Vanguard Key Club

Fantastic experience: Having 24hrs Key Entry is Great! I have been a member for almost 4 years now. It may cost alittle more then those other guys..but you get your money's worth. I recommend Vision to all my friends.

Fantastic experience: A real gym with real weights; not a social club like too many. You can work out on your schedule with like minded lifters. A key entry card lets you come and go 24 hours a day. Love Vanguard, great way to start your day.

Fantastic experience: Love it low key just go in get it done get out if your looking for tootsie rolls and a pat on the back go elsewhere all in all great old school gym

Positive experience: A fine commercial gym. Most members untrack their weights, few put them away correctly. Plates and dumbbells are disorganized. Some of the trainers have awful gym etiquette, which they pass onto their clients. It's pretty clean, in a convenient location, and parking is easy. It's certainly not meant for the serious lifter, but it works.

Fantastic experience: 24 hours

Positive experience: Portsmouth location is bigger amd with newer equipment than Dover's. But both locations have enough to dovl your work out

Positive experience: Great gym, with large open space and a diversity of equipment. However the policy on masks and social distancing guidelines are lax making it difficult to recommend during these times.

Fantastic experience: Tons of equipment, fair pricing, and always clean. If you are looking for a no nonsense gym then this is it.

Fantastic experience: This is a key club gum meaning no attendants are around. You might see trainers who are always helpful but in order to contact the owner you need to go thru the website. The gym is cleaned daily but sometimes members are gross and don't clean up after themselves. If you want to get in, work out and not have any judgments come to Vanguard.

Positive experience: If you need a 24/7 gym with decent prices, this is it. Don't expect anything to be brand new. If you want pretty weights and machines with an on-premise staff, then this isn't your gym. The owner or manager is responsive over email and will get things done. I think the only real downside in this gym is the atmosphere some of the people bring. I understand that it seems like you're working out against competition. I've been in a place where I wanted to be the biggest dude in the room (years ago), but some of the people in here are disgustingly obsessed with looking at other people. If you can get pass the staring and the sounds from some of the village idiots when they're lifting, then you'll be just fine.