Sweat Factory Rockledge

Fantastic experience: Awesome place with awesome people. The hardest day is first day. Three gyms to choose from for the price of one!

Fantastic experience: Great coaching, fun place, wonderful community of people! Not being able to train there right now reminds me how much I miss them.

Fantastic experience: Proactive people, who enjoy working out and love helping others! Great place to be!

Fantastic experience: The owners, coaches, and members all truly care about everyone’s wellbeing. Clint and Macy own and run the amazing organization, Cheryl is an amazing coach who constructively critiques lifting form and provides a positive atmosphere for people to grow, and the other athletes are so encouraging that it’s contagious. If you’re looking to become a better person in all aspects of life then this place will help you flourish! The only person holding you back is yourself. It does not matter your age or ability as the program is scalable to any athlete. 10/10 great place to work and grow as a person trying to change their life for the better! Also, they provide great music and towels. They sell energy drinks, protein bars/shakes, and other supplements.

Fantastic experience: My Husband, 19 year old daughter and I all are members of SFRockledge, and we love it here! The community is so encouraging and engaging, and the trainers are all incredibly knowledgeable and personable.

Fantastic experience: This is such an amazing gym with such an incredible community! You’ll feel welcome immediately and have the best people pushing you to be the best version of yourself, and overcoming workouts. Don’t hesitate to jump in and try a class, you’ll get hooked immediately!

Fantastic experience: I've been to several CrossFit gyms over the years and this gym has been by far my favorite. I've been going for a little over a year now and still loving it. Their scaling system, level method, has been an easy way to get back into lifting, progressing at my own pace and without intimidation of the "RX". This gym, with their athletes and coaches, has become like my extended family and I am thankful to have joined.

Fantastic experience: I've been to several CrossFit gyms over the years and this gym has been by far my favorite. I've been going for a little over a year now and still loving it. Their scaling system, level method, has been an easy way to get back into lifting, progressing at my own pace and without intimidation of the "RX". This gym, with their athletes and coaches, has become like my extended family and I am thankful to have joined.

Fantastic experience: Great CrossFit workout and great coach and members. They make you feel like family.

Fantastic experience: Joining SFR was the best decision I made in 2021! The most welcoming & encouraging coaches, owners, and members. SFR is for every body; the coaches work with you to keep you healthy and active at every age and stage. If you’re ready to be pushed to new heights and past what you think your limit is, drop in!

Fantastic experience: I have had 18 sessions of personal training with Cheryl and loved every sweaty minute of it. I’m so glad to have joined and moved on to classes. Clint was very helpful and easy to talk to. That helped my decision making tremendously. Everyone their is genuinely nice and welcoming. Highly recommend the sweat factory!!

Fantastic experience: I have never had a personal coach but Cheryl is absolutely the best. She keeps me on top, makes sure I eat right and also makes sure my workouts are done correctly. Without her I would not be feeling as good as I do and as young as I feel. The entire Sweat Factory culture is very positivie, upbeat and encouraging!

Fantastic experience: Very welcoming atmosphere with coaches who scale workouts for where you are at in your fitness journey. 10/10

Fantastic experience: Absolutely would recommend! If you’re looking to start a fitness journey, unsure of how to start or even a seasoned gym rat, this is the place for you! Everyone here is welcoming and the coaches are great! I used to think I would never do CrossFit, one year later and it’s part of my daily routine, there is always a sense of satisfaction after completing a challenging workout!

Fantastic experience: Absolutely would recommend! If you’re looking to start a fitness journey, unsure of how to start or even a seasoned gym rat, this is the place for you! Everyone here is welcoming and the coaches are great! I used to think I would never do CrossFit, one year later and it’s part of my daily routine, there is always a sense of satisfaction after completing a challenging workout!

Fantastic experience: LOVE THIS PLACE!! I have been to several crossfits since 2014. I am very picky about where I go bc I want to feel comfortable. I felt comfortable the second I walked the door for my first class. The coaches and the members were so welcoming and friendly. You can really feel the ‘one big family’ vibe here. Even at the 5:30am class! Lol On top being super friendly and awesome, the coaches are very knowledgeable and big on making sure they push you the right way so you can be your best and they make sure you have correct form in everything you do. I HIGHLY recommend Sweat Factory!!

Fantastic experience: Great place, great experience and amazing coaches and members

Fantastic experience: I have only belonged to Sweat Factory for a short time but it has already been so life changing. I have never been in an enviornment where everyone is so encouraging and motivating of each other even though they are at different levels. Cheryl has been so patient to instruct and motivate. She not only explains the move but also explains why you are doing something and what it is helping and working. I am so thankful to be a member of the Sweat Factory family.

Fantastic experience: The Sweat Factory in Rockledge is full of consistent encouragement and inspiring energy! I train here about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. I love that they provide towels but most importantly quality trainers, who are there to personally get to know you and push you in the right way. I am seeing some awesome results and mesurable improvement in my performance. I love tracking my goals and workouts with the app they provide their members.

Fantastic experience: Place is an amazing CrossFit gym. Coaches are awesome. Always willing to put in the extra time to coach and push us. Coach Cheryl and coach Laurie are the best.

Fantastic experience: I am soooo happy I found this gym for my son ! They are awesome and so accommodating with our summer plans. He's 11 (super tall) and wanted to become more active. This gym embraced him and he is so happy.

Fantastic experience: I love the workouts here! Its super easy for a beginner, and theres always help when you need it. I just hit my 60 day mark and im excited for more!!

Fantastic experience: Positive: Communication , Professionalism , Quality Since I started working out here a couple years ago I have loved the welcoming and encouraging atmosphere. The best part of the classes and personal training here is that they cater to every level of athlete and meet you where you are in your fitness journey. Everyone has pushed me to be the best version of myself.

Fantastic experience: Positive: Communication , Professionalism , Quality Since I started working out here a couple years ago I have loved the welcoming and encouraging atmosphere. The best part of the classes and personal training here is that they cater to every level of athlete and meet you where you are in your fitness journey. Everyone has pushed me to be the best version of myself.

Fantastic experience: Every time I finish a workout I think to myself, “I can’t believe I just did that!” Very exciting, challenging, and fun! We encourage each other to get to the finish

Fantastic experience: You are welcomed with open arms as soon as you enter! Everyone is super friendly and really strives on knowing your name! The workouts are based on levels and no one judges you or makes you feel uncomfortable if you’re not doing the highest level. Everyone is so encouraging and will always cheer you! It’s like a little family and I am so happy to have found this amazing gym! They have helped me find myself again after having kids!

Fantastic experience: Welcoming gym full of very supportive people. The knowledgeable coaches will make sure you feel comfortable and push you to improve upon your fitness. Would recommend to anyone looking to make a healthy change in their life.

Fantastic experience: SweatFactory is the most amazing thing to ever happen to me. They have excellent coaches, and push each athlete to do the best they can each day. This atmosphere encourages a healthy and positive growth journey for any athlete at any level. If you have been working out for years or have never been to a gym before there is something here for you.

Fantastic experience: Great place for beginners & the more advanced athletes. Positive environment that encourages growth.

Fantastic experience: What a wonderful environment for a good work out. The coaches and athlete are incredibly supportive and helpful, always making sure you get the best out of your time there! 1000% recommend!

Fantastic experience: I recently started going here about three weeks ago. I've been an advent runner, but have never really done any weight lifting or had a regular gym routine before I came here. I was a bit hesitant to start because I thought CrossFit was going to be alot of intimating alpha male esque personalities, and that cultural idea didn't appeal to me. I was very wrong in that assumption. I haven't encountered a single one of those personalities here. My favorite thing about this location is the sense of community. From day one, everyone was very welcoming and helped me get acquainted with not only the movements, but the other members of the gym. There are members of every ability group and the work outs are adjusted to your level. So it doesn't matter if youve been working out your entire life, or if it's your first time in the gym. You will find the workouts challenging, and other people at the same ability level as you. Id rate Sweat Factory higher if I could. It's always the highlight of my day!

Fantastic experience: I joined Sweat Factory about a month ago and joining was the best choice I have ever made. I originally joined SFR because I’m prepping for my wedding day, but I will not be going anywhere after I’m married. Not only am I getting into shape and staying healthy by coming here, the atmosphere is so uplifting and you have a coach during every workout to make sure you’re doing things properly and to encourage you. I recommend this place; hands down!

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing place full of amazing people who motivate and inspire! The coaches are friendly and knowledgeable and are there to help with any goals you want to set for yourself! If you’re looking for a great community full of hard working, non judgmental people, look no further!

Fantastic experience: I have always had issues with weight loss. Feeling included when going to a gym. Feeling ACCEPTED and COMFORTABLE in a gym, when you're overweight is rough! The moment I walked in, I was greeted by several people while I waited for my meeting. Everyone, and I legit mean EVERYONE is so nice. They see me as an equal not some fat woman just looking for the next fad. Everything is broken down to YOUR level and you are NEVER expected to do something you cannot physically do. You're encouraged to try, but if you can't do something, the trainers WILL find a modified version that works for YOU! This gym has become my family. I am never leaving! My 40th birthday is in October, and I am giving myself the best gift. Me. If you are scared to join, because it's "crossfit", I ask you to just TRY. Do a drop in class and see. You won't regret it!

Fantastic experience: I am beyond impressed by this place. Everyone I have met is nice and helpful, the clients are super friendly as well. This is not your typical place. Justice, Laurie and Cheryl go way out of the norm to help! So glad I joined.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing place full of amazing people who motivate and inspire! The coaches are friendly and knowledgeable.Never have I felt so welcome at a gym. Everyone is so friendly, motivating, and encouraging. You feel at home right away. No matter your skill level the workout can be tailored to meet your needs.

Fantastic experience: Positive: Communication , Professionalism , Quality From the first minute you walk through the doors their goal is to make you feel welcomed and set you on YOUR own path to health and wellness. Great people, fun workouts, and a safe environment.

Fantastic experience: Great CrossFit box, with highly knowledgeable and friendly coaches. You will not find a better place around!