Information about 2L2Q Fitness

Jean St 1550
36107, Montgomery
+1 334-314-1706

Opening hours

  • Monday: 5:00 AM – 7:30 PM
  • Tuesday: 5:00 AM – 7:30 PM
  • Wednesday: 5:00 AM – 7:30 PM
  • Thursday: 5:00 AM – 7:30 PM
  • Friday: 5:00 AM – 6:30 PM
  • Saturday: 7:00 – 11:00 AM
  • Sunday: 1:00 – 4:00 PM

2L2Q Fitness is a gym that helps you improve your fitness and live a healthier life. The gym is located in Montgomery and provides a supportive community.

Our Montgomery community is built on helping each other achieve our goals. Every single person who joins us is welcomed, and leaves every workout feeling more confident in their body than before.

Our friendly, world-class trainers will take the guesswork out of your workouts, coach you through challenging (but really fun) workouts in the Montgomery area, and provide the perfect combination of coaching and accountability to help you focus on what matters most.

We are the best gym in Montgomery and we will help you stay accountable and achieve your health and fitness goals. We guarantee that you will achieve your goals with our perfect strategies.

Join our supportive community of like-minded people in Montgomery and push yourself in our fun group classes with the help of an expert coach.

Our personal training program in Montgomery is the best way to get in shape with the help of our experienced coaches. You'll be able to create your own workout schedule that fits your needs, and you'll have the support of our whole team. This way, you can customize your fitness experience to get the most out of it.

If you're feeling confused about your nutrition, our team can help you create a perfect plan that your body needs! With 2L2Q Fitness, you'll be able to reach your goals quickly!

2L2Q is a great place for people who want to improve their fitness and be part of a supportive community. The coaches are very experienced and will help you reach your goals. The workouts are tough, but I feel great after because I know how much effort and discipline it takes to push through. I'm so happy to be part of this amazing family.

I've never been pushed so hard before, but it's so worth it! The coaches are great, and it's great to workout with such supportive people. The gym has everything you could ever need in terms of equipment. It's perfect for anybody and everybody!

During this first visit, we will give you a tour of our facility, introduce you to some of our expert coaching staff, and work with you one-on-one to narrow down your exact health & fitness goals; giving you a perfect game plan for a healthy life!

Now that you have defined your goals with help from one of our amazing coaches, you will start by taking a course on the fundamentals of training. This will help you implement sound habits throughout all areas of your life, allowing you to start on the road to success!

If you have the basics down, you can attend fun and challenging classes with the support of expert coaches. You will also be surrounded by a community of people who are here to help you achieve your goals.

Chase was born and raised in Montgomery, AL. He attended high school at Robert E Lee and Auburn University for Kinesiology (Health Promotion). Chase has been a CrossFit athlete since 2012!

Crossfit Level 1 Trainer, USAW Level 1 Weightlifting Coach, ASCM Personal Trainer Certification, USATF Track & Field Level 1 Coach, USAT Level 1 Triathlon Coach

Trey is a proud graduate of Auburn University who comes from Prattville, AL. He has been competing in CrossFit and Olympic Weightlifting since he was 16!

Jeremy was born and raised in Montgomery, AL. He is a proud graduate of Huntingdon College and recently graduated from AUM with a Master’s of Business Administration. He has been a CrossFit athlete since 2013!

Meg is a full-time RN and mother who loves working with new clients and watching them grow in strength and confidence. She's been addicted to CrossFit since 2014.

Jack was born and raised in Montgomery, Alabama and graduated from Auburn University in 2008 with a degree in kinesiology. He has been doing CrossFit-style fitness since 2009 and has been an athlete at 2L2Q Fitness since 2017. He has a passion for the outdoors, so don't be surprised if the warm-up includes an outdoor run! Jack's greatest athletic achievement is competing in the Chattajack 31-mile stand-up paddle board race on the Tennessee River in both 2017 and 2018. He is married to Kate and they have two daughters, Frances and Hilly.

Kacy started her fitness journey in 2013 and quickly fell in love with Crossfit's methodology, becoming a certified coach a year later. Her favorite movements to coach are the Clean & Jerk and Snatch. Kacy is passionate about helping athletes of all skill levels reach their full potential both inside and outside of the gym. In addition to being a 2L2Q Coach, she is also a PE Teacher at Wetumpka High School.

Caleb was born in Birmingham, AL, but moved to Montgomery, AL to be with his wife Sara. They have two children. Caleb has been interested in fitness since 2011 and became a coach in 2012. He is now a firefighter/paramedic for the city of Prattville and continues to encourage people to live a healthy and active lifestyle.

Prices

2L2Q Fitness has not yet filled in its description.

2L2Q Fitness: Opinions

5/5 (52 Opinions)
Top Rated Gym
Stephanie Martin 1 year ago

Fantastic experience: Beginner friendly. I’ve been able to make good progress in no time.

Marquez Hugler 1 year ago

Fantastic experience: I have had a very positive experience with 2L2Q Fitness thus far. The Coaches are really committed to your success and are not afraid to hold you accountable to what you say you want to accomplish. They go above and beyond to ensure you feel comfortable with your work out sessions and the services they are providing. The equipment and facilities are in great shape and they foster a healthy and clean atmosphere for all patrons to enjoy. I would certainly recommend 2L2Q Fitness to anyone looking for a gym and personal training.

cierra bledsoe 1 year ago

Fantastic experience: Definitely has been a life changing experience of getting fit and hard work! The coaches are great. Coach Shae is amazing!

Kara Brooks 1 year ago

Fantastic experience: 2L2Q is a great family feeling place that pushes you in every way possible not only to be great but also to achieve your goals. I love it here and would really recommend everyone to come get because you get not only great coaches and get to know great people and amazing workouts but you get a family!!!

Alyssia Smith 1 year ago

Fantastic experience: Amazing gym the coaches are awesome and always here to help and have been outstanding assets throughout my workout journey!!

Brad Macon 1 year ago

Fantastic experience: One of the best gyms I've been to. They have you covered from nutrition to personalized training. If you want to build muscle or just loose weight they can help you reach your goals.

d s 1 year ago

Fantastic experience: Great coaches! Awesome community that builds one another and makes a person feel welcomed from the moment they walk in.

Judith Nainggolan 1 year ago

Fantastic experience: Great facility, hospitality & staff. They have all the gym equipment you need for your workouts and recovery. Thanks again!

BGG JAY 1 year ago

Fantastic experience: As I come to the end of my 28 day trial here at 2L2Q Fitness I wanted to share my experience so far. First off the promptness and dedication of the staff is superior to anywhere I’ve ever been. I’d become a member just off of their professionalism alone. From the time inquired about their pricing I received a response immediately and to my surprise it was from a human not an automated response system. I was able to get in the next day for a consult and instantly I knew this was something I wanted to be apart of. They took the time to show me around the facility, walked me through all of my sign up options, and took the time to get to know not only my fitness goals but me as a person! Upon signing up I met my coach they took measurements of my body broke down my weight into different categories and explained what it all meant in a way that I could understand. From there he walked me through the game plan for my workouts and nutrition and has been with me every step of the way. Everything was made super simple as far as what I could and couldn’t eat which I appreciated because it took all the guess workout of my meals. My coach checked in several times a week to see how I was feeling and making sure I stayed on track to reach my goals which was awesome because he held me accountable and that just made me want to work harder. Also, the workout environment here is immaculate! everyone is so friendly and encouraging no matter where you are in your fitness Journey everyone is routing for you wants you to succeed it is truly a family. All in all I believe weather you’re a professional or a beginner this is a great community to be apart of, in the 4 short weeks I’ve been here not only has my physical health improved but my mental health as well. If you don’t take away anything else from this review remember this, you won’t find a better gym in Montgomery!

Amy Ray Wohlford 1 year ago

Fantastic experience: 2L2Q is not just a place to get healthy and fit but it is also a place to make friends and be part of a family. All the coaches are great and coach chase is the best at making you feel like part of the group and holding you accountable for what you say your goals are.

Angie Adams 1 year ago

Fantastic experience: The experience @ 2L2Q will keep you coming back for more… From coaches to workouts to meeting new friends, that become family…. They have it all……Come on and join a group that is worth writing about!!!!

Selamu Abebe 1 year ago

Fantastic experience: 2L2Q is home, its the only place i feel excited to go workout every day, the coach's the place the atmosphere every thing is just perfect I wouldn’t change a thing about this place, it helped me grow muscle, lose fat and make friends what else could I possibly ask for, i am to legit to quit from that gym.

Thomas Glover 1 year ago

Fantastic experience: Great group of folks at the gym. The coaches are invested into you achieving your fitness goals. Workouts are challenging at all fitness levels. Just got to give it a try and you will love it.

Audrey Darby 1 year ago

Fantastic experience: Awesome coaches they, are always smiling, motivating, and encouraging.

Candy Phillips 1 year ago

Fantastic experience: The coaches are very knowledgeable, accommodating and motivating. I love the 28 day plan. I went from attending 3 classes a week and now up to 5 classes per week! I can already tell a difference on how I feel and how my clothes fit!!!

Mike Patterson 1 year ago

Fantastic experience: By far my best gym experience! Each class is headed up by a coach who is there to not only instruct the class, but to also demonstrate how to perform each exercise. The classes aren’t so big that you also can’t ask for individual help! If you’re having an issue with nutrition, they’re also certified to help you come up with a diet plan to help you achieve your goals AND the food tastes good lol. Love this place! I’ve been going for last 4 years

Michelle Davis-Young 1 year ago

Fantastic experience: This place is amazing and I lost 12 lbs coming to only 4 workouts , 8 hours of sleep and diet changes. I ate lettuce wrap burgers with no cheese, water, super greens from panda/homemade , protein salads, lite carbs veggies during the day only, my protein meats and eggs and my shakes.I would have done better at my weight loss if I lived closer than a hour and didn’t have the complications in my life which prevented me to getting to the 2L2Q gym. I thank you always., please reach out to someone in Troy area to join you.

Ann Ray 1 year ago

Fantastic experience: I love the people at 2L2Q!! It’s like a family! I’m also glad I’ve had the opportunity to start working out and eating healthy. I can really tell a difference in my strength and I feel so much better! All the coaches are truly encouraging, so I think I’ll stay a while. Just kidding. I’m definitely staying!!

claudia segovia 1 year ago

Fantastic experience: I’ve been at 2L2Q for a little over a month and I love it! Work out kick my butt everyday, coaches are super helpful and motivating. I look forward to going to class everyday!!

Dee Dee 2 years ago

Fantastic experience: Coach Chase and the other coaches will definitely help you achieve your goals. The other gym goers are super sweet and motivational. You can easily book a class online. Plus, none of the classes are packed like your normal gym.

Michelle Min 2 years ago

Fantastic experience: The perfect gym- designed for people of all fitness levels! I’ve always been intimated to try CrossFit, but the 2L2Q fam has welcomed and guided me towards my fitness goals. The coaches are excellent and they will push you hard! They will guide you to move with good forms and demonstrate techniques at the beginning of each class. The coaches will recognize and accommodate novice athletes or people recovering from injuries, so that everyone can finish strong. The gym is very well equipped to assist all types of workouts and open gym is available everyday when you want to get additional sweat sessions!

Leia Thornton 2 years ago

Fantastic experience: I have been a member since 2018. The coaches are super dedicated to providing individualized plans tailored to their fitness levels and lifestyle to allow members to reach their goals. Several “challenges” through the year and the use of the Myzone activity tracker ensure that members stay engaged and motivated.

Shannen O'Leary 2 years ago

Fantastic experience: Great place, great people, and great atmosphere! No matter your fitness level 2L2Q can accommodate anyone, come check us out!

Kandace Rasberry 2 years ago

Fantastic experience: 2L2Q is amazing. They have the best location & the service they provide is amazing. I enjoy going everyday because it truly is a "family" type place. They can accommodate to any fitness level & offer hands on personal care for everyone. I have never been a day that i am not encouraged, motivated & pushed to be my best! Every coach is knowledgeable in Crossfit as a whole & you can see they truly want to help you meet your goals & push you each time! They are easy to get along with & offer such great recovery options as well. I love 2L2Q & the genuine interest they show to all who drop in & come!

marcus ector 2 years ago

Fantastic experience: This is not your ordinary run of the mill gym. The coaches are very engaging & want you to accomplish whatever fitness goals you have. The atmosphere is very positive. Everyone cheer each other on. There are always different friendly competitions throughout the year to keep the members engaged in their fitness journey. The Coaches will actually call you if you haven't checked in for awhile. This definitely is a plus!! Plus, once a month there is always a planned outing for members. I can't say enough about this gym. If you're on the fence about joining a gym, don't be. 2L2Q is that gym!!!

Aly 2 years ago

Fantastic experience: Great gym with great people!! Perfect for people of all experience levels. The coaches are awesome and you never feel like you are on your own!! You always have someone encouraging you and pushing you to accomplish your goals!

Jeneshia Howard 2 years ago

Fantastic experience: 2L2Q Fitness has became more than a Gym to me. It has become Family!! From the Coaches to the other members!! They have flexible class times and sessions that are available for anyone's schedule which is a plus!! If you like to workout in the Morning, Afternoon, or Evening they have you covered!

Chelsei Martin 2 years ago

Fantastic experience: When I joined 2L I was looking for workout accountability. I never thought I would learn so much about myself from a “gym”. Walking into a CrossFit gym for the first time was extremely intimidating, but the team and people don’t let that last. The unique community of encouragement, accountability, authenticity, and nerds makes this place very special. Every step of the way you are encouraged to be the best version of yourself, with everyone reminding you that your success is unique to you and there’s nothing wrong with “scaling” a workout, going lighter, or “failing” a rep, just keep showing up. Drink the koolaid, you’ll be glad you did.

Alfred Beazley 2 years ago

Fantastic experience: I like the fact that the gym area is compact. The equipment is well placed and the trainers are knowledgeable and very helpful. This makes for an enjoyable workout.

Cale Brown 2 years ago

Fantastic experience: The coaches here definitely know what they’re doing, and they provide you with more than enough info to help you get results. The setting is great, especially if you like a little friendly competition to help motivate you. They’ve got new challenges to help better yourself pretty regularly. Any and everybody is welcome. *Update 2 years later. My initial review still hits the nail on the head. It’s just up to you to keep at it.

Hybrid Evolution Entertainment 2 years ago

Fantastic experience: My name is Kenny Sanders, I’ve been a member of 2l2q for almost a year and I’m very grateful for these guys, I’ve watched people become fit as quick as 6 months. I’m a diabetic, before I started coach Chase told me “We’re gonna get you off that medication “ and I’ve been off of it for 9 months and counting. They don’t just get you in the best shape of your life, they also change lives. Thanks Kacy, Trey, Chase, Jeremy, Meg and all the 2l2q athletes that helped push me passed my goal.

Janelle Mock 2 years ago

Fantastic experience: This is a supportive gym that assists you with your goals. One-on-one coaching, nutritional plans,and big or small groups are tailored for your activity level and goal. Everyone is welcome! The trainers are awesome!!

J. Bell 2 years ago

Fantastic experience: I started 2L2Q July of 2018 and it's been my favorite place to workout since. The coaches are amazing. We have friendly competitive fun during and after workouts. 2L2Q is family!

Journey 2B Great 2 years ago

Fantastic experience: 2l2q is absolutely the best place to go if you want to transform your body in a great environment. The workouts are fun but challenging and there are amazing coaches that help teach technique, nutrition, and offer motivation. Joining 2l2q fitness was a life changing decision. I’m now in the best shape of my life and I’ve pushed myself to do things that I didn’t imagine would be possible. Not to mention, I’ve met some amazing people during the process

Susie Roberts 2 years ago

Fantastic experience: 2L2Q Fitness is helping me reach my fitness goals. My biggest challenge was consistency, but with the help of the knowledge staff and exercise application tools I've stayed committed to making healthy changes. If you're looking for a fun place to workout with a great atmosphere I'd highly recommend that you check out 2L2Q Fitness!

Talyssa Pritchett 2 years ago

Fantastic experience: Absolutely love the gym and how patient the coaches are especially for a newbie cross fit member! Love having different times to chose from so you never have to miss a session! I recommend anyone looking for a gym home to try it out for sure! Even the other gym members are super nice and helpful which makes the entire experience a win win!

Tiffany Liu 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I first heard about this gym through coworkers. I knew I wanted to start a workout program for 2022. The staff is very nice and informative on how to do the exercises correctly. It's really fun and upbeat. The gym is really cool inside and the workouts are varied and interesting. Definitely recommend!

Sydney Smith 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely love this place! The trainers are phenomenal and the environment is very inviting!! Since joining 2L2Q I am able to do things that I never thought I would be able to do! Overall my experience has been great and I am looking forward to continuing working out and building relationships with some amazing folks!!!

Sydney Smith 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely love this place! The trainers are phenomenal and the environment is very inviting!! Since joining 2L2Q I am able to do things that I never thought I would be able to do! Overall my experience has been great and I am looking forward to continuing working out and building relationships with some amazing folks!!!

James Aretz 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The best combination of equipment and coaching in Montgomery! The staff AND the athletes truly make you feel a part of the 2L2Q family. I won't get my functional fitness anywhere else. Come check us out!

Mandy Ennis 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I love being a part of the 2L2Q fam! The coaches are incredibly knowledgeable and helpful. Everyone is so supportive and goes above and beyond to help me progress towards my goals. I have gone from a fitness newby to confident in the gym and with my nutrition. I can’t recommend this gym enough!

Camille Sanford 2 years ago

Fantastic experience: Positive: Quality 2L2Q Fitness is my favorite gym! They have committed coaches, help with nutrition, and a great community atmosphere! Highly recommend trying one of their challenges!

Camille Sanford 2 years ago

Fantastic experience: Positive: Quality 2L2Q Fitness is my favorite gym! They have committed coaches, help with nutrition, and a great community atmosphere! Highly recommend trying one of their challenges!

Lorrie Sanford 2 years ago

Fantastic experience: Working out here is the highlight of my day! The coaches are amazing and the workouts are so fun! I love my 2L2Q Fam ❤️

Aaron Ousley 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality No matter your fitness skill level whether you are a beginner or an experienced athlete, 2L2Q is the perfect place for you to hit your goals. They have an awesome staff and awesome members that always want to see you hit your personal records and will do anything and everything to make sure that you will!

Josh Ryan 3 years ago

Fantastic experience: I've been off and on with 2L2Q, every coach from Chase,to Kacy,to Meg,Jeremy and coach Ously are amazing with the knowledge to prepare you for the weight lifts. Pre Covid I was doing great losing weight and gaining muscle. Covid hit and it set us all back. But overall it's a reason why they're one of the many crossfit gyms still thriving and going til this day. Guys keep up the good work,keep helping people reach weight lost goals and stay safe! A+ service! Take care Juke'em

Kimberly Sabel 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This gym has changed my life! They don't put a band-aid over your fitness problems. They help you change your lifestyle so that you can be your best self and live your best life!

Lisa McCullum 4 years ago

Fantastic experience: 2L2Q definitely deserves 5 stars. I enjoyed my experience during my challenge. The coaches are great and works very hard so you can accomplish your goals.

Christina Moss 4 years ago

Fantastic experience: I enjoyed my challenge a lot more than I expected! I was given multiple tools to succeed & love the changes in my body! Each workout was a challenge and a great push! I would highly recommend this gym!

Bill Robertson 5 years ago

Fantastic experience: Great gym for all fitness levels. Coaches are very knowledgeable and helpful, and the members are very friendly and welcoming. I would recommend 2L2Q to anyone looking for an opportunity to improve your life, and have fun at the same time

iNFUSION Wellness Center 5 years ago

Fantastic experience: Great gym! Great atmosphere, Coaches are great and push you to do your best every workout! And there's always something new and fun to do! Never gets boring!!

Shree Bostick 5 years ago

Fantastic experience: One of the best gyms in Montgomery!!! Offers great class times along with with good coaching and social family atmosphere!! Great spacious facility with an array of different equipment to use in order to get desired results!!!

Leave your opinion about 2L2Q Fitness:

1 = Poor 5 = Excellent

2L2Q Fitness appears in the following listings:

2L2Q Fitness appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.