Lightweight Fitness

Fantastic experience: When I decided to get dedicated to my fitness journey I came across Lightweight fitness through google search. The first thing that peaked my interest was the atmosphere and people. After my introduction with both trainers K & CP and tour of the gym I decided to embark on my fitness & health lifestyle with Lightweight. This has been the best decision for me. I am now 3 months in and I feel and see the changes with my body, endurance and nutrition. CP and K make sure to understand your why and work with you to get you to your goals. Most importantly they take time to get an understanding of your current fitness and create workouts and nutritional guides that will target your specific body type and lifestyle to push you towards your best self. Lightweight fitness feels like your fitness family with people that want the best for you and push you to get there. In addition to activities that are hosted that you can bring your family and friends to, it gives a positive atmosphere that anyone would love. I highly recommend anyone that is in search of a fitness start or change to visit and join Lightweight Fitness.

Fantastic experience: If you’re reading this and debating on joining, this is your sign to come! Initially, I was skeptical since personal training costs more than a standard gym membership. But, the coaches, CP and Kaylon, and the positive gym environment have been invaluable to my fitness journey. They tailor the workouts to my needs while educating me on the right techniques. This is super helpful since I started as an absolute beginner. I can’t thank them enough! THANK YOU LIGHTWEIGHT! ️‍♀️

Fantastic experience: I went in with my wife to sign her up for some personal training with these guys, CP and his partner Kaylon. My wife asked me to sign up with her for 30 days. When I tell you I’ve never worked so hard in the gym in my life, but man the trainers are impactful, attentive and motivating!!! I hated it but enjoyed every workout…. Do yourself a favor if you are looking for personal training… check out Lightweight Fitness

Fantastic experience: I am truly enjoying my experience at Lightweight Fitness. I have had my fair share of trainers. However, CP and Kaylon are the absolute BEST trainers that I have ever had. They are encouraging, patient, and undoubtedly professional. My endurance and stamina have increased remarkably. If you join Lightweight Fitness, trust me, you have made the right decision.

Fantastic experience: I am truly enjoying my experience at Lightweight Fitness. I have had my fair share of trainers. However, CP and Kaylon are the absolute BEST trainers that I have ever had. They are encouraging, patient, and undoubtedly professional. My endurance and stamina have increased remarkably. If you join Lightweight Fitness, trust me, you have made the right decision.

Fantastic experience: I love working with Cp and Kaylin! This is my second month and I'm already seeing a loss on the scale, feeling more flexible, and changing my eating habits. I never get bored because my workouts change daily. Come on in and get started with your fitness goals!

Fantastic experience: Lightweight Fitness is a great place to start a new chapter in your life for balance of your mental and physical. The trainers are about RESULTS and making a difference in how you feel in order to reach you ultimate goal of fitness and weight loss. I definitely recommend this fitness facility for anyone who wants results. It’s a welcoming environment for all, regardless of weight or any other element.

Fantastic experience: The staff is very friendly and helpful. I love the vast chose of equipment. The place is always clean and anything that we need to use is available.

Fantastic experience: The trainers at Lightweight Fitness are amazing!!! I have only been coming for about two months but I have already started to see some improvements in me. I was tired of always signing up for a gym membership only to end up canceling it because I had no idea what I was doing and saw no difference. While I have not gotten to my goal yet, I do feel more confident and have noticed that my clothes are starting to fit a lot better. With their meal plans, my body feels a lot cleaner than what I used to eat and I pay way more attention to nutritional facts in the store lol. The other members are friendly and I don’t ever feel discouraged to try something new because CP and Kaylon are always there to help guide you and motivate you. Thank you so much you guys!!!

Fantastic experience: Kaylon & CP are amazing and professional. Joining Lightweight Fitness has been transformational for me and they make it so much fun to workout with them. I've had several training experiences and this by far has been one of the best....

Fantastic experience: Lightweight Fitness was a great place for me to start my workout journey. The owners were great at creating workouts for my low skill level but pushing me to improve every time. I improved my technique and they encouraged whenever I was not feeling the workout. The environment is great for all people.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing staff! I started with 0 pull ups a week ago and now I'm up to 3 full ones! CP and Kalen are amazing!!! The best gym I've found on the south side. Definitely try them out!

Fantastic experience: Positive: Communication , Professionalism , Quality If I could give more stars I would. My Lightweight family really changed my life for the better. From eliminating bad habits, to helping me create healthier meals, to really teaching me how to work out and holding me accountable while going through my fitness journey. Would definitely recommend! LIGHT-WEIGHT!!

Fantastic experience: Positive: Communication , Professionalism , Quality The small group trainings are intense yet, fun! I enjoy working out here. The owners are personable and you really get a family vibe from this gym and everyone that comes here. Check them out!

Fantastic experience: Positive: Communication , Professionalism , Quality Professional and results oriented without making you feel crazy for messing up or not getting it. The small group sessions are motivational and the gym becomes family. If you’re looking to start your fitness journey this team will not disappoint you!

Fantastic experience: Lightweight fitness is the perfect place to go if you are serious about changing your lifestyle. Friendly environment, workouts and meal plans tailored to help you reach your goals, passionate trainers, and great prices what more could you ask for. Past 9 months i have been training with Kaylon (Trainer) and he has change my life drastically, always kepping me motivated and never letting me settle. I have lost over 60 pound in that 9 months and I will be going in my 30’s in the best shape of my life and I could not be any more satisfied with the results he has got me.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve officially been apart of the Lightweight Fitness family a week and excited about my choice. They’ve exceeded my expectations as far as communication, ensuring I have the right meal plan, and ease with signing up or rescheduling my training days. I highly suggest this gym to anyone looking to start their fitness journey!

Fantastic experience: I found Lightweight Fitness from a Google search and never regretted starting my journey with them. From the trainers (CP & Kaylen) to working out with other people I always felt comfortable and never judged. They offer great times for personal training and group fitness especially if you're a morning person. After checking out their Instagram and seeing other people's results I knew they had something to offer!

Fantastic experience: If you are looking for a gym to join that includes dedicated trainers, a system that works and people who are all committed to improving on their fitness goals, look no further. The results speaks for themselves. From someone who has never consistently worked out, the trainers have worked with me to reach my personal goals and I am blown away by the results. I consistently recommended Lightweight to anyone I know who is looking for a new gym home.

Fantastic experience: Lightweight Fitness is a great gym to workout in and I highly recommend. The owners/trainers cater to each individual needs and body type. They have personal and group training which are both great. If you're looking to get in shape and get a great workout with results this is the place to go!!! Update: Years later and Lightweight Fitness has grown bigger and better. They have a bigger space and more equipment. The trainers are still the best in the game. They really care about their client’s progress. I highly recommend.

Fantastic experience: I can’t say enough great things about Lightweight Fitness. I joined in November 2018 and they’ve been family ever since. If you want trainers who are honest and push you beyond your limits, this is the gym for you. The facility is clean & has an intimate enviornment so you can successfully reach your goals without feeling overwhelmed or uncomfortable around random strangers. I’ve lost over 30lbs with personal training & group training and it’s the best I’ve felt mentally and physically.

Fantastic experience: Amazing Gym! Amazing owners, who are extremely knowledgeable. I remember before the owners secured their brick & mortar building, I knew they would be successful because they always had the drive, determination, and expertise. CP, was my trainer and I can’t wait to rehire him when I relocate back to the metro Atlanta area. I like his training and coaching style, and he’s dedicated to helping all his clients reach their fitness goals. If you haven’t had a moment to drop in and check out the facility, please plan accordingly so you can. They supersede expectations every time.

Fantastic experience: Lightweight fitness is more of a family than a gym! The trainers are amazing and want you to do your absolute best x10! They don’t settle for good enough because they constantly remind you that you’re the best and if you want to be the best you have to work a little harder each day. They bring variability to your workouts , meal planning tips, accountability, and RESULTS! I have been with them for years now and it is no other place I would rather workout than here with them! Stop by and check us out!

Fantastic experience: I've been looking for a gym closer to my house for months and I stumbled across this masterpiece. I was a little hesitant at first because I had been working out with the same trainer for years and was scared to commit to somewhere else, I'm so glad I did. The trainers are amazing and they've pushed me past my comfort zone to the next level. They don't allow me to make excuses but are attentive to my individual needs at the same time. Thank you guys so much, I LOVE MY GYM!!!!

Fantastic experience: Positive: Communication , Professionalism The trainers here know what they are doing. It’s all about the goals you want they personalize your workouts to fit your ideal goals. Weight loss or muscle gains. These guys are the best!

Fantastic experience: Positive: Communication , Professionalism , Quality Hands down, the best choice I've made training at Lightweight Fitness. Kaylon and CP are very friendly and make you feel like you're apart of the family. They actually make you want to go train. I look forward to walking through the doors and always feel amazing after a kickass workout when i leave!

Fantastic experience: Lightweight Fitness is the place for results! The very first day they start you off with an assessment to see where you are and where you want to go. The motivation is real! You gain accountability partners just by showing up, truly like a family. My 1st mile run time was 14 minutes, after 3 weeks of proper eating and attending multiple classes, I got my time down to 9.57!!! Running is not my thing so I was shocked lol. Today marks my 1 month with light weight fitness and I’m down 4lbs. I decided to make a change because happy marriage weight and COVID weight was sticking around a lot than expected and I’m glad I chose Lightweight Fitness to help me on my new healthy lifestyle journey!

Fantastic experience: I have started and stopped my fitness journey several times in my attempt to lose weight. The trainers Jet and CP of Lightweight Fitness have helped me to be consistent and stick to a fitness routine. They took the time to learn my strengths and weaknesses and have pushed me to be great. My workouts are tailored to my goals and they make sure to encourage me through the process. Lightweight Fitness is more than just a gym. They are my family in fitness. Tomika

Fantastic experience: I wanted to wait after my first week to write this review. When I first decided to join, I was pretty nervous, I hadn’t worked out in YEARS! CP and Kaylon are the best! They push you to do better but not more than you can handle! If you really commit and put the work in, you will see the results you’re looking for. They do a personal assessment for everyone to see where they are, after only a week I improved in 5 areas of my assessment! If you’re looking them up, it’s because you’re looking for a change, I encourage you to make this change, it will be great for not only you but your body as well!

Fantastic experience: Positive: Communication , Professionalism , Quality If you are looking for a gym, this is the place to go! The trainers are very professional and they will motivate you to reach whatever goal you are trying to achieve. They don’t judge you and the vibe is very welcoming. I definitely recommend this place!

Fantastic experience: Lightweight fitness is a gym where all fitness levels are welcomed. The trainers will push you and help you reach your goals and more. Personally seeing how passionate they were about my goals made me believe that it was possible to reach them. So if you’re looking for a gym that will support you, push you and give real family vibes… this is the place. Best gym on the southside….ACTUALLY best gym. Period!

Fantastic experience: Positive: Communication , Professionalism , Quality Lightweight Fitness offers a great program that helps you have a healthy lifestyle. We also do activities outside the gym such as climbing Stone Mountain. It’s a family that I’m glad to be apart of!

Fantastic experience: If you are ready to start your fitness journey look no more. Lightweight fitness is the place to be!! The vibe is EVERYTHING! You walk in ready to workout. CP and Kaylon are very knowledgeable! They push you to keep going and check on you constantly. If they notice you are slipping and losing momentum they pick you right back up! They are very good at what they do and I love it! Join Lightweight fitness! You won’t regret it.

Fantastic experience: Positive: Communication , Professionalism , Quality Lightweight Fitness is truly a hidden gym in Clayton County! The trainers truly care about your goals and bring a positive vibe to the gym everyday. I’ve been a member for almost two years and it’s truly one of the best decisions I’ve made!

Fantastic experience: Positive: Communication , Professionalism , Quality Lightweight Fitness is truly a hidden gym in Clayton County! The trainers truly care about your goals and bring a positive vibe to the gym everyday. I’ve been a member for almost two years and it’s truly one of the best decisions I’ve made!

Fantastic experience: I really enjoyed my experience with Lightweight. Trainers are very personable and it wasn’t just a work out and leave environment. They push you even when you don’t think you can keep going because they’ve worked with you and know what you’re capable of. It’s an environment where you can not only get a good workout but a good laugh too! The vibe is always good so much so that the people you work out with are encouraging you to keep going. I had family issues and had to stop going, but that didn’t stop the trainers from reaching out to make sure that I was okay! Definitely recommend! Follow the meal plan and keep going back, you will definitely see results.

Fantastic experience: I’ve been a member at Lightweight since July of this year. I cannot stress enough how this was one of the best decisions that I’ve made. I started to see results within the first 30 days and knew that this was something I wanted to continue. I’ve hit milestones that I never thought I’d hit and pushed myself both physically and mentally with CP and Kaylon’s help. The trainers are extremely attentive and committed to my fitness journey (sometimes more than me haha). I appreciate the frequent check-ins and goal review sessions that keep me in line with my short- and long-term goals. I also love the community here. We have group fitness outings every month which really help me to feel connected to the other members. It’s important when you’re making lifestyle changes to have others around you that are like minded. Everyone’s extremely supportive and encouraging and it really does feel like we’re all in this together. I 100% recommend!

Fantastic experience: LOVE LOVE this place! I recently moved to the Jonesboro area and was in need of a gym close to home. I wanted a gym with trainers to guide my workouts and challenge me. I hit the jackpot with Lightweight Fitness! I joined the small group sessions. It’s only been a month and I’m LOVING MY RESULTS. Kaylon, CP and Ashley are true professionals. They know how to get results and make all their clients feel encouraged and appreciated. The group sessions are small, and trainers are able to tailor workouts to individual fitness level. It’s definitely worth the financial commitment. I’ll be renewing my membership!!!!

Fantastic experience: I’ve been going here since July of this year and I don’t have any complaints except for having to do burpees and running lol. Both CP and Kaylon make the workouts fun and it’s truly a joy to attend their sessions. I love their dedication to their clients on helping us to achieve our goal. They keep us focused and on track and you can’t go wrong with that!

Fantastic experience: Positive: Communication , Professionalism , Quality The entire staff is great! They are all friendly, personable and push you to reach your goals. They take time to get to know each of their clients. The gym is very clean which is also a big plus.

Fantastic experience: I've been a member for nearly two months now and have nothing but good things to say about LW Fitness. The trainers are super welcoming and supportive, members are friendly, gym is well-maintained, workouts are challenging, and best of all, I'm starting to see RESULTS! As someone with very little experience working out and was hesitant about trying something new, I'm very pleased with the direction I'm taking. My only regret is not starting sooner! Thank you Lightweight! Update 10-19-21: It has been 4 months since I left my initial review and I still stand by it 1000%. I feel stronger, healthier, and more confident. Becoming a member was undoubtedly the best decision I've made for myself this entire year! CP & Kaylon inspire me to put my best foot forward every session and I'm so proud of the progress I've made. I can't wait to see how my fitness journey continues to evolve!

Fantastic experience: I really enjoyed my experience with this gym because although the workouts were intense, I felt empowered as a beginner to beat my own records and I saw improvement in my strength and endurance within the first month. The workouts were creative and different from week to week which also kept me engaged and I was able to see that I was capable of things I would've never known I could do. And this is with very limited training experience in the past. I highly recommend for those who will be consistent and dedicated to see results.

Fantastic experience: Positive: Communication , Professionalism , Quality I couldn’t imagine how much of an appreciation I’d have for getting my health together. My journey started with lightweight and they’ve shown me how to work and maintain my fitness. With each workout I felt myself getting stronger and falling more in love with the fit lifestyle. I’m so glad I started my journey here!

Fantastic experience: Positive: Communication , Professionalism , Quality Literally the best gym in the south side. Kaylon and Cp are always supportive and understanding about the goal you are trying to achieve. Within the past 4 months of training with them I was able to lose around 11 lbs. It always a fun workout when coming to see them.

Fantastic experience: I absolutely love Lightweight Fitness and their trainers. It does not matter if you are a beginner or if you are advanced. They have workouts specifically tailored for your needs. A lot of females feel insecure about having male trainers. When I tell you they are so professional and make you feel like family they truly do! I lost a total of 30lbs training with them. They motivate and really care about their members. Highly recommended!!!

Fantastic experience: Tap in if you want that work!! Knowledgeable trainers that actually care. No need to try and figure out what you’re doing wrong, they are going to let you know! ???? they also set goals and help you navigate through them. Good vibes all around. LIGHT WEIGHT!! ????????????

Fantastic experience: I’ve been going to lightweight fitness for about two years now. They are amazing. To the professionalism to their cleanliness hands down the best. After COVID happened and they opened back up they made sure all their equipment stayed cleaned. It was always clean so they just went above and beyond to make sure we felt comfortable when they opened again. They are always there for you, pushing you and showing you what you are truly capable of. They have truly changed my life.

Fantastic experience: I really enjoy going to this gym. The trainers give there time and effort to make your dreams come true

Fantastic experience: Best decision of 2021 was training here. The owners are great, the other members are supportive. Look forward to continuing

Fantastic experience: The best of the best! My experience at Lightweight Fitness has been awesome since day one. The trainers are knowledgeable, professional, and they train with a purpose. I started training with Kaylon in October 2018, and it is now June 2019; within that time frame I've lost about 60 lbs! He provided me with top notch workouts, a meal plan, and the motivation you expect from a trainer. As long as you put in the effort and follow the plan, the results are indisputable. I also really like the fact that people go to Lightweight and actually workout; no posers, just work. I've had the pleasure of working out with Lindsay and Chris when my trainer couldn't make it, and the quality stays the same. They've all had a hand in shaping my experience and my fat @$$, lol. It's been awesome, Fitfam fo liiiiffe!! . Still going strong! . If you want to actually enjoy going to the gym, be around pleasant people, and feel like you're actually getting something from your workout; Lightweight Fitness is the place to be. Results don't lie.

Fantastic experience: Hands down THEE best gym in Atlanta! When I decided it was time to get in shape, I looked into a lot of different gyms/trainers and Lightweight won me over! All of the owner/trainers are amazing. Between the personal workouts, to the meal plans, weekly meal prep and the checking in on “off” days, they’ve helped me meet my goals and then some! Lindsay, Kaylon and CP are all amazing in their own right and I am so thankful for their help and encouragement! If you’re looking for a place not only to reach your goals, but also build beautiful relationships then look no further, Lightweight is a Family that I am so happy to be a part of!

Fantastic experience: I toured this gym a few weeks ago, and already I can tell you it’s the best small gym you’re going to find in the city! The owners are also the trainers, and they are all super nice and knowledgeable which makes them able to cater to your personal fitness goals. On top of that, the facility is coming along nicely! They have state of the art equipment and a well-planned design and color scheme. I cannot wait for the official grand opening!

Fantastic experience: I normally don't do reviews but I've been so happy with my results that I can't help but share. The owners make you feel so comfortable and push you to your full potential. They are very educated on not only physically working out your body but also with what you put in your body. No one is lazier than I am but the environment and people make you feel at home, which helps when your trying to be your best self! The gym itself is new, bright and clean for the germaphobs.

Fantastic experience: Been to many gyms and trainers and by far this is the best. Trainer caters to your personal needs and I'm so happy with results. Meal plans, suggestions, and great advise are provided also to get the most out of training. Worth every penny !

Fantastic experience: I have been presently pleased with the owner and my results in my short time being engaged with the workouts. The trainer is very knowledgeable and knows how to keep you motivated!!!!! I encourage anyone who wants to get in shape and get healthy to come and just visit guarantee you will want to stay.