Information about SPENGA Fort Collins

Jessup Dr 1981
80525, Fort Collins
+1 970-239-3003

Opening hours

  • Monday: 5:00 AM – 7:00 PM
  • Tuesday: 5:00 AM – 7:00 PM
  • Wednesday: 5:00 AM – 7:00 PM
  • Thursday: 5:00 AM – 7:00 PM
  • Friday: 5:00 AM – 1:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: 8:30 AM – 12:00 PM

If you want to have a strong body and mind, SPENGA believes that the best way to do that is through a combination of spin class, strength training, and yoga. They offer a free trial so you can try it out and see for yourself how great it is!

Welcome to an unparalleled fitness experience. SPENGA is the only gym or studio of its kind that combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.

If you want to have the best workout ever, you should buy SPENGA tanks, tees, sweatshirts, drinkware, and accessories. You might even be able to find a pop-up shop with goods from local retailers or our exclusive brand partners.

Prices

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SPENGA Fort Collins: Opinions

5/5 (51 Opinions)
Top Rated Gym
Celina Gorham 1 year ago

Fantastic experience: I recently started attending classes at SPENGA in Collins after my gym in Windsor closed. I’m “hooked“ already after attending only five classes. The program provides me aerobic, strengthening and stretching/flexibility training in a one hour class- which is exactly what I was looking for at my age of 62. I feel very comfortable with other participants, ranging in ages, athletic performance, etc. I will definitely continue here.

Melanie Haffer 1 year ago

Fantastic experience: Spenga is an amazing gym! It is the perfect balance of cardio, strength and stretching. Perfect for someone like me with bad knees from running and always lacking in the stretching department. You will always find the instructors upbeat and happy with awesome playlists.

Jamie Hammond 1 year ago

Fantastic experience: I have loved every session at SPENGA so far! The workouts are great and well-rounded. I love group fitness, but in order to do the amount of yoga or cycling or strength to make those membership worth it, I'm spending way too much time in different studios than I can afford. SPENGA makes it easy to get a great, holistic workout in a short amount of time. The staff is SO KIND and welcoming, too. They never make the studio feel clique-y or like you don't belong there. I'll definitely keep going!

Kristin Semmens 1 year ago

Fantastic experience: Such a motivating, encouraging and inspiring place to work out. I love the focus on three of the most important parts of maintaining healthy mobility and feeling good in our bodies- cardio, strength training and yoga. I love it.

Dailene Erickson 1 year ago

Fantastic experience: As a former indoor cycling instructor, I appreciate their proper use of Spinning Bikes, keeping the moves simple, correct positioning, and avoiding moves that are often used in cycling studios that are of high risk and zero benefit (like pushups and exaggerated hovering, static climbs etc). The instructors are motivating and fun. Great concept!

Nicole Ethridge 1 year ago

Fantastic experience: Love this studio! The 20-20-20 format is great and feels like a very balanced workout. Love that they have the 2x a week membership option and plenty of class options too since my work schedule is sometimes inconsistent

Shane Epping 1 year ago

Fantastic experience: I have belonged to SPENGA Fort Collins for about a year. The energy at SPENGA is exceptionally positive and the trainers rock! The bike helps with my cardio, the weight training helps with muscle toning, and the yoga pulls it all together - mind, body, and spirit. For me, the pre-established structure of the workouts is exactly what I want/need. It's a great place to escape for an hour and exercise.

Emily Kemp 1 year ago

Fantastic experience: It’s such a great workout and it is always hard enough to keep you pushing yourself. I love that your workout goals are based on what you have done in the studio and not some random metric. It’s fun and different every time. I also appreciate that I get 3 workouts in one hour: spin, strength and yoga.

Amy Haram 1 year ago

Fantastic experience: I love having 20 mins each of spin strength and yoga, perfect amount of time, and is still challenging. All the staff is amazing and encouraging. Very clean. Highly recommend

Brynda Peterson 2 years ago

Fantastic experience: Such a great place to kick off the end of winter! Excellent training program. I love the variety and ability to work out at my own level.

Jason Miller 2 years ago

Fantastic experience: The staff and instructors at Spenga FoCo are amazing! I tend to get bored on stationary bikes but the format with power goals along with the strength and yoga segments keep me feeling balanced and energized!

Tyler Hileman 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I had a great experience at SPENGA! The staff was so welcoming, and the studio looked brand new. Emily was my instructor, and she played straight BANGERS during the spin and strength portions. It was a great all around workout and experience, and I will definitely be back!

Jacquelyn Moody 2 years ago

Fantastic experience: I LOVE SPENGA Fort Collins! I first heard about SPENGA back in December 2019 and I was thrilled to hear that a studio was opening in Fort Collins. I had recently gotten into spinning, but I was really missing my strength workouts and I only wished I could also swing a membership at a yoga studio too. SPENGA solved both of these issues for me as the classes include spinning, strength AND yoga all in one hour! I always leave knowing I got a GREAT workout in! I also appreciate the instructors as well as the manager Emily and the owner Adriana so much! The SPENGA Fort Collins instructors clearly care about each person in the session, often recognizing us by name and always encouraging us to do our best! I also love that at SPENGA, I don't feel like I need to compete against anyone else there; as they say over and over, it is "you vs you!" Unfortunately, I struggled with a foot injury for much of my membership time at SPENGA; however, Emily and Adriana have been so supportive and understanding and have helped me maintain my membership in a way that I feel good about as well as supported me in continuing to move and workout in a way that is safe and good for me. I cannot say enough good things about SPENGA Fort Collins-- I highly recommend giving them a try!

Liziane Giora 2 years ago

Fantastic experience: I've been coming to this studio for 5 months now and I must confess that, for the first time in my life I was able to create a gym routine that I actually enjoy. I've never been a gym fan before but now I really get excited and try to attend the sessions almost every day! The people there are kind and friendly, and are always in a good mood, which helps set the nice vibe during workouts. The format of the sessions is really good, indeed. I'm the type of person who needs to attend classes and have someone tell me what to do, lol, and getting a lot o cardio + weight + yoga in one single visit just makes sense, specially if you wanna keep your sessions more frequent. (My goal is 4x-5x a week now that I know my body limits better). Also, I've never been too excited for spinning classes, but oh man, that burns some serious calories, lol! I like that the only competition during spinning is really "You vs. You", so you're not being compared to the other folks in a leaderboard and can adjust the workout to your needs without losing any benefit of the exercise. The 20-min strength circuit is always different, but always focusing on getting your body stronger. Yoga is something I hadn't really done before, and I can feel how much my body improved since the first sessions. Definitely worth for stretching after workouts and resetting body and mind. I'm glad I joined this studio.

ashton schmeeckle 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Just started SPENGA last week and I am hooked! I love the class format (20 spin, 20 strength, 20 yoga) and the variety within the categories, you just never know what you’re going to get! All the instructors have been kind and encouraging. Happy to be a member!

Barb Bovberg 2 years ago

Fantastic experience: UPDATE October 2021: Last week I hit one year of attending classes at SPENGA. Prior to joining SPENGA, I had never had a gym membership anywhere. I love the combination of spin/strength/yoga all in one hour. Every single instructor, and staff member, is nothing short of AWESOME! They are all friendly and encouraging. The werkouts are fantastic. Every ride is different from playlists to intensity and what a calorie burn! The different strength formats are intense, but instructors always encourage you to listen to your body. I absolutely love Yoga. A year ago I didn't know the names of the poses, much less could I do them but now it's my favorite and I love ending my werkout with Yoga. I feel stronger than ever! I love the SPENGA format of 20 minutes of spin/20 minutes of strength/20 minutes of yoga. It's an amazing all-around workout! All the instructors/staff at the Fort Collins studio are wonderful. They make you feel welcome and assist whenever you have questions. Highly recommend!

KristineMarie 2 years ago

Fantastic experience: SPENGA covers all the components of my workout that I was missing ... the hardcore cardio of spin, strength building, and the flexibility of yoga. I have noticed significant improvements on the tennis court, running, and slopes. I feel the workout helps to prevent injuries from my other sports. And ... the best part is the vibe there. Supportive, enthusiastic, challenging, and inspirational ... all that packed into 60 minutes! Love it!

Jan Hester 2 years ago

Fantastic experience: I started at SPENGA at 5am on the first day it opened, and have been going ever since. The trifecta of cardio, resistance and yoga is exactly what I’ve always felt is most important when it comes to health and fitness. The instructors are all awesome—high energy, knowledgeable and personable—and I think it’s impossible to have a bad workout, even if it isn’t my best day. I highly recommend trying SPENGA—it may well change your life!!

Aida Yavari 2 years ago

Fantastic experience: This gym is not only brilliantly designed to keep you interested in your workout, but it's actually FUN! I'm blown away by how clean, organized, and smooth-running the process is. The three people I interacted with Hannah, Emily, and Adriana were all incredibly kind, informative, and motivating. It's just A+ all around, and I'm excited to try more classes because it's a different class everyday. For the person who doesn't know how to commit to three different types of gym memberships because you like cardio, strength, and yoga-- this is the place for you. HIGHLY recommend!

Tiffany Ehrlich Paulus 2 years ago

Fantastic experience: Love putting in WERK at SPENGA Fort Collins!! The instructors are fun, energetic and encouraging. Plus the format: spin, strength and yoga, is such a great workout for both your body mind! Highly recommend for anyone looking for a new fitness studio to call home

Christy Texeira 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have thoroughly enjoyed the Jessup Farms SPENGA. Their team members are friendly, knowledgeable, encouraging, and professional. The facility is very clean and well kept. Best of all the workouts are GREAT!

Adriana Dahl 2 years ago

Fantastic experience: SPENGA is amazing! It really is the best werkout ever! Each session is different every time you come and everything is customizable with the "you vs. you" mentality. Everyone on the team is very welcoming and friendly and the instructors all have incredible talent. The studio is kept incredibly clean and they do a very good job following current COVID protocols and guidelines - including wearing masks at all times. Coming to SPENGA is a must and a wonderful place to be!

Tayler Edwards 2 years ago

Fantastic experience: Wow, where do I start with this wonderful studio?! I joined in October when SPENGA opened here in Ft Collins and it has absolutely changed my life! This studio put the fun back into exercise for me. The great jams, motivating coaches and ‘me vs me’ mantra makes me look forward to my sessions every single day! It’s a strong and empowering environment where I’ve made friends and seen incredible results in muscle gain and endurance. Before finding SPENGA, I personally was struggling to hold myself accountable in terms of making it to my workouts due to a lingering back injury. SPENGA’s online sign up system helps keep me accountable to go to my planned sessions. I never think about missing a workout now, because my sessions at SPENGA are truly one of the best parts of my day. If you’re on the fence about signing up, DO IT! You will not regret it!

Melanee Rossman 2 years ago

Fantastic experience: Love this workout! This program makes sense for me and is sustainable. I have tried lots of boutique gyms in the past and this is by far my favorite. Every instructor has been incredible and personable. Great workout if you are pregnant and you can scale to what you need.

Tracy Spillman 2 years ago

Fantastic experience: SPENGA is great! The staff and instructors are friendly and encouraging. No matter your fitness level or age, the options and alternatives provided can challenge you where you are! And, the workouts are never boring and each day is something different. Love my SPENGA family!

Emelia Grasso 2 years ago

Fantastic experience: SPENGA completely changed how I feel about exercise. Balancing spin, strength, and yoga in every class has reminded me the importance of each pillar of exercise and taking care of my body. I look forward to walking into each session knowing I will have an amazing workout!

Jessica Buglewicz 2 years ago

Fantastic experience: When I began my search for an amazing Gym to help me achieve my goals this year, I was ecstatic to find SPENGA! I bounced from gym to gym for a few weeks trying boxing, spin only classes, and orange theory but when I walked into SPENGA, I knew that I didn't want to go anywhere else! If you are anything like me, I get bored and I quit easily when it comes to working out. At SPENGA every day is different! The first 20 min. is a new spin adventure, every time you go. They have new music and fun ways of pushing you to accomplish new goals. Before you know it, your moving into 20 min. of strength training! I never knew there were so many ways of building up your strength. Luckily, the coach is there every step of the way to make sure you have good form and motivation to believe in yourself to keep going! Finally, after 40 min. of exciting and encouraging spin and strength exercise, you move into 20 min. of yoga. The one thing I always lacked in, was stretching out after a good work out. At SPENGA they are not about to set you out into the world without making sure they set you up for success! They carefully guide you through some much needed stretches and increase your ability to balance. I've been going five days a week for about four months now and I love the environment, the coaches and the people that go there. SPENGA has changed my world, I can't thank them enough for their kindness, their motivation, and ability to help me find the new and improved ME!

Olga A 2 years ago

Fantastic experience: I have absolutely fallen in LOVE with SPENGA Fort Collins! Always looking forward to attend my next class! Front desk staff is super friendly in the mornings and ALL the instructors are friendly, encouraging, and have music you can dance to! Such an amazing atmosphere and they maintain super clean equipment you feel safe using during the pandemic! 10 out of 10!!

Rilee Boyd 2 years ago

Fantastic experience: SPENGA IS INCREDIBLE! The staff and instructors make me feel so welcomed every time I walk through the front door, they are all eager to learn your name and welcome you in! Not to mention the studio is super clean and is cleaned throughout the sessions each day! I love going to SPENGA and never regret going because they push me a little harder every single time!

Alicia Breilein 2 years ago

Fantastic experience: SPENGA is seriously the best work out ever! A super positive and empowering environment. I only go twice a week, but all my instructors know me by name. Always welcoming, never intimidating like a regular gym can sometimes feel. Lisa, Kamal, Adriana, and Amy kick my butt in the best way possible! ALSO I’m very impressed with how hard they’re working to keep everyone safe and healthy with their covid protocol. 10/10

Lisa Padgett 2 years ago

Fantastic experience: Update- June 2020 Come join an amazing community of people. Been doing SPENGA since October and it's wonderful. I've made new friends and have the best motivation from instructors, employees and friends!! Join us!! Love going to my SPENGA classes. It's such a great workout with amazing instructors. They really care about you and motivate you. I'm very glad I joined and recommend it to everyone I know. Definitely feel like part of a family

Terra Moore 2 years ago

Fantastic experience: If you haven’t checked out SPENGA yet, you are missing out! This gym is the perfect place to meet all your fitness needs. Every workout includes 20 minutes of spinning, 20 minutes of strength and 20 minutes of yoga. Each workout is unique and so much fun! Before joining SPENGA, I hadn’t taken a spinning or yoga class, but I absolutely love both of them! I’m 50 and yoga has been so great for my body. I feel better, can move better and have fewer aches and pains. SPENGA promotes the “you against you” motto. Everyone at SPENGA is working to be their BEST self! By far the BEST thing about SPENGA is the culture! Adriana and her staff genuinely care about each client and their fitness goals. They are encouraging and very motivating! They have created an incredibly positive culture! One that I’ve never experienced at a gym before. I instantly felt like a part of the SPENGA family! Each time you work out, you leave with positive mantras and quotes to support you throughout your day! If you haven’t visited SPENGA, come take a class this week! A year from now, you’ll wish you started today!

Andrea Jenkins 2 years ago

Fantastic experience: Wow....love the Spenga work out! I’ve been going since Oct launch, and it is the perfect mix of cardio, strength and yoga - I feel great! The instructors are amazing, lots of class time options, and super clean! If you want a great, did I mention fun workout, this is your place! Thanks Spenga, see you soon!

Allie Clagett 2 years ago

Fantastic experience: SPENGA is an amazing workout!! In the past I was skeptical about group workout classes with most being strictly cardio based but joining SPENGA totally changed that for me. The combination of spin, strength, and yoga gives me the perfect workout in only an hour! All the instructors and staff are so knowledgeable and kind. The facility is always clean and I have felt safe during my workouts throughout these Covid times. Highly recommend to anyone looking for a change in their workout routine.

Colyn Gackenbach 2 years ago

Fantastic experience: I have been coming to this Spenga studio since the day it opened, and let me tell ya, it is one of the most fun and dynamic workout studios I’ve ever been to! I didn’t know if I would enjoy the spin portion, but I am really liking how challenging it is. The staff is amazing and motivating, I look forward to seeing them almost everyday! Worth the money and I’ve had a renewed sense of confidence in my body and strength since coming here.

Alexi Laursen 2 years ago

Fantastic experience: I have been going to Spenga since they opened. I was looking for something that would keep me accountable versus working out at home. I never really liked going to group classes just because I was somewhat self conscious and I knew in the beginning I was not in shape. Everyone at the studio is so friendly and welcoming that any of those uncomfortable feelings quickly went away. The workouts will always challenge you, and you will always leave feeling accomplished! I have never had a bad class with any of the instructors but a few of my favorites are Kamal, Amanda, Ally and Haley! They are motivating, are focused on making sure your form is correct and always have good playlists!

Robin Rathje 2 years ago

Fantastic experience: As a non-gym person, I was reluctant to try it out because I was out of shape and out of my element. I was greeted with friendly staff and encouraging/knowledgeable instructors, which made/makes the studio an all-round enjoyable atmosphere. I absolutely love getting cardio, strength training and yoga/stretching all in one hour! I thought spin would be too hard and never thought I’d like yoga... big fan now. It’s the perfect combination! And, I’m noticing a change in my health and it feels awesome!

kristin reese 2 years ago

Fantastic experience: I have really enjoyed my workouts at SPENGA. All of the instructors are so motivating and encouraging. I’ve not always enjoyed or picked cycling, but love it now! I’m proud to say I’ve almost cycled 100 miles since joining SPENGA. I like the variety of a good cardio workout on the bike followed by weights and ending with yoga. It’s a perfect balance to my workout routine.

Jessica Okeefe 2 years ago

Fantastic experience: I absolutely love this place! SPENGA is such a perfect combination workout and you never get bored! I love how personal each staff member is and genuinely cares about their members! Finally a workout I don’t dread going to, but actually look forward to! I’ve lost 10 pounds in the first month and can’t wait to see my body transform even more from coming!

Kara Wagner 2 years ago

Fantastic experience: SPENGA is fantastic. I love the variety & quality of instructors, the sparkling clean studio, and that the pandemic is still taken seriously. I look forward to my visits each week. I enjoy the spin/weights/yoga format and that each session is truly your journey.

Hillary Chlebisch 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Love love love my SPENGA family! Nothing but good things to say about the staff, facility, and classes. Always welcoming and professional from the moment I walk in the door. HIGHLY recommend for anyone looking for a new exercise routine.

Audrey Snyder 2 years ago

Fantastic experience: This was the first studio I've been to since COVID-19 started and I'm so glad I did!! It is super SUPER clean, professional, and every instructor is there to encourage safety and a good workout. As a gym newbie - I was scared about being too out of shape. BUT, the whole mentality is you vs. you. They give you the recipe, and you basically decide what ingredients you're going to use to accomplish your best work out. Everything is very spelled out. Spin, strength, and then yoga. During the strength section, I loved that they have TVs that continuously play the current exercise you're doing so you have a reference if you feel like you're losing your form. Natasha was my instructor and I highly recommend going to her class!!! All the instructors are amazing and help facilitate your best work out... every time!!! If you're even the slightest bit interested.... GO! You're going to love it. Promise!

Lauren Bell 2 years ago

Fantastic experience: After my first SPENGA workout I was hooked! The 60 minutes flies by and the trainers are always helpful and motivating and they have awesome playlists! I had never done a spin class before coming here and it’s becoming my favorite part of the workout.

Lexi Hutchinson 2 years ago

Fantastic experience: You will not be disappointed coming in for session! The staff will always greet you with a smile and the instructors will push you to get the most of your workout. So happy to have found a consistent spot for my workouts!

Haley Hendrickson 2 years ago

Fantastic experience: I love to be active but am not a “gym” girl. I have struggled for years to love “working out”...until I found SPENGA. It is the PERFECT workout experience in my opinion. The 20 minutes of each workout (spin, strength and yoga) are high energy, fast moving and vary from class to class to give a great overall workout experience. I leave sore and sweating but happy to come back again. The gym doesn’t “feel” like a gym either. It’s so clean and smells good which is a plus. Thanks for bringing this workout experience to Fort Collins Adriana and team! I’m happy I found you!

Lyndi Warner 2 years ago

Fantastic experience: I went for the first time the other day, and the staff was all so welcoming and nice. I don’t cycle very often but they were very encouraging and pushed me to get such a great workout in! The instructor was very upbeat and encouraging and ended yoga with an uplifting quote. I had a great first experience at Spenga and will definitely be going back!

Emma Mielke 2 years ago

Fantastic experience: Love love LOVE Spenga! The positive, empowering energy is truly intoxicating. The staff is always so kind and knew me by name almost immediately. I have never been into spin before, but Spenga has truly made me love it! I love the variety in the classes with spin, strength and yoga, the instructors are amazing and these classes have helped me reach my fitness goals quickly and have fun while doing it! They keep all of the workout areas very clean and sanitize equipment almost immediately after each 20 minute portion of the workout.

Kelci Johnson 2 years ago

Fantastic experience: I walked out of the gym feeling like a whole different person than when I walked into the gym. I attended a Saturday morning 7:00 am class going in with little motivation. But when I left there, I felt empowered, I felt strong, and I felt confident in what I accomplished. Lisa was my instructor, and she was one of the best instructors I have had in a workout class before. The music she selected was great, but above all, she emphasized the importance of listening to your body, that everyone's body is beautifully and uniquely made. I felt motivated rather than yelled at, and I am so glad I get to enjoy the experience that Spenga gave me!

Jessica Mao 2 years ago

Fantastic experience: Coming from a powerlifting/circuit gym that closed, I didn’t know how I would like the sudden change to SPENGA. After my very first workout though, I was hooked! I couldn’t believe how much I accomplished in one hour with spin, strength, and yoga all in one session! And I FELT so refreshed, too! This is definitely such a great one-stop shop for your physical movement needs. Spin is tough but gets your body warm, quick! Strength is always a very structured HIIT format (varies each day) and super customizable with the weights. Finishing with yoga is such a breath of fresh air! I come out feeling at peace and refreshed every time. I highly recommend SPENGA!! Every instructor is super good and unique in their own way, bringing something different to how they lead the class be it a super poppin’ playlist, beautiful quotes/mantras during yoga, and/or their infectious fun and quirky personalities. I look forward to class every time with any instructor. They also make such a devoted effort to learning your names. You can really tailor the workout to your needs - some days I am ready to go super hard, others I take it easier depending on how I feel. There’s no pressure to compete with anyone because SPENGA really encourages “You vs. You” and celebrate the diverse modifications people take. It’s a workout that is doable for every body as I love seeing the body diversity in our classes. The gym is also super clean and this particular location takes great care in following COVID-19 protocols. Definitely give it a try!

Ali Gillett 2 years ago

Fantastic experience: Positive: Professionalism , Quality I love SPENGA! I'm feeling so much more motivated to workout since I started, and happier too! The classes are super fun and I always feel energized after. The studio is really clean and very well organized. Everyone is so friendly and helpful, so happy I found it!

Emma Montie 3 years ago

Fantastic experience: I have had the best experience at SPENGA! Booking is easily completed on the app, and upon arrival the staff members make an effort to learn everyone's name. The studio has a trendy modern feel and is sparkling clean. The workout format is structured in three parts and makes the time fly by for someone like me who is usually glued to the clock. The workouts are always challenging, but can be modified or taken at your own speed. I highly recommend this gym and well rounded workout format to all!

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