Women Only Fitness Bootcamp

Fantastic experience: Lorraine is such an awesome coach, the staff is very knowledgeable and friendly. Ive been to crossfit gyms, and regular gyms but bootcamp doesnt compare. The results speak for themselves. You have such amazing coaches guiding you and motivating you all the time you have no choice but to keep going. I recommend this place to anyone who wants to lose weight, gain muscle and grow into a healthy lifestyle. The best part is that the women empower you. WOFB becomes family, not just strangers you work out with. Keep it up WOFB youre only getting better!

Fantastic experience: I could rave on and on about how much I love Women Only Fitness Bootcamp! I am not even sure where to begin... First of all, R-E-S-U-L-T-S! You really get results with this workout! Clothes are fitting right again, I feel stronger and healthier. I am only doing 2 times a week, but I have lost 10 pounds in only one month. Secondly the gym is nice and well organized, all the equipment where its suppose to be. Not like these other gyms. The staff is also very friendly and helpful. Don't think twice about signing up.

Fantastic experience: This gym is my 2nd home. When I went for a tour and my first fitness level test, I fall in love with the entire atmosphere. It reminded of all the gym's I had attended during my childhood when I competed. I met my coach Lorriane and I knew it was the best choice I made to join the gym. Best Coach I have ever had. She will push you because she know's you are capable of more than you think. Alongside having great coaches, you never have the same boring routines, the coaches spice up every workout session ,and target all muscles groups. In addition to receiving weekly check up's to make sure are reaching your goals you recevie a meal plan, catered to your taste buds. As well as, class time slots that work around your busy schedule.

Fantastic experience: WOFB is the best gym ever! All the coaches are awesome!They always keeping you motivated and push you to do your best! Since I joined, I’ve lost weight, feel stronger and I have more endurance during the workouts. I highly recommend this gym.

Fantastic experience: The best Bootcamp and gym in Miami! Been training here for 10 years and I never get bored of the workouts. Always something new and challenging no matter what level you’re in, all while having fun and meeting strong, motivational women who become friends! I’ve tried other gyms and nothing compares. Definitely recommend!

Fantastic experience: I've been a member at WOF since 2018. I have lost 40-lbs! My favorite things about this gym: SUPPORT- I feel like all of the coaches want the members to succeed in fitness; ACCOUNTABILITY- missed a few classes? expect a friendly 'hey we've missed you' text ... b/c they want you to be fit!; FUN - every class is unique, different workouts that always keep it fun and interesting. If you're wondering if you should do it -- the answer is YES

Fantastic experience: I've been a member at WOF since 2018. I have lost 40-lbs! My favorite things about this gym: SUPPORT- I feel like all of the coaches want the members to succeed in fitness; ACCOUNTABILITY- missed a few classes? expect a friendly 'hey we've missed you' text ... b/c they want you to be fit!; FUN - every class is unique, different workouts that always keep it fun and interesting. If you're wondering if you should do it -- the answer is YES

Fantastic experience: I enjoy coming to workout here everytime I come down to Miami. I love the supportive ladies atmosphere and coach Lorraine always motivates me to push myself.

Fantastic experience: Amazing bootcamp! I lost 42 lbs in about a year with the support of the instructors and the meal plan provided. They do super fun challenges that push us even harder and keep us on track by doing weekly weigh-ins and calling or emailing us if we miss a class. They make sure to focus on lower body one day and upper body another day, offer super fun and challenging kickboxing classes and cardio workouts on the weekend. Highly recommend for anyone looking to live a healthy lifestyle!

Fantastic experience: Best women fitness bootcamp ever! I've been going here for over 7 yrs and what a great motivating gym! The coaches are the best. Never a dull moment! Great inspiration! "You're only here for one hour! Lets goooo!" - coach Lorraine

Fantastic experience: This is the best women bootcamp in Miami the coaches are amazing, always motivating all the girls, they are very professional and respectful! This gym has it all! I am very happy and thankful to be part of the WOFB family! Love this place!

Fantastic experience: I have been at the boot camp for 3 years; feeling great. The coaches are all wonderful always have great workouts and have a lot of positive energy. ❤❤

Fantastic experience: Starting my day at 545am with my gym fam is the only way! Women Only Bootcamp gets my day started right! The coaches are passionate & supportive. The classes are fun, invigorating & filled with like minded women with one goal in mind…feeling our best!!

Fantastic experience: BEST GYM EVER. been a member for over 2 years and I will never go anywhere else again. the coaches are amazing, the workouts are intense and you quickly start seeing results. all the women motivate each other and its a great environment to be in!

Fantastic experience: This place is the BEST place to workout, lose weight, get strong and make new friends. Been here for 4 years and every class is fun and motivating. Coach Lorraine, Edgar and Brandon are fantastic!!!

Fantastic experience: Best gym for women in Miami! The girls are all so motivating, I feel like I pay for a personal trainer. I started coming here in 2009, due to getting pregnant and moving far I had to leave. I’ve been back for a year now and There really is just no comparing to any gym out there.

Fantastic experience: I absolutely love this gym & the trainers. Lorraine is the absolute best .. she’s always looking out for you and ensuring you meet your health goals. I’m so glad I’m part of this team

Fantastic experience: WOFB is the best bootcamp in Miami! Coach Lo, Rima and all the coaches at WOFB are dedicated to fitness and always exceed expectations and fitness goals. BEST GYM IN TOWN.

Fantastic experience: What better why to start or end your day ? At Women only Fitness Bootcamp you burn calories, work on your body and enjoy the company of energetic women. I’m very happy with the coach and the results

Fantastic experience: I love this bootcamp!! The coaches here are amazing!! Working out with strong likeminded women who want to better themselves not only physically but MENTALLY is a game changer.

Fantastic experience: I have been part of WOFB for only 4 months and it’s the best decision I’ve made for my overall health and fitness! Love my coach. She watches us like a hawk and makes sure we’re doing the exercises correctly so that we don’t hurt ourselves! I am getting stronger and stronger every dang day. It’s a beautiful thing!

Fantastic experience: I love my gym! I've been here for almost 3 years! It's the best investment you can make for yourself. I receive many compliments and comments from friends that see the difference in my body. Stick with it and you WILL see the results! As Coach Lo says, "if it doesn't challenge you, it doesn't change you!"

Fantastic experience: Joining this Boot Camp was one of the best decisions I ever made! The coaches are so motivating and walk around the entire time to push you and make sure that your form is correct. I’m actually five months pregnant and one of the head coaches has been amazing regarding making sure all workouts can be done or modified for my baby bump! If you’ve been thinking of starting a Bootcamp that’s for women only, look no further, this one is it!

Fantastic experience: Words cannot even describe the experience here. You have to try it out in order to understand. What I can say is that I love the fact that all fitness levels are welcomed! You're in an environment of women who are motivated and push each other. No one is in competition with anyone; you are your only competition. Coach Lorraine stays on top of our fitness journey not only by coaching us and pushing us through but does our measurements, body weight, and transformation pictures every month. If you need guidance with your diet/ nutrition it is also included. Make sure to come and just give it YOUR BEST. You will feel and see results.

Fantastic experience: My experience has been awesome from day one!! Rima and coach Lorraine have been a true motivation. They both have encouraged me and pushed me beyond my limits. I have lost over 30 lbs since I've signed up with WOFB. I feel amazing in my body, my confidence is certainly back and improving. I started bootcamp right after having my 3rd son, and now a year later I'm still hitting it hard and setting new goals. WOFB is another place to call home. Awesome women only group classes. Any questions or concerns I had they addressed it and helped me. They provide guidance to any fitness level. They empower you, support you, and motivate you to be better than you were yesterday. To compete with yourself!! I love WOFB and I plan to continue attending for as long as I can!!! Thank you ladies..

Fantastic experience: Great, great, GREAT BOOTCAMP! It's always difficult to start working out and having other women trying their best next to you is incredibly motivating. Everyone is very supporting and always encouraging each other. They have classes early in the morning and in the evening. My coach was Edgard and he's AMAZING. He'll push you and create wonderful workouts that will make you hate him and love him at the same time. You'll see yourself becoming more fit each time and being able to do more. He's da bomb :D Highly recommend!

Fantastic experience: Such an amazing place to work out! The coaches are amazing and always push you to do the best. The atmosphere is great. Everyone is always helping each other and motivating each other to reach their goals. I can't see myself working out anywhere else.

Fantastic experience: Best bootcamp in Miami. Coaches are very friendly and knowledgeable. Great atmosphere for beginners or more advanced. Training and meal plans based on personalized plan. Highly recommend it either for loosing weight or maintaining a healthy lifestyle. Instructors Loraine and Edgar always go the extra mile encouraging us and keeping us injury free.

Fantastic experience: I started my fitness journey here back in 2009, and it changed my life completely! I cannot thank the staff enough for providing not only outstanding coaching, and instruction, but also for always having the best motivation and support! You will never fall out or get bored with this amazing group of women, and the coaches are also always encouraging you with challenges in which you sign up and achieve your personal goals! They attend Events and races in large groups too, and you will make amazing friends and relationships that will last a lifetime..Seriously one of the best desicions I ever made!

Fantastic experience: WOFB has been one of best workout experiences I have had. The workouts and coaches really push you to be and feel your best. The group environment is awesome! I feel so much more competitive with other women around me than if I was working out by myself. The coaches are always willing to help out and adjust to your needs. They also help with creating meal plans which emphasizes results WOFB is definitely an amazing boot camp! I loved it!

Fantastic experience: The only place I will ever workout in in Miami! The coaches are so nice and ready to kick your butt. The entire staff loves their jobs and are alwasy pleasant and encouraging. They know their stuff, they look amazing and lead by example. I have been a member for a year and I am about to renew my membership. Coaches are always reachable via text of phone call with any questions. There are constant challenges to boost weightloss and improve fitness level. A lot of the girls become friends and constantly encourage each other to eat better and show up to class. Again: this is my gym! I am leaner, stronger and look better than I ever have, but most of all I feel great and sleep great! Thanks Edgar, Lorraine and Jason!

Fantastic experience: I started to come to boot camp last year after I saw the change my mother and aunt had since they have been coming. What a transformation. The coaches are amazing. Always upbeat, keeps the group encourage, and when you think you can't they help you get through it. I've meet some great people that will be life long friends. I recommend and encourage anyone to come and give them a try. Even my brother is impressed with our results and wants to join. Now we have to open a boot camp for men. Come... you won't regret it.

Fantastic experience: Been a member for over 5 yrs and I LOVE IT! From Staff to Trainers this is the best place. They really push your limits to get your goals and they keep a track on your progress. Well organized and totally knowledgeable about fitness and nutrition. Workouts are fun but strict, no joke and its totally worth it. If you follow a healthy nutrition along with their workout program you will get results GUARANTEED!!! Not only you will get fit, your mood changes completely! If you are looking to loose weight, change your bad healthy habits and keep a healthy lifestyle, this is the place to go! WOFB. Thank you WOFB.. Liz Alvarez

Fantastic experience: Women Only Fitness Boot camp, best place ever to workout. You make your own schedule which is the main reason I loved it so much. All managers are really great, specially instructor Edgard :) the pay is fair. He has the routine you just need. Very highly recommended.

Fantastic experience: Although the name under the account is my husband's name, this is a woman of course writing this review. I started Women Only Fitness Bootcamp just 2 months ago and I love it!! Great atmosphere and energy. The classes are amazing and challenging!!! Loved the instructors. My goal when I started was to become more lean and maintain a healthy weight and now I realized that as I also do triathlons it has helped enormously with my endurance and strength during my races. I just did a race last weekend and I felt a great compared with one I did just 2 weeks after I started the Women Only Fitness Bootcamp!!! If you want to do something for yourself this year, go and join!!!!

Fantastic experience: I started Bootcamp about ten years ago, thinking it would be short-lived. Well, I haven't left since! The facility is clean and they have all the equipment needed to get an awesome workout. The instructors and staff members are knowledgeable and upbeat, making every class lots of fun, and always different. Plus, there are lots of time slots to chose from, whether it's at the crack of dawn, or later in the evening. The best part about it, is the friends you make along the way! It feels like family. Women Only Fitness Bootcamp is the best!!

Fantastic experience: I have been going to WOFB for almost 2 years and it seriously has been an amazing experience! Coach Edgar was the first person to train me and he is so awesome! Full of energy, always pushing us and giving us motivation! He is always ready for the workout.. I highly recommend this place and to make an appointment with Coach Edgar to get started!!

Fantastic experience: Greatly Reccomend it to all the women!! I'm a person who didn't like to workout but the Coaches make every workout a new experience and very enjoyable, something to look forward to each day! The class schedules are flexible and very convienient for everyone! Great way to get your workout done since the morning! I started noticing results right away and highly reccomend it to everyone! Thank you to the coaches who make every workout fun and enjoyable while still reaching your goals!! Keep up the great work!! If you have a chance to join you will not be dissapointed!!

Fantastic experience: Enough cannot be said about this program. I started here 6 years ago, 20 pounds heavier than I had ever been along with high body fat, high cholesterol, and constant fatigue. I had tried swimming, lifting on my own but could not find my "soul" workout, something that I could stick with for a long period of time. When I stepped into this gym, my life changed immediately. A full assessment was done on me and it was time to get to work. After 6 months, I lost 22 lbs., decreased my body fat by 14%, lowered my cholesterol, and was full of energy. I never felt better! The trainers are inspiring, motivating, and care about every single person. There are frequent follow ups, weekly weigh ins, and fitness tests. The workout is always different and always challenging- it's nearly addicting to be here! They always have a fun challenge going on throughout the year. All the women support and push each other and it's likely you'll make life long friends, I know I did. Thank you Rima and Lorraine for changing my life!

Fantastic experience: I found this Bootcamp thru a friend from work, I was really afraid of trying to go back to work out since I had a ACL only a year before. For my surprise, I had the best experience ever, my trainer Edgar was so aware of my issues and always gave me optional exercises. Besides me been a newbie in a Bootcamp, had a knee problem I saw results in my body that I never seen before in only few months. I love the gym, the ladies and of course the level of professionalism of our trainer Edgar!!!! I recommend this Bootcamp to all my friends and to anybody in any level of physical activity. Excellent team work !!!!!

Fantastic experience: This is such a wonderful place to work out! I have received nothing but support and encouragement to accomplish my fitness goals from day one. The coaches and staff are very knowledgeable and approachable. They will work with you no matter what your fitness level is and will always help you push through. I have had such a wonderful experience so far and am so glad that I joined. I definitely recommend Women's Only Fitness Bootcamp, it is well worth it! :)

Fantastic experience: This place is amazing. I've been taking classes there for about 3 years and I am not planning to stop anytime soon. The workouts are always different, challenging, hard. The coaches are amazing, always there for you and encouraging you to push harder and harder and never give up. You share class with other women that go through the same struggles as you so you don't feel like you are the ugly duck. If you miss a class they follow up with you either by text or email or phone call. Is a great environment. I strongly recommend WOFBC to all the women that need a change in their lives. You wont regret it.

Fantastic experience: If you want to see good results then this is the place to come and work out! I live close to Homestead and I make the drive just so I can work out with the trainers at this place. All the trainers are amazing. I train with Lorraine and Edgar which are both phenomenal. Not to mention kickboxing with Che on the weekends. These trainers push you to a limit you never thought you were capable of. And it's just amazing meeting new people and going through the journey of getting fit together. Give this place a try, you won't regret it!

Fantastic experience: The only place that has ever had me in shape!!! We worth it and would recommend to anyone. My mom has gone as well and she too loves Bootcamp. Edgard was my trainer my second time around and was absolutely amazing!!! Lorraine is the trainer I had originally and she had me the fittest I've ever been. Definitely check them out!!!

Fantastic experience: I highly recommend WOFB! I'm someone who hates working out but I loved this place. Everyone is super friendly and welcoming. The coaches (in particular, Lorraine, Jason, Edgard) are really enthusiastic and encouraging! The workouts are different each time too so it doesn't get boring. I noticed immediate results and reached my goals within 3 months!

Fantastic experience: I have been a member for close to 2 months now and I couldn't be happier!! the facility is spacious and comfortable, the prices are great and they work with you! My training coach is Edgar and he's amazing. Super energetic, knowledgeable, and fun. Classes are a blast , you workout, sweat and have a good time all together. I recommend this bootcamp to anyone who wants to get in shape and release some stress. :)

Fantastic experience: I have been coming to this Bootcamp for almost 2 years and think it's the best. My coach Edgard Is amazing. He inspirers, motivates, leads by example and pushes you with a huge smile. I could not think of a better place to come to every day at 545am to kick butt. When I can't go because of work travel I miss it like crazy because it's the best way to get my day started.

Fantastic experience: I joined 2.5 years ago to lose some weight. I thought it would be temporary until I lost the weight but I love it so much, I don't think I'll ever stop coming here. All the instructors are awesome. One of my favorites is Edgar! He always is so positive and inspires you to be your best. Love this place!!!

Fantastic experience: WOFB is a great place to reach your fitness goals. The coaches are great, the girls in your class are amazing motivation to push through each workout, and you definitely get RESULTS. If you follow your meal plan they give you and go to your workouts, you WILL reach your desired goals. I lost 40lbs in about 4 months and half. You just need to be disciplined and you'll see your hard work pay off.

Fantastic experience: I can't express enough what an AMAZING gym this is. The workouts designed for women and tailored to working our trouble areas and literally kick butt workouts you cannot get anywhere else. I was a member for over 2 years and not only did I gain my self confidence, I made friends and this felt more like my home away from home. I not only made friends but they became family and I absolutely miss it. If you are looking to not only lose weight but gain motivation, confidence and strength then this is the kind of gym that will help you accomplish your goals. The women are not only inspiring but they are also empowering one another to be the best you can be not anything more.

Fantastic experience: I have been going to WOFB for almost 4 years now and it has been an amazing experience! Everyone is very friendly and welcoming. Coach Edgar was the first person to train me and he is the best, he really pushes you to be and feel your best, and provides constant motivation and reach your goals. Very highly recommended!!

Fantastic experience: Women Only Fitness Bootcamp was recommended to me by a friend and I am so glad she did!! It was the best decision to start This bootcamp since I wasn't able to keep myself on a consistent workout plan by myself. The coaches are beyond amazing and extremely motivating! The group of girls also create a great environment to workout in! I highly recommend this place!