Information about Fit Emmett

Main St 214
29715, Fort Mill
+1 803-389-7600

Opening hours

  • Monday: 5:00 AM – 6:00 PM
  • Tuesday: 5:00 AM – 6:00 PM
  • Wednesday: 5:00 AM – 6:00 PM
  • Thursday: 5:00 AM – 6:00 PM
  • Friday: 5:00 AM – 6:00 PM
  • Saturday: Closed
  • Sunday: Closed

nc If you're looking for a personal trainer in Fort Mill or Tega Cay, Fit Emmett is the perfect choice. Schedule a consultation today to get started on your journey to getting toned, strong, and feeling great.

Prices

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Fit Emmett: Opinions

5/5 (52 Opinions)
Top Rated Gym
Estelle Prinsloo 1 year ago

Fantastic experience: Emmett and I embarked on a journey to improve my fitness level, my flexibility and my strength after a lifetime of neglect. Emmett has been my guide, my mentor and my friend. He has taught me that I am way stronger than I believe, that I can always do one more and that I can do whatever I believe I can. He has coached me with respect, kindness and empathy. Every day I grow stronger, more determined and more amazed at my capabilities. All thanks to Emmett's positive attitude which has always been committed and motivational.

T.Lamar 1 year ago

Fantastic experience: Fit Emmett is awesome, knowledgeable and can help you in area's you're weak in!

Michael Harrison 1 year ago

Fantastic experience: One look at Emmett tells you all you need to know! Seriously though, he offers a deep, educated background to the science and practical application of fitness and genuinely cares about the people whose lives he helps transform for better health and happiness. You’re in good hands with Emmett.

Josh Benson 1 year ago

Fantastic experience: I’ve had many trainers in the past, and I can honestly say that Fit Emmett is the best trainer I’ve ever had because he’s more than just a trainer. He’s a life coach, an encourager, and motivator! He genuinely cares about his clients and finds joy in being apart of the change in our lives! As far as results, I started out at 440 pounds and didn’t think I could do it after day one. In less than a month in a half I am down to 390 pounds and feel stronger than I have in years! I’m so excited to hit my next goal of being less that 300 pounds with no doubt that I will get there with his coaching and guidance! I would recommend Fit Emmett to anyone that is serious about changing their lives for the better! He’s Awesome!!!!

Louis Groenewald 1 year ago

Fantastic experience: All I can say is Emmit is the man! I love his attitude, his work ethic, his willingness to help and even go out of his way! He and his services and products are something I can get behind!

Rose Delisse 1 year ago

Fantastic experience: Awesome experience! Definitely the best out there. A wonderful coach who does a great job inspiring his clients to reach their goals. Definitely recommend!

Michelle Baysinger 1 year ago

Fantastic experience: Fit Emmett is amazing!! Awesome coach and gave me the support to lose the weight I needed to lose to be healthy! Great person to work with!

Lisa S 1 year ago

Fantastic experience: After hours of relentless searching - I came across Emmett- Let me just say- I had my doubts about personal trainers because in my past they just worked me till I wanted to throw up - however, as much research I did, I felt pretty good about signing up with Emmett- it is a financial commitment, however, with being 30 lbs heavier then I’ve ever been in my life, I felt so gross and honestly would do anything to help myself get out of this point/ I’m not a go to the gym person because I wasn’t sure even If I went to the gym that I would even be doing the right exercises to make a difference …. And I have two young kids - so if I was going to muster up the energy to work out, I was going to make dang sure it was worth my time- I made my husband sign up with me so we could at least be getting healthy together- We’ve been working about about a month and a half- from day one Emmett has brought such positivity into our lives and a personality that you will be laughing and having fun the entire workout but getting amazing results- I kinda self sabotaged myself with old habits the first two weeks, and while I didn’t lose weight, I could actually feel myself getting stronger- no longer were flights of stairs bothering me, I didn’t struggle as much as I was in the beginning- I could start to see improvement in my muscle tone- After my two weeks of slacking on my bad habits..I started to buckle down (for the most part) and started dropping weight- lost 8 lbs in the next 3 1/2 weeks, I feel like I actually belong in a gym now (and don’t look and feel like I’m dying at the end of my work outs), my body is starting to tone nicely and overall I’m just happier being where I’m at in this moment- We have Emmett making meal plans and the foods are easy to follow, easy to make and delicious- I’m not starving and find that I am actually eating less food then before because the choices are better and keep me fuller longer - So…. I still have a ways to go to from where I would personally like to be, but I’m soooooo glad I found Emmett to help me- I know I’m going to have fun on the rest of my journey and I know I will achieve my goals in record time- Even after just a month and a half I feel Emmett kinda grows on you quickly and It would be hard to imagine not seeing him regularly - he’s just amazing at what he does, how he trains, his diet advice, his knowledge of supplements, and he does it all with a huge smile, contagious laugh and an incredible heart for everyone… And the gym itself is amazing, clean, lots of great machines and equipment that works well- and I have met some of the most wonderful down to earth people there ever! Would absolutely recommend everything Emmett!

Brucie Blackburn 1 year ago

Fantastic experience: I cannot say enough good things about Emmett. He has pushed me to a level I didn’t think I could do as well as lead me along the way. I am stronger and leaner because of him. He is always there if I need help or advice. If you are looking to get stronger, leaner and healthier, he is the person to see. Invest in your health

Ashlee June-Wells 1 year ago

Fantastic experience: Emmett is nothing short of amazing. When I came to Emmett 8 weeks ago I was discouraged and frustrated with my strength and physique. Emmett took the time to listen to my goals and work with me to create an individual nutrition and strength training plan even taking into consideration my autoimmune disease and the impact that has on my gut and fitness routine. 8 weeks later and I have dropped 20+ pounds, dropped 8+% body fat, and am closing in on a sub-27” waistline. If you are looking for help to make real changes in your fitness / physique, I highly recommend reaching out to Emmett!

Eddie Jenkins 1 year ago

Fantastic experience: Fit Emmett has a great motivational personality. Working with his group was fantastic to say the least.

Jerome Brazzell 1 year ago

Fantastic experience: Emmett is a great personal trainer and will help you reach your goals. I would definitely recommend

Cece Stewart 1 year ago

Fantastic experience: Emmett is a lot of fun, energizing and is really helping me built strength. I thoroughly enjoy working out with Emmett.

j bev 1 year ago

Fantastic experience: Emmett is an Awesome coach! Very knowledgeable with a proven system that works. Very professional, great energy and personality. If you're looking for a coach, look no further, he's the guy!

Pam Huckabee 1 year ago

Fantastic experience: AWESOME TRAINER. I have lost weight from a 1x to a medium in 3 months. My trainer is a great motivator. I can move now and it doesn't hurt. Best decision I have ever made. A life changing experience.

Elliott Jeter 2 years ago

Fantastic experience: Fit Emmett is great at what he does. If you’re looking for a reliable personal trainer to help you reach your fitness goals, don’t hesitate to contact him.

Karen Linn 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The 6 week Summer Shred was a great experience! Emmett was so helpful and answered any questions that I had. The program was easy to follow and I am happy with my results. I feel better now physically and mentally then I did six weeks ago. So grateful I did the program!!! .

Willie Cornish 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Emmett is great to be around and a awesome trainer! Always very professional, he gives his all daily to help make others better physically and mentally. I highly recommend him for anyone that's looking for a change. You will definitely get results that you can see and feel!

Theresa Mateo 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Emmett is one of the best trainers and individuals I’ve had the pleasure of working with. His plan is easy to follow and works. I would highly recommend him to anyone looking for help achieving their fitness goals.

Brandy Powns 2 years ago

Fantastic experience: Positive: Professionalism Emmett is AWESOME!! He is very professional, knowledgable, and kind. His nutrition plan really suited my lifestyle. The combination of nutrition and workouts that he recommends really works!! I'm glad I chose him to be my trainer!

Thom Zwawa 2 years ago

Fantastic experience: As a professional trainer and international celebrity fitness chef, its not often I get the honor to write a review for another trainer or coach. I must say, I am honored to write a 5 star review. Emmett is not only a great Trainer, coach as well as a amazing athlete, he a GREAT HUMAN, LEADER AND A BLESSING TO THIS WORLD.... YOU DA MAN Emmett

Carolinas Renovations 2 years ago

Fantastic experience: Positive: Communication , Professionalism Emmett is extremely knowledgeable, highly motivated and focused on each individual persons needs 100%. I highly recommend him, he's changed my life significantly!!! Keeps me motivated and directed on the right path for my health!

Bill Novotny 2 years ago

Fantastic experience: Positive: Professionalism Emmet has a great personality, very energetic and knowledgeable! Being around him really pushes you to work harder in your workouts. It's also great to see a trainer that obviously 'practices what he preaches,' as he is always pushing himself to the next limit.

Britt P 2 years ago

Fantastic experience: Positive: Communication , Professionalism Emmett is such a great trainer! He's very professional, has a very positive attitude, he checks in on off days, he encourages and motivates you to stay on track. I really enjoyed working with Emmett and if I get back off track i would definitely contact him again!! #Turtletime

Debbie Lancaster 2 years ago

Fantastic experience: Emmett is incredibly knowledgeable and personable, knows how to design perfect workouts for steady progress toward your goals and celebrates with you. I had plateaued and needed a boost as a lifelong athlete. Consulting with Emmett was the best decision ever for my fitness goals. I was a competitive, two-sport athlete at Clemson years ago and now feel stronger than I did even then. So glad FitEmmett is in the world.

Christopher Backeberg 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Emmett has been fantastic to work with. He has a level of enthusiasm about your progress which is unmatched. He makes it fun, he keeps you accountable, and brings the science of strength training, cardio and diet together to enable you to achieve your goals. I lost 20-lbs in the course of 3 months.

Chris Causey 2 years ago

Fantastic experience: The best. Highly recommend. Saw results quickly. Made it fun. Will continue to use. If you need a trainer, there is no one better.

Carrie Clark 2 years ago

Fantastic experience: I started working with Emmett since April of 2021, having struggled with my weight all my life and being told I’d “unlikely lose the weight I wanted with just diet and exercise”. Fast forward to 5 months later and I’m down about 27lbs and feel fantastic! Emmett has provided me a safe space to feel comfortable learning how to workout and eat better for my body. He is always encouraging me to reach my full potential and has a smiling face each day I walk in—sometimes, not wanting to be there. I have become more confident and am learning how to feel better in my own skin, knowing this is a journey not just a “quick fix” diet. Emmett is always available to answer every question I have and is an A+ personal trainer who has changed my life!

Rochelle Mason 3 years ago

Fantastic experience: I have tried so many diets and exercise routines over the years. Emmett focuses on long term results, not just losing weight quickly for short term success. Anyone can help you lose weight that most people will unfortunately turn around and put back on within a few months. He fosters an environment of encouragement and education. I like that Emmett regularly works at motivating his followers and clients. It’s a tough process but it’s nice when someone keeps pushing you.

Rebeca Kipp 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality From the beginning Fit Emmet has been wonderful. He listened and helped in setting good healthy goals. He is always a call, or text away for any questions I may have. Within the first month I could feel my confidence and strength grow. I'm very happy that I found him and that I am able to train with him weekly.

Cindy Skott 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I started working out with Emmett 6 weeks ago . 1st time I have had a trainer . I look forward to working out . He encourages you , explains the movement , has patience , very friendly.He makes you feel comfortable in the gym not intimidating.He is very knowledgeable on nutrition also . Check him out .

Ozuna Enterprise LLC 3 years ago

Fantastic experience: Emmett is a good coach , he is dedicated to a fit lifestyle and brings this along with hard work and motivation to his clients. Emmet is very inspiring! We have used him for nutrition plans and watched his videos for new and various training techniques. Personal coaching from Emmett is where people benefit the most , I’d definitely recommend it.

Katie Morrill 3 years ago

Fantastic experience: Emmett is truly amazing! I was still on maternity leave when I started working with Emmett, and he knew exactly how to individualize my plan to get the best results while still allowing my body to recover. He truly cares about his clients and does all he can for them to get them to their goals inside and outside of the gym!

Justin Bell 3 years ago

Fantastic experience: Great personal trainer that gives you the person feel even when it is a group class. Emmett makes your goals a reality and continues to push you via text and phone calls. He also makes sure you understand that digress is mostly about what you eat. He will work with you to curb your appetite and eat the right things. I wish I could have worked with him longer. (The wife wasn’t keen on me losing weight while she was gaining because of the pregnancy) If you are looking for gains try Emmett!

William Clary 3 years ago

Fantastic experience: I regard Emmett as one of the best personal trainers in the business, no matter the individual need or interest! He brings the total package... passion, energy, professionalism, communication, attention to detail and overall knowledge to each appointment and client. So, if you're serious about seeing fast and sustainable results and having fun doing it? I highly recommend that you connect with Emmett today!!

Stacey Norris 3 years ago

Fantastic experience: I can’t say enough about Emmett and how much he motivates and inspires me to be a better version of myself. For the first time in my life I am exercising on a regular basis and have been for close to a year now. In addition to the workouts tailored just for your goals, he provides nutrition and meal plan information, and many resources to help you along the way. He has such an uplifting personality that I leave each workout feeling positive. If you are ready to make a change, contact Emmett. He will help you transform your body and change your life!

Lindsay Safranek 3 years ago

Fantastic experience: Emmett is amazing! He truly cares about each and everyone of his clients. His high energy and explanation of workouts makes everyone feel welcome, positive, and encouraged to achieve their goals.

Joanna Harris 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I met Emmett over 12 years ago and he's amazing! His knowledge of nutrition & exercise is top-notch, he's a great motivator, and overall an outstanding person!! If you want a world class trainer, then he's your guy!

Information Xchange Group 3 years ago

Fantastic experience: Ok, I was traveling to Charlotte for work and knew I needed some help to not gain ‘ my mamma food weight’. So I did a little research and found Emmett. I knew from the first call he was the one. His energy, his willingness to answer questions, he set expectation of me the client and reminded me even if I fell off he had goals for our success. All I can say is Emmet is awesome. He is a walking billboard of his own product and when looking for a trainer that is very important to me. Emmetts plan came with an app, workouts and nutrition. I must admit I often change my eating habits...but since working with Emmet trying to be more consistent. Lastly, although I’m not local Emmett and his team still stay in touch. I have access to his works and nutrition. In all honesty,Emmetts a GREAT person who loves what he does which makes him and his team even more special. Please note: I use ‘I’ but my daughter and mamma (82 years old) also worked out with Emmet. My mom was having posture issues. Thanks again for everything!!! Looking forward to your support Fit Emmett. Your FIT Family is truly grateful for you!

Summer Orr 4 years ago

Fantastic experience: Emmett is a very motivating & hard working coach. He makes sure all his clients needs are met & results are shown!! Love him!! Would recommend to anyone in the area!!

Sindy Wylie 4 years ago

Fantastic experience: I love Emmett! He is someone that is crucial to have in your life. He is a tremendous help in reaching your fitness goals. He worked with me to setup a workout plan that was personalized to me. He is a true professional!

Nikki Carroll 4 years ago

Fantastic experience: Emmett is an amazing trainer and very professional. He truly does want his clients to become the best possible version of themselves. I’ve been with him for almost two months and I’ve never felt better than I do now. He gives you realistic goals that are very achievable. If I can do it you can too!

Tracy Bolin 4 years ago

Fantastic experience: I have been working with Emmett since July 2018. He’s awesome! I like the fact that he holds me accountable and makes me work hard to try to achieve my health and fitness goals. He also offers nutritional plans to fit your needs. I highly recommend Emmett. He will motivate you!

Roddy B 4 years ago

Fantastic experience: Emmett is a fantastic trainer! Very knowledgeable and enthusiastic. He truly cares about his clients and their success. I recommend him to anyone looking to get a kick start on their fitness journey

Olivia Kuebler 4 years ago

Fantastic experience: I have trained with Emmett for several years. He is by far the best personal trainer I have ever worked with. He is very knowledgeable, motivating, and adapts my workouts as needed. He is also a really great person and fun to talk with! I actually look forward to my workouts. Best of all, when I workout with Emmett I see results.

Olivia Kuebler 4 years ago

Fantastic experience: I have trained with Emmett for several years. He is by far the best personal trainer I have ever worked with. He is very knowledgeable, motivating, and adapts my workouts as needed. He is also a really great person and fun to talk with! I actually look forward to my workouts. Best of all, when I workout with Emmett I see results.

Jason Jacumin 4 years ago

Fantastic experience: I've known Emmett as a friend and in a fitness capacity for over a decade. I've seen both he and his level of commitment to both his health and his clients again and again. As well as experiencing it myself. If you're really serious about fitness goals, he's the guy you want in your corner. Make the commitment, do what the man says and be patient, you'll get results.

Tyler Lee 4 years ago

Fantastic experience: Emmett is an incredible trainer who is dedicated to connecting with each of his clients to determine what steps they need to achieve their physical goals from diet plans to workouts. He works with people on various schedules, and always pushes his clients to give a maximum effort to achieve the results they desire. His efforts to keep people motivated, and have them stay the course is truly admirable. His years of experience & knowledge that he shares with his clients is truly something that can benefit people for the rest of their life. If anyone is looking for a trainer, I would highly recommend Emmett as he is truly dedicated to helping you achieve your goals and become the best version of your self physically.

Lauren Gent 5 years ago

Fantastic experience: Working out with Emmett is the best! He truly cares and is determined to help each and every one of his clients reach their goals! Definitely worth going to see him, I have seen a change in my body and my attitude since working out with him! I love it so much I keep going back!

Chris Jones 5 years ago

Fantastic experience: Emmett is an amazing trainer and person. He cares about his clients and individualizes meal plans and exercise plans for them specifically. Emmett stays up to date with the latest studies and fitness data to use with his clients and understands that they are human. I’d recommend Emmett to anyone.

Patricia Cortorreal 5 years ago

Fantastic experience: Emmett is by far the best trainer I ever had. I have tried many other trainers and exercise programs in the past, but nothing compared to Emmett’s professionalism, quality and level of care for his clients. For a very long time I was not able to get off the couch, until I started working with Emmett. He pushes hard and encourage his clients to keep going. I like all the health tips, meal plans and motivating workouts he offers. I have lost 25 plus pounds in 6 months and a lot more energy, my skin looks better and not to mention the wonderful people I have met in the group workout. Thank you Emmett for investing on me.

Jeremy Sinclair 6 years ago

Fantastic experience: I’ve trained with Emmett before and I already know the benefits of his workouts and diet plan. He is a Top Notch trainer and you will feel the burn. He is the best trainer no matter what your goals are! Give him six weeks and see if you notice a difference. I’m super excited to workout with Emmett everyday.

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