RockBox Fitness Flower Mound

Fantastic experience: Cleanest gym I've been too. Staff is always super nice. Best equipment I have ever seen!! All these ppl complaining about music being too loud can wear headphones.

Fantastic experience: All of the trainers at Flower Mound rockbox are the best at what they do! They always keep on top of your technique for every move on both boxing side and full body workouts. Everyone is fully engaged on getting you to reach your maximum potential while working out. The attention to each individual there is like having a one one one session and they are always there if you need motivation. The front desk staff always makes you feel welcome each time you come in!

Fantastic experience: Awesome trainers, great music, great workouts!

Fantastic experience: The people here are great. I'm pushed further than I would go during my solo training. That's a huge boost for me. Thanks.

Fantastic experience: If you like to be surrounded by a fitness family, work hard, have fun, then this is the place for you. Trainers keep you motivated and energized. Give it a try, you won't be sorry.

Fantastic experience: For me, joining RockBox Fitness was all about regaining a bit of my youth by getting back in shape, losing a few inches around the waist, become stronger, and reclaiming my overall health that had diminished from being too sedimentary. With those goals in mind, I can honestly say that RockBox fitness has helped me to being well on my way to not only achieving those goals, but exceeding them. I'm a bit lighter on the scale, I've moved to a new notch in my belt and have regained an overall healthier feeling. Great staff, great coaches and an awesome atmosphere that makes you feel like family. It's a gym where where the support and motivation has helped me overcome those mental hurdles that have gotten in my way when I've tried to do this on my own. The RockBox family has helped me break through to a healthier me...and beyond!

Fantastic experience: Rock Box Flower Mound are just an awesome family!I truly enjoy their classes! Jenni, Chelsley and Mike are just awesome trainers and people!! I love ya guys!

Fantastic experience: Great workout with a good mix of strength & cardio. The staff is friendly and the instructors bring a lot of enthusiasm which I find stimulating. I particularly value how they help me to correct my boxing form and challenge me when necessary. The facility is well kept and the music is always great!

Fantastic experience: I love RockBox Fitness! I’d never kickboxed before trying out here, and I don’t love cardio, but RockBox trainers make it so easy, fun, and rewarding! The classes are small enough that it’s COVID-conscious but large enough to have community throughout the work outs! I highly recommend everyone stop in for their first free class and see what it’s about. The coaches invest in you, push you personally, and are so good with helping you out!

Fantastic experience: I highly recommend RockBox! I'm on month four of a three-plus day per week routine and am certainly seeing the results. I'm down about 10 lbs. , I feel like I've got more energy and definitely getting stronger. The trainers are awesome; super motivating, good about coaching your boxing form and push you to new limits. The classes themselves are a lot of fun! In all the classes I've taken, I don't think I've had the exact same workout twice, but consistently feel great at the end. Go check it out, you won't be disappointed!

Fantastic experience: I love my workouts here. I have lost 8 lbs and gained muscles❤️

Fantastic experience: I came in with friends that come here routinely. I was welcomed with enthusiasm and positivity! My first class was great and the trainer helped me with my form and understanding of what we were doing. Thanks for a great first impression & class!

Fantastic experience: I have been a member of RockBox since August 2020 and I love it! Even on days where I'm not really feeling or wanting to maybe skip my normal days I get a text reminding me to come in. Everyone there is amazing and so encouraging and I love the accountability from not only the staff but also the members!

Fantastic experience: This place is amazing! Completely different workout everyday. I am so glad I signed up

Fantastic experience: the best workout, where you sweat and have fun exercising

Fantastic experience: This is a awesome place to work out with great staff. The varied classes make each session a surprise vs same boring stuff every time. And the staff is fantastic, even when the are pushing you to do your best.

Fantastic experience: The best work out, where you can do your exercises, and have fun at the same time

Fantastic experience: Love the energy of the trainers and people in class! Can’t wait to start a membership

Fantastic experience: Came here on a whim, never thought I'd like Kickboxing and I was happy with my strength workouts in my regular gym, but just wasn't doing cardio and needed more after the pandemic. They do a free trial class but I ended up signing up on the spot, it was just too much fun. Also it happened to be May the 4th, and the Star Wars themed workout was so corny but exactly my kind of nerdiness and it helped me to ease right in. I usually don't like group fitness but everything is nicely spaced out and everyone is super friendly. Plus once you start punching a bag you kind of forget everyone else, anyway. This is pricier than a regular gym, but you get a lot of attention from the trainers who really want to help with your form and push you to hit your goals. I like the variety in workouts, too, it's not just punching a bag, there's a lot of full body workouts involved and open hours to use the gym equipment for anything else you want to work on.

Fantastic experience: Came here on a whim, never thought I'd like Kickboxing and I was happy with my strength workouts in my regular gym, but just wasn't doing cardio and needed more after the pandemic. They do a free trial class but I ended up signing up on the spot, it was just too much fun. Also it happened to be May the 4th, and the Star Wars themed workout was so corny but exactly my kind of nerdiness and it helped me to ease right in. I usually don't like group fitness but everything is nicely spaced out and everyone is super friendly. Plus once you start punching a bag you kind of forget everyone else, anyway. This is pricier than a regular gym, but you get a lot of attention from the trainers who really want to help with your form and push you to hit your goals. I like the variety in workouts, too, it's not just punching a bag, there's a lot of full body workouts involved and open hours to use the gym equipment for anything else you want to work on.

Fantastic experience: I love RockBox's commitment to providing a safe and clean environment. The staff is incredibly friendly and engaging. The workout is never the same, focusing on different muscle groups each time. Lastly, the environment is perfect for all skill and fitness levels!

Fantastic experience: Finally I found a workout place for me! I’ve tried some free first classes from several places but I was satisfied with Rockbox class the most and I signed up as soon as I finished my first class. I get bored quickly from the same workout routines but they have a different workout session everyday, so it never gets stale. I’ve went to the class every single day for almost 4 weeks now, except the weekends. Ready to get back to it again tonight! Don’t be afraid to come to your first class!

Fantastic experience: I have been a member at this gym for over a year now and I couldn’t be happier with the results I have gotten so far. This place is more than just a gym. It’s community of friends pushing each other to get to the best versions of ourselves. Don’t think twice about it. Try it out. I promise you, you won’t regret it.

Fantastic experience: Lost 55lbs since April, great gym

Fantastic experience: The coaches are great. They are motivational and uplifting. If you go to the gym to play on your phone, this is not the place for you. I’ve been going for about a month and I think I’m starting to see small changes.

Fantastic experience: The staff is so friendly, the coaches help you with your form during each work out, and the community is kind and refreshing. The work outs are different every time, which keeps it interesting! I lost 3% body fat in one month here! Highly recommended.

Fantastic experience: I started coming here about 3 months ago after deciding I wanted a more intensive workout, and since then I’ve never gone to a workout that I didn’t find challenging. Since joining Rockbox, I’ve seen a big change in my body and a major increase in muscle. Not to mention the trainers are super fun and motivating. 10/10 recommend!

Fantastic experience: This place has really changed my life for the better. I haven’t felt this good physically and mentally in a really long time. I absolutely recommend rockbox to anyone looking to get in shape/get stronger/etc

Fantastic experience: 10/10 my favorite way to exercise now! it’s a fun and upbeat environment, but still an intense enough workout to leave you sore the next day!! I had no experience with boxing whatsoever but the instructors are so helpful with getting you adjusted!

Fantastic experience: Love the place and the staff Workouts are good and they will let you on the floor soaked and exhausted but also proud and happy you gave it your all. The staff & the music will keep you motivated and provide input. Personalized classes are with separate cost and they also sell workout products and gear (clothing/ equipment). The staff is quite friendly so you can ask out questions or leave your data on their website and they’ll call you back. You can join a membership or pay per class; membership’s costs and what they include changes month to month.

Fantastic experience: I recently just joined RockBox and they immediately made me feel like family. They heard my needs and my goals that I want to achieve, and I’m confident that they will help me reach them. I’m already addicted to the classes. The trainers have been so amazing.

Fantastic experience: I love this place. It has given me the confidence I needed to get back into my gym routine. I love the people and the instructors!

Fantastic experience: I can honestly say these guys have their $#|£ together. If you’re looking for a fun way to get in shape, lose weight and change you lifestyle this is the place to train. The combination of Boxing/Kickboxing and functional fitness is perfect balance. Don’t take my word for it though. Come in, take advantage of the free first class trial.

Fantastic experience: After the first workout at RockBox I was hooked! My brother and I came in for a free class and I got the best workout I have had in a long time. The music and atmosphere is super motivating and pushes you in a fun and exciting way!

Fantastic experience: After the first workout at RockBox I was hooked! My brother and I came in for a free class and I got the best workout I have had in a long time. The music and atmosphere is super motivating and pushes you in a fun and exciting way!

Fantastic experience: RockBox is such a great gym! The atmosphere is motivating, the trainers are knowledgeable and push you, and management is awesome. I have tried LA Fitness, $10/month gyms, and CrossFit, and RockBox has given me the best work out by far. If you join and stick with it, I can guarantee you will see results!

Fantastic experience: Absolutely love Rockbox! Highly recommend for a solid workout.

Fantastic experience: This place is great! Friendly staff and everyone is very welcoming. The class is a great workout and you can burn a good amount of calories in 50 minutes. I highly recommend this to everyone trying to lose weight or gain muscle. If you want to reach your fitness goals then JOIN!!!

Fantastic experience: For someone who has never joined an organized fitness program Rockbox has been a revelation. I have enjoyed the combination of fitness routines they provide. Instructors have been inspirational and inspired. Was a little concerned at the beginning about COVID19 but they have recently begun spraying an alcohol mix on all equipment and bags which reassures me.

Fantastic experience: I started this journey a few months ago just to “try” it out. I was hooked after the first session! Great trainers!!! Great people to work out with too! I do camp gladiator as well but this is a complete workout and I almost always burn 400-500 calories during one workout! Come try it out!

Fantastic experience: I started this journey a few months ago just to “try” it out. I was hooked after the first session! Great trainers!!! Great people to work out with too! I do camp gladiator as well but this is a complete workout and I almost always burn 400-500 calories during one workout! Come try it out!

Fantastic experience: Such a fun workout environment. The staff is super friendly and supportive of your goals. The trainers are knowledgeable and encouraging. They are taking every precaution to keep the space clean and safe. Highly recommend getting a workout in here.

Fantastic experience: RockBox Fitness in Flower Mound is so much fun! The coaches are awesome! Their energy is infectious; it motivates you! There are people at all different levels and you do not feel like you are alone. They push you to do your best and meet your fitness goals.

Fantastic experience: This gym is amazing! The trainers Tra, Richard, Maurice, Jenni, Michael, are awesome and attentive. They make you WORK. The support is also incredible. The place is kept very clean and organized. Don’t wonder about it, won’t regret it! Do it!

Fantastic experience: Was hooked after the first free class. I'm always amazed at how fast the workout time goes! We finish and I'm asking if it was really 50 minutes because they keep it so engaging with a new work out each day, a perfectly timed rotation pace, motivating music and the coaches are so positive and helpful, providing clear instruction and encouragement. Highly recommend for a fun, effective, supportive place for meeting health goals!!

Fantastic experience: I love going to workout at RockBox Fitness. The trainers are awesome and push you the entire time. I am not a morning person at all, but somehow I enjoy the 5:30am class all because of the energy the trainers bring. The music selection is great and keeps you going the class just feel so live & motivating. Before signing up with this gym I was very inconsistent with maintaining a healthy lifestyle. I would start some type of fitness regimen then 2 weeks later I'm done. Now with RockBox the positive atmosphere is contagious & makes it hard for me to stop.

Fantastic experience: Great community that promotes healthy habits and offers a life changing workout!

Fantastic experience: Such a fun workout! I thought I knew how to challenge myself but this is amazing! There is always great music jamming while I’m sweating and getting in shape! Who doesn’t love taking some stress out and punching and kicking some bags!

Fantastic experience: I love Rockbox Fitness in Flower Mound! Travon & Richard are amazing & encouraging instructors! In fact the entire staff is friendly & supportive. Try it today!

Fantastic experience: I'm excited to say that I just committed to a YEAR membership and am really looking forward to the new "RockBox Challenge' starting January 4th!!! After taking some time away, I decided RockBox IS the absolute BEST fit for me. There's nothing boring or repetitive about it so it keeps my ADD in check and actually makes me WANT to go!! I love the music, lights, trainers and members. I love the way I feel AND the quick results I got going at MY OWN PACE with their workouts. If anyone wants to give it a try, they offer a free trial workout so you can see if you like it yourself. I 100% recommend giving it a try!! 2021 - let's do this!! ‍♀️

Fantastic experience: This place really helps me feel motivated to work out. There are people walking around encouraging you and making sure you do the exercises correctly. The staff is really friendly and supportive. Definitely recommend!

Fantastic experience: I didn’t know what to expect when I got invited to try out RockBox but the workout blew my socks off. I did 3 workouts in 4 days and I can tell you since doing a marathon I haven’t been so sore (in the best wa). The trainers keep you motivated and are always changing things up. The guys at the front desk are so helpful and friendly. Highly recommend!!!

Fantastic experience: Super friendly staff! Clean atmosphere and nice environment. Definitely recommend the classes. Richard was awesome and was able to help on form and everything.