coaches at Capital Fitness are incredible. I started when the gym first opened and loved the energy right away. Proper Form is first and foremost important to me as I have had multiple knee surgeries and hip injuries from younger year sports and Coach Damien has trained his staff that proper form is very important during these HIIT classes. Group classes are so fun and only 40 minutes but you will burn 400 calories on the regular. I also enjoy that all ages, body types, shapes and sizes are present. Since starting, I’ve lost 22 lbs, almost 17 inches and gained almost 5% muscle mass which is huge. My energy has improved, mood is so much better and I’m sleeping like a baby. All the coaches are incredible. Private Showers available and the facility is super clean. Signup and come meet me, I’ll hold you accountable!

Fantastic experience: Great group of people here... you will train hard and have a great time doing it.

Fantastic experience: ATTENTION YA'LL- Capitol Fitness is a new forever home. Guys and gals these coaches here are top knotch. So much fun!! If you are looking for a fun, interactive, family environment please come work out with us!! I promise you won't regret it!!

Fantastic experience: Es el mejor lugar que pude encontrar para mis niños. Personas muy amables, los tratan con mucho respeto, les ponen mucha atención y cuidado, sabiendo que ellos son niños y entienden a cada uno según su capacidad. Mis niños están muy contentos y motivados cada día que van. Ah y aparte de eso hacen unos shakes muy deliciosos

Fantastic experience: Hey SWFL community! If you’re looking to up your health and fitness game, Capital Fitness is the place! CapFitness provides a positive atmosphere where each interaction with the staff, trainers, and clients feel like an automatic win….even before you lift a weight or join a class. It’s become a second home for me where I’ve grown in my fitness goals and deepened my mental fortitude. I’d highly recommend checking CapFitness out ASAP. Hope to see you there. #capfitness #CAPfamily

Fantastic experience: Cap Fit has a fantastic community that makes you excited to go to the gym. The trainers are fantastic and are always there to help you/correct your form to prevent injuries. The classes are hard and fun!

Fantastic experience: I have been going here now for about 2-3 months. All I can say is, WOW! They nailed it! The vibe here is what makes it great! All the coaches are funny and motivating. I love that there are always 2-3 coaches on the floor helping with form correction. I’ve been working out for years and definitely learned that I’ve been doing some things wrong! I love the music and all the good people I’ve met. We share recipes, funny stuff and support each other like our own little family! Oh, and the shakes and cold brew coffee are AMAZING! I’m so glad that I took a chance on this place! It’s been one of the best things I’ve done in a long time. I feel strong and confident and I’m only going to get better!

Fantastic experience: This is by far the best fitness center I’ve been a part of. The coaching staff is top rated and they follow you to make sure you do not injure yourself. They are fun energetic trainers!! Check them out. You won’t be disappointed!!

Fantastic experience: The trainers keep it fresh , motivating and push me more than I think I can handle. Just when I want to give up they encourage me to keep going. A delicious protein shake from Joey is the perfect treat at then end of an intense workout. Thank you Cap Fit

Fantastic experience: The team at Capital Fitness is exceptional. The way they make each person feel like they receive one/one attention during the workouts is phenomenal. The gym is always clean and the technology that is used is great… I can’t say enough about #CapFit… I would strongly encourage anyone and everyone to try it out! You wouldn’t be disappointed. If you are ready to feel energized by the Coaches, the team and by the workouts- what are you waiting for? Today is YOUR DAY!

Fantastic experience: I am SO happy my husband and I found Capital Fitness! The staff here are so knowledgeable, friendly, helpful, so kind, and FUN! As tough as the work outs can be sometimes, my husband and I always have so much fun and feel extremely accomplished! This facility is so unique and special - they offer educational classes beyond just offering fitness classes! And they also have a shake/fit bar! super convenient and yummy to fuel before or after your work out. We’re so excited to be apart of this team and love and appreciate all the coaches who help us every step of the way. Their passion and dedication is truly so amazing!!!

Fantastic experience: When you walk into the gym, EVERYONE is warm and positive. Everyone says "hi" and wants you to succeed. This is like NO OTHER GYM. The classes are challenging and they offer different versions for different levels. The smoothie bar has the BEST protein smoothies in town, hands down (pretty sure I have been to them all). Many classes offered each day, 6 days a week and I love the option of the open gym. I used to work out twice a week, but now I'm at 4-6 times a week, due to the fact that I love coming here. If you want a successful, positive workout where form is #1, run to Capital Fitness! ALL fitness levels will benefit from this great place.

Fantastic experience: Capital fitness was presented at such a perfect time in my life. I was transitioning into a new beginning. Being apart of the foundational stages watching Damien & Courtney’s journey is truly Inspiring. To see and experience the hard work and dedication of the team to help buildup and strengthen the life’s of others is what life and community is all about. What capital fitness has to offer is so much more than just a gym. It’s a way to become the best version of yourself and truly prosper in life on every level mind body & soul. With like minded people. I am Looking forward to my future and every day that comes to pass knowing that I’m capitalizing on all that cap fit has to offer. The best is yet To come #SHONUFF

Fantastic experience: I love Capital Fitness! The workouts are so great and I feel such a great burn! The entire facility smells great and is always clean. The coaches are the best! They push you while correcting your form to prevent injury. And they show you love! Capital fitness is a family and I’m so happy to be part of it!! If you’re not a member yet I definitely recommend joining! You won’t regret it!!