CrossFit^® OwnIt

Fantastic experience: Fantastic facility with an incredibly welcoming vibe. I was introduced by name to the entire class and the coaches checked in regularly to ensure I was having a great experience. Would highly recommend dropping in if you are vacationing in the area!!

Fantastic experience: My first time walking into this gym i was feeling very intimidating because i was feeling kind out of shape and have no experience. But I decide to get out of my comfort zone and do it and it was one of my best decision ever. Coaches Matias have been pushing me over my limit, hold me accountable and doesn't let me get away with slacking. Its been almost 5 month and i can see a huge different in myself, slowly build up confidence and strength. Coaches Kelsey and all other coaches here are incredible as well, all the classes here are very fun especially the partner work out. This place have slowly grow on me. I'm grateful to have found this place. They have put a lot work into it, to created a supportive, positive environment and wonderful community that welcoming all. They also have coffee shop at the gym!!! I'm absolutely love Crossfit OwnIt!!.

Fantastic experience: There are way too many amazing things to say about Ownit! Once you do a drop in, get ready because you're going to fall in love! #addictedtocrossfitownit

Fantastic experience: What a great community OwnIt has. I always feel welcome there and WODs are killer. Just go, you'll love it.

Fantastic experience: I had been a member of globo gyms for years. I’d go, do some machines, listen to music, check emails, really just go through the motions. I was facing my 40th birthday, maybe it was a midlife crisis, but I knew I needed a change. Like others I had my preconceived notions about CrossFit. It was for crazy athletes, it will injure you, it’s only for young people, etc. A friend was of member of CrossFit OwnIt and asked me for months to check it out. I took one class and was hooked. I love the coaches, the programming, instruction on every exercise and movement, and the music! The most refreshing factor is that everything can be scaled to your abilities. Everyone starts somewhere and the staff supports you wherever you want to go. Many places throw around the terms “community” and “culture” rather loosely. COI has family days, beach days, holiday parties, and more. When we were in those early days of pandemic lock down and gyms were closed, COI allowed members to borrower their equipment to bring home and programmed work outs that could be done at home using bodyweight or common household items. When a tropical storm was heading our way, a group of coaches and members drove around boarding up homes that needed it. That’s true community. CrossFit OwnIt athletes come in all ages, sizes, shapes, and colors. It’s for everyone that wants to feel better and “look better naked” I went once several years ago and have been back four or five days a week ever since. My only regret is not joining earlier. I ❤ COI!

Fantastic experience: Best CrossFit gym! The community here is second to none. I love the coaches and everything this gym has to offer.

Fantastic experience: This CrossFit location is absolutely incredible. I've been going here for a little over a year now and it's one of the best decisions I've ever made. It changes you in the best way. You discover strengths you never knew you had and you really meet some amazing people in the process. The key is to stay consistent. Everything else will follow. The owners and coaches are truly the best. They genuinely care about helping you achieve your fitness and health goals. It makes them overjoyed to see you succeed. And don't be hesitant to join because you might think you're too old, too overweight, not strong enough, etc. Upon joining, I didn't know anyone there and I had never lifted weights in my life. Well guess what, you'll quickly make new friends and the coaches will guide you through any uncertainty. The price isn't bad either. It's worth every penny. "You will never always be motivated, so you must learn to be disciplined."

Fantastic experience: I just moved to the Melbourne area and was looking for a new gym. I had never done CrossFit before, so I decided to give it a try. All the coaches and athletes welcomed me with open arms! I love the community OWNIT has, not to mention the killer WODs.the coaches have been very helpful with teaching me all the movements. I Highly recommend ownit!

Fantastic experience: First Review: If you want a community, this is the place. Positive and supporting atmosphere, always looking to improve. Second Review: I decided I needed to add more information now that I am a full time member at the gym. It doesn't matter if your fit as an Olympian or if you are literally just starting to work out, OwnIt will always take care of you like you are family. The coaches are compassionate, knowledgeable, and always welcoming. The programming explanations really help an athlete of any level understand why we do what we do. Skills class on Saturdays are some of my favorites, because it allows a newbie like me to take the time to work on gymnastics, flexibility, and technique in order to make our daily workouts meaningful. Best gym to drop in to, as well!

Fantastic experience: Dropped in while in town- super welcoming staff and members. Great facility and challenging programming! I’ll definitely be back the next time I’m in town!

Fantastic experience: I came here twice while on vacation and I only have positive things to say! Great facility with good programming and professional coaches

Fantastic experience: After about 8 years of doing CrossFit, I decided to try out Ownit and I’m sure glad I did! The staff and members are like no other. Very friendly, welcoming and they know their stuff. If you’re looking for an awesome box with great people, this is definitely the place.

Fantastic experience: After about 8 years of doing CrossFit, I decided to try out Ownit and I’m sure glad I did! The staff and members are like no other. Very friendly, welcoming and they know their stuff. If you’re looking for an awesome box with great people, this is definitely the place.

Fantastic experience: Great atmosphere to get work done. Coaches are very informative and care that you are getting the most out of each workout. Highly recomend!

Fantastic experience: CrossFit OwnIt has friendly, knowledgeable coaches, a warm welcoming environment, and fantastic equipment/facility. If you’re even considering cross fit or want to become more active this is your place!

Fantastic experience: I have been a member of Ownit for a few years, and can’t say enough great things about them. The general atmosphere and sense of community is just awesome, and the coaching staff is always helpful and encouraging.

Fantastic experience: My husband is very athletic and has been his whole life, and I have never been athletic but decided to start a weight loss journey, and we were both able to find what we needed at OwnIt! I always hated other gyms in the past because I felt judged and insecure, but everyone at CrossFit OwnIt is so nice and motivating. The workouts can be tailored for beginners or experienced athletes. I started doing personal training and my husband does the classes. With the encouragement of my awesome trainer, Matias, I will be starting classes next week and I’m actually excited. If your looking for a motivating place to get a great workout, I highly recommend CrossFit OwnIt!

Fantastic experience: CrossFit OwnIt is the goat gym. I always look forward to working out (no matter how heinous the programming is) and love interacting with all of the wonderful members of the community!!!

Fantastic experience: We tried another gym when we first moved here but it just didn’t feel right. We immediately fell in love with the programming at COI and even more in love with the people that go there. We also love that they allow our fur baby to come hang out while we get in a WOD. Highly recommend dropping in!

Fantastic experience: If you are brand new to crossfit or a seasoned vet, you wont be let down by CrossFit Ownit. A clean modern facility with smiling encouraging staff is what to expect upon walking through the door. Definitely would recommend.

Fantastic experience: I have been a coach, a member and dropped in at dozens of Crossfit gyms and Crossfit OwnIt is just THE BEST! The coaches are incredibly knowledgeable and highly motivated to make each class experience the best it can possibly be. The community is open, welcoming, and supportive. Irrespective of your experience working out or Crossfit in general, Crossfit Ownit meets where you are and gets you to where you want to be!

Fantastic experience: Whether you’re new to CrossFit or working out in general, you will immediately feel welcome at OwnIt. Everyone encourages the learning curve of new movements (everything is new at first don’t worry) and the coaches and members encourage scaling to build up confidence and strength to get to whatever goal you may have in your fitness life. OwnIt quickly becomes like a second home and you end up falling into a routine, partly because you get excited to see your friends.

Fantastic experience: They have very knowledgeable and experienced coaches who work with any person no matter what their fitness level. They have lots of classes at all different times as well as a lot of open gyms. It definitely is a family like atmosphere and everyone is super encouraging and friendly!

Fantastic experience: Absolutely fantastic gym!!! I dropped in for a week while down from Alaska and it was like I was at my gym back home. Friendly, family oriented, and just over a warm vibe(also it was hot as hell). Great coaching as well. I will be back next time I visit Melbourne.

Fantastic experience: This gym is the great example of a healthy, supportive and hardworking family!! It is not just about working out(which is really pushing and challenging) it is about the family that you know they are there to support you! Great and knowledgeable coaches who helps you in every way! Also you can bring your puppy !puppy friendly gym

Fantastic experience: Tonight was my husband and my first ever experience at a CrossFit gym. We felt extremely welcomed from the get go. Great for beginners and expert lifters. Thank you everyone for a great experience! We will be back!

Fantastic experience: I have been a member now for almost 9 months, absolutely the best box in the county, perhaps in Central Florida. Community support, coaching, programming, all second to none. I highly recommend to anyone as a beginner or even as an old pro, you will not regret the decision.

Fantastic experience: The best coaches, and the best CrossFit environment. I miss my time there, they really helped physically and mentally during my college days. I hope to train back there soon.

Fantastic experience: As a premium member and future athlete of the year, I feel like this gym has really enhanced my abilities. Even when the coaches could judge me for being late or not being the best I can be, they continue to support me and my fitness. I look forward to walking in the hot box and seeing what type of workout I will be forced to do. What I’m trying to say is I love the workouts and the community I have created at the gym!

Fantastic experience: This place has become my second home. The members have become like family. The community is outstanding and unlike any other gym I’ve ever been and I’ve dropped in to several around the country and around the world. The owners work tirelessly to make sure the members are happy and they actually care. They are extremely supportive in every way. I wouldn’t dream of working out at any other gym. Highly recommend.

Fantastic experience: Best decision I ever made was joining this gym. In the 6 months since starting I have noticed a huge change in my fitness. It’s not just about results though, this gym has created a community unlike any other gym I’ve been to. Everyone helps support each other and it helps motivate you to want to go each day, and give 100% every workout. 10/10 would recommend.

Fantastic experience: Dropped in to CrossFit OwnIt to get a workout in while visiting family in the area, worked out there for three days and had a blast, the facility is great, the coaches are great, got a chance to meet the owner who is a pretty fantastic guy. If you’re ever in the Melbourne FL area don’t hesitate to drop in you’ll have a blast. I’ll definitely be coming back whenever I’m back in Florida.

Fantastic experience: Positive: Communication , Professionalism , Quality June is another anniversary with COI it’s year four or five now. Everyone supports each other and the coaches make it feel like family. I still remember my first class - I thought I was going to pass out but I loved every minute of the workout and I stuck with it. I love the gym and the COI family!

Fantastic experience: Great people, highly recommended. Wonderful and brutal, well coached classes.

Fantastic experience: Very good workout place, especially for people who are newer to the gym and don't really know what to do

Fantastic experience: Awesome gym! Super friendly people! Would recommend dropping in here while in town! :-)

Fantastic experience: A+ place, clean, amazing people and great location!

Fantastic experience: Cannot say enough positive things about this place. My husband and I moved here 3 years ago and dropped in to a couple places but this felt like the best fit. The community is wonderful, the workouts are so well thought out, and safety and cleanliness are always a top priority. There are usually multiple coaches on hand for every class. When I had to have knee surgery and was on crutches for 6 weeks and limited activity for several months after that, all the coaches wrote special workouts for me so I could continue training even when I was unable to walk around and many members helped me get out and put away equipment!

Fantastic experience: The coaching staff and atmosphere make it easy for people of all fitness levels to challenge themselves, get in shape, become stronger, and have fun while doing it. The coaches are also very knowledgeable and encouraging with each daily workout. Lastly a bonus to everything above is hanging out after a workout and playing some spikeball or just talking to other members. I would recommend this place to anyone looking for a fun challenge!

Fantastic experience: My wife and I love CrossFit Own It! Not only do we get a great workout, but our kids do the kids class and love it! Coach Maddie is awesome and super creative with coming up with fun and engaging workouts for the kids, while still challenging them physically. They learn the basics and are also very excited when they improve their endurance and strength during the WOD’s. It’s also a great way for them to meet new friends and challenge each other during the classes. We ALL love our gym!!

Fantastic experience: Great coach, friendly class, and a great workout! This gym made an excellent first impression. The equipment was in good shape, and the coach was very careful to make sure everyone was safely set up for the workout. It looked like everyone in the class got plenty of help on form and encouragement. I can recommend it and will definitely be going back.

Fantastic experience: I joined looking to get back in shape, and I am lucky enough to have found a family as well. The staff are welcoming and great at what they do. The programming is excellent and focuses on overall fitness while using correct technique. Overall, I am extremely pleased to be a member.

Fantastic experience: This is the best CrossFit gym I’ve ever been to! All of the coaches are amazing. I bring all of my friends here and they’re always so welcoming. I came to this gym about three years ago looking to add some exercise into my life and found so much more than that. Here you’ll find support, friendship, laughs and a whole lot of fitness!

Fantastic experience: Starting out knowing nothing about crossfit, I have to admit it was intimidating coming into it! But when I started taking classes in the morning and showing up early for open gym to work on my weeknesses I was HOOKED! Not only were (and still are) the workouts different and challenging every day, but the community and coaches really sealed the deal! Everything from strength programming and endurance based exercises (metcons and such) you will leave with a smile on your face and a sweaty T-shirt! Every single person you meet in this gym are not only amazing to watch workout and have amazing energy but they genuinely want to see you get better and help every step of the way! I have made some of the best friends in my life thus far at this gym, and have surprised myself with things I have been able to do! I have been coming to own it now for almost two years and couldn’t imagine going anywhere els! I would consider all the people in this gym to be friends, training partners, and family!

Fantastic experience: I have been active most of my life but was looking for a change. 4 years ago I found Crossfit OwnIt and fell in love. It is never boring and always challenging. No matter what your skill level is, the coaches are able to adjust the workout for you. I’m in the best shape of my life. Most importantly for me is the community. These people have become my family. I’m blessed to be a part of it. I would highly recommend trying it.

Fantastic experience: COI speaks for itself. The energy is high, as well as welcoming. The programming is on par for people looking to improve their health & wellness one CrossFit class at a time, and also for the competitors. The coaches are humble and knowledgeable. Open gym and class times have been highly accommodating to my schedule. Though the real silver lining to this box is the people. I have yet to come across a more genuine, selfless and positive group. That stands true across owners, coaches and members. COI has not only, without a doubt improved my fitness, it has improved my quality of life. I recommend all who are interested not to hesitate.

Fantastic experience: I was pretty hesitant about first trying CrossFit for the first time in April of 2017, but after the first workout I participated in at CrossFit OwnIt, I was MORE then hooked! Before attending this gym I would only workout a few times a week, but because of their exciting and challenging atmosphere, I found myself at the gym almost everyday of the week. The coaches are so knowleadgable, caring, and so patient! There is no question they aren’t willing to answer. They have and still continue to teach me everything I need to know about CrossFit. I remember thinking that there was no way I’d ever be able to do certain movements, but every coach and gym member helped encourage and push me along the way so that now I feel as though there is nothing I cannot do. There is never a dull moment at CrossFit OwnIt. They immediately make you feel like family in and out of the gym, and you’ll never walk out of there without feeling excited to go back.

Fantastic experience: The past two weeks working out at CrossFit OwnIt has challenged me like never before. The staff and instructors are skilled and highly knowledgeable on every workout presented. Great Experience

Fantastic experience: After transitioning from the Marine Corps, it was important for me to find a gym with quality coaches and a competitive friendly environment. COI has a great community that varies in age and skill level. Regardless, if you have been doing CrossFit for a week or years the workouts are scaled to push everyone to their limits. I highly recommend this gym and community.

Fantastic experience: Having been around CrossFit for 4 years and having dropped into a lot of boxes while traveling for work, I can honestly say that the owners and coaches at CrossFit OwnIt are doing it right! They are very caring, enthusiastic, and attentive to the athletes at the gym. They are also very knowledgeable about the various movements and how to properly scale movements or workouts for athletes that are just starting out or that have limitations. They are interested in your goals as an athlete but also as a human being and they pride themselves on fostering an environment that allows just that. The community at CrossFit OwnIt is also amazing and will make anyone feel like family, whether you are new to the area or just dropping in while in town. It’s just one big happy family inside that place!

Fantastic experience: From the moment I stepped into CrossFit Ownit, I could feel the positive and loving atmosphere. The coaches are more than happy to spend time teaching and supporting the members, and really pay attention to individual goals that they have. This gym has pushed me not only physically, but mentally as well. Ownit is one big, welcoming family that I am grateful to have found!

Fantastic experience: I joined OwnIt about 9 months ago and couldn’t be happier with them. Great coaches, effective programming, and a wonderful community. These people welcome new members and make them feel right at home, offering encouragement and support from day 1. I’m happy to say that I found exactly what I was looking for when I joined.

Fantastic experience: I have been a member for over 3 1/2 years and have loved every minute of it! Great staff, great community and great facility! Have gained a lot of muscle, but more importantly I gained a lot of friends!!! My wife and I have done boot camp and the 7am Crossfit classes and really enjoy it! We like the different programming for both classes! We brought our kids also to the kids classes and they had a blast! They have excellent equipment, including a ski erg! Highly recommend dropping in and becoming a part of this fantastic community!

Fantastic experience: I love the friendly and fun attitude of COI. They are also professional and care about form and choosing the right weight for each person. The crowd is a bit more hip and young (or young at heart) and the music is always good. Been coming here since 2017. This is a great place to workout and make friends.

Fantastic experience: I love CrossFit OwnIt! The coaches and other members are extremely helpful and friendly. I immediately felt at home. They provided a great mix fitness, community, and competition. If you're looking to get in shape and you want some help keeping accountable you couldn't pick a better place. I personally started at CrossFit OwnIt in March 2018, since then (December 2019), thanks to the coaches and programming, I've lost 35lbs while increasing my muscle mass and have been learning to do things I never thought possible.