Flow Motion

Fantastic experience: Shout out to Mika and her ability to make every Friday morning Vinyasa class new and challenging!! My $&@ is still on fire!! I love the community here and there desire to grow and challenge everyone’s level!!

Fantastic experience: Flow Motion is a fabulous yoga studio and wellness spa. We are members and delighted to be a part of this special community. The owner Alyssa is dedicated to excellence and continuous improvement. The yoga teachers are experienced and there are many unique class offerings to choose from. You will love the infrared yoga rooms and saunas! Thank you Alyssa and team for your commitment and care. We highly recommend you check out Flow Motion. Janelle and Graham

Fantastic experience: I’m so happy I found this amazing yoga studio. They offer so many wonderful services and the staff always go above and beyond.

Fantastic experience: My near infrared light sauna experiences at Flo Motion have been so relaxing and I love all the things they have available for sale.

Fantastic experience: A true, one of a kind experience that's ultimately leading to more. The owner and the person at the desk who gave us the tour were exceptionally helpful and polite. The ambience is something you've probably dreamed of, or maybe have always been curious about. Locally-sourced items and supplies and rare instruments and gems from far away places make their way to this sequestered nook at the very tippy top of the Pacific Northwest. It's a place for creatives and conservatives alike, so don't be afraid to come and leave our hyper connected world behind for peace and tranquility.

Fantastic experience: Flow Motion is a magical place with a variety of classes, workshops, and products that I love.

Fantastic experience: Alyssa and her staff make up an exemplary team! They were very welcoming and provided us with hospitality that rivals 5-star hotels! You can tell that they’ve put a lot of thought and time into the spa with all of its cool features and spaces, which made it fun to explore and find the perfect space to relax in. Our favorite part of the experience was the joint massage and vibrational sound therapy, which was the perfect way to start our experience. We look forward to coming back and sharing the experience with others!

Fantastic experience: Great service, clean and refreshing. Absolutely recommend. The halo therapy in the salt room is wonderful and so relaxing.

Fantastic experience: This place is amazing and I am so blessed to have this sanctuary only 15 minutes away from my home! My hubby and I had our couples massage here in the Himalayan Salt room and the only complaint I have is that I should have gotten the 90 minutes instead of 60! I love the Yoga classes, I've tried two Aerial Yoga classes one with Molly and second one with Mika they are both excellent instructors and it was so much fun, absolutely loved it! I also tried the Hot Yoga with Mika and she is just amazing! Everyone here is so nice and welcoming, Alyssa the owner greeting me when I showed up for my second and third Yoga classes and she is awesome. She always made me feel welcome actually everyone here that I met so far has really made me feel welcome and that they been waiting for you to arrive. It's just that positive vibe that everyone seem to have here and I'm really happy that I live so close that I can start attending on regular basis. I am looking forward to my journey here as I attempt to learn more about body healing and self care through Yoga, Salt therapy and reflexology. I am hoping to alleviate my back pain, boost my immune system and sweat out all the toxins and shed some weight!!! Thank you Flow Motions!!!

Fantastic experience: Positive: Communication , Professionalism , Quality Very professionally run and the space is wonderful. Tried the Hot class last night it was fantastic.

Fantastic experience: Positive: Communication , Professionalism , Quality Spent a peaceful day here with a friend. We loved the chill vibe, enjoyed the sauna and massage chair, and ended our day with vibrational sound therapy. Highly recommend this!

Fantastic experience: Positive: Communication , Professionalism , Quality I got a massage here with Michele and feel really relaxing. The place is clean, professional, and courteous staff. 100% recommend this place to everyone.

Fantastic experience: Very relaxing, clean space, & professional staff. I absolutely loved the salt caves & the message was incredible. Highly recommend getting a spa day pass, such a treat.

Fantastic experience: My husband and I are going weekly to Halo Therapy and we have noticed a remarkable improvement in our allergy symptoms. We both seem to be sleeping better as well. Highly recommend.

Fantastic experience: Amazing perfect and wonderful. I love this place. I got a spa pass and I highly recommended it. It was the perfect amount of time. Each area is beautiful and the staff are kind and affable. Can’t say anything negative, cause there isn’t anything!

Fantastic experience: I took advantage of the Valentine’s Day special package this weekend. Let me say, I’ll do it again next year! I chose to get the massage in a room with a salt wall flanked with dozens of roses and massage oil laced with rose essential oil. It was fabulous. I enjoyed the salt sauna and loved the halo therapy in the salt cave. If all that wasn’t enough, I visited the massage chairs three times during my visit and actually fell asleep once. All the little extras made the day just that much better. Thank you Alyssa for the wonderful and very relaxing day.

Fantastic experience: I had a great time at Flow Motion for the Valentines Day special. It included the salt cave, a 50 minute massage, use of the sauna and amazing massage chairs! My massage was in the amethyst room and its beautiful and relaxing! Also they has sparkling cider, strawberries, chocolates and tea. I just had the most relaxing day in a long time!!

Fantastic experience: Flow Motion is a sanctuary of relaxation and healing. The various offering allow you to fully surrender to the peace of the space. Every nook and cranny of Flow Motion is filled with love. I spend hours here. In the salt cave I breathe deeply and feel held by mother earth. In the crystal cave I always receive deep insight about my own healing. In the infrared sauna I sweat and vision what is next. Slow down, choose to recharge, and explore the benefits for yourself!

Fantastic experience: Positive: Communication , Professionalism , Quality What a great experience. Did the couple massage experience. Highly recommend Flow Motion for your relaxational needs. Do yourself a favor and spend some time here. Your body will thank you.

Fantastic experience: I did the valentines special and spent a wonderful day being pampered, feeling special, and feeling like I'd been away for days. A great place to restore.

Fantastic experience: EXCELLENT SERVICE!! The most friendly and respectful staff I've seen in this area. I recommend them 100% :-)

Fantastic experience: I had three salt cave therapy sessions in June. I had recently had a recurrence of asthma and I also have some allergies. After each session, I felt that I could truly breath easier, and deeper, at least for a day or two after the session. The best thing about the cave is the total relaxation I felt, and having some "me" time to de-stress (I have anxiety issues often). I felt more energetic the evening after my sessions, and into the next day. The salt cave has dim lighting and beautiful, restful, mindful music playing. I often dozed off while breathing in the healing Himalayan salt "mist". The owner is a wonderful woman, who gives her heart and soul into her business. She offers a relaxation room after a session, with free tea, essential oils to use while there, and relaxing chairs. Such a pleasure. I also want to tell you just how much I love the Aromatouch sessions I have done in years past. You MUST try that if you like massages (Aromatouch is different, but similar).

Fantastic experience: The salt cave was a nice place to go and meditate or relax.

Fantastic experience: I was so excited to hear the Salt Therapy Room was ready to experience, that I signed up for 5 sessions (every other day). There were two reasons I wanted to find out if it would help with some health/body issues: asthma symptoms--caused by constant muscus and dry skin. I changed my diet that helped with less muscus but constantly blowing my nose to clear nasal passage--dealing with this for decades. I've always dealt with dry skin and even using various moisturizers didn't relieve the dryness--soft skin but still dry. After the first session, I sensed better breathing, by the 2nd session I noticed less blowing the nose. By the end of the five sessions my nasal passage opened up (like a breath of fresh air!) When ever I needed to blow my nose, it was lose and easily cleared the nasal passage. The driest skin area is my feet: I noticed the skin was smooth (not moisturizing) and showed no dryness. It"s been awhile since I've been at the Salt Therapy Room and have reverted back to blowing my nose constantly. I need to get back there and enjoy the restful breathing environment. Thank you Flow Motion for responding to suggestions that help make the experience even more exceptional. Note: I tried nasal pots, not enjoyable.

Fantastic experience: Flow Motion is a magical place in Whatcom County. There are lots of classes and treatments available. I've enjoyed my time in the beautiful Himalayan Salt Cave. I did a series of 3 Salt Therapy treatments and I found them very relaxing. It didn't bother me having other people in the room during the sessions. I actually found it much more relaxing than the times I've tried sensory deprivation floating pods (by myself!) at other places. The zero-gravity recliners are so comfortable, and helped relax me (and fall asleep!) instantly. I even tried laying on the floor for one whole session and I would try again. I have also been fortune enough to have a massage treatment with Caroline- best massage I've ever had! The treatment rooms are equipped with Himalayan salt walls now! The Flow Motion monthly packages seem to be more affordable than other options I've compared in the county. I would love to try a massage treatment in the Himalayan Salt Cave or in the gorgeous Amethyst Cave in the future! Make sure to get there early or build in some time after your treatment to have some complementary tea in the Relaxation Lounge. It's a great way to settle down before your treatment or re-hydrate after!

Fantastic experience: I have had chronic congestion and lack of smell for 10+ years. I had 5 salt therapy cave sessions. During the 2nd session I could feel my facial sinuses, specifically in the cheek area, vibrating. After the 3rd session I was able to enjoy smelling some of the flowers in my yard that I had not smelled before. I also smelled fumes from cars more (not so good). The 5th session I had salty postnasal drainage so I know my sinuses were draining. Such a good experience. Staff and environment are top notch.

Fantastic experience: Salt Cave Sound Therapy. This was a relaxing, rejuvenating, and meditative experience in a magical place! The setting is indescribably atmospheric. The sound vibrations and salt cleansed away our troubles. We are so fortunate to have this resource in Whatcom County. A first-rate experience not to be missed.

Fantastic experience: I had the opportunity to experience the Salt Cave 4 times and it was great! It's not only very relaxing, but also very high vibe due to all the salt crystals in the room. The salt therapy cleared a couple things up for me physically too. I had a skin issue on my arm (eczema) and after the second session it was completely gone. I also had allergy issues, like a constant running nose and that dried up as well. I highly recommend the salt therapy for both body and mind.

Fantastic experience: I've been a member of Flow Motion for almost 2 years and in that time I've seen the studio grow so much. From yoga and fitness classes, to the zero-gravity massage chairs, to the energy healing sessions, to sitting in the salt and amethyst caves, I can say that I love every detail Alyssa has curated at the studio. The staff and volunteers are so kind and welcoming and I always feel like I belong to a wonderful community every time I walk through the doors.

Fantastic experience: The Dry Salt Cave is phenomenal. I went the last week of June 2019. I suffer from severe allergies in the summer around the haying time in the county. We live in a farming area. I went to Flow Motion to see if it would clear up my stuffy head and chronic throat clearing. After 5 visits in the dry salt cave I felt a large difference. I haven't had to take any allergy medication for an entire week after. In addition it was very calming and soothing to relax for 50 minutes in the dry salt air. In addition I feel rested and rejuvenated. Jennifer Midland - Life Coach

Fantastic experience: I have thoroughly enjoyed my sessions in the Himalayan Salt Cave. It is a delight to the senses! Upon entering the room, you first notice the large, softly glowing salt lamps. After that the room begins to take on the subtle shape of salt crystal walls, a heated salt floor which begs you to immerse your toes, and soft, relaxing music. I was told that it is composed of 5000 pounds of salt! Scattered about the room are zero gravity chairs in which you can relax, or you can lie directly on the salt floor. As you rest, meditate, or even snooze; therapeutic grade salt is blown into the room and your session officially begins. This is prime allergy season for me, and after four sessions, I do believe that the Halo-therapy offered at Flow Motion has significantly decreased my usual allergy symptoms. I highly recommend visiting this Himalayan Salt Cave! The staff is knowledgeable, pleasant, and accommodating. The entire experience is worth it!

Fantastic experience: I had three sessions in the new salt cave. The experience was very relaxing and meditative, and I noticed that my lungs were much more clear and my postnasal drip had decreased after the second session. I will definitely be coming back!

Fantastic experience: I am in love with the hot yin yoga class. The heat helped me relax and I was able to stretch deeper.

Fantastic experience: Thank you for the opportunity to try the Himalayan Salt Cave. The atmosphere is so peaceful, while soft music plays in the background. I have asthma as well as issues with my bronchial tubes closing up on me. Any strong odor or smoke can cause me to not be able to take a full breath. Stress can also cause things to close up. What I found most helpful from the Halo therapy was the quiet, calming atmosphere that helped me truly relax, helping everything to open up so I could breathe easier. An added benefit I was not expecting was the softness of my skin (arms and legs) that had been exposed to the salt while I was sitting there. It truly is a wonderful addition to Flow Motion!

Fantastic experience: My experience at the Salt Cave at Flo Motion was wonderful. I went to three group sessions in a week and came away relaxed, refreshed and full of energy. The amount of energy I had was a surprise. I find it difficult to tune out distractions and truly relax but the atmosphere, music and surroundings of the salt cave all allowed me to relax and even sleep! I have long-term respiratory issues and am looking forward to going back for more salt cave sessions. I was able to breathe more freely after each session.

Fantastic experience: This place is brilliant. It's the best place for exercise and relaxation. Whether I want a cardio/yoga sweat session, a hot infrared sauna sweat, or cool down relaxation in the amethyst room, this is the place for me. Seriously my escape from busy life. I can to wait to keep coming back! Thanks, Alyssa!!!

Fantastic experience: All I can say HOT YIN

Fantastic experience: Flomotion is a new world of health for my whole body..

Fantastic experience: I recently tried several sessions of halotherapy in the Himalayan salt cave at Flow Motion for some eczema type skin issues. I was extremely impressed by the level of relaxation I achieved in these sessions. The ability to bury my body down in the salt floor helped alleviate the itching I experience. I also experienced relief from sinus inflammation that I didn't even know I was suffering from in these sessions, so that was an amazing bonus. Overall the welcoming, calming atmosphere here is such a relief from every day life that I will be using several more of their amenities in the future on a much more regular basis.

Fantastic experience: I was very excited to visit the Salt Cave at Flow Motion to help ease the symptoms of chronic bronchitis that I've had for 6 months. The salt therapy has worked wonders on my respiratory health! The Himalayan Salt Cave has been an exceptional experience. The ambiance when you step inside the cave is one of pure relaxation. The lighting is low, the music a perfect backdrop, and you can feel the change in the air as soon as you are inside. The salt in the air during the salt therapy session, after the first visit, is hardly noticeable while you are there (in my opinion), but the benefits of it were immediately noticeable to me. I can take a deep breath now and I don't start coughing, my respiratory issues have mainly cleared up - and that's only after 4 sessions. I am definitely adding this to my self-care routine - both for the healing benefits of the salt therapy and for the relaxation of spending an hour at Flow Motion!

Fantastic experience: This place will inspire awe in you. I really enjoyed my day pass and I'm already planning my next trip. The salt cave and amethyst room are stunningly beautiful, and so relaxing. The tea offerings are top notch.

Fantastic experience: Thank you for the opportunity to experience Halo Therapy in the Himalayan Salt Cave. I had three sessions in the salt cave. After dealing with chronic headache and sinus issues, I was hopeful that the salt therapy might help my condition. I found the music to be relaxing, and I felt more clear headed after the sessions. Flow Motion has created a restful and healing space with the salt cave.

Fantastic experience: Every experience at Flow Motion is always wonderful! From the people, to the atmosphere, to the services. I have thoroughly enjoyed every service I have experienced at Flow Motion. Most recently, I have been using the Himalayan Salt Cave! My results are absolutely amazing from Halo Therapy! I have noticed many benefits such as my skin becoming more clear. After only 1 session of salt therapy, I noticed my acne reducing and clearing up! I was absolutely amazed! I have also noticed my energy increase dramatically! Every halo therapy session I have participated in thus far has been in the morning, and the entire rest of the day I feel like I have had so much energy and have been extremely productive. Recently I was the victim of a terrible cold floating around the community and was still in the process of healing when I started my salt therapy treatments. I couldn't believe how it helped to clear up some of my remaining congestion! Putting aside all of that, the Himalayan Salt Cave at Flow Motion is just an all around great relaxation experience! The cave itself is so beautiful, with large chunks of salt covering the walls, the salt pebbles on the floor to walk on, and the gorgeous soft lighting! There is a wonderfully soft melody playing over speakers within the cave as well. Overall, regardless if I had skin issues, or some form of a respiratory issue, I would love to continue halo therapy sessions just for the relaxation and lounging experience!

Fantastic experience: I went in the infrared sauna today that has a himalayan salt floor for a negative ion bath. This is no regular infrared sauna, it has multiple different programs to target your current health need for relaxation. Their under construction for a himalayan salt cave, a bigger himalayan salt sauna, and an amethyst cave.

Fantastic experience: Great facility. It has a coworking space, a lounge, and a great assortment of classes to choose from. Recommended. Make sure you go in the second entrance, though, not the first. It's hard to find if you don't know where it is.

Fantastic experience: Flow Motion is such an amazing relaxing place. Me and my wife have been there a few times to use the infrared saunas and the massage chairs. But I decided to come in for a Reflexology Treatment last week. Michele came in on her day off to accommodate my schedule. And she was fantastic. It Was the best I’ve had. It was so relaxing I passed out in a few minutes and woke up feeling great. I had some pains in my foot that finally got some relief. It’s worth making the trip to Ferndale to see Michele or Try out some of their other great services. Also they are about to build a Salt Cave!

Fantastic experience: Alyssa has built a truly inviting studio. The class selection and times are structured so that everyone can find a class they can attend. The instructors are highly skilled and knowledgeable. Check out Flow Motion. You won't be disappointed!

Fantastic experience: Flow Motion Yoga studio has something for everybody. The renovations the owner has done this year are just spectacular, it really is an Oasis in the heart of Ferndale. The variety of classes are fantastic, not to mention all of the amenities like infrared sauna and Massage Therapy. Alyssa has outdone herself!

Fantastic experience: I love the friendly positive atmosphere !

Fantastic experience: I just moved to the area and was hunting out some massage and a yoga studio. Flow Motion can do that and more. Everyone talks about that third space but Alyssa, the owner, really makes you welcome here, and not just during class. Imagine if you had a well connected celebrity friend with a big house and personal trainers and she invited you to her house to enjoy the perks.....that's what it feels like....and who doesn't want that? There is a relaxation lounge where you can hang out and enjoy tea or coffee and several heated massage chairs or huge foam bag chair. This is for all to enjoy at your leisure. There is a fireplace and a reading library, foot soaks...the list of amenities goes on... If that is not enough to find your bliss, there is a private state of the art massage chair experience by the hour and !!my favorite! the infrared sauna!! I cannot say enough about the infrared sauna! I spent over a month moving and on the road driving from out of state and my arms were killing me and I was hunting for massage. I spent one session in that sauna and the pain is gone! I also have some arthritis in my knee, also pain gone. Its miraculous. On to the practical...I went to Tara's yoga class on Friday am and it was excellent. She truly impressed me. If you are looking for a yoga and spa home, this is truly a hidden gem. They have a couple of studio rooms, the relaxation lounge, the therapy areas for other modalities and classroom for essential oil etc etc. There are no contracts here and you can punch card (as I have) or do a membership and Alyssa recognizes me when I come in, so I don't actually sign in or carry a card. Because this is a welcoming place. The price is so modest for everything offered and the truly beautiful surroundings Alyssa has created that you will thank me for tipping you off. Just don't tell Too many friends...I don't want to get crowded out. ;) But do check it out. You won't be sorry. Its in a stealthy location on the top floor of a rather industrial building...look for the sandwich sign in the drive but the building is before the overpass. Just walk up the stairs above their sign and open the door. The signage is a little confusing but just go for it and you will be rewarded with a truly wonderful experience. :)