CrossFit^® EXP

Fantastic experience: A place where all levels of fitness are welcomed, supported, and given the tools to become better. Whether you are seeking: improved athleticism, losing weight/getting leaner, gaining strength, improved overall health, challenging workouts, enjoying a group atmosphere of like minded people... you can achieve it at EXP!

Fantastic experience: I have been going to Crossfit EXP since September 2013. Not only are they amazing trainers but the employees and members are all family now. I love the atmosphere and environment. Everyone is welcome, not matter what your skill level or experience!

Fantastic experience: I was very intimidated my first time attending CrossFit EXP but after my first class I was hooked! The coaches are so knowledgeable and will customize any workout as needed based on abilities or injuries. I feel better than I have in years, mentally and physically! There is a real sense of community there with all of the members supporting and encouraging each other, inside the gym and out! EXP also plans additional monthly challenges (nutrition, running, etc), often at no additional cost. I just really wish I had discovered this place sooner!

Fantastic experience: I cant say enough about Cross fit EXP! I've been a member since June 2011and LOVE IT!!!The coaches are great ,and experienced! Which is very important when choosing at cf box! If you have any problems with anything they are always willing to take time and help. The relationships you make with other people is priceless. No one is there to judging you ,just there to encourage you too do your best!!! Time to make a change in your life??? Give Cross fit Exp a try and you can thank me later.

Fantastic experience: I have been going to Crossfit EXP since last October, which is also when I first began my crossift journey. My whole life I have always worked out, but just got bored at the gym. I tried the free, class only because I had a friend that went there and finally talked me into it. My first day I was petrified, but as I walked in at 5:15 am I received nothing but good mornings and positive vibes from everyone. Never in a million years did I expect to become addicted like everyone else says you will. The people and coaches are so welcoming and genuine, and you truly will become one big family. The thought of having to go back to a normal gym with the same boring routine just isn't an option anymore. One year later, I am the strongest I have ever been and honestly look forward to working out at 5:15 in the morning everyday!

Fantastic experience: At 43 years old I had reached my all time high in weight gain. My last physical was worrisome due to high cholesterol levels. I felt I was too young for a pill regiment. I needed to adjust my diet and increase my exercise. My son found CrossFit EXP and wanted me to try it with him. We went to our free introduction class, was met by a Coach who explained the workout and assisted us with scaling the weight for the workout. As soon as the word "GO" came out of his mouth we knew this was a different workout experience. We signed up for a 6 week program as a trial run....that was 10 months ago. Enough can not be said about the Coaches and members of CrossFit EXP. Their knowledge is incredible, their passion is unmatched. From day 1 they have been there to help me in my form and techniques as well as importance of eating cleaner. The other members have been welcoming and encouraging throughout. The friendly atmosphere is so refreshing. My weight and cholesterol have dropped and I am doing different activities with my family like 5k races and mud runs. I am the strongest I have ever been at this stage in my life. I couldn't be happier with my decision to join the EXP family.

Fantastic experience: CrossFit EXP has been AMAZING! I started in 2012 and came in as a distance runner who would lift on and off at the gym, but didn't know what good weight training was. CrossFit has changed all that, I have never felt this strong and my running has improved a great deal since. I haven't needed to put in as many miles in my training with the balance of CrossFit, and it has broken up the monotony of always running. The hills are nothing now with all the squats and lifting from CrossFit training. I hit a PR this past fall in my half marathon with just under 1:30 and I'm aiming for a PR in my next marathon in April. I highly recommend CrossFit EXP for everyone! The staff and friends you will make there are incredible!

Fantastic experience: The coaches are awesome! I'm 5'11 - 150 pounds or so and wasnt exactly in great shape when I started and 6 weeks in I feel freaking AMAZING. I ran a 6 min mile 2 days ago and if you told me I was going to do that before running it, I would have definitely laughed. If you also told me 6 weeks ago I'd be doing body weight or really close to body weight in most of my lifts I would have laughed. This place has made such a big difference its honestly crazy. If you are on the fence do it, I was and now I'm there at least 5 or 6 times a week.

Fantastic experience: Great folks, incredibly friendly & supportive community!

Fantastic experience: I decided to give CrossFit EXP a try a month ago and I wasn't sure what to expect at first, but I was pleasantly surprised my first day and haven't looked back since. The coaches are friendly, welcoming, and knowledgeable. They are able to modify any workout or movement in order to accomodate anoyone's ability level. The other members are also great. They have done nothing but make me feel at home, encourage me when I don't think I can keep going, and challenge me to be better. As someone who would lose interest in the gym after a week or two due to boredom, this is just not the case anymore. I wake up every morning excited to make it to EXP and my day is thrown out of whack if I don't get to do the WOD. If you want to get in shape and have a great supporting cast to help you reach whatever goals you have for yourself, this is the place to do it without a doubt! :)

Fantastic experience: I feel better at 50 then I did at 30!! Crossfit has changed my life in so many different ways!! All my life I have been a gym rat..working with the same machines..same weights..never really challenging myself..When I joined Crossfit EXP, I found a whole new world of fitness! Not only am I stronger, I have more energy, more confidence in myself, and more importantly, feel great!! Each and every workout is challenging, yet modified to whatever level you can achieve! The coaches are fantastic!! Their consistency in their training is what makes Crossfit EXP stand out! Their different styles of teaching, compliment each other perfectly! They focus on you as an individual, helping you to get the most out of your workout, achieve your goals, and most of all, help better your overall health! You can walk into any class at EXP and feel welcomed! My only regret is I wish I started sooner!!

Fantastic experience: I have been going to EXP for a little over a year. It quickly has become a part of my daily routine. My only regret is not trying it sooner. The programming and coaching is top notch to any athletic ability. The sense of community allows anyone to step right in. As a member at EXP I have drastically improved my health and fitness lifestyle, I’ve lost over 75lbs and am now in the best shape of my life. My only warning is once you try it you can’t give it up.

Fantastic experience: Family! I have been going to EXP for over a year now, and my only regret is not going sooner. I have not only lost weight and inches but have gotten so much stronger. The coaches go unmatched, they push you to be better daily. These people have turned into my family and great workout partners. If you are reading this, it means you are thinking about it, my advice? Just go for it. I can guarantee you will be greeted with smiles and a huge round of applause and push through the workout!!

Fantastic experience: These guys KNOW THEIR STUFF! Highly recommend their elements course as you get going. CrossFitEXP can get you from the couch to cross-fit and help elite athletes reach their goals. The coaches tailor all discussion and workouts to the individual that makes for an unintimidating and feel good experience. Do It!

Fantastic experience: Joining CrossFit EXP has got to be one of the best decisions I've made for myself. Why? Because what I walked in expecting is nothing in comparison to what I walk out with after every workout. I walk out with so much more than just a finished workout! From having a better understanding and knowledge of food to knowing the unknown, CrossFit EXP has given me the most ultimate, well-rounded workout I've not gotten anywhere else. By well-rounded I mean as in mind, body, and spirit. My mental clarity is sharper, my physique, stronger and my spirit much, much happier (and knowing what you are supposed to be eating is a bonus)! What is better than being surrounded by a fellow crossfitters who support and push you beyond your comfort zone? What is more beneficial to your success than a very well educated and experienced coaching staff who will properly get you to reach your fullest potential in strength, endurance, and mobility? What is more exhilarating then your Crossfit family being there to high-five, hug, cheer, and scream as you beat your last lifted weight or timed personal record? Not too much will beat these things and these are all experiences I have every time I walk into CrossFit EXP. I get a gym, several personal trainers/coaches, nutritionalists and a team (now family) all under one roof! I would recommend to anyone who is looking for that full body workout (again mentally, physically and emotionally), CrossFit EXP is the place to get it! Come see what the hype is all about!!! EXP caters to everyone, kids and adults alike and for all types of fitness levels. Here's looking forward to a healthy, successful, well-balanced, life ahead. 3..2..1..Go!!!

Fantastic experience: Dropped in for a week while on business travel. Awesome crew, great trainers, lots of hard work and good people!

Fantastic experience: Great coaching and a supportive community

Fantastic experience: Coaching staff was phenomenal, friendly, and welcoming. Gym has everything a crossfitter needs. Swung in for a week of classes on a short trip and they made it feel just like my home gym. Would highly recommend.

Fantastic experience: In town for Savage Race and dropped in for a class. What a great gym. Everyone was friendly, workout was killer and coach Nick was fantastic-he knows his stuff. Looking forward to coming back.

Fantastic experience: Great gym. The people are friendly, the coaches are amazing and there is no pressure!!

Fantastic experience: Within the next couple of weeks I'm coming up on 4 years of training at CrossFit EXP. The family that this community creates is amazing. I have so many new friends no, family since becoming part of this community. Non judgemental, supportive and always there for an Atta Girl!!! If you had known me before starting at CrossFit EXP - you would never have thought that I would run a mile, a 5K, a 10K, start cycling, reinvigorate my love of swimming - and Sprint Triathlons!! I can no longer count all the events I have done. Mentally and physically stronger - all of us together!! Thanks to my Coaches and to CrossFit EXP for being an integral part of my life!!!

Fantastic experience: I've been going for about 3 months and have made great progress. I went in overweight and in pretty terrible shape. Now I am stronger, lighter, and just have more energy. It's not easy. I still have to work hard everyday on my diet and training, but the expertise and community at CrossFit EXP makes it doable. The coaches there have done a great job at modifying the class activities in the beginning to make them possible for me and have continued to motivate me to improve. It's a great place to work on your fitness goals.

Fantastic experience: I have been a member from the beginning. Very knowledgeable coaches that are concerned and help adapt workouts for all levels. Very welcoming community. I honestly cannot say enough about EXP!

Fantastic experience: Great Gym Awesome owner and just get a good vibe every time you walk through the doors.

Fantastic experience: Great experience. Great workout, great trainers.

Positive experience: Great place to be great place to get fit and healthy... although the paleo diet didn't work for me at all but everyone is different... prices are a little steep for 3 days a week 1 hour classes but all in all its worth checking out if u have the money.

Fantastic experience: Totally worth it. I will definitely recommend

Fantastic experience: I dropped in for two days while working in the area. They have knowledgeable and personable coaches and a really positive atmosphere.

Fantastic experience: Feels like home.

Fantastic experience: I'm still in my first week, and I feel amazing. I'm very new to the gym atmosphere and I'm pleased to say no one has treated me less for being a newbie. Everyone is helpful in making me feel welcome. I plan to make it my second home.

Fantastic experience: I joined CrossFit EXP nearly 2 years ago. It was one of the best decisions I have ever made. At the risk of sounding cliche...it's the truth, so I'm going to say it: This is a COMMUNITY, not just a "gym." The Coaches are all fantastic, well trained, personable and genuinely engaged in the health and wellness of the members. The community is amazing, it's like a family. It's a no-judgment zone. It's a place to be YOU. It's a place to become a better YOU. All with the support, encouragement and help from other members and Coaches. I have exercised fairly regularly since high school (now age 36) and I feel the best I have ever felt...the healthiest, strongest, most confident and in the best shape I've been in. Not to mention, my stress level is controlled! Something that's not easy for anyone to do this day and age. There's always room for improvement in ourselves and CrossFit EXP has given me the ability to continue to work on myself. Thank you to everyone who's a part of CrossFit EXP. Love you all!