Output / Fitness & Performance

Fantastic experience: I’ve been training at this Output Performance gym in St Louis for over 2 years. The trainers are caring and so knowledgeable and motivating in helping me reach my goals. The programming from Ryan B. is exceeding my expectations! I’m reaching new personal bests, and the impact on my health, mental outlook, and strength is powerful. The value of all the help and expertise really means a lot to me. If you’re looking for a gym that will zone in on your needs, look for Output training,

Fantastic experience: Output Performance has been an amazing addition to our club program. All the trainers are very positive, knowledgeable and supportive. I have watched our players grow with the help and understanding about strengthening, proper Stretching and nutrition. Output is great at team to work with Individually or team. Highly recommend!!

Fantastic experience: I’ve worked out with trainer, Ryan B, on and off over the years since I’ve relocated to a different state. His knowledge, work experience, and programming tailored to each of his clients has never ceased to amaze me. Ive seen his ability to work with people of all ages, and how he helps them achieve their fitness goals, primarily in improving overall strength (one of his specialities). If you want your own personal strength and conditioning coach that is zoned in on getting results, he is your guy.

Fantastic experience: I have been working with my trainer Keri for years at a few other gyms but really love training with her at Output Performance. It has a wide variety of equipment she uses to challenge me and my fitness. The environment for me is a huge plus especially compared to the big commercial gyms. I am able to focus on my training without having to stop to wait for others to finish with equipment. All of the trainers and staff are friendly and professional.

Fantastic experience: I’ve been taking classes at the Afton Output location for 1.5 years. I’d taken classes at other gyms, but not like this. There is always a great combination of exercises to target everything. I truly appreciate being pushed out of my comfort zone! It has really helped me to see the results I’ve always wanted! The Trainer who teaches the class, Patrick, is very knowledgeable about the exercises. He’s always ready to help you perfect the movements and give you that extra push, but will also modify the movements if needed. I highly recommend coming to Output for your fitness journey!