Vero Strength + Conditioning

Information about Vero Strength + Conditioning
32962, Vero Beach
Opening hours
- Monday: 5:00 AM – 7:30 PM
- Tuesday: 5:00 AM – 7:30 PM
- Wednesday: 5:00 AM – 7:30 PM
- Thursday: 5:00 AM – 7:30 PM
- Friday: 5:00 AM – 6:30 PM
- Saturday: 6:00 – 10:00 AM
- Sunday: Closed
Vero Strength + Conditioning: Opinions
Fantastic experience: Came in as a drop in to a gnarly chipper. Brutal fun had by all!
Fantastic experience: Hands down, Rob & Wendy & the coaches at Vero Strength & Conditioning are the most knowledgeable fitness professionals in town. I worked in the fitness industry myself for over 25 years, and the programming at VS&C is unparalleled to anything I’ve experienced. They helped guide me recently on some personal wellness goals, which have resulted in me decreasing my body fat by 8%, increasing my lean muscle, and losing 15 pounds. Furthermore, they are the only fitness professionals I trust to work with my mom, who has had numerous back & hip surgeries. She’s stronger and more fit than she has been in years. Top notch coaching, a welcoming environment, and fitness programming that’s adaptable to your unique wellness goals make Vero Strength & Conditioning an easy choice.
Fantastic experience: Wendy and Rob have totally changed the way I work out. If you are just beginning, afraid of lifting heavy weights, afraid of hurting yourself, and not especially coordinated, this place is for you! They helped me every step of the way, and educated me so I would not hurt myself. All of the coaches go out of their way to make you feel comfortable and not intimidated. I have made so much progress since last summer when I joined. I never thought I could be so strong and flexible! Being physically stronger has made my life so much easier. I feel amazing, and my doctor was very impressed with my progress.
Fantastic experience: Positive: Communication , Professionalism , Quality Excellent programming and coaching. The gym is very clean and the members are very welcoming and supportive.
Fantastic experience: Wendy and the entire team at Vero Strength + Conditioning are very knowledgeable and they care. They have figured out how to removed the fear of lifting and replaced it with the possibility to lift safely, gain confidence and get strong. They will meet you where you are and help you on your journey.
Fantastic experience: This gym is amazing! The staff and ownership are friendly, helpful and so knowledgeable.
Fantastic experience: Positive: Professionalism , Quality The only gym, program and people that have helped me accomplish my goals despite my insecurities. I have moved away but when I’m back in town, they welcome me back like I never left.
Fantastic experience: Positive: Communication , Professionalism , Quality I have been a member for almost 10 years. The knowledgeable and helpful staff, owners who are absolute experts in their field along with dedicated members push me to meet and exceed my goals. I love VSC and highly recommend it to all ages and fitness levels.
Fantastic experience: Positive: Communication , Professionalism , Quality I have been a member for almost 10 years. The knowledgeable and helpful staff, owners who are absolute experts in their field along with dedicated members push me to meet and exceed my goals. I love VSC and highly recommend it to all ages and fitness levels.
Fantastic experience: Positive: Communication , Professionalism , Quality New to VB & excited I found a great place to workout!
Fantastic experience: I just joined Vero Strength and I have to say it is one of the nicest all-around gyms I’ve ever joined. The facility is very large and clean. There is an abundance of top notch equipment to fit every need. The programming is amazing and has helped my overall fitness improve so much. And the coaches are some of the nicest people I’ve met in life. I felt welcomed from the first day I walked in.
Fantastic experience: I just joined and am loving Vero Strength + Conditioning. Great coaches, friendly classes and programming that is scalable and effective in helping me to get back into moving and working out. Definitely recommend.
Fantastic experience: They have the Sunday strong classes
Fantastic experience: Positive: Professionalism Amazing gym for everyone. The coaches are very professional and make it possible for anyone to do the classes. Strongly recommend and once you have tried it, you will become addicted!
Fantastic experience: The owners are continuously improving every element of the programming. The gym is always at the forefront of functional fitness, strength, and longevity. The engagement of the owners, coaches, and trainers creates a culture that is second to none. The culture inspires confidence in members that allows them to achieve physical goals that they never thought possible; from seasoned professional athletes to those experimenting with exercise for the first time.
Fantastic experience: Wendy, Rob and the whole personal training team is top notch. So many of us need a system to follow when achieving our fitness goals. If that is you, this is the place you should be!!! They spend a lot of time making sure you know exactly what the workout of the day entails.
Fantastic experience: Best location for CrossFit in the Indian River area. Top notch coaching, equipment, and people. Worth every penny!
Fantastic experience: Highly recommend! The energy is awesome and the knowledge that you get from the trainers is exceptional! They are eager to help and willing to take time with you. The classes are intense for every level athlete, and you will love the diverse workouts. Joining Vero Strength & Conditioning was one of the best decisions I made for myself.
Fantastic experience: Amazing gym. I am completely new to crossfit/functional training. The owners Wendy and Rob, along with all the coaches have done an excellent job in creating a very supportive environment. I have been a part of many gyms and this is by far the best. Do yourself a favor and give it a try!
Fantastic experience: Great environment. Knowledgeable trainers. Good Competition/motivation. The gym is large and offers much more than just crossfit.
Fantastic experience: This crossfit was excellent! Great coaching and well thought out workouts. This is definitely a Crossfit to check out while in town. - Deena
Fantastic experience: Dropped into this gym during the Christmas break. Have been doing crossfit for a few months prior. EVERYTHING from the coaches, the facility, the programming, and the members were TOP notch!! This place is truly at the forefront of Fitness!! Rob and Wendy both took time to give me cues and help with some of my deficiencies. You could see that this gym is different, because people actually are passionate about what they do here!! This place will no doubt be able to take your fitness to the next level. I only wish this gym was near where I live, I will miss it when I leave, but will definetly be back when I am back in town!!! Thank you CFVB!! Keeping doing amazing things!!
Fantastic experience: Dropped in and the staff was friendly and knowledgeable the members were friendly and the WOD was awesome!!
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