F45 Training Heath

Fantastic experience: You are worth the investment! The team here is awesome they've got it all figured out for you. All you have to do is show up and put in the work.

Fantastic experience: Great staff, great vibes. Great sweat. Been coming for a month and already got a coke bottle!

Fantastic experience: F45 has changed my life! I look forward to every workout and love how it challenges me to be a better version of myself. I’m so glad I took a chance and signed up for my first class.

Fantastic experience: I love how it changes every day so it definitely is not boring and keeps you on your toes. Love the people here.

Fantastic experience: 10/10 recommend. Love that there are coaches/trainers reaching you the proper way to lift weights and do each exercise.

Fantastic experience: Love everything about this place! The coaches are incredible. Clean environment

Fantastic experience: I came in post globo-gym burnout and I was met with warmth, kindness and excellent fitness knowledge. The owners are friendly - which their coaches also embody. They want you to enjoy your workouts and connect with people around you - it’s very evident they care about their community and members. Plus, with each workout different every day it’s so easy to stay on track and avoid burnout. I’m incredibly happy with my gym choice!

Fantastic experience: Love it so much that I signed up for a year after a week. Everyday is different, which prevents you from getting bored. Staff is great. Clean and I just love it.

Fantastic experience: F45 is addicting you never want to miss a class! F45 Heath is amazing because the coaches always motivate you and keep you focused on your goals. Since day 1 I felt at home.

Fantastic experience: I can’t say enough of a good thing with this gym. Try it and see for yourself.

Fantastic experience: Absolutely love the atmosphere at F45 Training Heath. The coaches are incredibly friendly and take the time to make you comfortable during your first visits. The format is great for a high quality workout.

Fantastic experience: F45 is the best place to workout in Rockwall/Heath. Best trainers, workouts change daily so your routine never gets stale.

Fantastic experience: My new fav gym! Decided to check this place out after getting bored of at-home workouts and wanting more variety/intensity. Happy to say I loved this place from day 1 and signed up for a membership a few days later. The owners and trainers have all been super friendly and helpful with any questions/assistance I needed. Expect high intensity (or lower if you need modifications - just let the trainer know) circuit training with strength/resistance days, cardio days, combo days, and my fav -- 60 min longer workout day on Saturday. Seriously, try this place out!

Fantastic experience: Great workouts and great coaches! Highly recommend if you’re wanting to get fit!

Fantastic experience: I absolutely love this place! I’m not the type of person that will push myself to work hard while working out. Once tired, I typically quit. These group workouts are motivating and help hold you accountable. I’ve been able to push myself harder than ever imaginable. I also enjoy not having to look at a sheet of paper to tell me which workouts to do and/or YouTube the exercises. Just show up and they tell you what to do and there’s a screen to watch as well. Right up my alley. Great people too!

Fantastic experience: This studio/gym is incomparable to any other fitness gym I have experienced. The staff is so knowledgeable and always there to answer questions and ensure that you are doing the exercises correctly to prevent injury. This creates a sense of safety for anyone just starting a fitness routine, or for anyone returning to workouts. The environment is very clean and very well managed. The variety of classes keeps it FUN! So glad I was invited to try a class!

Fantastic experience: Jeff was awesome! He was very patient and pushed me to try my hardest from day 1!

Fantastic experience: It was my first time going to F45 and I had no regrets. It was a great class, loved the energy, the coaches check in to make sure everything is going good. I will definitely go back again

Fantastic experience: It was my first time going to F45 and I had no regrets. It was a great class, loved the energy, the coaches check in to make sure everything is going good. I will definitely go back again

Fantastic experience: F-45 is the real deal. I believe no matter what your fitness level, F45 is approachable while still absolutely kicking your butt. I also have enjoyed and learned lots from the coaches, and truly appreciate their attentiveness. Today was my first time attending one of Jeff’s classes, and he is intense but extremely helpful. I highly recommend this program.

Fantastic experience: Love this Place. The owners and coaching staff maintain a friendly atmosphere that’s welcoming to those of all fitness levels. They even go out of their way to customize the workouts for those looking to push beyond the norm. Been a member for 6 months and will continue. Great location, easily accessible if you live around the lake area.

Fantastic experience: The absolute best physical workout, along the best people cheering you on! I can’t say enough wonderful things. It’s truly the best atmosphere with the most supportive staff and coaches. They are like joining into one big FIT Family! Let the journey continue...❤️

Fantastic experience: F45 is a great workout for anyone at any fitness level! Love the workouts and love the energy! It’s been just over 3 weeks and can’t get enough!

Fantastic experience: F45 is a great fitness studio for anyone, no matter where you are in your fitness journey. I personally love the variety of the workouts and the high-energy environment. There is a great community of members that turn out for classes (so the room doesn’t feel empty and you’re not working out alone), and all the coaches are friendly and helpful.

Fantastic experience: Positive: Communication , Professionalism , Quality Can’t get enough of this gym. Lots of high energy, even in the morning session. Lots of encouraging and ability to modify where you need it. I feel so good when I leave class everytime. I haven’t been this motivated for a gym before

Fantastic experience: Positive: Communication , Professionalism , Quality Can’t get enough of this gym. Lots of high energy, even in the morning session. Lots of encouraging and ability to modify where you need it. I feel so good when I leave class everytime. I haven’t been this motivated for a gym before

Fantastic experience: First time was on a Saturday and was perfect. We went through every station and loved the variety. The coaches were there when we looked like we needed help and always giving motivation throughout the whole 45 minutes. Definitely will be back after a day of rest lol.

Fantastic experience: I’ve been to a lot of different group style workouts and this F45 location may be the friendliest, most welcoming group I’ve ever worked with. The trainers genuinely care about their patrons as individuals. The trainers also learn who you are/your name quickly and actually care to have you in attendance and help you with your workout. The workouts are also very fun and challenging. Modifications are also shown for different levels. Really great group of people and workout.

Fantastic experience: Highly recommend F45 to anyone of all fitness levels. The trainers are always super friendly and encouraging. They are great at helping with form or any questions one may have. The fast pace classes will guarantee that you’ll never get bored at a workout

Fantastic experience: Came to F45 not knowing anyone, petrified with social anxiety and everyone has been so extremely nice and welcoming I feel like I am apart of a gym family! If you’ve been thinking about F45 now is your time to try it!!! If you want an amazing workout with an warm welcoming, positive atmosphere and knowledgeable trainers this is the place.

Fantastic experience: This is the 3rd F45 studio that I have visited and the atmosphere is great. The classes are great and the group workouts keeps you motivated. Coach Jeff is awesome and he makes sure you are doing the exercises correctly. I think other coaches need to spend more time encouraging and helping. I definitely recommend F45 to anyone that ones to get fit and learn about nutrition.

Fantastic experience: I love group workouts! I’ve done CrossFit, Orangetheory, les mils (I don’t know if I spelled that correctly) but you get the point. I love them! F45 was a great workout and the trainer was awesome. I let the trainer for the next class I’m going to attend and I can tell that he will be awesome as well. Definitely worth checking out!

Fantastic experience: Positive: Communication , Professionalism , Quality The environment and trainers are amazing. I did the 1 week trial and signed up right after. Very beginner friendly, but challenging enough to feel the burn.

Fantastic experience: Positive: Professionalism , Quality I have tried another F45 location, but the Heath location is the one I've enjoyed the most. The atmosphere is great! Everybody is very nice and the trainers are intergetic and motivating. On top of all that I'm getting back into shape very quickly, because the workouts are so efficient and convenient to attend

Fantastic experience: Absolutely love the atmosphere here. The coaches are amazing and very much want to see you succeed. They are very motivating and all are very personable. My kids also very much enjoy the prodigy program and has become a family activity we all enjoy.

Fantastic experience: Positive: Communication , Professionalism , Quality I love F45 workouts. You are in and out in 45 minutes and truly have a great workout. I’m thankful for the friendships made and community. We are all like family!

Fantastic experience: Positive: Professionalism , Quality I LOVE the atmosphere of F45 and how much fun the workouts are. The workouts are different everyday, fast paced and fun! I never dread going to workout because The workouts are intense and fun. I’m so glad I joined F45!

Fantastic experience: Positive: Communication , Professionalism , Quality Great workout and you can go at your level of fitness and not feel out of place. Nic Bouton the instructor, was supportive, professional and a pleasure to deal with. My daughter and son-in-law convinced me to go and I am so glad I did. Just the motivation I need.

Fantastic experience: I was never very consistent at the gym, especially after having 3 kids. I started at F45 in May and have consistently gone 3-5 times a week for 7 months! The trainers are friendly, helpful, and encouraging. The upbeat, quick pace of the class always keeps me going!

Fantastic experience: The training team are awesome. Any fitness skill level can have a safe and tough workout. No complaints what so ever. They went above and beyond to record at home workouts during this pandemic so we could stay motivated. Best gym I’ve been a member of.

Fantastic experience: The team at F45 has been nothing but amazing since day 1. The workouts are changed up daily which keeps my interest in wanting to return. They are so very motivational with goals and helping you keep them. I HIGHLY recommend this location!

Fantastic experience: Whether just getting started or if you have been at a gym, this is a must have experience. This is a great change up from your current routine of set/rep training and different from classes that traditional gyms offer. You will not be disappointed. Owners and trainers are nice, very attentive and supportive through each work out. The overall F45 program is very well thought through and not intimidating at all but you will push yourself beyond your boundaries. Well done!

Fantastic experience: I have been a member of F45 for almost a year. I love the workout, clean facility, and the challenges they offer. My favorite part has to be the community atmosphere. Everyone is so friendly, encouraging, and genuinely care. I also appreciated their ability to pivot during COVID. Not only do I love going to the gym but now when I can't make it I have at home options with their online videos!

Fantastic experience: Don't go to F45 if you hate seeing results, hate having a fun motivating class that is done and over with before you know it. This place and trainers are nothing short of amazing. Everyday is something different and its keep the work outs from becoming boring. I would highly recommend taking the 1 week trail! I bet you join after that week

Fantastic experience: I highly recommend this place! The workouts are extremely effective. They are constantly mixing it up which im a big fan of because nothing ever seems routine/repetitive. The staff is very friendly and help guide you at your own pace whether you’re a fitness fanatic, ex athlete or just trying to lose a little weight. The gym is very clean and has a great atmosphere. I’m glad my wife signed me up. Jeff and Morgan are the best!

Fantastic experience: The workouts are awesome and keep changing which keeps me from getting bored. I also love the number of available classes and the efficiency that comes from the HIIT style training and 45 minute routine. The coaching staff there are the best and keep me motivated and I am so glad I joined up. I really don't see myself ever stopping F45, it has truly been a wonderful experience.

Fantastic experience: I love this place! I’m not a morning person but somehow F45 has me up and ready to go at 6:30am! I can’t say enough about this place, they truly care about your progress and you see results right away! I can see the changes and feel my strength increasing every week! Highly highly recommended to anyone regards of your fitness/health goals.

Fantastic experience: I have been with F45 for over a year, and it has been the best experience. The workouts are great and the atmosphere with the best coaches makes it even better! Everyone should give it a try. Come join them for 1 week free, you won’t regret it!

Fantastic experience: I love the time length of each class. I burn more calories in 45 minutes here compared to going to a regular gym. I love that the workouts change daily, music is awesome, coaches are great & the atmosphere is amazing. Looking forward to my next session.

Fantastic experience: I originally joined F45 Heath for the 8 week challenge. I did this because I have tried personal training before and other gyms that get you caught up in a contract and you find out you are not getting what you paid for. This time around I thought let me try the workouts for a week with a pass and I absolutely fell in love! The team of coaches are so invested in helping you achieve your personal fitness and health goals. It truly feels like you are hanging with family. These workouts have me coming back for more and now twice a day. I have seen major results in these past 7 weeks and would highly recommend anyone and everyone to give it a try. I promise you that you will be back if you give it the first full free week. I am so glad to be a member. Thank you F45 Heath, for being such a great team and always pushing us to that last second!

Fantastic experience: I started going to F45 Heath about 6 weeks ago after doing the one week FREE trial! It is the perfect workout for me! The group setting is awesome and everyone is so nice!! The varied class times allow anyone to get in a daily workout. The way it is set up is perfect for everyone... newbies, regulars and over achievers!

Fantastic experience: Great class! Easy to follow along. Fast pace. Never boring. My girlfriend has been doing it for a few months and has great results. I think I’m down 8 lbs in a weeks time. The owner and staff keep the place clean and fun. Everyone is very encouraging to one another and helps keep you going. I’m a plus sized model and I look forward to workouts each day. I’m not one to stick to any type of workout but can see myself sticking around for this one. If you are thinking about joining you get a week for free. Give it a shot. You will regret the first day but you have to keep going and work through the pain. It’s worth it in the long run! If this review helped with your decision tell them I sent you! See you there!